Unicorn Hollow Podcast

Season 1, Ep 10 is here and if you ever needed a legitimate reason to disappear into a book, this is it!A quick reminder that you can listen to this right on Substack or wherever you get your podcasts.The last month has felt filled with stupid things that make me hate adulting (a never-ending-and-expensive battle with sewage, insurance, graduation prep, medical visits, an eternal fount of paperwork, etc. etc. etc.). But one beautiful bonus nestled in among the many dumb adulting things is that I have really loved getting to know my parents as actual people. A few weeks ago, I sat down to chat with my mother, Kathy Wilde, about her lifelong love of reading that started back in the 1950s with bedtime reading and a beansy library in a teeny-tiny South Dakota town. There were so many nuggets of wisdom I took away from my time with Mom, but here are a few of my top takeaways:Reading to and around kids doesn’t just cultivate generations of readers, it produces curious and engaged humans. Mom talked about how we come from a long line of women who pursued education in rural, low-income communities at a time when that was…well, weird. I’m the fourth generation of women who were college educated, voracious readers. This emphasis on reading and education created a lineage of families where books, intellectual curiosity, empathy, and stepping out of our own comfort zone—regardless of where we physically live in the world—are simply part of life.Reading offers a unique form of immersive empathy. Mom’s favorite part of reading is the ability to live inside another person’s world. Unlike other types of media, she loves that with books she can not only observe the characters’ actions, but can hear their thoughts and gain a richer understanding of the “why” behind actions and outcomes. She can live with someone while reading their story, which has allowed her to see and challenge her own prejudices and assumptions and has made her a much more empathetic person.Reading with others makes the whole experience more vivid. Several years ago, one of her dear friends of more than 40 years started a book club that has “opened up a whole new world” for Mom. The members of her book club, who have agreed to read books across a wide range of perspectives and views, pushed Mom to read books she never would have chosen on her own. Through both delightfully uplifting books and really challenging reads, Mom has had deeply meaningful discussions and has loved books that she never would have chosen on her own. Over and over, she has watched “scales fall from her eyes” as she has read books by people whose experiences and views differed sharply from her own. “I think life is so much more interesting with variety in it.”Books become a window to new experiences and a deliberate counter to becoming “set in our ways.” One of Mom’s favorite aspects of reading is that even as age makes travel more limiting, she knows she can “still get there with reading.” It has allowed her to continue to be enriched by the beautiful diversity in this world and to challenge that tendency to retreat permanently into the security of familiarity. In a polarized world that rewards one-lane thinking, Mom has made a deliberate choice to push against that by surrounding herself with books that invite her to see the world in a new way. Reading fosters hope, particularly through stories that model kindness and human resilience. When I asked Mom what gives her hope, she said books (!) and used the book, Theo of Golden by Allen Levi, as an example. She finds so much hope where she sees her faith expressed, not in formulaic ways, but by characters who engage the world with intentional, genuine kindness. Even the difficult, painful books leave her with hope because they invite her to imagine what could be rather than just looking at the world as is.Some of Mom’s Favorite Books* Eleanor’s Story by Eleanor Ramrath Garner* No Ordinary Time - Franklin and Eleanor Roosevelt: The Home Front in World War II by Doris Kearns Goodwin* Cold, Sassy Tree by Olive Ann Burns* Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns GoodwinBooks mentioned in this episode: * Bobbsey Twins Series by Laura Lee Hope* Nancy Drew Mystery Series by Carolyn Keene* Demon Copperhead by Barbara Kingsolver* Everything Sad is Untrue by Daniel Nayeri* Uncle Tom’s Cabin by Harriet Beecher Stowe* Now I Am Known by Peter Mutabazi* Lakota Woman by Mary Crow Dog* Completing the Circle by Virginia Driving Hawk Sneve* Spare by Prince Harry* The Correspondent by Virginia Evans* My Antonia by Willa Cather* Theo of Golden by Allen Levi🦄 KristinP.S. You can check out my other posts referenced in the interview:My interview with my dad 👇My interview with my sister 👇My first post about Mom’s reading 👇What I’m Reading (or just finished) I’m doing a lot of middle grade reading as I keep (very, very slowly) working on my manuscript.The First State of Being by Erin Entrada Kelly Skandar and the Unicorn Thief by A.F. SteadmanElatsoe by Darcie Little BadgerAmari and the Night Brothers by B.B. AlstonMidnight for Charlie Bone by Jenny NimmoThe House with a Clock in its Walls by John BellairsThe Nevermoor Series by Jessica TownsendA Wizard’s Guide to Defensive Baking by T. KingfisherThe Neverending Story by Michael EndeHow about you? How has reading impacted you? What are some of your most unexpectedly favorite books?Unicorn Hollow Podcast is a listener- and reader-supported series of Unicorn Hollow. