PODCAST · education
Unbreakable Spirit: A Healing Journey
by Magdalena Joseph
Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength & determination to find ways to heal & live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.
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I'm Still Here !!
Just a quick update on status of my podcast. had to take a little break due to life with chronic illness. I assure you this show will go on. I am currently working on material for you and can't wait to share it all. Thank you for your patience. Follow me on Instagram so you will know exactly when the new episodes are up and ready for you to enjoy. @hippie_abuela
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Mindset Reset
Before discussing my Mindset Reset I have a story to share about a recent event that almost landed me in the ER!
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Act of Letting Go
Recently I made a very impactful act of letting go. It was me starting 2024 in a bold & intentional way, making space for peace, love and all the blessings to come in this New Year. This was a very personal moment for me in my healing journey and here I openly share it with with you.
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Prepping For Winter
The winter cold can sometimes bring on additional pain, inflammation and flares. In this episode I talk about ways I prepare myself for the cold weather ahead. Being prepared puts ME in control and creates a positive mindset that will carry me through whatever this winter has in store. You can follow me on Instagram @hippie_abuela Don't forget to give my podcast a follow.
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Distractions for Pain
In this episode I share ways I am able to distract my mind from my everyday pain, so that I don’t need additional medication.
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Let Me Introduce Myself
Here is just a little bit about me & my purpose on starting my own podcast.
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ABOUT THIS SHOW
Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength & determination to find ways to heal & live my best life regardless of any diagnosis. I am not a medical professional, so I will not offer any medical advice. I am simply sharing MY healing journey with YOU because you are not alone.
HOSTED BY
Magdalena Joseph
CATEGORIES
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Frequently Asked Questions
How many episodes does Unbreakable Spirit: A Healing Journey have?
Unbreakable Spirit: A Healing Journey currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unbreakable Spirit: A Healing Journey about?
Hello, I am your host Magdalena. I have been living with chronic pain for decades, since I was 11 years old. In 2019 I was given a diagnosis of Sjogren’s, an autoimmune disease. At that moment I felt so lost and alone with no clue what to do next. But at the same time it sparked a newfound strength...
How often does Unbreakable Spirit: A Healing Journey release new episodes?
Unbreakable Spirit: A Healing Journey has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unbreakable Spirit: A Healing Journey?
You can listen to Unbreakable Spirit: A Healing Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unbreakable Spirit: A Healing Journey?
Unbreakable Spirit: A Healing Journey is created and hosted by Magdalena Joseph.
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