Totally Unsure in Our Twenties

This week, Caroline and Emerson wrap of Season 1 of the podcast. The girls share what they are hoping to work on during the break and will be back with all the life updates on May 7th! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, the girls are joined by Morgan McCluskey to discuss disordered eating, over exercising and healing your relationship with food. Morgan shares her tips on navigating negative body image and how she has transformed her attitude towards exercise to successfully complete two marathons! To learn more about Morgan, be sure to check out her Instagram @g000d_eats. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Join Caroline for a solo episode this week all about how to come back from "losing yourself" in a long term relationship. She shares her advice on compromising in a relationship and maintaining your own routines while living with a partner. Caroline also talks all about her crazy travel day! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, Emerson is "solo-casting" and talking all things first dates! From what to wear, and how to cure first date nerves, she covers everything from getting ready, to waiting for that "post date" text. Emerson also shares details from her most recent date and talks about how Saturdays are the new Sundays. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

This week, Caroline and Emerson share their top tips for networking. From how to form internal connections to templates for LinkedIn outreach, the girls discuss everything they have learned about networking in their first two years post-grad. Also, hear all about Emerson’s weekend in New York City and Caroline’s recent favorite beauty find! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

This week, Caroline and Emerson discuss why they feel the “post grad blues” and their tips on how to navigate them with grace. From post-grad body image challenges to changes in day-to-day routines, the girls share how they avoid getting stuck in the past. While life may look much different now than it did in college, Caroline and Emerson discuss their favorite parts of being post-grad and how to enjoy the present. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

Tune in this week as Caroline and Emerson share exciting updates about their careers, upcoming travel plans, and more. The girls also discuss the idea of “peaking in college” or romanticizing a previous version of yourself and how to overcome negative self talk.  Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

Today, Caroline and Emerson share a light hearted episode about how to get out of a winter slump and "glow up" for Valentine's (or Galentine's) Day! From their favorite shower products to the activities they do to feel their best, this episode will get you inspired to implement new self care tips into your routine. Check out our Instagram @totallyunsurepod for all the details about the LMNT giveaway! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

Join Caroline and Emerson this week as they get more vulnerable talking about the highs and lows of dating in your twenties. From advice on overcoming a breakup to the reality of being in a long term relationship, the girls share their personal experiences and lessons they have learned. Also, hear about Emerson’s top dating app tips and Caroline’s favorite ways to keep a long distance relationship fun! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected].

In today’s episode, Caroline and Emerson share their top tips for maintaining long-distance friendships. The girls discuss ways to be a better listener and the importance of having common interests with your long-distance friends. Caroline and Emerson have been friends for over 15 years and lived far away from each other for the majority of their friendship. They share how they met, the different stages of their friendship, and how they are now navigating being business partners. Also, hear about Emerson’s newest TikTok Shop favorite and Caroline’s spontaneous trip to Virginia!  Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes! For business inquires, reach out to [email protected]. 

Today, Caroline and Emerson share 14 habits that have changed their day-to-day life for the better. From cleaning your space before bed to gratitude journaling, the girls share how these practices have improved their overall wellbeing. Also, hear about Caroline's crazy experience waiting in line to try the Hoboken's most famous cinnamon rolls and Emerson's first date back since being single! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

In this week’s episode, Caroline and Emerson are joined by Brittany Berrard, a CorePower Instructor, Certified Reiki Master, and Crystal Bodyworker. Brittany shares valuable insights, offering concrete steps for listeners to implement journaling, meditation, and manifestation into their day-to-day lives. From Brittany’s journey with grief to her top three wellness products, this episode covers self discovery, practical meditation techniques, and tips for navigating anxiety.   Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Join Caroline and Emerson this week as they guide you through their curated list of what's "in" and "out" in 2024. This chatty episode offers a refreshing perspective on various topics, from embracing a protein-rich lifestyle to the significance of treating your friends to coffee. Join the duo for a New Year's Eve debrief that goes beyond the ordinary, and let Caroline and Emerson inspire you to elevate your 2024 experience. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, join Caroline and Emerson as they delve into their New Year’s preparations! From crafting achievable goals to manifesting dreams through vision boards, the duo shares their tips for kicking off the New Year. Tune in as they discuss the highs and lows of their 2023 journey and reveal their chosen "word of the year" for 2024. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, join Caroline and Emerson as they dive into the fascinating journey of Spanx product development coordinator and fashion content creator, Chase Buckley. From her roots in Greek life at the University of Alabama to her unique experiences as a transfer student, Chase shares her tips on getting professional experience to land a job in the fashion industry. Listeners also learn more about the different roles at a major retail company and what day-to-day work looks like for Chase. To see more of Chase, find her on TikTok @chasebuckleyy and Instagram @chasebuckley. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Get into the holiday spirit this week with Caroline and Emerson as they discuss their 2024 gift guides! From practical gifts for moms and dads to exciting surprises for brothers, boyfriends, and hosts, the duo reveals the magic of the season. Brace yourself for laughter as Emerson shares a hilarious dating story, and stay tuned as the girls discuss the significance of New Year's resolutions—more to come in next week's episode! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