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron by sharing my work. My posts & podcasts will stay free, but if you have the means, you can help me build up this space by becoming a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. Writing is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, Ep 9 is here. For anyone who has worried that the creative window has passed you by, this one’s for you!A quick reminder that you can watch above or listen to this right on Substack and wherever you get your podcasts.In all my 45 years of life, I never once thought I’d be sitting next to my dad, Kim Wilde, in a slightly-too-close-for-either-of-our-comfort setup and talking about art.Over the decades, I have admired my dad for being many things: a curious questioner willing to challenge his long-held beliefs/stances & admit he was wrong; a compassionate “old person” doctor with barely legible handwriting; a slightly-eccentric-tinkerer; a compulsive-non-fiction-reader; a rock hunter; a fun dad & grandpa with questionable fashion sense.But never, ever an artist.“I’m just not artsy. Or creative in that way,” he would regularly say. “I don’t get art.”And yet here he is, at age 73, spending large chunks of his retirement years learning how to create art. Telling me that it is relaxing. And being good at it!I am genuinely shocked.My parents live 1200 miles from us and I really wanted to learn more about his excursion into learning how to make art. So during our recent time together, I cornered Dad and picked his brain. This ended up being much more than a conversation about a surprising retirement hobby; it became a window into unearthing a hidden part of who my dad has always been and his honest reckoning with what he would do differently.Here are my top takeaways from chatting with Dad:Finding something you love doesn’t always start as a burning passion. One day, Dad woke up, staring his looming retirement in the face and he realized he had no creative pursuits—no hobbies, no outlets, no plan for what came next. After realizing harmonica and woodworking offered more stress than joy, he dipped his toe into drawing and was surprised to find how much he loved it. It was a great reminder that finding something you love doesn’t have to start as a passion. Sometimes it just has to be willingness to step out of your comfort zone and try something new.Learning that art is more than raw talent changed everything. I had no clue that Dad has always had a curiosity about “art.” As a kid growing up in small town South Dakota in the 50s & 60s, he had few opportunities to explore it. He believed he just wasn’t the creative type. The turning point in Dad’s art journey was when he was given the book Drawing on the Right Side of the Brain by Betty Edwards. He discovered that the great masters used process, techniques, and tools to get proportions, color, and shapes right. That realization gave him permission to use his process-oriented, left-side-dominant brain in a discipline that had always seemed mystical to him. Structure and process made creation possible and gave creativity space to flourish. Some of his other favorite resources include Learn to Draw from The Great Courses, Jerry Yarnell , and Bob Ross.Use the time you have to become a multi-dimensional person. When I asked what he’d tell his younger self, he had no hesitation: work less; take art and music and history classes to understand the expansiveness of the world; don’t be a one-dimensional person; stop & smell the roses. He may not have had the time to explore art fully in those really busy middle years, but a little foundation and five minutes a day would have given him the gift of stress release, skill building, and a reminder that life is more than the present chaos. You never know what love might be hiding right under the surface.Nothing needs to be wasted. Even though he didn’t start studying art until his late 60s, Dad spent decades listening carefully, observing faces, noticing subtle details in his role as an internist that others might miss. He told me he can recognize former patients from a distance just by their walk. That kind of deep perceptual attentiveness was honed over decades and has given him the immediate ability to pick out an enormous number of details to add into his art (sometimes too many details to create the artistic look he wants!). It is inspiring for me to know that even when I can’t dedicate the time I want to my craft, my experiences now can inform what I create later.Curiosity is essential to living a full life. Watching my parents move into their 70s, one of the things I’ve noticed and admired most is that they haven’t calcified. My dad told me that life would be boring without curiosity, that his career kept him in a rut and curiosity is what lets him peek above it. He continues to learn about the world, allowing it to inspire him to try new things—his recent visit to Monet’s garden in France helped encourage him to try working with color. Curiosity is a choice he keeps making, and I think it’s one of the most important things I’ve watched him model.Creative freedom comes from knowing that “making mistakes” in art won’t ruin everything. And isn’t this just the best lesson for all of life?