Unleash Your Inner Radiance! podcast artwork

PODCAST · education

Unleash Your Inner Radiance!

To ignite the fire within women who are ready to transform their lives from the inside out — mentally, physically, emotionally, spiritually, and even financially. A podcast for women who are done playing small. Tune in for deep conversations, tactical tips, and real stories around personal transformation, wellness, wealth, and soul-aligned living.Looking to change your life, your relationships & change your business ?https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your journey of transformation with my FREE guide here: http://changeyourlifewithlisa.com/freedownloadMy Signature Digital Course:  https://changeyourlifewithlisa.com/page/forgiveness-breaking-the-cycle-of-unresolved-pain

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    Is There a Part of You You’ve Been Trying to Hide?

    Send us Fan MailWhat if the version of you the world has been seeing… isn’t the real you at all?What if somewhere along the way, you learned to hide the very parts of yourself that were meant to shine?In this raw, soul-stirring, deeply emotional episode, Lisa opens up about the masks so many women wear to survive — the “I’m fine” mask, the strong one mask, the perfectionist mask, the people-pleasing mask — and the quiet exhaustion that comes from hiding who you really are.If you’ve ever:✨ Dimmed your voice to make others comfortable✨ Felt disconnected from yourself✨ Questioned your worth, your purpose, or your power✨ Pretended you were okay while silently struggling✨ Or felt like there’s a version of you desperately trying to break free…This episode will feel like someone finally speaking directly to your soul.Lisa shares the painful truth about why we hide, the emotional cost of shrinking ourselves, and the powerful moment she realized she could no longer keep minimizing her voice, her message, or the woman she was becoming.This isn’t just a conversation about healing.It’s about:💛 reclaiming yourself💛 trusting your voice💛 releasing the masks💛 and finally allowing yourself to be fully seenBecause the truth is…The parts of you you’ve been trying to hide may actually be the most beautiful parts of all.This episode is your reminder that you were never meant to spend your life shrinking to fit into spaces that no longer align with your soul.✨ You were meant to rise.✨ You were meant to be seen.✨ You were meant to become fully YOU.And maybe… just maybe…This is the episode that changes everything.Press play when you’re ready to come home to yourself. 💛 Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  2. 142

    Stop Playing Small: The Brutally Honest Conversation Every Woman Needs to Hear

    Send us Fan MailWhat if the biggest thing holding you back… is something you don’t even realize you’re doing?In this raw and deeply honest episode, Lisa shares the kind of conversation we all need sometimes — the one a best friend gives you when they love you too much to let you keep playing small.If you’ve ever caught yourself asking: “Is this good enough?” “Am I ready?” “Who am I to do this?”This episode is for you.Lisa pulls back the curtain on the patterns so many women fall into without realizing it — seeking permission to step into their power, hiding behind endless preparation, and underestimating the impact they could have in the world.You’ll hear a powerful reminder that your story doesn’t need to stay rooted in pain, and that the version of you who is meant to lead, inspire, and help others is already inside you.This episode is not about perfection.It’s about the moment you decide to stop waiting… stop overthinking… and start owning the voice, the message, and the calling that has been nudging you forward.Because your higher self already knows something you may still be questioning:You’re not just learning anymore. You’re meant to lead.Press play if you’re ready for the wake-up call that could change the way you see yourself — and your purpose — forever. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  3. 141

    Your Body Knows: The Moment I Stopped Ignoring Mine

    Send us Fan MailThere comes a moment in life when you realize the whispers you’ve been ignoring… were actually your body trying to protect you.For years, I pushed through exhaustion, stress, and the subtle signals my body was sending me. Like so many women, I believed being strong meant keeping going, taking care of everyone else, and ignoring what I felt inside.But life has a way of waking us up.After losing my mom to a stroke, watching her battle breast cancer, and later losing my dad to dementia, something inside me shifted. I began to see health, healing, and self-care through an entirely different lens.I realized something powerful:Our bodies are always communicating with us — long before something serious appears.In this deeply personal episode, I share the moment I stopped ignoring my body and began listening to it instead.We’ll talk about: The subtle signals your body sends before bigger health issues appear  Why so many women are taught to push through instead of pay attention  The emotional wake-up call that changed the way I see wellness forever  How learning to understand your body can transform your health and your life This episode isn’t about fear or diagnosis.It’s about awareness, empowerment, and reconnecting with the wisdom already inside you.Because the truth is…Your body knows. The question is — are you ready to listen?💛 Press play and begin the journey back to yourself. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  4. 140

    Your Body Is Trying to Tell You Something (Most Women Ignore This)

    Send us Fan MailWhat if the exhaustion you’ve been feeling… the brain fog… the sense that something in your body just feels off…isn’t random?What if your body has been trying to speak to you all along?In this deeply heartfelt episode, Lisa shares the powerful realization that changed the way she sees health, healing, and self-care forever. After walking through some of the hardest seasons of her life — losing her mom to stroke, watching her battle breast cancer, and losing her dad to dementia — Lisa began to see wellness through a completely different lens.She realized something most of us were never taught:Our bodies are always communicating with us… long before something serious appears.In this episode, you’ll discover:✨ Why emotional wellness is the missing piece in many women’s health journeys ✨ How small self-care rituals can restore your energy and calm your nervous system ✨ Why movement, supplements, and mindfulness matter more in midlife than ever before ✨ The powerful shift that happens when you stop ignoring your body and start listening to itThis is not about fear. This is about awareness, empowerment, and learning to care for your soul in a deeper way.If you’ve ever felt disconnected from your body… overwhelmed by life… or simply ready to feel stronger, calmer, and more aligned again…this conversation may be exactly what your soul has been waiting to hear.Take a deep breath, press play, and begin the journey of coming back to yourself.💛 Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  5. 139

    Your Body Has Been Talking… Are You Listening? A Midlife Wake-Up Call to Real Wellness

    Send us Fan MailWhat if your body has been trying to tell you something… and you’ve been too busy to hear it?In this deeply personal and powerful episode, Lisa shares how her perspective on health and wellness completely shifted after walking through some of life’s hardest seasons — losing her mom to stroke, watching her battle breast cancer, and losing her dad to dementia.These experiences opened her eyes to a truth many of us ignore:👉 Our bodies are always communicating with us — long before something serious shows up.In this episode, you’ll discover:✨ Why emotional wellness is the foundation of true health ✨ How to start listening to your body instead of overriding it ✨ The difference between “doing healthy things” and actually being in alignment ✨ Why midlife is the perfect time to take control of your health ✨ How natural supplements and wellness tools can support your body from the inside out ✨ What a wellness scan is — and how it can bring awareness (not fear) to your health journeyThis conversation is not about fear or diagnosis. It’s about awareness, empowerment, and learning to trust yourself again.If you’ve been feeling disconnected, exhausted, or unsure of what your body really needs… this episode will meet you exactly where you are.💛 Your body isn’t failing you — it’s speaking to you. The question is… are you ready to listen? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  6. 138

    Trust Your Calling Even When No One Understands It | Finding Your Purpose and Next Step

    Send us Fan MailHave you ever felt pulled toward something bigger… but you can’t fully explain it?You feel the nudge. The restlessness. The quiet voice inside telling you your life is meant for more.But the path isn’t clear. And the people around you don’t always understand.In this episode of Unleash Your Inner Radiance, Lisa shares what happens after you recognize your calling. She talks about why purpose rarely arrives with instructions and why waiting for perfect clarity can keep you stuck.You’ll learn:• Why your calling often feels uncomfortable • How to trust your intuition again • Why clarity comes after movement, not before • The signs you’re growing into the next version of yourself • How to take the next step even when the full plan isn’t visibleThis conversation is for the woman who feels that inner pull toward growth, healing, purpose, and transformation.If you’ve been waiting for permission to follow what’s on your heart, this episode is your reminder that your calling is personal and it’s worth listening to.Press play and start trusting the voice within. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  7. 137

    The Power of Listening to Your Body: Emotional Wellness, Natural Healing & Midlife Health

