Unfiltered Mumiverse podcast artwork

PODCAST · kids

Unfiltered Mumiverse

✨ We are Cris & Jules, two mums sharing our raw, unfiltered stories of motherhood and women's life. The beautiful, the brutal, and everything in between. Because motherhood is messy—and that’s what makes it beautiful ✨New episode every two weeks, stay tuned, follow so you don't miss it.

  1. 27

    Let's talk lactation- with Katie James

    In this episode, we are joined by Katie James, an experienced midwife and International Board Certified Lactation Consultant with over 20 years of supporting families through pregnancy, birth, and lactation.We talk about what breastfeeding is really like in the early days, especially for first time mums. From wondering if there is enough milk, to dealing with pain, cracked nipples, or a baby struggling to latch, Katie reassures us on what is normal and when to seek support. We also touch on things like pumping early on, nipple shields, and what to do when feeding doesn’t go as planned.We get into some of the common advice mums hear, like being careful about what you eat while breastfeeding, and whether certain foods actually make a difference. There is also an honest conversation about feeding in public, returning to work, and finding what works for you without feeling judged.A really open and down to earth conversation for anyone expecting a baby or already navigating life with one.📍Find Katiehttps://www.katiejames.sitehttps://www.instagram.com/katiejameslactationhttps://www.katiejames.site/assets-page💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  2. 26

    Finding us again - with Suzie Booth

    In this episode, we spoke with Suzie Booth, a counsellor, psychotherapist, and couples therapist specialising in relationships and the transition into parenthood.We explore why the couple relationship is often overlooked after having a baby, and how modern pressures, including social media, can impact connection. Suzie shares practical advice on how couples can stay connected during early parenthood, from communication and emotional needs to navigating common challenges like resentment and the “roommate phase.”We also discuss early warning signs of disconnection, when therapy might help, and what breakup counseling looks like.This conversation is honest, practical, and reassuring for anyone navigating relationships alongside parenthood.📍Find Suziehttps://www.sbcounselling.orghttps://www.instagram.com/theparent_therapist💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  3. 25

    Raising confident kids - with Dali Rivera

    Bullying is something every parent worries about, but many of us still feel unsure about what it really looks like, how to talk about it, and what to do when it affects our child.In this episode, we’re joined by Dali Rivera, parenting coach, speaker, and founder of the Diversity and Anti-Bullying Academy. She’s also the host of The DaliTalks Podcast and author of Confident, Bully-Proof Kids and Your Guide to Bullying Prevention.We dive into the real, messy side of bullying, from understanding the difference between teasing and bullying, to why kids bully in the first place, and how much of it is shaped by what they see at home.We also talk about:- how to start conversations about bullying with young children- what to do if your child is being bullied- how to respond if your child is the one doing the bullying- building confidence and emotional resilience in kidsThis is an honest, practical, and reassuring conversation for any parent who wants to raise kind, confident, and emotionally strong kids, without guilt, fear, or overwhelm.If you’ve ever wondered “Am I doing this right?” - this episode is for you.📍Find Dalihttps://www.dalitalks.comhttps://www.instagram.com/dalitalks💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  4. 24

    The mom brain shift - with Dr. Jodi Pawluski

    In this episode, we sat down with Dr. Jodi Pawluski, a neuroscientist, psychotherapist, and leading expert on the maternal brain. She is the author of Mommy Brain: Discover the Amazing Power of the Maternal Brain and host of the podcast Mommy Brain Revisited.We had an honest, science grounded conversation about how pregnancy and parenthood reshape the brain, why “mom brain” is so often misunderstood, and how these changes can bring both new strengths and new challenges. Dr. Pawluski helps us make sense of stress sensitivity, guilt, emotional overload, and the very real push and pull many parents feel between deep love and the need for space.We also explore maternal mental health, including what’s happening in the brain during postpartum depression and anxiety, how to recognize when support is needed, and what might help protect mental wellbeing during pregnancy and beyond. From lifestyle factors to emerging research on the gut - brain connection, this episode offers reassurance, clarity, and a new way of understanding your brain during one of life’s biggest transitions.This is a grounding, eye opening conversation for anyone who has ever questioned themselves as a parent and wondered what their brain is really doing behind the scenes.📍Find Dr. Pawluskihttps://www.jodipawluski.comhttps://www.instagram.com/dr.jodi_pawluskihttps://www.jodipawluski.com/mommybrainrevisitedpodcast💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  5. 23