🦄 KristinUnicorn Hollow Podcast is a listener- and reader-supported series of Unicorn Hollow where we sit together in that prickly place of learning to see what could be without ignoring what is. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron by sharing my work. My posts & podcasts will stay free, but if you have the means, you can help me build up this space by becoming a paid, monthly subscriber (and get some thank-you perks!). You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, Ep 8 is here and wow - what an incredible night with Chris B. Writes! I felt like I was soaking in wisdom at a poetry masterclass, breaking down in a therapy session, and laughing in a cozy pub with a good friend.Chris is a master at inviting us into the tension between hard and hope. We talked about 1980s vocab workbooks & high school creative writing, Bon Jovi & My Girl, and 9/11 & lost hopes & caregiver PTSD. We ended the evening knowing how vital it is sit in that really uncomfortable place where we stare right at the pain while clinging onto hope with all our soul.Chris read three poems during our live: A Thousand Versions, Shave, and Above Water. Make sure to go check them out and then hop over and hear Shave set to music and have it hit you all over again.I took away so much from my chat with Chris, but below I’ve shared my top takeaways. Make sure to scroll all the way down for poems & people referenced during our chat.Write for an audience of one. If you’re like me, a slightly-intimidated-wanna-be poet, start with total honesty to yourself. Write just for yourself because the only validation that matters is internal. If the poem doesn’t mean anything to you, you have missed the point. Everything in poetry (and art in general!) is so subjective. Chris has had 150 rejections in two years and only a handful of acceptances. The victory is in the process and release, not the public praise.Write to process what we can’t yet say out loud. Ever since high school, Chris has been able to write about things before he can speak them. His poetry began as the release of teenage angst and evolved into the primary tool he uses to process Brayden’s rare genetic disorder, hospitalizations, PTSD, and the heavy grief of missed milestones. He describes the writing experience as almost out-of-body, gripped by a message that needs to be shared. He’ll sometimes go back to a poem he wrote at 5am and think “Whoa! I wrote that?!”Hold the tension of grief and joy together. Don’t resolve it (because resolution doesn’t exist). One of the aspects of Chris’s work that makes it so powerful is his refusal to choose between the pain of caregiving and the pure joy of Brayden. Choosing Braden ten times out of ten doesn’t erase the ache. His poem, Shave, is the clearest expression of grieving the life Brayden won’t have (teaching him to shave, college, a wedding) while holding onto Brayden’s pure smile and absolutely magical belly laugh.Community inspires creativity. Chris is an absolute master at building community and raising up other voices. He joined Substack in August 2025, one year after Brayden was medically cleared from his harrowing 28-day stay in the hospital. Since then, he’s never been more prolific. He mentioned specific creators on Substack—JC, Wildwood Writer, Veronica Llorca-Smith, Heather Carpenter, Kelly Trost—whose poetry, photography, and prompt challenges have inspired poems he wouldn’t have written alone. In his own community, he runs “Two for Tuesday” (share your work, shout out someone else’s) as an intentional way to lift each other up and discover new creators.Music is inseparable from the poetic process. Alanis Morissette's Jagged Little Pill was playing when Chris wrote his very first poem. Chris grew up on vinyl (Billy Joel, The Beatles, Jim Croce, Bon Jovi), was a college radio DJ, includes music therapy for Brayden, and submerges himself in music throughout his day. As a kid, he loved getting out the good ol’ lyric inserts losing himself in the teeny-tiny words. He has been experimenting with setting his poems to music using AI—not to sell, not to outsource, but almost as a way to hear his words reflected back in a form he couldn’t create himself. The way he described it sounded almost like a form of therapy—hearing something familiar in a new way to reach something new inside.Thank you to everyone who joined us live - it was so fun to see so many familiar names. Thanks, especially to mary beth kaplan🪶for wonderful words of encouragement and wisdom during the live! I can’t wait to watch your live in a few weeks!