    Send us Fan MailWhat if your body has been trying to tell you something… and you’ve been too busy to hear it?In this deeply personal and powerful episode, Lisa shares how her perspective on health and wellness completely shifted after walking through some of life’s hardest seasons — losing her mom to stroke, watching her battle breast cancer, and losing her dad to dementia.These experiences opened her eyes to a truth many of us ignore:👉 Our bodies are always communicating with us — long before something serious shows up.In this episode, you’ll discover:✨ Why emotional wellness is the foundation of true health ✨ How to start listening to your body instead of overriding it ✨ The difference between “doing healthy things” and actually being in alignment ✨ Why midlife is the perfect time to take control of your health ✨ How natural supplements and wellness tools can support your body from the inside out ✨ What a wellness scan is — and how it can bring awareness (not fear) to your health journeyThis conversation is not about fear or diagnosis. It’s about awareness, empowerment, and learning to trust yourself again.If you’ve been feeling disconnected, exhausted, or unsure of what your body really needs… this episode will meet you exactly where you are.💛 Your body isn’t failing you — it’s speaking to you. The question is… are you ready to listen? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  8. 136

    If Walking, Face Masks, And Dancing Count As Therapy, We’re Nailing It

    Send us Fan MailWhat if feeling grounded didn’t require a complete life overhaul? We open up about emotional wellness as a daily practice that holds everything else together—energy, relationships, sleep, and the way we speak to ourselves. Through honest check-ins, simple movement, and small rituals, we map out a kinder path back to center that fits a real day, not an ideal one.We start with the core belief that feelings need care even when nothing is on fire. From there, we explore movement as medicine—walks without a phone, gentle stretching, and kitchen dance breaks that clear the mind and ease the nervous system. For midlife women navigating hormone shifts and erratic sleep, we share supportive approaches to supplements like magnesium, omega-3s, and adaptogens, and talk about how to listen when your body flags signals such as fatigue, brain fog, or mood swings.Mental strength also gets a practical reframe: training attention to notice small good moments without dismissing real stress. We lean into breathwork and short, doable journaling to close loops and tell the body it is safe. Then we ground it all in tiny, sensory rituals—peppermint face masks, tea by a window, a quiet walk at dusk—that refill the cup and make generosity and boundaries feel natural, not forced. The thread running through it all is intention: choosing one small act that whispers you matter and letting that choice ripple outward.If this conversation nourished you, tap follow, share it with a friend who needs a gentler way to reset, and leave a review to help more women find their way back to themselves. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  9. 135

    What the Valley of Fire Taught My Soul + A Thank You for 2,500 Downloads

    Send us Fan MailSomething unexpected happened to me in the Nevada desert.Standing in the ancient red rock formations of the Valley of Fire, surrounded by silence that felt older than time itself, I felt something shift deep inside my soul.It wasn’t just the beauty.It was the perspective.In this episode, I share the deeply personal lessons that nature revealed to me about stillness, transformation, trusting the timing of life, and allowing yourself to evolve.The Valley of Fire reminded me that nothing beautiful is formed overnight. Wind, pressure, storms, and time shape the landscape. And the same is true for us.I also want to take a moment to thank every single one of you for helping this podcast reach 2,500 downloads. That number represents real people, real hearts, and a community that continues to grow together.In this episode we talk about:• Why stillness is often where clarity begins • What ancient landscapes can teach us about resilience • Why you are never too late to evolve • How to stop postponing the life you want to live • Trusting that your story is still unfoldingIf you’ve been feeling called to slow down, reconnect with yourself, or step into a new season of life, this episode is for you.Take a breath. Look up. Your next chapter might be closer than you think. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  10. 134

    Stop Shrinking Your Vision

    Send us Fan MailWhat if the real reason you’re stuck isn’t a lack of talent but a vision that’s been downsized to fit your fear? We take a clear-eyed look at how “being realistic” quietly edits our desires, keeps us in comfortable rooms, and turns someday into a lifelong stall—and then we build a better plan.We start by reframing goals so they shape identity rather than just outcomes. Think bigger on purpose: a ten-year vision that asks where you live, how you spend your mornings, who surrounds you, how your body feels, and what legacy you’re building. Then we work backward—year by year—into this year’s essential habits, skills, environments, and communities. Along the way, we trade motivation myths for daily systems: short deadlines, one hard thing early, simple routines that kill decision fatigue, and honest tracking that compounds progress.Failure gets a promotion here; it becomes a teacher that sharpens judgment and reveals the next skill to acquire. We talk about finding rooms where you’re not the biggest thinker, creating non-negotiables that nudge identity forward, and adopting the farmer mindset: plant, water, tend, and trust the slow, visible-then-sudden growth of consistent action. Average isn’t a lack of talent—it’s a lack of vision. Hold a bigger one, pair it with daily action, and watch your future break through the soil.If this stirred something in you and you’re ready to stop playing small, subscribe, share this with a friend who needs the nudge, and leave a review with the one habit you’ll begin today. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Permission To Evolve Beats Loyalty To Misalignment

    Send us Fan MailEver felt that slow, sinking sense that something once perfect no longer fits? We go straight at that feeling and unpack the quiet restart—how to tell when a role, routine, or identity has drifted out of alignment and what it looks like to begin again without the drama. Drawing on a candid layoff story and the messy middle of nearly quitting the show, we unpack why outgrowing a path isn’t failure but evolution, and how grief often accompanies growth.We talk about misalignment as more than frustration; it’s data. Values shift, leadership changes, and the container you’re in can stop matching who you’re becoming. Rather than hustling harder, we outline a practical path: name the drift, honor the grief, and take small, scary steps that rebuild momentum. You’ll hear how to design a bridge plan that respects income and integrity, why authenticity beats perfection, and how one honest conversation can change your trajectory more than weeks of polishing behind the scenes.If overwhelm has you second-guessing every move, we reframe it as proof you’re expanding. We share simple, repeatable practices—breath, prayer, micro-actions—and focus on signals you can control: outreach, drafts shipped, conversations started. This is a friendly push to choose alignment over attachment, permission over perfection, and action over anxiety. If this resonated, share it with a friend who needs a nudge, subscribe for more candid coaching, and leave a review to help others find the show. What’s the one scary step you’ll take today? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  12. 132

    What If One Small Shift Could Rewrite Your Life

    Send us Fan MailFeeling like you’re living the same year on repeat—same bills, same stress, same 2 a.m. questions? Lisa offers a grounded, compassionate reset built on one honest truth: nothing changes if nothing changes. Rather than chasing motivation, we shift inputs—what we read, who we listen to, the skills we practice, and the spaces we protect—so real transformation can take root.We start by reframing exhaustion and naming what it is not: it’s not brokenness. From there, Lisa walks through six practical steps that turn insight into movement. You’ll learn how ten pages a day can give language to foggy feelings, why switching the voices in your earbuds changes your horizon line, and how to borrow belief from mentors until your own belief grows strong. We dig into skill-based growth—asking what to learn next instead of pushing harder—and the power of imperfect action to create clarity you can’t think your way into.Accountability and habit design round out the toolkit, including a simple five-second rule to reclaim your mornings. We end with protecting your peace by curating conversations, screens, and spaces that shape your future. If you’re ready to stop running the hamster wheel and build a life that feels aligned instead of exhausting, this conversation will meet you where you are and nudge you forward with small, doable shifts.If something here feels right, reach out for support. Coaching isn’t about being broken—it’s about being ready. Subscribe, share this with a friend who needs it, and leave a review to help more people find the show. What’s your one small shift today? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    You Don’t Need Permission To Become Who You Are

    Send us Fan MailYour calling didn’t come with a calendar invite, and that’s exactly why so few people get it. We dive into the tension between private conviction and public misunderstanding, exploring how growth can trigger other people’s discomfort—and why their confusion isn’t your compass. From unlearning the “everyone must approve” myth to navigating the lonely middle space where old identities fade and new ones aren’t formed yet, we share a grounded path for moving forward without applause.We talk about the social dynamics that surface when you change: your courage can expose what others avoid, your movement can disrupt their stillness, and your healing can rattle what’s been buried. Instead of shrinking, we walk through practical ways to protect your energy—stop over explaining, choose quiet action, and let consistency and peace be your evidence. You’ll hear a clear reframe on faith versus familiarity, and why momentum shows up after obedience, not before. We also offer tangible signs that you’re on track: feeling peace in hard moments, willingness to be uncomfortable, and the sense that your old life no longer fits.By the end, you’ll have questions to sit with—where are you waiting for validation instead of trusting your calling, and are you seeking agreement or alignment? You’ll leave with simple practices for steady progress and a reminder that your path is personal. Some people will catch up; some never will. Both are okay. If this message resonates, share it with someone quietly becoming someone new, subscribe for more grounded coaching, and leave a review to help others find the show. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Fire Your Inner Overthinker