    Perimenopause explained - with Dr. Mondona S. Goodwin

    In this episode, we’re joined by Dr. Mondona Goodwin, board-certified Internal Medicine physician, mother of two, and founder of CYRA Wellness, to have an honest and much needed conversation about perimenopause.We talk about how it can start earlier than many women expect, even in your late 30s and why you can still have regular cycles while experiencing symptoms. From irritability, anxiety, brain fog and overwhelm, to the symptoms that are often misdiagnosed, we unpack what’s really happening during this hormonal shift.We also dive into Hormone Replacement Therapy (HRT), whether it’s safe, when it’s appropriate, and what options women actually have. Plus, practical lifestyle changes, how perimenopause impacts relationships and parenting, and how to advocate for yourself if your concerns are dismissed.If you’ve been feeling like you’re losing yourself, this conversation is for you.Unfiltered, honest, and evidence-based, just how we like it.📍Find Dr. Mondonahttps://www.cyrawellness.comhttps://www.instagram.com/drmondona💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  6. 22

    Finding your joy - with Monika Varela

    In this episode of Unfiltered Mumiverse we are joined by the wonderful Monika Varela - a mother of two, psychologist, and mindfulness coach - for a deeply honest and empowering conversation about motherhood, personal growth, and emotional wellbeing.Together, we explore Monika’s journey into motherhood and how our beliefs, expectations, and identities evolve as we move through different stages of life. We dive into what mindfulness really means (beyond the buzzword) and how it can become a powerful, practical tool for busy mums navigating the chaos of everyday life - helping reduce stress, create space for joy, and build emotional resilience.We also unpack the importance of communication in our relationships -romantic partnerships, family dynamics, and friendships - and why learning to communicate effectively and non-violently can transform the way we connect with others and ourselves.From recognizing anxiety and stress to finding simple ways to regulate and restore balance, this episode offers thoughtful insights, relatable stories, and gentle reminders that finding your joy is possible, even in the messiness of motherhood.If you’re looking for honest conversation, practical wisdom, and a moment to feel seen and supported - this episode is for you 💛📍Find Monika:https://monikavarela.comhttps://www.instagram.com/yourjoyfulbeing💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  7. 21

    The Village - with Gigi

    In this new episode of Unfiltered Mumiverse, we are joined by Gigi, who shares her honest and powerful perspective on being a single mum. She opens up about her personal journey through motherhood, speaking about both the joys and the struggles that come with raising a child on your own. Gigi is also the founder of Single Moms Barcelona, a non-profit focused on supporting single mothers. Through her work, she creates events with babysitting available, giving moms the chance to take time for themselves, connect with others, and feel supported. Through her own experiences and challenges, Gigi has built a true community, a village, a tribe where single moms can feel seen, understood, and less alone. This episode is a real and inspiring conversation about resilience, motherhood, and the importance of support 💛 🎧 Tune in now for an unfiltered, real, and deeply moving episode. If this conversation resonates with you, please like, subscribe, and share - especially with another mom who might need this reminder today 🤍 📍 Find Gigi: https://www.singlemomsbcn.com https://www.instagram.com/singlemomsbcn 💬 We’d love to hear your stories too - comment below or send us a DM! 🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode. 📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRB https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  8. 20