🦄 KristinMore People & Poems* Make sure to watch for Chris’s work on Tuesday at Tiny Memoir!* Collaboration Post with Heather Carpenter* Kelly - Mothers never give up writes at Melodies of Courage and is a huge inspiration for Chris* Jeannie Ewing who co-hosted a caregiver journaling workshop with Chris and is a great resource on the nervous system & caregiving* A couple of other poems mentioned in the pod: What I Kept & An Otherwise Quiet MorningUnicorn Hollow Podcast is a listener- and reader-supported series of Unicorn Hollow where we sit together in that prickly place of learning to see what could be without ignoring what is. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron by sharing my work. My posts & podcasts will stay free, but if you have the means, you can become a paid, monthly subscriber and get some exclusive perks!You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, Ep 7 is here & I am super excited to share this tea time conversation with my baby sister, Laura, about all things opera and thank you SO MUCH to everyone who popped on to listen yesterday! Laura chats about her journey from Sibling Sabotage Expert in small town South Dakota to International Opera Soprano. She gives us a glimpse into her love of unglamorous (and often lonely) work of singing, not just the act of performing and how she brings her roles to life. For Laura, opera isn’t simply a performance. It’s a vehicle for human connection and a doorway to experience new perspectives and open up difficult conversations in disarming ways. In a time that can feel so hopeless, she finds genuine hope in the one-on-one human connections her career affords her with people from around the globe.One thing that stuck out for me from our conversation was how much of her wisdom and experience is applicable to artists across disciplines (and, honestly, human beings everywhere). Here are my biggest takeaways:Being open to unexpected pathsNothing about Laura’s journey has been what she expected. Opera constantly requires her to be outside of her natural comfort zone, living with irregular pay and logistics throughout the year (Were will I be living? How many jobs will I have? What if I get sick enough to miss a performance and lose my income?). As someone who strongly prefers predictability, she has had to learn how thrive within uncertainty. Her path has not been deciding which option to choose, but rather being willing to “walk through whatever door opens next.” You must love the process, not just the end productSo little of this career is made up of the actual performance part that it would be extremely difficult to have an enjoyable, sustainable career in opera without loving the daily practice and preparation work itself. Laura spends months learning roles in foreign languages (German, Czech, Russian, Italian), memorizing music, and perfecting technique—all before the first rehearsal (or paycheck). Payment and validation might come from only five performances after a year of prep work done largely alone.The necessity of prioritizing Future Self over Present SelfThe process of creating art, including opera, takes years of what can feel like fruitless and unacknowledged work. Turns out, the Mountaintop of Mastery is a myth—you never really “arrive.” Laura has learned to find joy in the never-ending road of learning (and sometimes long stretches without external payoff) by taking the time to notice and celebrate small, daily victories and improvements. By tracking how she has grown over the years, she recognizes how her freedom to do increasingly challenging vocal work today came from yesterday’s commitment to the unsexy practice.Sehnsucht and the transformative power of artLaura loves the German concept of Sehnsucht—a bittersweet longing sparked by brief moments of transcendent beauty in music, nature, or art. She has seen how opera can open hearts, begin difficult conversations, and challenge us to look beyond what we can see in unique ways. Knowing this, she takes time to lovingly probe into the roles she plays to understand the “why” behind their actions, to offer hope, and to invite her audience to see things differently, too.This world needs our art. Period.🦄 KristinLaura’s Favorite OperasSalome by Strauss Tosca and Madama Butterfly and La Boheme, all by Puccini Jenůfa and Katya Kabanova, both by Janacek Susannah by Floyd Eugene Onegin by Tchaikovsky Das Rheingold and Die Walküre, both by Wagner Hansel and Gretel by Humperdinck Rusalka by Dvorak Peter Grimes by BrittenWhere to find Laura👇The Media Page of her professional website (scroll down for a whole bunch of clips of her lovingly portrayed women) Her YouTube channel (for Salome with the head of John the Baptist)Follow her on Instagram to see where’s she at in the world!How about you? What did you take away from this chat? Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow where we find magic in the smallest things. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron! My posts & podcasts will stay free, but if you have the means, you can help me build up this space and become a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn!Thank you to everyone who tuned into my live video! Join me for my next live video in the app. Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Hey y’all! Welcome to the Unicorn 🦄 Hollow Podcast + Friday Finds where I share slightly snarky stories and small things that give me hope as a writer, creator, and slightly messy human. Happy almost end of January! I am coming to you from East Tennessee where we are currently getting a large amount of snow. On the podcast this week, I’m sharing one more practice that helps make space for growth during our creative winters everything looks dead. Fair warning: It's painful. But it's probably the most important practice I've learned as a writer and as a human. I call it “Sharing your first draft. Publicly.” That's right. Letting the unfiltered, unrefined, raw version of your writing, art, and self out there. (EEEEK!)Segment One is the audio from my live video talking about my practice of sitting down and spend a few minutes writing a bit of poetry (which is my least developed skill and most terrifying genre!) right into substack notes and then just pushing send. (I KNOW!)The second segment is a Sippy Cup Gang story I originally posted in the fall exploring what happens when we put the first draft version of ourselves out there - messy, unshowered, and inevitably carrying shame.Spoiler: This really isn’t about sharing our first draft. It’s about building courage. And courage is something I find myself needing more and more these days.So, here’s to conquering our shame and building courage together!🦄 KristinThe Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow. I’m so glad you’re here! It’s a true honor to share your time. If you enjoyed this episode please subscribe. If you have a moment to linger, a rating or review helps more of us messy folk meander into Unicorn Hollow. If you’d like to see more of my writing, hop over to Substack and check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post!For centuries (long before algorithms, likes, & subscriptions), artists have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If Unicorn Hollow gives you that feeling, I’d be honored if you would be my patron. You can do that by subscribing, liking, commenting, and sharing Unicorn Hollow with fellow hope-seekers. And if you have the means, you can safely and securely support me financially on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children and pets while I build this slightly irreverent refuge where we can show up as our full, messy selves. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Today, I’m bringing you a little bit of humor. Because humor, too, can be hope. Sometimes, I think it’s the first hope-practice to go when things feel dark. A quick reminder that you can listen to this right on Substack or wherever you get your podcasts.For the next few weeks, while I’m getting all my systems in place, my writing themes solidified, and technology “figured out,” and my latest manuscript revisions finished, I’ll be doing a little less writing here. But I thought it would be a perfect time to go back through my archive of stories, introduce them to our new faces, and get them into my podcasts. So for those of you who have been around here awhile, these will be familiar. Today, I’m giving you two Tales from the Sippy Cup Gang.This is a collection of stories to provide hope (and laughs) for anyone who spends time around small children. The stories are crafted from my hazy memories, a thousand monotonously chaotic days, and modified names & details to protect delicate teenage egos. The beautiful thing about these stories is that I can revisit them over and over again, and the joy I find in them grows along with my distance from the actual event!Today’s stories will focus on the never-ending search for quiet and rest that comes alongside the ever-present reality of bodily functions. I hope they bring you what you need. 