    Send us Fan MailA single quote can stop you mid-scroll and hold up a mirror. We start with the sting of overthinking—how it feels productive while it quietly drains energy, delays decisions, and keeps you loyal to what’s familiar. Then we flip the script with a practical plan to turn the last 31 days of the year into a turning point you can feel in your mind and your body.Together we unpack how the brain confuses safety with sameness, why rumination spikes cortisol, and how that chemistry affects cravings, sleep, focus, and follow-through. We lay out four classic traps—indecision, clinging to old habits, discounting wins, and quitting before you start—and replace them with a simple, repeatable pattern: awareness, interruption, and redirection to the next small step. No burn-it-all-down vibe. Just micro shifts that build real momentum.Because the mind and body are always in conversation, we pair mindset tools with body basics to lower stress and sharpen clarity: hydration, protein-forward meals, movement, restorative sleep, and thoughtful support like peptides when appropriate. You’ll hear how small, steady actions align biology and belief so you make faster decisions, feel less reactive, and finally trust yourself again. We close with a 31-day reset: one tiny habit for your mind and one tiny habit for your body each day—two moves that compound into confidence by January.If the tug you feel isn’t random, treat it like a green light. Start today with one micro step, then tell us what you chose. Subscribe, share this with a friend who overthinks everything, and leave a quick review to help more women trade spirals for momentum. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Grow Beyond Who You Were

    Send us Fan MailChange doesn’t always feel like a glow‑up. Sometimes it feels like standing on new ground with no map and a heart full of questions. We open up about the quiet, complicated moment when you realize the habits and roles that once kept you safe don’t fit anymore—and why that’s not a failure but a turning point. From the weight of holiday expectations to the ache of grief, we unpack how to protect your peace while stepping into a braver, clearer version of yourself.I share personal stories of identity shifts after losing a parent and watching my daughters start their own lives, and how that loss invited a new role I didn’t expect. We talk about why so many women over forty feel stuck—not from a lack of motivation, but from running outdated patterns that no longer match who they’re becoming. You’ll hear practical ways to recalibrate with simple non‑negotiables, reclaim energy, and rebuild self‑trust one small promise at a time. We also add two powerful prompts—What are you done carrying into this new week? Who are you choosing to be tomorrow?—to turn insight into action.Instead of waiting for January, we launch a December 1 reset so momentum and confidence have a head start. Think of it as a gentle, focused upgrade: fewer rules, more alignment; less hustle, more honesty. If you’re ready for clarity, steadier routines, and a community that cheers for your growth, you’re in the right place. Join us, share your answers to the two questions, and let’s build a chapter that feels like you. If this resonates, follow the show, leave a review, and invite a friend who’s ready to evolve with you. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Gentle Strength For The Holidays

    Send us Fan MailThe holiday table can glow and ache at the same time. We open up about how grief, memory, and pressure can blur the season—and how to meet it with honesty, gentleness, and real-world tools that actually help. Instead of reinventing yourself, we focus on remembering the capable, resilient person who got you this far and is ready to rise again.We walk through a kinder approach to gratitude that goes beyond listing blessings. Think of it as noticing what carries you: the friend who checks in, the walk that steadies your breath, the small routines that keep you grounded. From there, we rebuild self-belief with evidence—writing down the steps you’ve taken over the last 60 days—and we choose tiny, repeatable anchors for a busy week: a short walk after dinner, water before coffee, a few minutes of quiet before a gathering, protein with each meal. No rules or guilt trips, just rails that keep you steady.We also name the messy middle: you’re allowed to feel joy and sadness at once. One meal won’t erase progress, one dessert won’t derail health, and one emotional moment doesn’t mean you’re falling apart. To close the year with intention, we offer two questions that re-center your path: What has been the most meaningful thing in your life over the last 60 days? And what is one feeling you want on December 31—not a metric, a feeling? Use those answers to guide the next kind choice and protect your peace without apology.If this season feels heavy, you’re not alone—and you don’t have to carry it perfectly. Press play for practical ways to navigate holidays, grief, and goals with compassion and strength. If this resonates, share it with a friend who needs gentleness today, and subscribe so you don’t miss what’s next. Your future self will thank you. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    You Didn’t Lose Self-Belief; You Just Forgot Where You Put It

    Send us Fan MailCold wind, bright leaves, and a quiet nudge to look within—this episode turns the season’s shift into a guide for moving from self-doubt to steady self-belief. We talk honestly about how confidence gets chipped away by old stories, why waiting to feel “ready” keeps us stuck, and how choosing action through doubt becomes the most reliable path to growth.I share a simple, science-backed approach to kinder self-talk that actually rewires your brain. You’ll learn how negative scripts train your mind to predict failure and how believable affirmations—with vivid imagery and calm breathing—build new neural pathways for confidence and resilience. Then we bring it down to earth: one small promise at a time. From drinking the water you planned to taking the ten-minute walk and honoring rest, these micro-commitments rebuild self-trust like deposits in a savings account.We also practice an embodied moment of reflection. You’ll thank the you from five years ago for getting you here, then meet the grounded, radiant you you’re becoming—someone who stands taller, speaks gently, and moves with purpose. We anchor it with a mirror mantra you can use today: I am capable of amazing things. If you’re ready to stop outsourcing your worth, to make your words a healing balm instead of a weapon, and to let small consistent actions reshape your identity, this conversation will meet you right where you are.If the message resonates, share it with a friend who needs the reminder, then hit follow so you never miss a Radiant Conversation. Your review and a note about the one promise you’ll keep this week help more listeners find their way back to self-belief. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  18. 126

    Autumn Teaches Us To Let Go

    Send us Fan MailChange doesn’t always roar. Sometimes it whispers through a cold morning wind and a canopy of red maples, asking us to release what we’ve outgrown and trust what we can’t yet see. We lean into that whisper and explore a powerful reframe: doubt isn’t a flaw to hide; it’s proof that our values are alive and we’re weighing what matters with care.We unpack the idea that life is a million decisions—tiny daily choices and the rare leaps that redirect everything—and we map the space in between where uncertainty lives. Using autumn as our guide, we talk about how to stop resisting the season you’re in, how to conserve energy for what truly matters, and how to build strength beneath the surface while the world sees less of you. You’ll hear personal moments of resisting change, the freedom that followed letting go, and the gentle practices that keep courage steady when the path feels foggy.You’ll also get a simple breath routine to settle your nervous system—inhale courage, exhale doubt; inhale belief, exhale fear—plus affirmations designed to translate self-trust into action. Together we connect reflection with movement: releasing one outdated commitment, planting one new seed, and choosing one brave step you can take today. If you’ve been waiting for certainty before you act, here’s your sign to move anyway, with roots deepening and confidence growing. Subscribe, share this with a friend who’s navigating a season of change, and leave a review to tell us what you’re ready to let go of next. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  19. 125

    Hook, Heart, and Connection

    Send us Fan MailWhat if the hardest month on the calendar could become the start of your strongest season? October carries birthdays and memorials in my family, the pink ribbons of breast cancer awareness, and the purple reminders of domestic violence. I open up about losing my mom, watching patterns emerge on our family tree, surviving accidents, and the moment I stopped waiting for “someday” and chose to fight for my own health, energy, and purpose.We get honest about early detection and why mammograms and monthly self-checks save lives. I share simple, repeatable systems that make action easier than avoidance, along with compassionate guidance for anyone navigating domestic violence—especially the bruiseless forms that quietly erode self-worth. You’ll hear practical ways to support a friend in silence, steps to build a safety plan, and the mindset shift that turns fear into a sequence of doable moves. From there, we connect the dots to sustainable self-care: sleep, strength, nourishment, and supportive wellness tools used with discernment and zero medical claims.This story is ultimately about authorship—how to turn grief into growth, pain into purpose, and awareness into action. I talk about coaching, inside-out healing, and the small daily choices that compound into a life you want to keep living. If you’ve been waiting for a sign, this is your structure to start: schedule the mammogram, check on your strongest friend, take one step your future self will thank you for. If you want help choosing wellness tools that fit your season, let’s connect and map your first two weeks together.If this spoke to you, follow the show, share it with someone who needs the nudge, and leave a quick review so more people can find their way back to their glow. Your next chapter starts with one clear yes—to you. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  20. 124

