Twenties Unleashed

Christmas gifting sounds magical… until the stress kicks in. In this episode we chat about the pressure to impress with the “perfect” present, the mental load of syncing with siblings, and the stress of budget planning. Plus, how everything becomes ten times harder when you’re doing it all long-distance. A cozy but real conversation about why a season that’s supposed to be joyful can feel like a full-time job.

Winter can feel heavy, so in this episode we reveal our favorite ways to make this season more enjoyable. Join us as we talk about how we romanticize the early darkness that comes with the cold and rain, and why a steaming cup of tea and a few candles can completely change the atmosphere.

We’re talking about taking a break, and starting fresh. Whether it’s from a personal project, your job, or your studies, sometimes you need to step back and detach from the pressure. In this episode, we dive into how to recognize when you’ve overdone it, why breaks are essential for creativity and mental health, and how to find what truly recharges you.Walks, music, workouts, naps, whatever it looks like for you, remember: taking a break doesn’t set you back. It sets you up to come back stronger.

After a long break, we’re finally back! We are ready to talk about the highs, lows, and WTF moments that make your twenties unforgettable.Season 2 of Twenties Unleashed brings you the unfiltered survival guide to your twenties, because we too realized that adulting doesn’t come with instructions.Listen on Spotify & Apple Podcasts.#twentiesunleashed #season2 #podcast #adulting

Let’s talk about money, because it’s definitely a conversation worth having in your twenties. In this episode, Isabella and Carmela are joined by Joshua, one of the co-founders of an exciting new startup in the US. Together, they dive into the often tricky topic of finances: why it’s so hard to talk about it, how it impacts our lives, and tips for navigating it with confidence. Joshua also gives us an inside look at his journey of launching this startup and the lessons he’s learned along the way. Don’t miss this insightful and inspiring chat!

In today’s episode, Isabella and Carmela talk about FOMO: the Fear of Missing Out, something we’ve all felt at some point. They chat about the different levels of FOMO, share their own experiences, and discuss how to keep it in check. While FOMO can hit hard, especially with the influence of social media, it’s important not to let it take over. And hey, it’s totally fine to feel it every now and then! Join them for a fun and relatable conversation about their moments of FOMO and how they’ve navigated it.

Who you surround yourself with matters more than you think. In this episode, Isabella and Carmela dive into the power of positive influence and how the people around us can shape our mindset, habits, and growth. They chat about the importance of surrounding yourself with uplifting, supportive energy and why it’s sometimes so hard—but necessary—to distance yourself from negative vibes. From personal anecdotes to practical advice, this conversation is all about protecting your peace and building a circle that inspires you to be your best self. Tune in for an honest and empowering chat!

It’s the most wonderful time of the year! In this special Christmas episode, Isabella and Carmela are diving into all things holiday cheer. From their favorite Christmas traditions and go-to holiday movies to the activities that make this season special, they are sharing what makes Christmas magical for us. Whether you’re decorating your tree, wrapping gifts, or just soaking in the holiday vibes. Join them for a cozy chat to celebrate the season together!

In today’s episode, Isabella and Carmela are joined by Sara Fantoni, a master’s student in philosophy and history who also writes articles for a Swiss newspaper. Together, we dive into a fun and thought-provoking conversation about the difference between hobbies and passions, and why it’s so important to keep pursuing them throughout your life. We explore how passions can be passed on from one person to another and the joy of hearing someone talk about what truly excites them. Plus, we chat about the value of doing things simply because you love doing them.

Birthdays: a time for cake, candles, and existential crises? In this episode, Isabella and Carmela joke about their wildly different ways of celebrating birthdays—Carmela loves a party, Isabella... not so much—and dive into a deeper conversation about what birthdays really mean. Are we growing wiser, or just getting older? They open up about their fears of aging, the pressure to make the most of their time, and how to embrace this yearly milestone without spiraling. Tune in for laughs, reflections, and maybe a little bit of birthday therapy.

On this episode of Twenties Unleashed, Isabella and Carmela welcome Simone Roznowicz a 24-year-old who founded the Startup inlook.ai with his brother this past year. They delve into the world of AI and Startups and get a better understanding of Simone's journey and the challenges that come with launching a Startup. He also tells them about how he got to making the decision of pursuing this path, instead of continuing with internships in other big technology companies.