🦄 KristinP.S. You can check out the original posts here 👇How about you? I’d love to hear your unfortunate tales of interrupted rest due to ever encroaching bodily functions of small humans and fur babies!The Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow. I’m so glad you’re here! If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron! My posts & podcasts will stay free, but if you have the means, you can help me build up this space and become a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, Ep 4 is here & this week, I chatted live with David McIlroy. Despite The Dratted Internet’s best attempts to destroy my connection, we prevailed and had a fantastic conversation. We talk about David’s journey from struggling to make ends meet as a freelance writer expounding the many astonishing qualities of mattresses to building a successful writing career with over 33,000 subscribers and four published novels!David shares how he pulls ideas for the settings of his novels from Irish mythology, Northern Ireland’s majestic landscape, and mundane circumstances. He shares his practical advice for navigating times when we feel creatively stagnant: establishing sacred writing routines, stepping away from the screen, giving yourself permission to chuck entire chapters that just aren’t working (even when that feels like chopping off your hand!), and encouraging your characters to make all the bad choices you’d never make yourself! We also tackle a bit of building engagement and audience online and end with where David is finding hope right now. I hope you enjoy this chat as much as I did. And bonus, you get to skip the technical challenges! You can listen to this on Substack or wherever you get your podcasts.If you’d rather watch the chat (frozen internet and all), you can catch that here 👇 David McIlroy is the creator of How to Write for a Living and helps writers develop brands, strategies, and systems that transform their words into life-changing income. He’s a full-time solopreneur, coach, and author of fantasy and horror. He lives in Northern Ireland with his wife Christine and his dogs, Lupin and Ghost. He’s active on Substack, YouTube, Podcasts, and possibly even in a bookstore near you! The Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron! My posts & podcasts will stay free, but if you have the means, you can help me build up this space and become a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, Ep 3 is here & honesty time. Today’s podcast is going to start out dark. But for anyone who pays attention to news in the United States, that probably won’t be a surprise.My husband grew up in the Minneapolis suburbs. I spent the better part of a decade living and working in and around Minneapolis. For my entire 25-year public health career, I was honored to have some of the most dedicated, kind, and brilliant coworkers and non-profit partners—most of whom are refugees, asylees, and immigrants. These last two weeks have been shattering and have left us feeling helpless as we have had friends-who-are-family sending dystopian updates from Minneapolis. But when I realized what I had planned weeks ago to re-share this week for my podcast, it felt beyond serendipitous. Last June, I posted Shifting Perspectives, which was the inspiration for this week’s Friday Finds Substack Live. 👇 In it I ask: What if we all took just a moment out of every day to pause, physically shift our bodies, and force ourselves to see the world from a different perspective?What might we notice from putting ourselves into an unfamiliar location? A place that makes us feel a little uncomfortable? A little vulnerable?Unlike adults, kids have an incredible ability to see beyond what something is to what something could be. I just wonder what actions, opportunities, and solutions are right there, just out of reach, because we are too comfortable in our own perspective.I have found that this is not only a good practice for helping to generate writing prompts, but it is also a fantastic way to open myself up to hope. The world suddenly seems much bigger, ideas more plentiful, and the way forward more multifaceted when I can literally see that not everyone experiences the world in the same way I do. So today’s podcast has two parts. The first is an excerpt of my reflection on shifting perspectives hanging out with my ducks. The second is my reflection from this past summer, speaking particularly with those of us in positions of power. May they both give you new ideas, encouragement, and most importantly, hope.The Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron! My posts & podcasts will stay free, but if you have the means, you can help me build up this space and become a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Season 1, episode 2 is here! Hey there, my fellow wanderers!It’s only Tuesday, and boy, does everything look dead! This week has already felt heavy for me all around: the world, parenting, partnering, friends, & family. And, just to add that little sprinkle of annoyance on the heaviness: the dogs were just bathed last week and already smell like they found some delightfully putrid cologne to roll in.But last night, as I was (finally) clicking the last items off my to-do list, I got a reminder of what past-me wanted future-me to remember:There are nine different actions that I have chosen to cultivate in myself. I focus on one action per week until I get through all nine and then they start over again. This week, as I was feeling the weight of it all, past-me gave me a little hug with a slight elbow jab, as if to say, “Yeah. Life gets heavy. But that is when you get to choose what you