    Reclaiming Your Soul

    Send us Fan MailLeaving a narcissist is only the beginning of your journey, not the end. What happens when you finally walk away from narcissistic abuse? How do you rebuild when your identity has been systematically dismantled? This raw, honest conversation explores the challenging aftermath that so many survivors face in silence.The emotional landscape after narcissistic abuse is complex – confusion, grief, and loss tangle together while trauma bonds continue pulling you back toward someone who caused harm. Walking away doesn't magically heal these wounds, but it does mean you've chosen healing over harm. Now begins the real work of reclaiming yourself.We explore practical steps toward healing: naming the abuse without minimizing it, establishing firm boundaries to protect your peace, reconnecting with your pre-relationship identity, finding appropriate support systems, and practicing radical self-compassion. The inner critic – often echoing your abuser's voice – will be loud during recovery, but healing starts when you replace that critic with kindness toward yourself. Through journaling prompts and power statements, we offer tangible ways to shift from survival mode into genuine freedom and joy.Healing after a narcissist isn't just about leaving them behind – it's about rediscovering the woman who is inherently worthy of love, peace, and radiance. Your story isn't over; it's just beginning. Whether you're in the midst of recovery or supporting someone who is, this episode provides the compassionate guidance needed to move forward with hope and purpose. Power statement for today:“Healing after a narcissist isn’t just about leaving them behind. It’s about rediscovering YOU—the woman who is worthy of love, peace, and radiance.”Journaling Prompts for ListenersWhat part of my identity feels most lost after this relationship?What boundaries can I set this week to protect my healing?What small act of self-compassion can I give myself today? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Breaking Free from Narcissistic Abuse

    Send us Fan MailHave you ever felt like you're constantly walking on eggshells? Questioned your own reality after conversations? Found yourself apologizing for things you didn't do? These aren't signs of weakness – they're potential indicators of narcissistic abuse.This deeply personal episode breaks down the complex world of narcissistic relationships and the profound impact they have on your sense of self. We distinguish between occasional narcissistic tendencies that many people display under stress versus true Narcissistic Personality Disorder, highlighting how both can damage your wellbeing. The key difference? Tendencies are situational while NPD represents a rigid, pervasive pattern across all relationships.We explore the devastating cycle that keeps so many trapped: love bombing that makes you feel special, followed by devaluation that crushes your spirit, then discard and hovering that pulls you back in just when you thought you were free. This pattern creates a trauma bond that's incredibly difficult to break, especially when combined with isolation tactics that cut you off from support systems. The most important message? You don't need a clinical diagnosis to validate your experience – if someone's behavior consistently makes you feel unsafe, devalued, or drained, that's enough reason to create boundaries or leave.For those considering leaving or healing from narcissistic relationships, practical guidance is offered on building support systems, securing resources, setting boundaries, and the essential emotional work of recovery. Through journaling prompts and forgiveness practices, you can begin releasing the pain while understanding that forgiveness doesn't mean excusing the abuse – it means freeing yourself from its continued power over your heart. Remember, the woman you're becoming isn't someone new – she's the authentic you who's been waiting beneath the pain, ready to reclaim her radiance, peace, and joy.Journaling PromptsNaming the Experience Where in my life do I feel like I’m walking on eggshells? How does this impact the way I show up each day?Reclaiming Your Voice What parts of myself have I silenced, hidden, or given away to keep the peace? What would it feel like to reclaim them?Letting Go of the Hook What do I keep hoping will change in this person that hasn’t? What would it look like to accept what is and begin releasing my attachment?Vision of Freedom If I imagine a life free from control, criticism, and fear—what does that life look like? What does my day feel like when I am safe, respected, and at peace? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    The Ripple Effect of Authentic Living

    Send us Fan MailThe quiet power of your authentic presence is already changing lives around you, whether you can see it or not. After last week's episode on showing up consistently, many of you shared how much you needed that reminder that your presence matters. Today, we're taking it a step further by exploring how to intentionally expand that impact without losing yourself along the way.So many of us dim our light out of fear—fear of judgment, standing out, or failing. I've been there too, practically whispering my first podcast episodes into the microphone, afraid to be fully seen. But here's the truth: you can create change in the shadows, but you can't inspire change there. Owning your light doesn't mean having everything figured out or being the loudest in the room—it simply means showing up fully as you are and trusting that's enough.Your ripple effect starts with you. When you nurture yourself through self-care, healthy boundaries, and personal healing, you naturally pour out energy that uplifts others. We examine where you might be playing small—holding back your story, shrinking your goals, or believing someone else is more qualified—and why that pattern serves no one. Every time you choose authenticity over fear, you expand your ripple and silently give others permission to do the same. I share six practical ways to intentionally grow your impact: sharing your story even when it feels scary, showing up consistently, encouraging others, practicing self-care, and celebrating small victories. Most importantly, I remind you that most of your ripple effect you'll never see—and that's actually freeing.Ready to stop hiding and fully own your light? If letting go of unforgiveness is part of your journey, check out my forgiveness course in the show notes. Your consistent, authentic presence is enough to change lives—because you're already doing it. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Invisible Impact: How Your Courage Creates Waves You'll Never See

    Send us Fan MailDo you ever question if what you're doing really matters? If those small, brave acts of showing up make any difference at all? This heartfelt conversation dives deep into the quiet power of authenticity and how the ripples of your courage extend far beyond what you can see.Greatness isn't about followers or accolades – it's about who you are in every moment, especially when no one's watching. When you honor your commitments to yourself and live with integrity, you build a foundation of confidence that external validation can never provide. Those 20 seconds of fear when your heart pounds and your hands shake? That's where transformation happens.We all fall into the comparison trap, scrolling through social media and hearing that whisper: "You'll never get there." But every successful person once stood exactly where you are now. They didn't wake up successful; they started at zero, failed, learned, and most importantly, showed up consistently. Your success comes from commitment to your process, not from comparing your beginning to someone else's middle chapter.What makes this journey meaningful is the ripple effect your authenticity creates. That friend who finally takes a brave step because they saw yours, the stranger who heard your words at exactly the right moment, the child learning from your example – your courage shapes the world in ways you may never fully witness. When you show up as your unfiltered, imperfect, real self, you give others permission to do the same.You don't need a massive platform to make a profound difference. Sometimes the quietest gestures become the catalyst that changes someone's life. Your light is needed, and the ripple effect you're creating is far more powerful than you could ever imagine. Ready to release what's holding you back? Check out my forgiveness course, designed to help you step into the freedom and purpose you deserve. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Beyond Mindset: The Transformation That Happens in Alignment

    Send us Fan MailRecalibration is the key to living authentically, aligning our inner truth with how we show up in the world for a life that feels lighter, more meaningful, and peaceful.• Congruence is about creating alignment between your inner voice and outward actions• Living authentically requires continual recalibration like a compass finding true north• Self-reflection helps identify parts of yourself that feel muted or misaligned• Forgiveness is often the missing link in achieving authentic alignment• Transformation comes from action, not theory• Alignment isn't about perfection but about wholeness and authenticity• Journaling prompts help identify areas needing recalibrationIf forgiveness is your missing link, I invite you to join my Forgiveness Signature course where we do the deep healing and recalibration work together. Visit my website to sign up and begin your journey to authentic living.Journaling Prompt 1“What part of me feels out of alignment right now? Where am I saying yes, but I really want to say no?”Journaling Prompt 2“What would it feel like if every part of me was congruent? My voice, my energy, my actions, my presence, my truth—working together in harmony. How would my life expand?”Reflection + Journaling Prompt 3“Take a deep breath with me. Now, ask yourself:What is one step I’m committed to taking this week toward my personal growth and alignment?Affirmation“Let’s ground in this moment with an affirmation. Repeat after me:✨ I am whole, aligned, and free to live authentically in every space I enter. Say it again, but really let it land in your heart.” Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Reclaiming Your True Self

