Thriving In Chaos - Podcast with Paz

In this episode I got to sit down and chat with Calum Sneddon. Calum is an Ultra Marathon Athlete who turned his life around from the drinking/partying scene. Hear how he uses his past, to drive his future!

OUT WORK is for every one and anyone that wants to feel a connection with people from all walks of life. We as people are born to form connections with people. Using your own and others experiences to enhance your journey.

WELCOME BACK! It's been a few months since I've been on the microphone. But we are back better than ever. Thriving In Chaos is now OUT WORK THE PODCAST. With a new name, but the same passion for all things Health, Fitness, Life + MUCH MORE. Out Work is set to challenge you to be the best version of yourself. Are you ready?

On this episode of the podcast, I share my views on the importance of accountability in your life. It is in my opinion the pillar to continue to drive ourself towards a better version of ourselves. I hope you enjoy this episode!

In this episode of the Podcast, I was joined by Nutritionist and Online Coach, Josie Marsden. Josie takes us inside her world of what made her want to become a Nutritionist from her own journey of weightloss and self love gain. We dived into relationships, food and so much more. You can find Josie: @josiesflexiblefoods

In this episode of the podcast I was joined by Lucy Belle. Lucy is an Online/Social Media Creator and lover of all things Health + Fitness. Lucy also owns her own brand of Swim Wear! She dives into her relationships, fertility and fitness journey and brings light to some hard to talk about subjects. You can find Lucy: @miss.lucybelle Find her Swim Wear: @simpl_swim

In this Solo episode of the Podcast I'm going into my personal belief around the New Years Resolution trend that takes hold every year! Find some motivation to change your mindset from end results to the process it takes to achieve them!

On this episode of the Podcast I was joined by Pro Bodybuilder Emily King. Emily is the CEO of Team King Bodies, the online and in person training business. She takes us into the world of business, bodybuilding, PED's, mother hood and so much more! You can find Emily and Team King Bodies: https://kingbodies.com/ or @emily_kingbodies @team_kingbodies

In this Episode of the Podcast I was joined by Maurine Magka (The Fitness Unicorn). Maurine who is originally from Germany, opened up about her struggles with an eating disorder and how she overcame Anorexia, to now being an Online/In-Person Trainer and Wellness Coach. Her story is powerful. You can find Maurine on IG: @fitness_unicorn

In this episode of the Podcast I was joined by Australian Athlete 100 metre sprinter Ebony Lane. Ebony has competed in sprinting her entire life and has recently returned from representing Australia in 100m Sprinting and Relay Team. Ebony takes us inside the how she is preparing for her chance to make the Olympic and Commonwealth Team. And how her training, discipline and consistency is whats going to get her there. You can find Ebony: @ebonylane_

In this episode of the Podcast, Paz sat down with one of Brisbanes leading Real Estate agents Tom Ferris. Tom takes us into the game of making a millionaires mindset, the sacrifices and constant work it takes to run and operate highly successful businesses. And so much more. You can find Tom on Instagram: @tomjferris @woolloongabbarealestate @newports_cafe @monroenoir.bne

Paz sat down with Scottish marathon runner, Nick Mackay. Nick is running 26 marathons (42.2km) for 26 days in March 2024. To raise awareness for Mens Mental health. Hear how he is preparing both mentally and physically for what will be a mammoth effort all for a good cause. You can find Nick on Instagram and support his run: @nicholasmackay10

In this episode of the Podcast. Paz was joined by Fitness Professional and Online Influencer: Emma Combs. Emma takes us through her early days of health and wellbeing issues and how she used all of those experiences to transform her entire life. To now being a successful Online and In-Person Fitness and Wellbeing Coach. How she uses her online platform to influence thousands to get up and move their bodies. You can connect with Emma: @emcombsfitness Stay up to date with Paz: @paz_officialpage

Paz sat down with current ADF Member - Matt Boston Matt opens up about the hardship of losing his Daughter to a rare genetic disease. His son suffering a life threatening brain tumour, and how he had to handle all of this while in training for the Australian Army. He also dives into his Indigenous heritage, and his journey to understanding his Aboriginal/Torres Strait Islander background in a turn of events that will leave you stunned. This episode will change your mindset, develop your character, appreciate your love ones and so much more. Follow: @paz_officialpage For more daily content and sneak-peaks into upcoming episodes.