    Brighter days - catching up with Kendall Concini - Moore

    In this episode of Unfiltered Mumiverse, we catch up with author and mental health advocate Kendall Concini - Moore after the release of her children's book Mom’s Cloud and the Beach Adventure.Kendall shares how her launch party went, what life has been like since becoming a published author, and how many copies of the book have been sold so far. We also talk about the exciting possibility of translating the book into other languages and get an update on the second book she is currently working on.During our conversation, we tell Kendall how proud we are of the work she is doing to open up conversations about mental health with children and families. She also shares how her husband and children support her on this journey.We talk about our favorite pages from the book and how reading it with our own children has helped start meaningful conversations about emotions and mental health.This episode is a warm catch-up about courage, creativity, family support, and the importance of talking openly about mental health.If this conversation resonates with you, please like, subscribe, and share - especially with another mum who might need this reminder today 🤍📖 Kendall’s book: "Mom’s Cloud and the Beach Adventure"📍 Find Kendall: https://www.instagram.com/cloudydaychronicleshttps://cloudydaychronicles.org💬 We’d love to hear your stories too - comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  9. 19

    Sweet & Sour - part 2

    From the magical moments of a first word, first step, and first tooth - to the full-blown meltdowns in the cereal aisle - parenting really is the sweetest and sourest journey. 🍯🍋One minute you’re melting over a baby giggle, and the next you’re negotiating with a toddler who refuses to wear pants. Somewhere between diapers, tantrums, and tiny victories, you realize this little human is teaching you as much as you’re teaching them.In this two part episode, we’re talking all about those wild early years - the highs, lows, and the laugh-so-you-don’t-cry moments:🍼 First milestones - first words, first steps, and all the “look what they did!” moments💩 Diaper disasters - the ones that make you question your life choices (and your sense of smell)😤 Tantrums - why they happen, how we try to handle them, and why sometimes it’s okay to walk away and breathe🧸 Sleep (or lack thereof) - the late-night rocking, the false alarms, and the bedtime battles🍽️ Feeding struggles - purées, picky eaters, and the constant quest for one peaceful mealtime🧠 Big feelings in tiny bodies - teaching patience when you’re running out of your own💛 Finding joy in the chaos - because even in the messiest moments, there’s magicAt the end of the day, parenting isn’t perfect - it’s real. It’s sweet, it’s sour, and it’s everything in between. So grab a coffee (or something stronger) and join us as we laugh, vent, and celebrate the chaos together. 🙌👉 Watch both Part 1 and Part 2 for the full conversation, and share with another mum who can relate!💬 We’d love to hear your stories too - comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  10. 18

    Sweet & Sour - part 1

    From the magical moments of a first word, first step, and first tooth - to the full-blown meltdowns in the cereal aisle - parenting really is the sweetest and sourest journey. 🍯🍋One minute you’re melting over a baby giggle, and the next you’re negotiating with a toddler who refuses to wear pants. Somewhere between diapers, tantrums, and tiny victories, you realize this little human is teaching you as much as you’re teaching them.In this two part episode, we’re talking all about those wild early years - the highs, lows, and the laugh-so-you-don’t-cry moments:🍼 First milestones - first words, first steps, and all the “look what they did!” moments💩 Diaper disasters - the ones that make you question your life choices (and your sense of smell)😤 Tantrums - why they happen, how we try to handle them, and why sometimes it’s okay to walk away and breathe🧸 Sleep (or lack thereof) - the late-night rocking, the false alarms, and the bedtime battles🍽️ Feeding struggles - purées, picky eaters, and the constant quest for one peaceful mealtime🧠 Big feelings in tiny bodies - teaching patience when you’re running out of your own💛 Finding joy in the chaos - because even in the messiest moments, there’s magicAt the end of the day, parenting isn’t perfect - it’s real. It’s sweet, it’s sour, and it’s everything in between. So grab a coffee (or something stronger) and join us as we laugh, vent, and celebrate the chaos together. 🙌👉 Watch both Part 1 and Part 2 for the full conversation, and share with another mum who can relate!💬 We’d love to hear your stories too - comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  11. 17