    Send us Fan MailFinding your true potency means aligning your inner essence with your outer expression to create a magnetic presence people feel before you speak. When everything about you – voice, style, energy, mannerisms, purpose, shadows, and gifts – sings in harmony, you achieve a powerful congruence that transforms how you move through the world.• Potency isn't about volume or hustle, but about congruence between your inner and outer self• We often hide our true selves by shrinking our voice, concealing quirks, ignoring shadows, or playing small• Your unique quirks, laugh, gestures, and authentic emotions are what make you truly magnetic• Unforgiveness creates static in our energy and muffles our authentic voice• Forgiveness (of both others and ourselves) unlocks our potency and allows our light to shine• Journal prompts: Who am I without roles and labels? What part of me feels most alive when fully myself?• Practice congruence by ensuring your words, actions, energy and message align• Affirmation: "I am potent because I am fully me. Every part of me – light and shadow, gift and quirk – is worthy of expression"Check out my Forgiveness Signature Course where we do the powerful work, layer by layer, so you can release what no longer serves you and step into your true potency. You don't have to carry the heaviness anymore – you'll get to rise lighter, freer, and more congruent. See the link in the show notes to join me!Affirmation:   “I am potent because I am fully me. Every part of me—light and shadow, gift and quirk—is worthy of expression.” Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    You Are Not Broken, You Are Being Remade

    Send us Fan MailSome seasons break us open completely. Whether it's divorce, losing a parent, or watching a carefully constructed life unravel, these moments of profound grief can leave us feeling hollow and disconnected from ourselves. But what if being cracked open isn't about destruction, but revelation?This deeply personal exploration navigates the raw terrain of heartbreak and transformation. I share my own journey through the end of my marriage and the devastating loss of my parents, revealing how these experiences stripped away the masks I'd been wearing and invited me into a radical emotional honesty. When life shatters around us, we're forced to confront not just what we've lost, but who we truly are beneath the roles and relationships that previously defined us.The path through grief isn't linear, and healing isn't a checklist. Through practices like naming your truth without editing it, finding safe witnesses for your story, feeling to heal, and protecting your nervous system, you can begin to breathe again. This episode offers gentle wisdom for anyone navigating a personal devastation: you are not broken—you are being remade. You're allowed to fall apart completely, and you're worthy of rebuilding slowly and beautifully in your own time.Ready to reclaim your voice and step into the most empowered version of yourself? My coaching spaces are open with a signature program on forgiveness—primarily forgiveness of yourself. Share this episode with someone whose world might be brightened by these words of hope. Remember: stay open, stay radiant, and stay rooted in your own becoming. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Your Inner Critic Has Been Lying to You All Along

    Send us Fan MailEver caught yourself listening to that nagging voice inside saying you're not enough, you should have figured things out by now, or questioning who you think you are to want more? That relentless inner critic isn't actually you—it's a collection of echoes from your past, borrowed from parents, teachers, society, and moments when you didn't feel safe or seen.Most of us grew up learning to be polite, quiet, and small rather than embracing radical self-love. For those raised with early responsibility and pressure for perfection, that inner critic often sounds exactly like a disappointed authority figure. The moment we recognize these aren't our original thoughts but inherited patterns, everything begins to shift. This critical voice doesn't just whisper doubts—it actively blocks us from pursuing jobs, charging our worth, setting boundaries, and following our dreams. While it pretends to protect us, it actually keeps us small.In this deeply personal exploration, I share three powerful tools to rewire your relationship with your inner critic: naming it to create separation, practicing pattern interruption when negative thoughts arise, and actively rewriting your internal script with empowering truths. The goal isn't to banish self-doubt completely—progress happens even when you simply reduce its influence and stop giving it the microphone. When you gently move that critic to the backseat where it belongs, your natural radiance returns. That voice saying you're worthy, your story matters, and you were made for more? It's been inside you all along—you just need to listen to it. Ready to transform your relationship with yourself? This episode is your first step toward lasting change. Share it with someone who needs these words today, and join me next week to explore how to embody confidence before achievement. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    The Stories We Inherited Aren't Ours to Keep

    Send us Fan MailEveryone carries invisible scripts about who they're supposed to be, what they deserve, and how money works – but few of us stop to question where these beliefs actually came from. As your Catalyst Coach, I'm pulling back the curtain on the patterns we unconsciously inherited as children that continue shaping our adult lives around self-worth, success, and financial abundance.This episode gets deeply personal as I share how becoming the default "mom" to my younger brothers at age 14 programmed me to believe my value was tied exclusively to what I could do for others. Sound familiar? Whether you were the responsible eldest, the peacemaker, the achiever, or the invisible child, these early roles create templates for how we show up in relationships, careers, and especially in our relationship with money.The stories we tell ourselves about money – "you have to work hard for every dollar," "we can't afford that," or "people like us don't have money" – aren't random thoughts. They're inherited beliefs passed through generations that silently limit what we allow ourselves to earn, charge, or receive. The breakthrough comes when we recognize these narratives aren't actually ours. Through powerful journaling prompts and the forgiveness work that transformed my own life, I'll guide you toward releasing these old stories and writing new ones aligned with your true worth. Your radiance isn't something you earn through productivity or perfection – it's your birthright waiting to be reclaimed. Join me next week as we continue this healing journey by unlearning hustle culture and finding flow instead.Before you go, grab your journal and ask yourself: ✨ What story did I inherit around money, success, or worth? ✨ Where did that story come from? ✨ And… what would I write instead, if I believed I was already enough? Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    You Can't Change Your Past, But You Can Rewrite Its Meaning

    Send us Fan MailEver felt like your past defined you? That the broken pieces couldn't be put back together? That's exactly where I found myself after my brother's death left a blanket of grief over every Christmas, after a divorce that unraveled 21 years of trying, after losing a 24-year career, and after my mother's sudden passing left me reeling.Then came that February day – a car accident, a bridge, and a plunge into icy water that should have ended everything. Instead, it whispered a truth I'd forgotten: my story wasn't over. That near-death experience became the quiet awakening that changed everything.For decades, I'd been that little girl from Minnesota who learned to shrink herself to survive, who gave everything to her daughters while keeping nothing for herself. I carried the heavy, invisible belief that I wasn't worthy – until life cracked me open and forced me to rebuild. At 58, I launched a coaching business, became a bestselling author, started this podcast, found a relationship where I feel truly seen, and even got my dog Dax who shows me what unconditional love really means.This transformation taught me something powerful that I want to share with you: you may not get to rewrite what happened to you, but you absolutely get to rewrite the meaning you give it. You are not broken. You are not too much. You are in the becoming. This season of Unleash Your Inner Radiance is for anyone ready to rewrite their story, one choice at a time.Ready to start? Try this journal prompt: What part of your journey have you been afraid to look at, and how could you begin to rewrite it with love and compassion? Connect with me on Instagram @ChangeyourLifewithLisa and share your before-and-after that you're working toward. Remember – you are radiant, resilient, and absolutely unstoppable. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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    Your Comeback Story Begins Now

    Send us Fan MailHave you ever felt that life cracked you wide open? Those pivotal moments—divorce, accidents, unexpected loss—can either destroy us or transform us into something more radiant than before.My own path has been marked by divorce, the death of both parents, and a terrifying car accident that sent me plunging into freezing Wisconsin waters. But here's the beautiful truth I've discovered: these fractures became my foundation. They gave me what I call "mortality motivation"—a fierce determination to stop playing small and start living authentically.For decades, I believed I wasn't enough. Not worthy of love. Not deserving of success. Then at 58, something shifted. I stopped waiting for confidence to find me and started actively creating it instead. I began saying yes to family memories, adventures with my boyfriend and dog, and building a business where I could be unapologetically myself.This podcast is about embracing those messy middle moments of transformation. You'll hear authentic stories from people who've walked through fire and emerged shining. You'll gain practical tools for personal growth, self-worth, resilience, and wellness. No fluff—just real conversations about rebuilding life brick by brick.If you're a woman who's tired of shrinking, who's ready to rewrite your story and unleash your inner radiance, pull up a seat. This is your time to take control of your mindset, your energy, and your beautiful comeback. I'm Lisa Dorn, your Catalyst Coach, and I'm cheering you on every step of the way. Subscribe now and let's walk this path of transformation together. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  31. 113