In this episode of the Podcast Paz was joined by Levi Jeffries. Levi is a professional tattoo artist and is responsible for tattooing a large group of NRL players. Including Tyson Gamble (Newcastle Knights), Jordan Riki (Brisbane Broncos), Ezra Mam (Brisbane Broncos), Katoni Staggs (Brisbane Broncos) and the man of the moment Reece Walsh (Brisbane Broncos) Levi shared his journey from apprentice to professional, and he now is co-owner of his own shop Lines of Addiction Tattoo Co. He is also a Dad and shares how he balances work life and home life so he can be the best in all areas of his life. Enjoy! Find Levi on Instagram: @sort_production_tattoos @linesofaddictiontattooco Find Paz (IG - YouTube - TikTok) : @paz_officialpage Twitter (X): @pazofficialpage Sponsors: @powersuppsstrathpine @tacpacaustralia

In this episode of Thriving In Chaos, Paz sat down with former professional dancer and performer now personal trainer Cassie Bubb. Cassie dived into her previous life-long passion of dance and how it led her to where she is now in the health and fitness world. Get ready for some crazy stories, motivation, self-help and how it's never too late to build the tools and skills you need to be the best version of yourself. Whatever that might look like! Follow Paz: @paz_officialpage - (Instagram - YouTube - TikTok) You can find Cassie: @cassiebubb_teambubb - (Instagram) Thankyou to my sponsors! PowerSupps Strathpine: PAZ10 (10% In-Store Discount) TacPac Australia: PAZ23 (15% Off Storewide Discount) @powersuppsstrathpine @tacpacaustralia www.tacpac.com.au

In this episode of the podcast Paz was joined by Canadian international rugby player Hollie Smith. Hollie has been an athlete her entire life, a high-school teacher and has recently retired to start her own family. You'll hear all about the changes from being an athlete to motherhood. The struggles, the joys and all the in between. Make sure you follow Paz on Instagram: paz_officialpage For daily content, sneak peaks and give-aways.

In this episode of the Podcast, Paz was joined by current Grow Strong Welter Weight Champion, Liam "The Lycan" Brewster. Liam dives into all of his sacrifices he makes on the daily to becoming a champion MMA fighter. While maintaining a full time job as a FIFO diesel fitter. And how his next move is to become a professional fighter in the UFC. You'll learn something about mindset, consistency, discipline and what it's like to be in the world of a fighter. Follow the podcast for all the upcoming episodes. Follow Paz: @paz_officialpage Follow Liam: @brewda23 This episode of the podcast is proudly brought to you by Power Supps Strathpine. Biggest Brands at the best price. Use discount code PAZ10 in-store for a 10% discount. @powersuppsstrathpine

Consistency and Discipline can be a hard thing to keep in the forefront of our life and our mind! But use this episode to reignite that fire to Get Up and Go Again!

Taylah Postlewaight is a evidence and science based nutritionist and lives her life to inspire others with the foods they eat. Taylah studied at the University of the Sunshine Coast for more than 6 years, and gives her professional insight into why what we fuel our bodies with impacts every element of life. She also dived into her personal journey with anxiety and life struggles. You'll definitely leave this episode with more knowledge and determination to be the best version of you. You can find Taylah on instagram: @fitnfuelledbytay linktr.ee/fitnfuelledbytay You can find Paz on instagram: @paz_officialpage linktr.ee/paz.officialpage This episode of the Podcast is proudly sponsored by PowerSupps Strathpine. Strathpines Best Supplement store. @powersuppsstrathpine You can receive a 10% discount in store using: PAZ10

Why do we struggle with breaking habits? Why is our physical and mental "fitness" important? Paz is joined by Luke Ryan, a personal trainer and fitness expert to answer all this and more. Luke gives his insight into the Personal Training world and why the facts of the fitness world can be beneficial, and myths detrimental to our every day life. As well as what life has thrown in the mix! Find Paz on Instagram: @paz_officialpage Find Luke on Instagram: @_lukeryanpt Follow the Podcast. Rate the show. Big love!

Paz sits down with Jack Breslin. The Owner and face of The Optimum Collective. Diving into the world of Health and Fitness, finding yourself and everything in between. Don't forget to find Paz on Instagram: @paz_officialpage And hit that Follow button!

In this episode Paz takes you inside his personal struggles with his mental health. Raw. Real. Break the stigma. If you ever feel like life is no longer worth living, it’s really important to seek immediate help. With help, you can overcome these thoughts and be safe. Lifeline Australia | 13 11 14 MensLine Australia | 1300 78 99 78 Beyond Blue | 1300 22 4636 Open Arms – Veterans & Families Counselling | 1800 011 046

In this episode Paz sits down with semi-pro rugby player, and Australian Defence Force member Luke Everson. Luke shares his experience with the grass roots rugby system of Australian Rugby Union. Life and rugby within the Australian Army. And his own journey to Thriving in Chaos. Don't forget you can contribute to the podcast by sending Paz a DM via instagram. linktr.ee/paz.officialpage

In this solo episode, Paz shares some of his personal experiences in how success can be hidden in many different forms. From his early days a musician, tradie life and the love of too many beers. Maybe you'll find that everyone is still just trying to figure it all out. Be apart of the pod by following on Instagram: https://www.instagram.com/paz_officialpage/ If you ever feel like life is no longer worth living, it’s really important to seek immediate help. With help, you can overcome these thoughts and be safe. Lifeline Australia | 13 11 14 MensLine Australia | 1300 78 99 78 Beyond Blue | 1300 22 4636 Open Arms – Veterans & Families Counselling | 1800 011 046