Tough Enough To Talk

PODCAST · business

Tough Enough To Talk

Tough Enough To Talk — the podcast that proves real strength isn’t measured in silence, but in the conversations, we’re brave enough to have.Each episode, we sit down with people from all walks of life, volunteers, ambassadors, charity partners, and everyday heroes—who share their stories, struggles, and the moments that shaped their mental health journeys.This is a space for honesty, connection, and breaking down the stigma that too often keeps us quiet. Because talking takes courage. Listening takes compassion. And together, we’re building a community strong enough to do both, whilst bringing some light-hearted banter in to the conversations as well.

  1. 13

    Who is Vicki? - With Vicki Wootton-Champion

    The episode features a candid conversation with Vicky, discussing her background, journey to Tough Enough To Care, and her experiences as a mother. The conversation also delves into the challenges of persuading someone to seek help, barriers to men asking for help, and the importance of empathy and support. Vicky also expresses her pride in the resilience she's shown in dealing with her eczema and her passion for creating positive change in the community.

  2. 12

    Who is Alex? - With Alex Harrison

    The conversation delves into Alex's mental health journey, from his struggles in the workplace to reaching a breaking point and finding recovery. It also explores the importance of supporting others and changing industries, as well as the pride and courage that comes with sharing one's story.

  3. 11

    The 3 months (ish) recap

    Our 3 month (ish) recap on our amazing guests, favourite snacks and what we hope it has meant to our listeners.

  4. 10

    Sent to the head teachers office! - With Tim Harris

    The conversation covers the inspiration to go into education, the impact of mental health on students, and the role of educators in supporting students through mental health challenges. It also delves into the ambassadorship for Tough Enough to Care and the influence of motivational talks and inspirational figures. The lighthearted moments and personal anecdotes add a touch of humour and relatability to the discussion. We also find out, do teachers secretly want to laugh when they're telling you off?!?!?

  5. 9

    Do Stu and Alex really share a bed? - With Alex Love

    The podcast episode features a conversation with Alex Love, a founding member of Flaming Unicorns and a sponsor of Tough Enough to Care. The discussion covers topics such as sponsorship, workplace support, favourite events, the importance of open conversations in rugby clubs, the decline of pub trade, future plans for Flaming Unicorns, favourite Tough Enough to Care events, and community support. The conversation emphasises the impact of sponsorships on mental health charities and the significance of creating a supportive community.

  6. 8

    Jettison the porn collection - With Pete Beatty

    The podcast episode features a conversation with Pete Beatty, an ambassador and mental health advocate, discussing his journey, challenges, and reflections on mental health. The conversation delves into Pete's resilience, determination, and the impact of his experiences on his understanding of mental health. It also highlights the importance of support, community, and embracing every moment in life, as well as some very questionable antics on the Atlantic Ocean.

  7. 7

    Uh-Oh Vicki's Back!

    The conversation covers Vicki's return from maternity leave, the impact of event cancellations on fundraising, the importance of building relationships with supporters, the challenges of event coordination, and the need for open communication and feedback for social media and content creation. It also delves into Vicki's personal reflections on becoming a mother and the excitement for upcoming events and fundraising activities. The hosts engage in fun questions and interactions, concluding with a call to action for audience feedback and communication.

  8. 6

    The alternative breakfast meeting - With Matt Loftus

    The podcast episode features a conversation with Matt Loftus, a mental health trainer and ambassador for Tough Enough to Care. Matt shares his motivation to become a mental health trainer, his experience with Tough Enough to Care, and his approach to maintaining emotional resilience. The conversation also delves into light-hearted training sessions, handling skepticism and stigma, the concept of a mental health training mascot, unexpected training session moments, and the role of ambassadors in changing stigma. The episode concludes with a personal reflection and a Q&A session.

  9. 5

    The Annual 'Wrash Up'

    The Tough Enough to Talk podcast reflects on the events and achievements of 2025, highlighting memorable moments, corporate engagements, unique experiences, and impactful interactions. The hosts express gratitude and share their vision for 2026.

  10. 4

    Sponsoring a Unicorn - With Steve Arnold

    The conversation covers the themes of community support and mental health in male-dominated industries. It explores the impact of corporate sponsorship, workplace culture, and the significance of fundraising events. The discussion also delves into humorous and unexpected moments at events, personal reflections, and the encouragement of involvement with an emotional connection and also a game pie.

  11. 3

    Volunteering - With Hayley Moody

    The podcast episode features a conversation about volunteering, mental health, and the impact of seasonal changes. It also includes discussions on supporting volunteers' mental health, funniest moments, snack descriptions, encouraging volunteer participation, and Christmas hopes. The hosts express gratitude for the volunteers and the impact they have on the charity's work.

  12. 2

    Our first bash at podcasting

    Our very first Tough Enough To Talk episode, where Stu and Alex talk about everything Tough Enough To Care.From Stu's journey of a Founder & CEO to Alex joining the charity as Chief Development Officer and much much more...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Tough Enough To Talk — the podcast that proves real strength isn’t measured in silence, but in the conversations, we’re brave enough to have.Each episode, we sit down with people from all walks of life, volunteers, ambassadors, charity partners, and everyday heroes—who share their stories, struggles, and the moments that shaped their mental health journeys.This is a space for honesty, connection, and breaking down the stigma that too often keeps us quiet. Because talking takes courage. Listening takes compassion. And together, we’re building a community strong enough to do both, whilst bringing some light-hearted banter in to the conversations as well.

HOSTED BY

Tough Enough To Care

URL copied to clipboard!