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PODCAST · health

Tri-or-Die Podcast

Follow along as a member of the tri-or-die crew as we journey through the year working to improve health and wellness and reach the finish line of an Ironman Triathlon.

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  1. 3

    Episode 3 - The Plan

    This episode we will recap training weeks 4 & 5, assessment and recovery weeks. Share was next up in week 6 & 7, and finish with our main segment "The Plan". In the main segment, we will discuss best practices and how to create your plan to reach your finish line.

  2. 2

    Tri or Die - Episode 2 - The Bend and Snap!

    Learn the secrets to unlock 95% chance of success in achieving ANY goal (finish line) you want.

  3. 1

    Tri or Die - Episode 1 - "Bang" Goes the Starters Pistol

    In this episode... Get to know more about your tri-or-die guide, Todd Giammona and what to expect from episodes to come.

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ABOUT THIS SHOW

Follow along as a member of the tri-or-die crew as we journey through the year working to improve health and wellness and reach the finish line of an Ironman Triathlon.

HOSTED BY

Todd Giammona

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Tri-or-Die Podcast have?

Tri-or-Die Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tri-or-Die Podcast about?

Follow along as a member of the tri-or-die crew as we journey through the year working to improve health and wellness and reach the finish line of an Ironman Triathlon.

How often does Tri-or-Die Podcast release new episodes?

Tri-or-Die Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Tri-or-Die Podcast?

You can listen to Tri-or-Die Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tri-or-Die Podcast?

Tri-or-Die Podcast is created and hosted by Todd Giammona.
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