put back into it.”Because isn’t that a big part of what art can do? Bring us hope that there is goodness and beauty, even when everything is hard and heavy and sad?Since I have figured out podcasting, I will be adding in my backlog of past stories alongside new ones. And it seemed perfectly timed that the story I was set to release this week was my very first one: My Unicorn Hollow Origin Story: Believing in Unicorns Would Be Easier. In a time when Everything Looks Dead!, it’s a reminder to myself that the small things, the smallest lives, the smallest actions do matter, even in the face of enormous darkness.If you’ve been here for any amount of time, you have already seen this (but I did add the fancy theme song to the beginning and ending to the podcast version!). But I hope maybe it can bring something new and hopeful to you this time around. And for those who are new here (hey there! I’m so excited you’ve joined us!), I hope it brings you some encouragement as well.🦄 KristinWhat is something that is bringing you hope today? Oddly enough, for me this week, it’s teenagers. (I know, right?!) They sure make me want to scream and pull my hair out and throw things. But then they go and do things like reach out to peers who are hurting, offer an unsolicited word of encouragement to a sibling, or make dinner…As I’m slowly getting into a rhythm with posting again after the holidays, I’m working my way back up to 2 new posts each week, each with a companion podcast episode. For this month, I may only get to one original post each week as I work on putting my backlog of stories up onto my podcast. So I hope any of you who are new here will get to enjoy these oldies-but-goodies!You can also listen at: Apple Podcasts, Spotify, Overcast, and Pocket Casts. It may take some time to update to these locations, so check back if you don’t see it! If there’s a different podcasting site you use, let me know and I’ll see what I can do!The Unicorn Hollow Podcast is a listener-supported series of Unicorn Hollow. I’m so glad you’re here! It’s a true honor to share your time. If you’d like to see more of my writing, hop over and check out the rest of what’s available in the Hollow and subscribe to get it all!If Unicorn Hollow speaks to you, I’d love your help in building this (occasionally snark-adjacent) little nook of hope where we all get to show up as our full, messy selves. You can do this by subscribing, liking, commenting, or sharing Unicorn Hollow with other hope-seekers. You can also safely and securely support me financially by buying me a coffee (or a tea!). Everything goes directly to support my family as I build up Unicorn Hollow. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe

Welcome to my very first foray into podcasting! This is the audio from my Substack Live from earlier today PLUS my shiny, new theme song! I not only managed to figure out audio editing, but I also figured out how to put my podcast episodes on Spotify, Apple, and YouTube like a real-life adult!Unicorn Hollow’s January Theme: But Everything Looks Dead!This month, I’ll be focusing on the hard lessons of winter (both literal and metaphorical), where we do things over and over, and just have to trust that something is happening, even when that feels like a big, fat lie.This week, I’m talking about Intentional Interruption—taking a couple of minutes to stop the brain churning and force myself to do something that is different from the status quo. Whether I’m stuck on a character plot point, trying to get a theme to wrap up neatly, summarizing a grant request, trying to not pull out my hair as I step on another shockingly-sharp Lego, or resisting the urge to not strangle a haughtily sarcastic teenager, this practice has an outsized impact on my problem solving abilities that still shocks me every time.Over the last decade+ of intentionally interrupting my status quo, I have found that my brain almost immediately is able to look at the issue I’m stuck on in a new light, just from making myself move.How about you? Have you tried this? What small practice or idea have you found that helps you get unstuck? I’d love to hear!Inconvenient Hope is a reader supported series of Unicorn Hollow. If you’d like to see more of my writing, check out a Map of Unicorn Hollow, and then subscribe to make sure you never miss a post! For centuries, artists of all disciplines have been kept afloat and creating by patrons who looked at their work and said, “Yes! This matters! This needs to be in the world.” If you have that feeling, I’d be honored if you would be my Patron! My posts & podcasts will stay free, but if you have the means, you can help me build up this space and become a paid, monthly subscriber (and get some thank-you perks!).You can also give a one-time donation on Ko-Fi. This is my career, so every bit of support goes directly to feed and clothe my small army of children. Thanks for being my unicorn! Get full access to Unicorn 🦄 Hollow at kkwildegiuliani.substack.com/subscribe