In this episode, Caroline and Emerson discuss a listener's question on navigating self-discovery in a new city. Join the conversation as the duo explores their city selection process, apartment and roommate search strategies, community-building experiences, and much more! Hear about the girl’s top city tips like the importance of carrying a reusable bag wherever you go and mastering public transportation. Additionally, stay tuned to discover Caroline and Emerson's current favorite vlogmas creators. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, Caroline and Emerson are back talking about how they have gained independence and learned to enjoy spending time alone. This episode takes listeners through the girls' ideal solo day activities, how to stop having FOMO (the fear of missing out), and tangible tips on how to gain independence. Also, hear a recap of the girls' travels for Thanksgiving, their new favorite parody account on TikTok, and more! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Join Caroline and Emerson for a chatty episode this week all about their top three favorites from books to shoes and everything in between! Emerson gives the pod a life update with what’s been going on and Caroline tells everyone about her trip into the city to see the Rockettes! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, the duo is back talking about their experiences with group fitness classes. The girls rate Soul Cycle, Solid Core, Barry's Bootcamp and more. They talk about cost, intensity, and atmosphere of each of the classes in this light hearted episode. Also, hear about what they are currently loving, their favorite content creators, and something they learned this week in the new and improved segments! Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, the girls are joined by Elie Delaney, 23 year old content creator and advertising analyst living in Boston. From her favorite wellness products to resume tips, Elie shares practical takeaways as a fellow twenty-something. This episode takes listeners through a day in Elie's life while working at an advertising agency and how she secured her current job. She also discusses finding a niche as an influencer, her video editing style, and setting boundaries with social media. To learn more about Elie, find her on all socials @eliedelaney. Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Live from Canada, Caroline's bringing us a solo episode on how she navigates the unknown while dating a professional athlete. She discusses the importance of having a good routine while many other factors of her life are constantly changing. Also, hear about her favorite things she's done in Canada and her packing fail. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

On this week’s episode, Caroline and Emerson are joined by Garrett Kusmierz, founder of new business venture, kozēkozē, and author of "Dare To Move," to hear about the 15 lessons she learned her twenties. Before starting kozēkozē, Garrett was a fitness coach for ten years, seven of which were spent at Barry's, she worked in commercial real estate development, and personal development coaching. Garrett has been a huge inspiration to both Caroline and Emerson and they are so excited for her to share her tips on her career, relationships, and personal growth. To learn more about Garrett, find her on Instagram @garrettnwood and @kozekozemama. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

In today's episode, learn about Caroline's fitness journey and the steps she is taking to become an Orangetheory coach. Caroline candidly discusses how her relationship with exercise has evolved over the years and offers tips on how to find your "why." She also goes into the importance of doing exercise that feels good for your body rather than following the trends. Lastly, Caroline gives a step-by-step explanation on how she is studying to become a fitness coach. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Emerson is recording solo to talk all things Boston! After living here for over a year, she shares all her favorite places to go out, eat, drink, shop & explore! From coffee shops for productive work sessions, to basements that will remind you of Sophomore year of college - she has you covered! Additionally, hear all about her fun weekend seeing Mt. Joy and exploring restaurants around the city. She also shares her new favorite lunch/dinner recipe that you must try! Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, Caroline and Emerson are together for Caroline's 23rd birthday! The two use the opportunity to dive into the biggest lessons they learned throughout their 23 years of life including the importance of complimenting strangers to trusting the timing of your life. They also chat about their weekend in Hoboken, including trying new restaurants, going for long walks, and having a fun night out. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected]

This week, Caroline and Emerson get real about their thoughts on making and maintaining friendships in the post grad era of their lives. Emerson gets into why she has been feeling like the "if you want to come" friend and why it's okay to let others make and initiate plans. After two weeks in Hoboken, Caroline talks about how she is making friends in a new city where she doesn't know anyone. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected]

This week, the girls give major life updates including Caroline's move to Hoboken, Emerson's family trip to Germany, and an exciting giveaway with LMNT! Caroline and Emerson also discuss their thoughts on all of their favorite influencers getting engaged this summer - what is in the air?! This chatty episode will get your Tuesday off to a great start as the girls talk about everything from NYC public transportation to their upcoming plans to finally record in person. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected]

This week, Caroline and Emerson are answering listener questions! From how they decided what city to live in post grad to their favorite store to shop at right now, the girls cover a wide range of topics in this chatty episode. Also, they discuss an exciting opportunity coming up for podcast listeners - tune in next week for more details! Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected]

