Those Millennial Pediatricians

In this episode of Those Millennial Pediatricians, we sit down with Tina John, CEO and founder of Avira, to talk about the realities of the fourth trimester and what truly shapes a mother’s postpartum experience. From the physical and emotional challenges of early motherhood to the gaps in support that so many parents feel, Tina sits down with us to talk about the personal journey that inspired her to start building something new for moms. While her product is still under wraps, this conversation dives into the “why” behind her mission and what new parents actually need in those first few weeks.Resources mentioned in the podcast:1. Link to The First 40 Days: The Essential Art of Nourishing the New Mother: https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836Follow Tina John on LinkedIn to stay up to date with her company and their moves!!https://www.linkedin.com/in/tina-john-veera/

Join us for part 2 to the ER Playbook Series where we break down the most common reasons that your child may show up to the ER, this time we talk about croup! We discuss what croup is and what causes it, signs of croup, and reasons to head to the ER!

Join us for the first episode of our new series: The ER Playbook!In this series, we break down common reasons kids end up in the ER and how to know what truly needs emergency care.Our first episode tackles one of the most anxiety-provoking topics for parents: fever. We discuss what a fever actually is, why it’s often less scary than it seems, and when it does mean it’s time to seek care.

In this episode of Those Millennial Pediatricians, we reflect on the recent CDC changes to recommendations for childhood vaccines and the implications of recent CDC vaccine policy changes. Listen along as we reflect on being board certified, hopes for the New Year, and more!pediatrics, CDC vaccine policy, board certification, public health, vaccination coverage

In this episode, Dr. Aniksha and Dr. Deshna discuss developmental milestones in children, focusing on brain development, motor skills, and the importance of nutrition. They provide insights into what parents can expect at different stages, from birth to six years, and offer guidance on how to support a child's growth. 00:00:00 Introduction to Developmental Milestones00:03:00 How the brain physiologically supports development00:09:00 Developmental milestones with age ranges00:21:00 How can you as a parent help facilitate development in your child?Developmental milestones, Brain development, Children's health, Nutrition, Motor skills, Parenting tips, Child growth, Screen time, Reading

We're back and yappier! In this episode, we explore life updates, Tylenol and leucovorin as they relate to autism, and new vaccine recommendations.7:56: Tylenol and Autism14:33: Leucovorin and Autism24:13: Update on ACIP and vaccine recommendations

In this episode, we discuss the common issue of constipation in children, exploring its prevalence, causes, and treatment options. They emphasize the importance of understanding normal bowel movements, identifying red flags, and implementing effective treatment strategies, including dietary changes and behavioral techniques. The conversation also addresses common myths surrounding constipation and provides practical tips for parents to manage their child's bowel health effectively.TakeawaysConstipation affects 30% of children at some point in their lives.Normal bowel movement frequency varies by age and diet.Withholding behavior often stems from painful bowel movements.Hydration and fiber intake are crucial for preventing constipation.Miralax is a safe and effective treatment for constipation.Behavioral strategies can help children overcome constipation fears.Dietary fiber plays a key role in maintaining healthy bowel movements.Parents should be proactive in discussing bowel health with their children.Constipation can be a sign of underlying health issues in some cases.Regular toilet sitting routines can help establish healthy habits.Chapters00:00 Introduction to Constipation in Children02:50 Understanding Normal Bowel Movements06:25 Causes of Constipation in Kids10:22 Identifying Red Flags for Constipation13:34 Treatment Options for Constipation19:33 Phases of Constipation Management22:50 Understanding Child Behavior and Parenting Strategies23:49 The Importance of Diet and Fiber for Kids26:32 Addressing Myths and Misconceptions about Constipation28:22 Navigating Constipation Treatments and Medications34:31 Success Stories and Practical Tips for ParentsThe Poo in You- Constipation and Encoparesis Education Videohttps://www.youtube.com/watch?v=SgBj7Mc_4sc

Join us as we explore the foundation of pediatric nutrition, changes in nutrition through different stages of childhood, and common nutrition-related questions (yes, including seed oils) with The Pediatric Dietitian experts, Danielle and Jen!07:05 - Foundation of Nutrition15:04 - Vitamins and Minerals20:48 - Differences in Nutrition and Common Challenges in Each Stage of Childhood42:00 - Modeling Healthy Relationships with Food47:01 - Eating More Veggies, Seed Oils, and Snacking Strategies1:00:00 - Final Thoughts and TakeawaysFollow Danielle and Jen for more morsels of knowledge @thepediatricdietitian on Instagram!

