Through the Glass Recovery

Planning your first trip without alcohol can feel intimidating. Imagining the airport, the activities, the culture might leave you wondering, “Can I even enjoy this?” In this episode, Julie and Steve sit down with Darci, Sarah, and Corina to share their experiences, sprinkled with honest, practical advice for traveling alcohol-free while still having fun, feeling […]

If you’ve ever wondered, “Why does sobriety feel so hard? Will it ever get easier?” – this is your episode. We sat down with three sober creators (Dave @djsobershorts , Ness @soberinlaketahoe , and Yliana @alcoholfreesoul ) who have walked through the hardest parts of early recovery and found what actually helps. Their honesty, humor, […]

We all compare ourselves to others sometimes – no matter how hard we try not to. And in recovery, comparison can feel unavoidable. Whether it’s scrolling through social media, sitting in a meeting, or just noticing how someone else’s life looks… better, comparison can sneak in and leave us feeling “less than.” In this episode, […]

Early sobriety can feel like a rush of relief and excitement – the infamous “pink cloud” we hear about. But what happens when that high fades and you find yourself feeling flat, restless, or stuck in sobriety? In this honest and powerful conversation, Julie, Steve, Rachael, and Chad dig into the reality of plateaus in […]

Welcome back to Season Four of Through the Glass Recovery!We’re kicking off this season with a conversation that gets to the heart of what so many of us wrestle with: how do you actually create a life so full there’s no space left for alcohol? You’ve probably seen the quotes and memes: “Create a life […]