    Shining a light - with Kendall Concini - Moore

    This episode is a big milestone for Unfiltered Mumiverse - for the very first time, we’re welcoming a guest into the Mumiverse 💫We’re joined by Kendall Concini-Moore - mum, author of “Mom’s Cloud and the Beach Adventure”, and passionate mental health advocate - for a raw, heartfelt, and deeply important conversation about motherhood, mental health, and learning to show up as you are.Kendall opens up about her experience with depression, the shame and judgment that can come with it, and what helped her find the courage to speak openly. We talk about preparing for postpartum mental health challenges, what real “balance” looks like when you’re a mum, partner, and creative, and why mental health conversations still feel so hard - especially for mothers.We also dive into the powerful message behind Kendall’s book: that we don’t need to be “fixed” to belong, and that it’s truly okay to not be okay. From cloudy days to self-care, advocacy, and what’s next in her journey, this episode is an honest reminder that none of us are alone.If this conversation resonates with you, please like, subscribe, and share - especially with another mum who might need this reminder today 🤍📖 Kendall’s book: "Mom’s Cloud and the Beach Adventure"📍 Find Kendall: https://www.instagram.com/cloudydaychronicleshttps://cloudydaychronicles.org💬 We’d love to hear your stories too - comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  12. 16

    Not just a mum - part 2

    In this special two-part episode, we dive into the real, honest journey of finding yourself again after becoming a mum, the emotional shifts, the identity changes, and everything in between. We chat about:💛 The slow process of feeling like "you" again🌸 Accepting that motherhood changes you, and that’s okay🏋️‍♀️ Navigating exercise, routines, and realistic self-care🤝 How friendships evolve, fade, or grow once you become a parent🎨 Getting small pieces of freedom back and rediscovering hobbies you love🌱 Holding onto your identity as your kids grow and life moves forwardIt’s a gentle reminder that there’s no rush, no rulebook, and no “right way” to come back to yourself -just your own pace, your own path, and a version of you that deserves space to grow.👉 Watch both Part 1 and Part 2 for the full conversation, and share with another mum who can relate!💬 We’d love to hear your stories too - comment below or send us a DM!📲 Follow us: https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  13. 15

    Not just a mum - part 1

    In this special two-part episode, we dive into the real, honest journey of finding yourself again after becoming a mum, the emotional shifts, the identity changes, and everything in between. We chat about:💛 The slow process of feeling like "you" again🌸 Accepting that motherhood changes you, and that’s okay🏋️‍♀️ Navigating exercise, routines, and realistic self-care🤝 How friendships evolve, fade, or grow once you become a parent🎨 Getting small pieces of freedom back and rediscovering hobbies you love🌱 Holding onto your identity as your kids grow and life moves forwardIt’s a gentle reminder that there’s no rush, no rulebook, and no “right way” to come back to yourself -just your own pace, your own path, and a version of you that deserves space to grow.👉 Watch both Part 1 and Part 2 for the full conversation, and share with another mum who can relate!💬 We’d love to hear your stories too - comment below or send us a DM!📲 Follow us: https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  14. 14

    Ladies night

    It’s Ladies Night - New Year’s Eve edition! 🥂We got dressed up, went out for dinner, came back, and decided to record a spontaneous episode to close out the year.This one’s casual, a little chaotic, and full of laughs - just how a girls’ night should be. We talk about New Year’s Eves before kids vs. now, our wild dating days back in Dublin, and all the memories that came with them.It’s real, funny, unfiltered, and only 30 minutes long - perfect for getting ready, cooking, or sipping your last drink of 2025 before midnight hits.💬 In this episode:✨ New Year’s before kids vs. family NYE now✨ Our Dublin dating stories & relationship “dramas”✨ How we used to celebrate (and survive)✨ The funny reality of growing up but still having funJoin us for some laughter, a bit of chaos, and that warm “girls night” energy to end the year right. 💖✨ Happy New Year from us - may your 2026 start with laughter, love, and prosperity ✨💬 We’d love to hear your stories too - comment below or send us a DM!📲 Follow us: https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  15. 13