    Balancing Purpose and Pressure

    Send us Fan MailYour heartbeat is a permission slip to be, not just do. This profound truth sits at the center of the exhausting tightrope we walk between purpose and pressure, particularly for those juggling motherhood, entrepreneurship, and personal dreams.When was the last time you woke up feeling completely depleted yet faced a day demanding your full presence? That struggle—the quiet strength it takes to show up when you're stretched thin—is what we're diving into with radical honesty. The beautiful paradox many of us experience is feeling simultaneously lit up by purpose and utterly burnt out by its demands. This tension isn't a sign of failure; it's the natural consequence of living with passion in a world that rarely slows down.For mothers, this tension becomes particularly poignant around Mother's Day—a celebration that can carry undertones of grief, exhaustion, and the complexity of nurturing others while trying not to neglect ourselves. As we build businesses, pursue multiple income streams, or launch ventures that align with our deepest values (like the wellness and wealth initiative Nueva), we're constantly navigating the fine line between inspired action and overwhelming pressure. The truth? You don't need to hustle harder. You need to connect deeper—to your truth, your why, and your authentic voice.Remember these five essential truths: You are enough just as you are. Rest isn't something you earn; it's your fundamental right. You can create magic without sacrificing peace. Being present matters more than being perfect. And authenticity trumps performance every time. Whether today finds you tired, inspired, or somewhere in between, know that you're not behind or broken—you're becoming. Send me a DM if you're ready to align your wellness and wealth; I'd love to walk this journey with you. Your radiance isn't something you create—it's something you simply allow to shine through. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  32. 112

    Your Next Chapter Doesn't Write Itself

    Send us Fan MailWhat are you doing with your one precious life? It's not a rough draft—this is the real thing, being written with every decision you make.Today we're diving deep into the seven dimensions of true fitness that create a radiant life. Beyond the typical conversations about physical appearance and productivity, we explore what it means to be truly fit in every area that matters.Emotional fitness is your resilience on demand—the ability to pause and choose growth over reactivity when life gets stormy. It's about getting radically honest with yourself, identifying what you're tolerating, and recognizing the dreams you've buried under excuses. Faith fitness anchors you in something greater, whether that's God, the universe, or your inner wisdom. It gives you the courage to step into uncertainty without needing to see the entire path, trusting that something better awaits.Your relationships profoundly impact your wellbeing, which is why friend fitness and family fitness deserve attention. Are your friends adding fuel to your fire or water to your flame? Quality connections matter far more than quantity.Physical fitness shouldn't feel like punishment. Movement should bring joy, not dread, whether that's dancing in your kitchen, walking in nature, or stretching mindfully. Your body is your constant companion—not your enemy. Perhaps most transformative is mindset fitness—mental strength training that builds resilience and perspective.  Gratitude is the soul's multivitamin, shifting your energy even on the messiest days.Remember, your next chapter doesn't write itself. You are the author, your habits are the pen, and your courage is the ink. BLOG POST https://changeyourlifewithlisa.com/blog/10601/your-next-chapter-doesn-t-write-itselfQUOTES: “Faith is walking into your next chapter without needing to know the ending — just trusting it’s better than the last.”  “Fitness isn’t just abs and greens — it’s healthy boundaries, too.”  “Your physical body is the vehicle for your purpose — take care of it like your mission depends on it. Because it does.” “You don’t need a complete life overhaul. You need one strong thought, repeated with action.”  “Gratitude is the soul’s multivitamin. It realigns your nervous system, your mindset, your energy.” Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  33. 111

    You Don't Need to Become Ready - You Decide You Are

    Send us Fan MailYou don't need to become ready - you decide you are ready and the becoming happens along the way. Your radiance isn't earned, it's unleashed, and your dreams aren't random, they're a calling that's waiting for you to answer.• Research shows that acting with confidence activates brain regions creating resilience and motivation• Take action first and confidence will follow - you move and readiness meets you• Stop waiting for perfect timing or the perfect version of yourself to pursue your dreams• Three steps to a radiant week: speak intentions, take tiny brave actions, and visualize your future self• Daily affirmation: "I am already everything I need to be. I trust my journey, I honor my power and I choose to shine boldly, unapologetically and beautifully"• Visualization activates the same neurons in your brain as actual experiencePlease share this episode with anyone who needs to hear it and leave a review on Apple Podcasts. Your reviews make my day!https://changeyourlifewithlisa.com/blog/10542/you-don-t-need-to-become-ready---you-decide-you-are Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  34. 110

    The Mindset Revolution: Breaking Free from Fear to Build Your Dream Life

    Send us Fan MailWhat would change if you were wildly excited about where you're headed? Your mindset isn't just positive thinking—it's the fundamental frequency that attracts everything into your life. When you shift from fear to radiant expectation, doors open, people appear, and opportunities manifest in ways you never imagined possible.We explore the four barriers keeping you locked in patterns of hesitation: overthinking that leads to analysis paralysis, fear of failure that demands perfection, waiting for permission that never comes, and comparison that steals your unique calling. These aren't truth—they're fear masquerading as logic, and they're costing you the future you deserve.That nagging voice telling you "I'm not ready yet," "I don't have what it takes," or "it's already been done" is just your mind playing tricks. Your soul assignment has YOUR name on it for a reason. Someone else doing something similar only proves it can be done—but they can never bring your authentic perspective and energy.The breakthrough you're waiting for begins the moment you decide to move—not when you feel completely ready or when the timing seems perfect. This episode offers a powerful daily affirmation to reprogram your mindset and a challenge to take one bold action this week that your future self will thank you for. Whether it's applying for that opportunity, launching that idea, or reaching out to that mentor, your transformation lies on the other side of action.Your future is calling. Will you answer with hesitation or joy? Subscribe, leave a review, and connect with me on Instagram @ChangeYourLifeWithLisaCoaching to continue this journey toward your boldly bright future. The world truly needs what only you can bring.💎 This Week’s Affirmation“I release fear and choose alignment. I walk in faith, in purpose, and in radiant expectation. My future is calling — and I’m answering with joy.” Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  35. 109

    The Hidden Faces of Burnout: When Life Dims Your Inner Light

    Send us Fan MailEver wake up exhausted after a full night's sleep? Find yourself going through the motions of life with a smile while feeling empty inside? You're experiencing a form of burnout that defies traditional explanations—and you're not alone.Unlike burnout from 80-hour workweeks or obvious stressors, this deeper depletion sneaks up silently. It's the exhaustion that comes from emotional suppression—constantly saying "I'm fine" when you're crumbling inside. It's the fatigue of disconnection from purpose, where daily activities feel hollow and meaningless. It's the drain of perfectionism, where you're tired not just from doing too much, but from the pressure to do it all flawlessly.I've been struggling with this unexplainable burnout for years, questioning my energy levels, my memory, and my purpose. Through this journey, I've identified five hidden causes that may be silently depleting you: emotional repression, purpose disconnection, perfectionism, self-betrayal through ignoring your own needs, and energetic misalignment—living a life that no longer matches who you've become.For everyone nodding along, recognizing themselves in these words—you're not broken or lazy. Your light hasn't disappeared; it's simply dimmed by these invisible energy drains. Let's acknowledge what's happening beneath the surface and begin the journey back to vitality together. If you're feeling seen by this episode, please share it with someone else who needs this validation, leave a review, and join our community of souls reigniting their inner radiance. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  36. 108