Life transitions, like moving to a new city, starting a new job, or embarking on a fresh path, can make it difficult to maintain strong connections with the people who matter most. In this episode, Isabella and Carmela dive into the importance of putting effort into friendships —and other relationships— during these pivotal moments. They share personal stories, practical advice, and strategies to ensure your connections not only survive but thrive, even when life pulls you in different directions. Tune in to learn how to nurture your relationships and stay connected through life’s inevitable changes!

Is talking about sex still a taboo? This week Isabella and Carmela are joined by a special guest Maya Zampetti, an aspiring sex therapist - a career path not often discussed in Switzerland. Tune in to this episode as we explore the role of sex therapists, the importance of open conversations about sex, and how to seek help without shame. We dive into why these topics remain taboo and why it's crucial to break the silence.

In this episode, Isabella and Carmela dive into the fear of becoming a boring adult. They discuss what "boring" means to them and share their personal thoughts on keeping life exciting through hobbies, new passions, and spontaneous experiences. They also highlight the importance of being proud to talk about the things that bring us joy and make us unique.

Having deep conversations allows us not only to understand how we think and what our values are, but also to better understand the person we are talking to. Sometimes stating your opinion and being vulnerable can be scary but it's also a great and fundamental way to bond with others on a deeper and more meaningful level. In this episode, Isabella and Carmela discuss just how important deeper conversations play in their life and the benefits and fears that can come with talking to others on that level.

In this episode Isabella and Carmela sit down with a special guest - Massimiliano Pingue - who shares his unique experience as a Canadian exchange student in Lausanne, Switzerland. With Italian roots and a strong Canadian identity, he offers a fresh perspective on the cultural differences he encountered, diving into his expectations versus reality, the challenges of university life abroad, and the academic differences between Canada and Switzerland. To wrap up, he shares his top takeaways from his time in Lausanne and how the experience has shaped his personal and professional outlook moving forward. Whether you're thinking about studying abroad or curious about cross-cultural experiences, this episode is packed with insights, reflections, and valuable advice for navigating life in a foreign country.

For university students, summer is always a nice way to detach from courses. But at the end of summer, comes the excitement of starting a new chapter, one that can be different in so many ways. Listen to this episode to find out about Isabella and Carmela's excitement in starting their new chapters, and how much it's needed after a long summer off.

In today's episode, Isabella and Carmela debate on different friendship scenarios and whether they are red or green flags. Red flags are just as present in friendships as they are in relationships, but probably for different reasons.

Should growing up be scary? Isabella and Carmela laugh about and discuss what makes them feel like an adult and what worries them about growing up. From money to responsibilities to simply leaving university, there are plenty of things that make growing up scary.

Is it normal to be jealous of your friends? What does "being jealous" mean in a friendship? In this episode Isabella and Carmela try to answer these questions and talk about how important it is to deal with jealousy in the right way.

In this episode, Isabella and Carmela dive into a discussion on the importance of understanding the five love languages, and understanding not only what your love language is, but also that of your partner. They also talk about how expecting a certain expression of love could be dangerous for the relationship.

In today’s episode Isabella and Carmela welcome a special guest, Federico Gandola. Federico is currently in the process of finding his true self and is sharing his journey with others. Together they talk about how finding peace within oneself is a never ending process and comes with several sacrifices. They mention the importance of surrounding yourself with people and things that will help you grow and will push you in the right direction.

In today's episode, Isabella and Carmela have a debate on the use of AI, more specifically ChatGPT, in everyday university life. They explore the advantages and disadvantages of this powerful tool, and how they have implemented it into their studies. They also talk about the future of AI in education and how we will continue to be more and more dependent on it.

In this weeks episode, Isabella and Carmela reflect on the fear of spending money in your twenties, especially as university students. They talk about the importance of saving for the future while also trying to live in the moment and what it's like having friends with different financial situations. They realize that it can be a very complicated subject to discus in this period of your life.