Join Caroline and Emerson for a shorter episode this week with all of their tips on how to get out of a funk! The girls share how they maintain a positive mindset and why the energy you put into the world is so important. As Fall approaches, Caroline and Emerson remind listeners that it's important to set good intentions and surround yourself with positivity. Be sure to follow the podcast Instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected]

Today, Caroline and Emerson discuss the changes they have experienced in their twenties in relationships, body image, and mental health. Get ready for a chatty episode this week as the girls get more personal, discussing why change in your twenties feels more complicated than other times in your life and why it's important to lean on others who may be going through similar experiences. Also, Emerson discusses her newest skincare favorite and Caroline gives a debrief on her struggles with Excel! Be sure to follow the podcast instagram @totallyunsurepod and Tik Tok @totallyunsurepod for more. Tune in every Tuesday for new episodes! For business inquires, reach out to [email protected]

This week, Caroline and Emerson ditch the planned episode format and get personal, discussing how they are REALLY doing, moving plans, and recent travels. Learn about Caroline's favorite spots in Nashville and Emerson's Times Square experience - they have been busy! The girls also have a candid conversation about the struggles that come with being twenty-something including job stress, life changes, and more. Be sure to follow the podcast instagram, @totallyunsurepod, for weekly updates, a look behind the scenes, and helpful tips. Tune in every Tuesday’s for new episodes! For business inquires, reach out to [email protected].

Is there a project you've always wanted to do but you have no idea where to start? In this episode, Caroline and Emerson talk about how to find, form, and maintain a side project while working a full time job. The girls give listeners prompts to get the ball rolling to help turn a passion into a project and tips on how to let go of the fear of what other people think. Learn more about Caroline and Emerson's projects and what they have learned along the way. Be sure to follow the podcast instagram @totallyunsurepod for more. Tune in every Tuesday for new episodes! For business inquires, reach out to [email protected]

In this week’s episode, Caroline and Emerson dive into the multifaceted aspects of balance including friendships, relationships, health, and work. As the summer starts to wind down, it’s important to check in with yourself about how you’re handling competing responsibilities. From finding a healthy work-life balance to juggling romantic relationships and friendships, the girls hope to leave listeners inspired to leave behind the “all or nothing” mindset. Be sure to follow the podcast instagram, @totallyunsurepod, for weekly updates, a look behind the scenes, and helpful tips. Tune in every Tuesday’s for new episodes! For business inquires, reach out to [email protected].

This week's episode is all about the first day of work at a corporate job! Caroline and Emerson discuss outfit ideas, what to pack for lunch, greeting coworkers, and managing anxiety around the unknown. The girls dive into the rollercoaster of emotions that come with starting a new job and how to be confident while staying professional. Be sure to follow the new instagram, @totallyunsurepod, for a say in upcoming episodes and to meet others who are totally unsure in their twenties. Tune in every Tuesday for new episodes! For business inquires, reach out to [email protected]

Caroline and Emerson are back this week sharing self care tips that won't break the bank! This episode will help you ditch the expensive products and bring it back to the basics to have the ultimate "you" day. From exploring farmers markets to taking the best "everything" shower, this episode gives listeners practical ways to prioritize personal wellbeing. The girls also give life updates including where Caroline is moving and their thoughts on the newest season of the Kardashians. Tune in every Tuesday for new episodes! For business inquires, reach out to [email protected]

From the anticipation of landing your dream job to the reality of managing money, the girls discuss how their expectations have changed during their first year of post-grad life. Caroline and Emerson share personal stories about making friends, dating, and being evaluated at work. Whether you are just starting your first job or have been working for years, this episode will give you a fresh perspective on the reality of transitioning from college to corporate life. And the update we've all been waiting for... Emerson's Aritzia saga! Tune in every Tuesday for new episodes!

Are you struggling to maintain a balanced and healthy lifestyle while working a 9-5 job? In this week's episode, the girls give practical tips on maintaining a healthy diet, getting in daily movement, and how to deal with the mental health struggles that come with working in the office vs. working from home. Join Caroline and Emerson as they discuss the routines they have developed that help them succeed both professionally and personally. Tune in every Tuesday for new episodes!

From majors and minors, to boys and friendships, the girls hope to leave you wanting to learn more about their four years in college. In today's episode, Caroline and Emerson talk all about their college experiences at Miami University and University of Wisconsin. The girls share practical advice, funny college stories, and talk about what they learned in college. Additionally, learn what they are doing to benefit their careers this week, along with their recent wins and flops. Emerson had a mental breakdown about…what? Tune in every Tuesday for new episodes!

Welcome to Totally Unsure in our Twenties! Caroline and Emerson are so excited to introduce their new podcast that discusses the reality of transitioning out of college and why questioning the life you always thought you wanted is okay... and more normal than you think. In this episode, the two best friends give personal introductions, explain the direction of the podcast, and establish weekly segments. Tune in every Tuesday for new episodes!