    Christmas

    It’s that time of the year again - Christmas songs on the radio since November, endless shopping lists, food like it’s the end of the world, and the madness of preparing for just a few days that somehow take months to plan. Welcome to what we lovingly call the crazy season. 🎅In this episode, we talk about how Christmas has changed for us - from the magical ✨ childhood traditions we grew up with, to celebrating in foreign countries where it never really felt like Christmas, and trying to recreate the magic for our kids while keeping our sanity.💬 In this episode:🎄 Why Christmas feels like a “fever” that takes over everything🎄 Childhood memories and international Christmas traditions🎄 How living abroad changed our holiday experience🎄 The pressure to make it magical for kids🎄 Finding small ways to feel the Christmas spirit againIt’s honest, cozy, and a bit chaotic - just like Christmas itself.Grab a cup of tea, light the fairy lights, and join us for some festive real talk.💬 We’d love to hear your stories too - comment below or send us a DM!📲 Follow us: https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  16. 12

    Let's talk Mental Health - part 2

    In this special two-part episode, we open up about one of the most important - yet often unspoken - parts of motherhood: mental health.We dive deep into:🌸 Postpartum depression and the hidden struggles many mums face🌸 The shame, guilt, and judgment that keep us silent🌸 Why reaching out to medical professionals matters🌸 The courage it takes to say “I’m not okay” - and ask for help🌸 Giving ourselves grace, space, and compassion🌸 Reconnecting with what makes us happy and rediscovering our passionsMotherhood is beautiful, but it’s also messy, overwhelming, and at times incredibly isolating. This conversation is here to remind you: you are not alone.Whether you’re a new mum, seasoned parent, or simply someone who cares about mental health, we hope these honest conversations bring comfort, validation, and hope. 💛👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  17. 11

    Let's talk Mental Health - part 1

    In this special two-part episode, we open up about one of the most important - yet often unspoken - parts of motherhood: mental health.We dive deep into:🌸 Postpartum depression and the hidden struggles many mums face🌸 The shame, guilt, and judgment that keep us silent🌸 Why reaching out to medical professionals matters🌸 The courage it takes to say “I’m not okay” - and ask for help🌸 Giving ourselves grace, space, and compassion🌸 Reconnecting with what makes us happy and rediscovering our passionsMotherhood is beautiful, but it’s also messy, overwhelming, and at times incredibly isolating. This conversation is here to remind you: you are not alone.Whether you’re a new mum, seasoned parent, or simply someone who cares about mental health, we hope these honest conversations bring comfort, validation, and hope. 💛👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  18. 10

    Do what you want - part 2

    Parenting comes with endless choices - and just as many opinions. Somewhere along the way, everyone seems to have something to say about how you should raise your child. 🙄👉🏻 In this episode, we’re getting honest (and a little cheeky) about parenting choices and the judgment that comes with them:👶 Birth stories — all valid, all powerful🍼 Feeding — respect every path🚼 Stroller vs. carrier😴 Co-sleeping vs. cot🏫 Daycare vs. home life💼 Work vs. stay home🍭 Screens, sweets & balance👩‍👧 One vs. more kids🥦 BLW vs. puréesAt the end of the day, parenting isn’t about doing what others say - it’s about doing what works for you and your family. So whether you’re co-sleeping, handing over a biscuit, or turning on Paw Patrol for a peaceful dinner - you’re doing amazing. 🙌👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  19. 9