    One Hour Daily: Transform Your Financial Future

    Send us Fan MailWhat would you do with an extra $500 a month? Pay off nagging debt, fund your child's dance lessons, or finally book that dream vacation to Italy? The financial breathing room might seem impossible when you're stuck in the paycheck-to-paycheck cycle, but the solution may be simpler than you think.The magic lies in redirecting just one hour a day – the same hour many of us spend mindlessly scrolling through social media. In this eye-opening episode, I break down how turning that "wasted" time into focused side hustle development can create life-changing residual income that continues flowing even while you sleep.I spotlight two powerful opportunities that have personally transformed my financial landscape. First, LiveGood's revolutionary affiliate program offers premium wellness products with an accessible entry point ($49 startup and $10 monthly membership) and team-building structure perfect for beginners. Then, I reveal how SendIt Letters has helped me earn nearly $5,000 since September by simply writing personalized messages that convert to actual income – ideal for teachers, coaches, real estate agents, or anyone looking to build meaningful connections while generating revenue.The beauty of these side hustles isn't just the extra cash – it's the confidence you'll build, the skills you'll develop, and the taste of freedom you'll experience. As I share the ten key benefits of starting an easy side hustle and five life-changing questions to consider, you'll realize that financial transformation doesn't require sacrificing your current lifestyle. It simply requires believing in your power to create abundance and taking that first small step.Ready to stop dreaming about financial freedom and start building it? Click the links in the show notes to explore these opportunities and see which resonates with your goals and lifestyle. Your future self will thank you for the hour you invested today! Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  37. 107

    Upgrade Your Circle, Elevate Your Life

    Send us Fan MailYour circle determines your ceiling. This powerful truth sits at the heart of personal transformation, yet many of us overlook how profoundly our peer groups shape our potential.Diving into fascinating research, we discover that our friends' influence extends far beyond casual interactions—Harvard studies show that if your close friends become obese, your own risk increases by 57%, while other research reveals that surrounding yourself with happy people can boost your happiness by 25%. These aren't just statistics; they're wake-up calls to be intentional about who occupies your inner circle.The right people in your life should challenge you to step beyond comfort zones, genuinely believe in your wildest dreams, inspire you through their actions, provide loving accountability, and—perhaps most importantly—celebrate your authentic self without asking you to shrink or wear masks. But finding these connections requires courage and clarity. Sometimes your personal growth means outgrowing certain relationships, and that's perfectly okay. As we explore in this episode, some friendships are seasonal, and divine connections often appear exactly when you need them.For those ready to elevate their peer group, we offer practical pathways: faith-based communities, mastermind groups, personal development events, and purposeful networking. These environments connect you with like-minded individuals who share your commitment to growth. We also recommend transformative books like "Who Not How" by Dan Sullivan and "Atomic Habits" by James Clear that illuminate the power of collaboration and consistent improvement.The question that can transform your life is simple yet profound: "Are the people in my life helping me step into my best self?" If not, it's time to make shifts. Remember, God has placed specific people in your path for a reason—pay attention to these divine connections and watch how they elevate every aspect of your existence. Your breakthrough might be just one relationship away. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  38. 106

    You Were Born Worthy—Why Are You Still Trying to Earn It?

    Send us Fan MailWhat would happen if you treated yourself with the same kindness you show your best friends? Your journey to recognizing your inherent worth begins with a simple yet profound truth: you were born worthy.For too many high-achieving women, self-worth feels like something to be earned through accomplishments, validation, or constant striving. We deflect compliments with "it was nothing" or "I just got lucky," talk to ourselves harshly when we face challenges, and focus on fixing perceived flaws rather than celebrating our unique gifts. This episode challenges these patterns by offering practical approaches to nurturing self-compassion and recognizing your intrinsic value.Through exploring four essential self-care practices—setting boundaries, celebrating small wins, surrounding yourself with supportive people, and cultivating kind self-talk—this conversation provides actionable steps toward embracing your worth. The transformation isn't about waiting until you feel worthy; it's about making the courageous choice to believe in your value right now. When you acknowledge your own light, you not only change your personal reality but also give others permission to recognize their brilliance.Ready to shift your relationship with yourself? Try this simple challenge: the next time someone compliments you, resist the urge to downplay it—just say "thank you" and let those words sink in. Share this episode with a friend who might need this message, leave a review, or connect with me on Instagram to continue the conversation. Together, we can build a community that celebrates rather than diminishes its worth. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  39. 105

    The Truth About Self-Doubt: Why Feeling Like a Fraud Means You're on the Right Track

    Send us Fan MailFeeling like a fraud despite your accomplishments? You're not alone, and it might actually be evidence that you're excelling. Today we dive deep into the paradox of imposter syndrome – that pervasive feeling that you don't deserve your success and everyone will eventually discover you're a fake.The fascinating truth is that actual imposters don't experience imposter syndrome. Those confident "fake it till you make it" types rarely question their qualifications. Meanwhile, an astonishing 70% of us (according to the International Journal of Behavioral Science) grapple with self-doubt despite evidence of our competence. Even renowned figures like Brené Brown and Mel Robbins have admitted to these feelings.What makes imposter syndrome particularly insidious is how it sabotages your potential in subtle ways. It causes you to hesitate when opportunities arise, downplay achievements as "just luck," overwork to prove your worth, avoid visibility, and sometimes even self-sabotage when success feels uncomfortable. I share my personal struggles with these patterns, including doubts about my qualifications as a coach and podcast host.We examine the common triggers: perfectionism (setting impossible standards), childhood conditioning (where success wasn't celebrated), social comparison (especially in the age of curated social media), new challenges (when you're in unfamiliar territory), and even the strange phenomenon of discounting natural talents because they come easily.The episode culminates with five actionable strategies to overcome imposter syndrome: naming it when you feel it, collecting evidence of your accomplishments, reframing failure as growth, stopping the over-preparation cycle, and practicing confidence even before you feel it. I also recommend two transformative books: "The Secret Thoughts of Successful Women" by Valerie Young and "Presence" by Amy Cuddy.Remember, the vision you have for your life isn't accidental—it's a calling. And if you weren't capable of achieving it, the dream wouldn't have been given to you in the first place. Are you ready to stop doubting and start believing in yourself? Subscribe for more Monday Mindset episodes that will help you unleash your inner radiance. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  40. 104

    The Lies We Tell Ourselves

    Send us Fan MailTransformation begins when you confront the untruths you tell yourself. This week, we delve into the self-lies that hold you back and explore how breaking these habits can enhance your journey toward authenticity and self-love. • The nature of self-betrayal • Common lies we tell ourselves • The impact of broken promises on self-trust • Strategies for rebuilding self-worth • Fear of failure and comfort zone traps • Actionable steps to commit to yourself Did this episode resonate with you? Share it with someone who needs to hear this message! Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  41. 103

    Fear Is Just Excitement in Disguise

    Send us Fan MailEmbrace the opportunities in your life and conquer the fear that holds you back. This episode dives deep into recognizing fear, transforming it into excitement, and taking actionable steps toward success. • Understanding the paralyzing effect of fear on decision-making • Personal anecdotes of opportunities missed due to self-doubt • Importance of being proactive and recognizing moments of growth • Actionable steps to take the first bold step forward • Visualization techniques to align with future aspirations If today's episode resonated with you, please share it with a friend who needs to hear this message, because a lot of people need to hear this message, and don't forget to hit the subscribe button.  Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  42. 102

    Unleashing Radiance with Journaling and Resilience

    Send us Fan MailWhat if the power to transform your life lies within the pages of a journal? Join me, Lisa Dorn, in a journey of self-discovery and self-love, where we'll explore the profound impact of journaling. Through a 21-day challenge, get ready to uncover and celebrate 21 unique things you adore about yourself. Together, we'll tackle essential questions like "How am I?" and "What do I want?" to mirror your soul and invite healing into your life. As part of our self-love February focus, I propose simple, impactful actions like enjoying quiet moments or setting firm, unapologetic boundaries that help you prioritize your well-being.Discover how the Resilient Radiance course can guide you in embracing true, lasting self-love by overcoming the shadows of anger, resentment, and self-doubt. Designed for those ready to transform their self-perception and shine their inner light, this course encourages you to share your victories and contribute to a wave of self-love. Through journaling and prioritizing yourself, you unleash a powerful radiance, choosing yourself time and again. Don't miss this opportunity to transform pain into resilience and radiance, and to appreciate the unstoppable force that is you. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  43. 101

