Turning Wounds to Wisdom

Send us Fan MailMy wife and I fight.. but it's not the end of the world.Honestly conflict, can make us feel totally rattled - and it's not because someone else is trying to make us feel small, or dysregulated... it's because we are taking their actions or words TO MEAN that we are small.. or invalidated.. or not good enough.so in today's episode, my wife Ayesha joins me as a special guest to be very raw about a recent argument we had (like literally just today), but also how every conflict is an opportunity to grow.If you want to be in a relationship, this episode is essential for you to understand.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailWhen you're afraid of losing something - what's the first thing you do? You try to hold onto it tighter.When you're afraid of losing a relationship, you attach.. you hold on tight.. you get anxious.. and it pushes them away.When you're afraid of spending or losing money, you get anxious about your bills, and you forever seem to live in that scarcity-middle class range.Today I talk to you about why attaching to anything, is at it's base unhealthy. Because it speaks to how poorly or scarce we view ourselves. So why should anything- partners, money or health want to be with us if we view ourselves so lowly? Listen on, and you'll find a healing meditation right at the end too.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailOkay - it's been a A WHILE since I was on here, I know. But I needed this time for my own healing, to reconnect with my authenticity, and to let God flow through me.. to you. So hopefully that's what comes out of my content, and if nothing else you will at least get all my love. But here's why this episode is important for you..Most of us listening - are givers, lovers, fixers. People with sensitive nervous systems who always take care of others' needs before our own.In almost all of your relationships, you've probably noticed that you gave and gave and didn't receive enough. You were probably abandoned or rejected without knowing where it came from. You felt not good enough, or being happy - was so hard.This episode is a little bit monologue, little bit confession, little bit healing content. It's me sharing with you why your inner child is who has been craving love in your entire journey of trying to give it to everyone else.Listen in, because right at the end - there's a small inner child meditation from my heart to yours, helping you take another tiny step on your healing journey.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailWhy is it that statistically men are more likely to cheat?What is it that people who end up with sex addictions, alcohol, porn, gambling or any other addictions want? Why do women or individuals choose and STAY in relationships with partners who have these dysfunctional mechanisms?All of this is answered with special guest Cheryl Camarillo, who talks from her PERSONAL experience of what she learnt being in a relationship with someone with a porn addiction.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailI used to be such a romantic - and then when I went through heavy heartbreak, something changed. While I was able to create a lot of stability in my life, I lost out on a lot of the playful, open, free, loving energy that naturally exists inside my soul.So in this episode I talk about what Is required to create a balance - of love and self commitment both. It's really personal, and I know this episode could mean something to you.lHope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailThis is probably my favourite episode TO DATE!! Kristina and I jump into talking about why we reject healthy love, people who show up for us, consistency in relationships etc. We also talk about MILFS, Kristina's mate addiction and moreOh and if you ever have any episode requests, please email them to me or send me a DM.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailNobody realises that the love you get in a relationship is only the love that your nervous system is used to. That the way men treat you, is typically what you've come to expect and get used to. That's how the brain and nervous system work.So to have a new, abundant kind of love, you need to understand what to do to heal old wounds so that you can build better relationships, and finally attract men who can commit to you and show up with love , stability, safety and connection.Watch more of the episode to find out how, and bring your books and pens out too!Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailI've been lost before in my life. not knowing who I really was, not even authentically connecting with my soul, or with my heart or even my essence.This episode is different moments in my life where I've lost myself, but I also have a special guest on board with me who talks about where she lost herself and what she's done to find her truth, her essence and her value all over again - even when times get tough.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan Mailwhat is Faith?Faith is a TOTAL and complete trust in something - God, your future, people around you etc. In today's world I think one of the things we're missing the most is faith. We're always trying to control our surroundings, compare ourselves with everybody else in similar positions.. which just invalidates and discourages us.That's why in today's episode, I have a really vulnerable conversation with myself.. on faith.  Where I feel like i've lost some of it in my life, and also trying to learn from my past experiences on where having the right faith gave me everything I need and have.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailFinding yourself after a divorce is really hard. In society, especially for women it can be harder for them to find support, acceptance, freedom and especially THEMSELVES.So in this video I talk to a special guest  who not only has been through divorce, but is doing the work to find herself, to create a special "brand" of her journey, that inspires so many women around the world to build more confidence to find themselves. To feel more confident, to feel more supported, valued, and ultimately find strength within.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailOn today's episode I invited a couple to join me as guests.. a couple who had met serendipitously and celebrated their 3rd anniversary together, to talk to me and us about ALIGNMENT.Because it was their alignment that brought them together. Listen and enjoy!! Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailIn this episode, Ayesha and myself talk about what women experience in dating.What women can do to trust men moreHow radical feminism is destroying true femininity and hurting relationshipsThe "golden retriever-black cat" trend that seems to be showing up about anxious-avoidant dynamics and so much more. Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailToxic Relationships are when two individuals continue to bring out each other's wounded patterns.. until the relationship starts to eat away at their self worth, safety and value.It's actually pretty hard to leave toxic relationships when we're so addicted to what they give us - bringing out the old patterns we're used to.In this episode I talk about what we need to do to finally be able to leave those toxic relationships, so that we can give ourselves a real chance at love.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailI love this episode. I dive deep into some powerful concepts about the masculine and feminine, and what it means to attract a healthy masculine or feminine partner into your life. What you need to do, what you need to embody.. and who else to bring on to discuss this with me but one of the most feminine people I know.. my wife.This could be really important for you.. to make the small changes you need in your life, that could go a LONG way in attracting the relationship you really want.Remember, you deserve love <3Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailIn today's episode we talk about Commitment and Relationships... and I do it with a very special guest, the first time she's been on the 'Wounds to Wisdom' podcast ....MY WIFE!Who better to talk to about relationships or commitment, than the person who chooses to put up with me everyday. hahaBut in all seriousness today we talk about our relationship.. the dynamic of masculine and feminine we need to sustain a powerful relationship, we talk about our pasts.. and our learnings from our old relationships. All of it teaching us how to create better and better lives as we move forward.Enjoy!Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailCheating isn't just black and white. Whether you've been cheated on, or even if you've done the cheating.. there's a lot behind what we see.The wounds that drive us to behave in certain ways OR even to ignore the red flags and allow cheating to occur in our lives.Whichever way you've experienced it, you deserve better. And you for sure don't deserve those behaviours to repeat and for your relationships to suffer.So keep listening, as Kristina and I dive into deep conversation around cheating, why it happens, what it does, and even MY story around cheating, and why that changed my life to get where I'm at.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailIn today's episode we talk about what YOU need to turn your wounds to wisdom : the ABC's.  Some of the most important tools you need to empower your inner work journey and keep moving forward, reclaiming your life.We also talk about EXES. That's right. Why we stay attached, what we're still seeking from them, and what we can do to move forward with more healing for ourselves.Enjoy this episode with a guest caller 'Michelle' who jumped on to share her own story and be open to beautiful reflections, inner work and healing. If you listen carefully, this will surely give you insight into your own healing.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!

Send us Fan MailWelcome to the "Turning Wounds To Wisdom" podcast!In today's episode, episode 1, I get together with my team to talk about what the wounds are that brought us on our healing journeys.We talk about Attachment, Victimisation, Self Abandonment, Avoidance and so much more.Myles and Kristina go deep into their own traumas, their own past and how they started to learn from those experiences and change their future relationships.Listen. Dig in. Use all you can from this. That's what it's for.Hope you enjoyed listening! If you did please share it and help others :) And if you ever have any requests for conversations , topics or questions, please send me an email at [email protected] : www.theinneryats.comLove and Light always!!