PODCAST · education
Thrive Theory
by Regan Kunze
Wanting to get better sleep? Start a new habit? Improve your mindset? These are all things this podcast will cover! Thrive Theory is a mental health podcast focusing on the effects of psychology on your brain, helping listeners understand better why things work the way that they do, and finding ways to improve your lifestyle based on psychological facts. By better understanding the psychology and the real chemical reactions that are happening in your brain, it is easy to make changes to your habits that will overall improve your lifestyle.
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Episode 1 - Positivity
This is the first episode of my Thrive Theory podcast. It focuses on the positive effects of positivity on the brain, ways to find positivity and improve your outlook, as well as some other related subtopics that overall tie into maintaining a positive outlook.
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ABOUT THIS SHOW
Wanting to get better sleep? Start a new habit? Improve your mindset? These are all things this podcast will cover! Thrive Theory is a mental health podcast focusing on the effects of psychology on your brain, helping listeners understand better why things work the way that they do, and finding ways to improve your lifestyle based on psychological facts. By better understanding the psychology and the real chemical reactions that are happening in your brain, it is easy to make changes to your habits that will overall improve your lifestyle.
HOSTED BY
Regan Kunze
CATEGORIES
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