    Unlock the Power of Self-Love and Inner Radiance

    Send us Fan MailImagine looking into the mirror and finally seeing someone who is worthy of love and kindness. That's exactly what we're exploring today as we continue our journey beyond episode 101 of the Radiant Souls podcast. I'm Lisa Dorn, and I'm thrilled to guide you through the transformative world of self-love, where healing and personal growth are more than just buzzwords—they're life-changing practices. As we peel back the layers of guilt, shame, and self-sabotage, we'll uncover the power of forgiveness for both ourselves and others. It's all about embracing your true self and letting go of the emotional baggage that's been weighing you down.In our latest episode, we delve into the profound shifts that come with consistently choosing yourself—because self-love is a lifelong journey, not a destination. I'll share insights about my "Resilient Radiance" program, designed to help you release those burdens and fully embrace your inherent worth. Join me in reflecting on your self-love breakthroughs, and let's spread this empowering message to those who need it most. Whether you're facing the mirror for the first time or the hundredth, remember: you're worthy of love, and your inner radiance is waiting to be unleashed. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  44. 100

    Transform Your Life with Self-Acceptance and Resilience

    Send us Fan MailThis episode focuses on redefining love through the powerful lens of self-love. We explore personal stories of struggle, the importance of boundaries, and actionable challenges that encourage listeners to cherish themselves first. • Exploring self-love and its importance • Personal stories of struggle with self-worth • The impact of loving oneself on relationships • The Valentine’s Day challenge: write a love letter to yourself • Introduction to the Resilient Radiance course • Remembering that self-love is not selfish Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  45. 99

    Unlocking Your Inner Glow Through Self-Love and Forgiveness

    Send us Fan MailCould loving yourself be the key to unlocking a life filled with joy and fulfillment? Join me, Lisa Dorn, as we explore this transformative concept in the latest episode of Unleash Your Inner Radiance. You'll learn how to transcend traditional self-care routines and cultivate true self-love by speaking kindly to yourself, honoring your needs without guilt, and recognizing your intrinsic worth. We challenge the myth that self-love is selfish and discuss the importance of setting healthy boundaries. Together, we'll tackle the challenges of overcoming past pain and self-criticism, transforming these into resilience and a radiant inner glow that empowers you to embrace your imperfections and build self-confidence.As February, the month of love, unfolds, discover how embracing self-love and forgiveness can set the stage for your best year yet. I invite you to connect with your inner radiance and choose love in every facet of your life. This episode offers both inspiration and practical advice to help you unleash your true potential and foster a life that feels aligned and fulfilled. Whether you're on a quest to deepen your relationship with yourself or others, these insights will guide you on your journey of self-discovery. Remember, your worth is inherent simply because you exist—keep shining and loving yourself! Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  46. 98

    Transform Your 2025 with Self-Love and Acceptance

    Send us Fan Mail Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  47. 97

    Building Resilience and Embracing Inner Power

    Send us Fan Mail Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  48. 96

    Empower Your 2025 Vision with Resilience and Self-Worth

    Send us Fan MailWhat truly lights up your soul and propels you forward, even when success isn't guaranteed? Let's embark on a journey through reflection and revelation as we navigate the triumphs and trials of 2024, gathering invaluable insights to fuel a passion-filled 2025. We'll explore how to identify activities that make time disappear and the areas where others consistently seek your guidance. Together, we'll tackle overcoming betrayal and self-sabotage by prioritizing response over reaction, setting healthy boundaries, and nurturing self-awareness and compassion. The focus is not on perfection but on progress, empowering you to set SMART goals and create a meaningful vision for the coming year.As you prepare to unleash your inner radiance, remember that your worthiness is unquestionable and your potential limitless. By surrounding yourself with uplifting people and celebrating each victory, no matter its size, you'll be ready to seize the opportunities that 2025 brings. This episode encourages you to dream big, embrace resilience during challenging times, and step boldly into your power. Share this empowering message with friends and connect with us on social media or at changeyourlifewithlisacom, to fuel a movement of hope and inspiration. Together, let's make 2025 a year of shining brightly and living with passion and purpose. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  49. 95

    Embracing Resilience and Radiance: Transforming Adversity into New Growth and Purpose

    Send us Fan MailNavigating through loss and personal hardship can be transformative. Join me, Lisa Dorn, as I share an intimate look at a particularly challenging November, marked by the passing of my father from dementia and a work injury that left me with a broken wrist and fingers. These trials have reinforced the importance of resilience and forgiveness, urging us all to release past grievances and embrace the journey ahead. As I recount my experiences, including a pivotal three-day event that inspired new growth, you'll find encouragement to begin the week with a sense of purpose and gratitude.This episode is about stepping into your power and recognizing the unstoppable force within you. We discuss the significance of self-belief and the process of unleashing your inner radiance as we set our sights toward 2025. With an empowering affirmation, "I am resilient, radiant, and worthy of a life filled with joy and purpose," I encourage you to let go of past burdens, forgive yourself with compassion, and step boldly into your future. Together, let's commit to authenticity and embark on a journey of fulfillment and purpose, embracing the challenges that shape us into who we are meant to be.  Affirmation:  I am resilient, radiant, and worthy of a life filled with joy and purpose.  I release the weight of the past, forgive myself with compassion, and step boldly into my future.  I trust the process, embrace growth, and know that every challenge I face is shaping me into the unstoppable force I am meant to be. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

  50. 94

    Transform Challenges into Growth: Empower Your Life Through Resilience and Self-Worth

    Send us Fan MailNavigating the emotional terrain of caregiving while confronting personal growth might seem overwhelming, but it's a pivotal journey many of us face. This episode takes you on a reflective path through the challenges of being a life wellness and transformation coach, especially when life presents its toughest trials. Picture a week filled with emotional upheaval—from attending the transformative Empower You conference in Chicago to grappling with the reality of a father's dementia diagnosis and entering hospice. All of this while confronting the self-sabotaging tendencies we often carry during turbulent times. As we discuss the universal nature of struggles, you'll hear about the profound impact of others' stories, like those shared in Shamina Taylor's "Unlocking the Quantum Woman," which remind us that, despite our individual battles, we are never truly alone.Embrace the uplifting message of self-worth and the power of rewriting your own narrative, even amidst the toughest adversities. This episode promises to provide a fresh perspective on resilience and personal development, showcasing how these elements play a crucial role in our ability to overcome life's setbacks. I also share insights into my masterclass, designed to help others navigate their growth journeys, along with a sneak peek of changes to our podcast schedule. Prepare for an empowering start to your week with our new "Monday Mindsets" episodes, offering consistent inspiration, and keep an eye out for insightful guest interviews on Thursdays. Join us as we learn to transform adversity into opportunities for growth, connection, and healing. Support the showPlease subscribe, leave a review and share with someone who could benefit from this Episode.Connect With ME!  https://msha.ke/changeyourlifewithlisa.comResidual Income Opportunities:https://my.vitalhealthglobal.com/lisadornhttps://lisadorn.legalshieldassociate.comhttps://nuevalife.com/lisadornI am capable of amazing things. I trust the process of my life. I release what no longer serves me. I embrace what’s unfolding for me. I am strong, even when I feel unsure.Let these words settle into your soul like roots grounding into the earth.

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ABOUT THIS SHOW

To ignite the fire within women who are ready to transform their lives from the inside out — mentally, physically, emotionally, spiritually, and even financially. A podcast for women who are done playing small. Tune in for deep conversations, tactical tips, and real stories around personal transformation, wellness, wealth, and soul-aligned living.Looking to change your life, your relationships & change your business ?https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your journey of transformation with my FREE guide here: http://changeyourlifewithlisa.com/freedownloadMy Signature Digital Course:  https://changeyourlifewithlisa.com/page/forgiveness-breaking-the-cycle-of-unresolved-pain

HOSTED BY

Unleash Your Inner Radiance/ Lisa Dorn

Frequently Asked Questions

How many episodes does Unleash Your Inner Radiance! have?

Unleash Your Inner Radiance! currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unleash Your Inner Radiance! about?

To ignite the fire within women who are ready to transform their lives from the inside out — mentally, physically, emotionally, spiritually, and even financially. A podcast for women who are done playing small. Tune in for deep conversations, tactical tips, and real stories around personal...

How often does Unleash Your Inner Radiance! release new episodes?

Unleash Your Inner Radiance! has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unleash Your Inner Radiance!?

You can listen to Unleash Your Inner Radiance! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unleash Your Inner Radiance!?

Unleash Your Inner Radiance! is created and hosted by Unleash Your Inner Radiance/ Lisa Dorn.
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