In this episode, we tackle some real and common questions from parents that they (and you) might feel embarrassed to ask about! No question is too embarrassing, and no answer is too unimportant!04:51: Does my child really need the HPV vaccine?7:11 - How do I know if my baby needs to be evaluated for tongue tie?9:08 - Why can't I give my baby honey?11:23 - My young child has breast buds, is this normal?13:45 - My child still wets the bed, is this normal and what should I do?16:18 - Do physicians get frustrated when families ask about home remedies and TikTok?

In this episode we celebrate newfound freedom, what's next in our immediate future, and share some insightful discussions as we talk about the latest news in pediatrics including the discussion around RFK and thimerosol, the new RSV immunoglobulin, and more!Timestamps:(0:00) - We're Back! Where we have been and what's to come(08:50) - RFK dismissing the ACIP (13:18) - What's with Thimerosol???(18:17) - The New RSV immunoglobulin(20:26) - Measles Update and Wrap Up

Breastfeeding and lactation can be one of the most daunting parts of parenthood! Today, we are joined by Jessica McKee, the founder of Good Baby Lactation and a lactation consultant, who breaks down the basics of lactation and tips for successful breastfeeding! 08:51 - Role of Lactation11:09 - Physiology of Lactation13:42 - Benefits of Breastfeeding15:34 - Top Tips for Breastfeeding18:24 - Common Challenges20:58 - Techniques and Positioning28:10 - Latch, Nipple Shields33:29 - Breast Surgery and Feeding37:48 - Milk Production Expectations47:44 - Transitioning Back to Work51:55 - Weaning57:18 - Resources58:45 - Takeaways and SummaryResources:Good Baby Lactation: https://goodbabylactation.comMaking More Milk book: https://www.amazon.com/Making-More-Milk-Lisa-Marasco/dp/1260031152Questions about what medications are safe while breastfeeding? We recommend the MommyMeds app, orcall the Infant Risk Center at 1-806-352-2519 with any questions about medications and breastfeeding.Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations.Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

In this episode we talk about the recent LA wildfires, how this can significantly affect your child's health, and how to best protect your family during and even after the fires. Resources for those in LA County affected by the fires:https://recovery.lacounty.gov/resources/

Planning a family getaway? Whether it's a road trip or flying across the country, traveling with kids requires an a different kind of preparation compared to traveling solo. We discuss everything from car seats, when it is appropriate to start traveling with a baby, how to avoid common travel related illnesses and resources to look up country specific travel guidelines/vaccines and more! Country specific information for travelers https://wwwnc.cdc.gov/travel Link to download the jetlag app (not sponsored) https://www.timeshifter.com/the-jet-lag-app

In this episode, we break down the essentials of safe sleep for infants, addressing why safe sleep is important, how to reduce the risk of SUID and SIDS, practical tips for safe sleep, and how to reduce risk when bedsharing especially from a culturally respectful lens! 1:00 Why Safe Sleep Matters 04:10 SUID and SIDS Definitions 10:42 Safe Sleep Recommendations 15:00 Risk of SIDS 19:18 Bedsharing 25:07 Support for Parents 28:18: Misconceptions https://www.cpsc.gov/SafeSleep (https://www.cpsc.gov/SafeSleep) http://www.sidscalculator.com/ (http://www.sidscalculator.com/)

We’re back to talk about respiratory season! In this second part, we discuss ways to prevent illness, how to treat viral illnesses at home, when to be worried about repeated illness within one season, and when to seek help from your pediatrician. 1:02 - Prevention Strategies 5:15 - Supportive Care for Viral Illness 9:27 - When to Be Worried about Back to Back Illnesses 11:40 - When to Call Your Pediatrician 14:57 - Takeaways Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations. Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

It’s the most congested time of the year - respiratory season! Join us in this first part of a two part episode as we dive into the details of respiratory season, common symptoms, and bronchiolitis.  1:57 - Understanding Respiratory Season 3:37 - Common Symptoms 8:06 - Bronchiolitis 10:39 - RSV 13:46 - Protection Against RSV 16:48 - Takeaways Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations. Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

In this episode titled “Newborn 101,” we unpack the whirlwind of the newborn phase aka the Fourth Trimester, sharing essential tips for parents. Whether it’s understanding feeding schedules, navigating sleep, or knowing when to call your pediatrician, we equip you with the insights and tools you need and may not get to cover in your short newborn visits. Tune in for some highlights and tips to make the most of this special time with your little one! Follow us @thosemillennialpediatricians on Instagram or thosemillennialpedspod on TikTok!

Welcome to “Those Millennial Pediatricians”! In this episode, we briefly touch upon who we are, why we started this podcast, and what to expect from future episodes. Follow us on Instagram @thosemillennialpediatricians or on TikTok @thosemillennialpedspod.