PODCAST · education
Trauma Recovery Podcast: Living Imperfectly Perfect
by Jemma Blythe
Struggling to recover from Trauma and feeling lost? Well, you're not the only one. Jemma Blythe was right where you are today. Hosted by Jemma Blythe the Living Imperfectly Perfect Trauma Recovery Podcast focuses on the process of recovery after trauma, whilst hopefully helping to make you, the listener feel less alone. Jemma Blythe is a certified life coach based in the UK with five years plus experience, both as a coach and as a Mental Health First Aider. livingimperfectlyperfect.substack.com
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Overcoming Pesky Trauma Bonds
In this week’s episode, Jemma Blythe discusses Trauma Bonds and how they may form. The points covered in this podcast are:* How Trauma Bonds Are Formed* What Trauma Bonds Are* What Trauma Bonds Might Look Like* How To Overcome A Trauma BondTASK: Tell me, if you’ve been through trauma, what has got you through?Let me know on social media on Instagram @jemma.e.blythe using the #livingimperfectlyperfect or #livingimperfectlyperfectpodcast Get full access to Living Imperfectly Perfect at livingimperfectlyperfect.substack.com/subscribe
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Imperfection Is So UNDERRATED
Hey beautiful souls, This week I discuss why imperfection is underrated and perfection is overrated! Plus, this episode covers the Japanese technique/tradition of Wabi Sabi and comparing ourselves, from being a victim of trauma to overcoming it as we transition to becoming a true survivor. We are covering things like how we see ourselves after diagnoses such as PCOS, ADHD, Generalized Anxiety Disorder and Depression. Let’s erase stigmas and tackle negative self-talk and perfection together!See you either on YouTube or Spotify. Don’t forget to download and leave a review too.Thanks for listening! Get full access to Living Imperfectly Perfect at livingimperfectlyperfect.substack.com/subscribe
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When Life Is A Semi-Colon & World Mental Health Day!
Living Imperfectly Perfect PodcastEpisode One: When Life Is A Semi-Colon & World Mental Health DayTrigger Warning: Themes of Mental Health, Suicide and Abuse are Discussed from the start and throughout. Features Music by https://pixabay.com/users/sonican-38947841/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=248073">Dvir Silver from https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=248073">Pixabay- Podcast Get full access to Living Imperfectly Perfect at livingimperfectlyperfect.substack.com/subscribe
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ABOUT THIS SHOW
Struggling to recover from Trauma and feeling lost? Well, you're not the only one. Jemma Blythe was right where you are today. Hosted by Jemma Blythe the Living Imperfectly Perfect Trauma Recovery Podcast focuses on the process of recovery after trauma, whilst hopefully helping to make you, the listener feel less alone. Jemma Blythe is a certified life coach based in the UK with five years plus experience, both as a coach and as a Mental Health First Aider. livingimperfectlyperfect.substack.com
HOSTED BY
Jemma Blythe
CATEGORIES
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Frequently Asked Questions
How many episodes does Trauma Recovery Podcast: Living Imperfectly Perfect have?
Trauma Recovery Podcast: Living Imperfectly Perfect currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Trauma Recovery Podcast: Living Imperfectly Perfect about?
Struggling to recover from Trauma and feeling lost? Well, you're not the only one. Jemma Blythe was right where you are today. Hosted by Jemma Blythe the Living Imperfectly Perfect Trauma Recovery Podcast focuses on the process of recovery after trauma, whilst hopefully helping to make you, the...
How often does Trauma Recovery Podcast: Living Imperfectly Perfect release new episodes?
Trauma Recovery Podcast: Living Imperfectly Perfect has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Trauma Recovery Podcast: Living Imperfectly Perfect?
You can listen to Trauma Recovery Podcast: Living Imperfectly Perfect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Trauma Recovery Podcast: Living Imperfectly Perfect?
Trauma Recovery Podcast: Living Imperfectly Perfect is created and hosted by Jemma Blythe.
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