In today’s episode Isabella and Carmela talk about how hard it is to actually slow down on holiday and get back into a routine that is no longer what you’re used to. They laugh about wanting to do everything, being unable to say no, and all the effort that goes into planning a party in summer.

In the second part of their Bachelor Recap, Isabella and Carmela delve into the final two years of their university journey. They share more stories, discuss pivotal moments that shaped their academic and personal growth, and reflect on the friendships and achievements that defined their last years at university. From intense exam weeks to unforgettable social events, join them as they talk about their adventures and offer advice for making the most out of your university experience. Don't miss this engaging and heartfelt conclusion to their university tale!

Fresh from completing their bachelor’s degree, Isabella and Carmela kick off their Bachelor Recap by sharing the experiences and lessons they learned throughout their university journey. In this episode they go through the first two years of university reflecting on the highlights they experienced together and the challenges they overcame. Whether you're starting your university journey or reminiscing about your own, tune in for different insights and fun stories.

In this weeks episode, Isabella and Carmela engage in many entertaining mini debates, and discuss how something as simple as this can be a nice distraction. Have a listen if you want to find out what they think of putting pineapple on pizza!

In today’s episode, Isabella and Carmela engage in a fun debate on whether opposites attract or if like attracts like. They discuss which one they think forges a stronger bond in friendships and relationships. They share personal stories and reflect on their various experiences with friends and partners.

From the mysterious influence of moon phases to the funniest and most bizarre superstitions, in this episode Isabella and Carmela explore if they follow these age-old notions. Tune in for some amusing anecdotes that will leave you both enlightened and entertained!

In this episode, Isabella and Carmela share their experiences from an #IAmRemarkable workshop they attended. This inspiring session focused on the importance of recognizing and sharing one’s own achievements, both professionally and personally. Join them as they reflect on the main topics covered in the workshop, discuss their personal takeaways, and explore how embracing accomplishments can empower everyone in their everyday lives. Tune in for an enlightening conversation about self-confidence, self-promotion, and the value of celebrating your successes.

In today’s episode, Isabella and Carmela start off with some fun facts of the week. They then discuss how small things, like small compliments or spontaneous support, can make a difference in one’s life, whether it be from a stranger or from a friend. And how it can also boost your day, making you feel like you did something good.

Twenties Unleashed welcomes Shirin Moayyad! In this episode Isabella and Carmela have the honor of sitting down and having a chat with Ms. Moayyad, an entrepreneur and founder of the company Sweet Beans. Together they explore the impact of cultural experiences and process of starting a company. They touch upon inequality within the coffee industry and the importance of combining passion and values.

In this episode, Isabella and Carmela delve into the world of social media. They explore its impact on their daily lives, discussing both its benefits and downsides. They further discuss how engagement with these platforms can differ depending on the country you live in. Additionally, they address the challenges associated with managing an overwhelming number of notifications, the difficulty in responding to your messages, and the need to prioritize.

In this episode Isabella and Carmela discuss the importance of finding balance in your everyday life, especially as university students. They talk about how they overcome and deal with stress, and how to find ways to detach. 

In this episode Isabella and Carmela embark on a personal exploration of identity and belonging. Drawing from their own experiences of having roots in multiple countries and growing up immersed in different cultures, they navigate the complexities and joys of cultural diversity. 

Do you guys remember your last times? This week Isabella and Carmela share their reflections on the role of last times. They talk about the bittersweet feeling of closing a chapter of your life and the risks that come with overthinking it.

In this episode Isabella and Carmela dive into the world of dating! From the red warnings to the green lights, they have a fun debate on all the colorful flags that present themselves in various dating scenarios.

In this episode Carmela explains to Isabella the concept behind zodiac signs and tries to deepen her knowledge on astrology. This little debate also sparks a reflection about destiny and what they think about their futures.

In this episode Isabella and Carmela explore the dynamics of friendship through travel and share some amusing adventures of their trips together.

In this episode Isabella and Carmela reflect on the impact that their recent university exchanges had on their lives and all the fun experiences that came along with it.

In this first episode Isabella and Carmela dive into the transition of entering your twenties and all of the personal growth and self discovery that comes from it. 

Welcome to Twenties Unleashed! Tune in to hear about the plans Isabella and Carmela have for this podcast.