    Do what you want - part 1

    Parenting comes with endless choices - and just as many opinions. Somewhere along the way, everyone seems to have something to say about how you should raise your child. 🙄👉🏻 In this episode, we’re getting honest (and a little cheeky) about parenting choices and the judgment that comes with them:👶 Birth stories — all valid, all powerful🍼 Feeding — respect every path🚼 Stroller vs. carrier😴 Co-sleeping vs. cot🏫 Daycare vs. home life💼 Work vs. stay home🍭 Screens, sweets & balance👩‍👧 One vs. more kids🥦 BLW vs. puréesAt the end of the day, parenting isn’t about doing what others say - it’s about doing what works for you and your family. So whether you’re co-sleeping, handing over a biscuit, or turning on Paw Patrol for a peaceful dinner - you’re doing amazing. 🙌👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  20. 8

    The drop off

    Sending your little one to daycare or kindergarten... one of the biggest parenting milestones, and honestly, one of the scariest too. Do I really send my tiny human away at just 1 year old?Will they be okay without me? (Spoiler: yes, they will!)In this episode, we share the raw and real journey of “the drop off”:👶 The fears, doubts, and changing mindset around starting daycare🏫 The adaptation period - from panic over germs to a smooth 4-week transition🔄 Moving from daycare to kindergarten and how to make it less stressful🌱 The surprising benefits: independence, language learning, social skills📅 Kindergarten holidays and the flexibility (or lack of!) for families💔 The drama of coming back after holidays (and how long it really takes to readjust)If you’re standing at the edge of that big daycare/kindergarten decision, this one’s for you. It’s emotional, messy, sometimes funny, and absolutely worth talking about. You’re not alone - we’ve all been there. 🙌💬 We’d love to hear your stories too — comment below or send us a DM!🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  21. 7

    Holidays with kids - part 2

    Are holidays with kids really holidays… or just parenting in a different location? Let’s be real - it’s always a bit of both!In this special two-part episode, we share the highs, lows, and hilarious in-betweens of traveling with little ones:🎒 The excitement of planning (and the stress of packing!)🚗 The chaos of being on the move🌊 Pool days, giggles, and magical family moments😅 The survival mode every parent knows too wellNo matter your child’s age or the destination, holidays with kids are guaranteed to bring stories you’ll never forget. Whether you’re the parent who loves the adventure or the one just trying to survive it - you’re doing amazing. 👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!👉🏻Our recommendation - check this website for trip tips going to see Santa and not only: https://travellingsupporter.com (What to do and see in Rovaniemi, Lapland)🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://open.spotify.com/show/0b23Y6fG8wQhmNTvsBsIRBhttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  22. 6

    Holidays with kids - part 1

    Are holidays with kids really holidays… or just parenting in a different location? Let’s be real - it’s always a bit of both!In this special two-part episode, we share the highs, lows, and hilarious in-betweens of traveling with little ones:🎒 The excitement of planning (and the stress of packing!)🚗 The chaos of being on the move🌊 Pool days, giggles, and magical family moments😅 The survival mode every parent knows too wellNo matter your child’s age or the destination, holidays with kids are guaranteed to bring stories you’ll never forget. Whether you’re the parent who loves the adventure or the one just trying to survive it - you’re doing amazing. 🙌👉 Watch both Part 1 and Part 2 for the full conversation, and share with a fellow parent who can relate!💬 We’d love to hear your stories too — comment below or send us a DM!📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  23. 5

    Multicultural parenting

    In today’s episode, we want to share our stories and experiences of raising kids in a multicultural households. That means different languages, different traditions, and different ways of parenting.There are challenges, there are benefits, and of course—some funny moments too.Trying to bring all of this together and build one family culture for our kids is definitely a journey. So let’s dive in.👉🏻 We’ll share:- The unique challenges we’ve faced- The beautiful benefits of blending cultures- The funny, unexpected moments that come with it- How we’re building one family culture for our kids💬 We’d love to hear your stories too — comment below or send us a DM!📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  24. 4

    Mental Load

    Today we want to talk about something really important but often overlooked—the mental load we all carry behind the scenes. That invisible work of keeping everything running smoothly. It’s exhausting.It’s relentless. And most of the time… it’s invisible.👉🏻 In this episode of Unfiltered Mumiverse, we unpack:- What the mental load actually is- How it shows up in everyday life- Why it’s often carried unevenly in relationships- How to start sharing it more fairlyWe’re shining a light on what’s usually left in the dark—because awareness is the first step to change.💬 Share your thoughts in the comments: Do you feel the weight of the mental load? How do you manage it in your home?🔔 Don’t forget to subscribe https://www.youtube.com/@UnfilteredMumiverse?sub_confirmation=1 and hit the bell so you never miss an episode.📲 Follow us: https://www.instagram.com/unfilteredmumiversehttps://www.tiktok.com/@unfilteredmumshttps://www.facebook.com/profile.php?id=61578247024900https://www.youtube.com/@UnfilteredMumiversehttps://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947

  25. 3

    Before & After

    In today’s episode, we’re diving into what it’s like to adjust to this new life. It’s not always easy, and it doesn’t always feel good—but that’s okay. We’ll talk about the ups, the downs, and how we slowly find our way through it, one step at a time.👉🏻 In this episode:- The emotional impact of parenthood- How relationships shift post-baby- The silent identity crisis no one talks about- Why it’s okay not to be okay (and how to get through it)✨ This is a space for honesty, healing, and finding connection in the chaos.💬 We’d love to hear your stories too — comment below or send us a DM!📲 Follow us: https://www.instagram.com/unfilteredmumiverse https://www.tiktok.com/@unfilteredmums https://www.facebook.com/profile.php?id=61578247024900 https://podcasts.apple.com/de/podcast/we-are-mumiverse/id1829937566?i=1000719774947https://www.youtube.com/@UnfilteredMumiverse

  26. 2

    We are Mumiverse

    We are Cris & Jules, two mums sharing our raw, unfiltered stories of motherhood and women's life. The beautiful, the brutal, and everything in between.Because motherhood is messy—and that’s what makes it beautiful.IN THIS EPISODE:– Why we started this podcast– What “unfiltered motherhood” really means to us– Our experiences with pregnancy and childbirth– How it shaped us — and why we’re done staying quietWhether you’re a parent, parent-to-be, or just curious about the messy miracle of motherhood — you’re welcome here. This is a place where we get real about the joys and struggles of motherhood—because it's never just one or the other.No filters. No judgment. Just real talk 🎙️.💬 We’d love to hear your stories too — comment below or send us a DM!📲 Follow us: Instagram: https://www.instagram.com/unfilteredmumiverseTikTok: https://www.tiktok.com/@unfilteredmumsFacebook: https://www.facebook.com/profile.php?id=61578247024900YouTube: https://www.youtube.com/@UnfilteredMumiverse

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ABOUT THIS SHOW

✨ We are Cris & Jules, two mums sharing our raw, unfiltered stories of motherhood and women's life. The beautiful, the brutal, and everything in between. Because motherhood is messy—and that’s what makes it beautiful ✨New episode every two weeks, stay tuned, follow so you don't miss it.

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Unfiltered Mumiverse

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Frequently Asked Questions

How many episodes does Unfiltered Mumiverse have?

Unfiltered Mumiverse currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unfiltered Mumiverse about?

✨ We are Cris & Jules, two mums sharing our raw, unfiltered stories of motherhood and women's life. The beautiful, the brutal, and everything in between. Because motherhood is messy—and that’s what makes it beautiful ✨New episode every two weeks, stay tuned, follow so you don't miss it.

How often does Unfiltered Mumiverse release new episodes?

Unfiltered Mumiverse has 26 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unfiltered Mumiverse?

You can listen to Unfiltered Mumiverse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unfiltered Mumiverse?

Unfiltered Mumiverse is created and hosted by Unfiltered Mumiverse.
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