Unlocking You podcast artwork

PODCAST · education

Unlocking You

High performance and Executive Coach Bennett Schwartz, goes over tips and tricks in order to live your best life.

  1. 199

    187 - Turning It Up

    In this motivating talk, we explore the transformative power of getting serious about your goals and aspirations. From setting intentions to taking decisive action, the session aims to empower individuals to commit wholeheartedly to their dreams and ambitions. Attendees will gain valuable insights into the mindset shifts, habits, and strategies necessary to elevate their level of commitment and achieve meaningful results. Join us for an inspiring discussion that ignites passion, purpose, and determination in pursuit of personal and professional excellence. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  2. 198

    186 - Hard Truths About Success

    In this eye-opening episode, we delve into the harsh realities and lesser-known aspects of the journey towards success. From dispelling myths to confronting challenges, the session aims to provide individuals with a realistic perspective on what it truly takes to achieve their goals. Attendees will gain valuable insights into the sacrifices, setbacks, and inevitable disappointments that accompany the pursuit of success, as well as strategies for navigating these challenges with resilience and determination. Join us for an enlightening discussion that empowers individuals to approach their aspirations with clarity, courage, and unwavering commitment.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  3. 197

    185 - Focus on what you can control

    In this empowering talk, we explore the transformative power of focusing on what you can control in life. From managing stress to achieving goals, the session aims to equip individuals with practical strategies for redirecting energy and attention towards actionable areas of influence. Attendees will gain valuable insights into the benefits of letting go of the uncontrollable and embracing a proactive mindset. Join us for an enlightening discussion that empowers individuals to reclaim agency, cultivate resilience, and thrive amidst uncertainty.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  4. 196

    184 - Negativity

    In this empowering talk, we explore effective strategies for navigating negativity and fostering a positive mindset in challenging situations. Whether facing criticism, setbacks, or toxic environments, the session aims to empower individuals to overcome negativity and cultivate resilience and optimism. Attendees will gain valuable insights into the impact of negativity on mental and emotional well-being, as well as practical techniques for managing negative thoughts and emotions. Join us for an inspiring discussion that empowers individuals to embrace positivity, navigate adversity, and thrive in all aspects of their lives.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  5. 195

    183 - Reclaiming Your Routine

    In this motivating talk, we explore practical strategies for reestablishing a routine and regaining momentum after periods of disruption or change. Whether returning from a vacation, experiencing a life transition, or overcoming a setback, the session aims to empower individuals to reclaim control over their daily lives and achieve consistency and balance. Attendees will gain valuable insights into the benefits of routine, overcoming resistance to change, and implementing effective habits for success. Join us for an inspiring discussion that empowers individuals to embrace structure, foster resilience, and thrive amidst uncertainty. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  6. 194

    182 - Maximizing Productivity - The Power of Time Batching

    In this enlightening talk, we explore the concept of time batching and its transformative impact on productivity and efficiency. From managing tasks to optimizing workflow, the session aims to equip individuals with practical strategies for batching time effectively. Attendees will gain valuable insights into the benefits of focused work sessions, task batching techniques, and tips for implementing time batching in daily routines. Join us for an empowering discussion that empowers individuals to reclaim control over their time and achieve peak performance. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  7. 193

    181- Tips for Juggling Multiple Responsibilities

    In this practical and insightful talk, we delve into effective strategies for successfully managing multiple responsibilities and achieving balance in life. From work projects to personal commitments, the session aims to equip individuals with practical tips and techniques for juggling various roles and tasks efficiently. Attendees will gain valuable insights into time management, prioritization, and stress management to optimize productivity and well-being. Join us for an enlightening discussion that empowers individuals to thrive amidst complexity and achieve harmony in their daily lives.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  8. 192

    180 - How to Overcome Discomfort and Finally Succeed

    In this empowering talk, we explore the transformative journey of overcoming discomfort and embracing challenges to achieve success and personal growth. From fear of failure to resistance to change, the session aims to equip individuals with practical strategies for stepping outside their comfort zones and unlocking their full potential. Attendees will gain valuable insights into the psychology of discomfort, resilience-building techniques, and mindset shifts that foster courage and resilience. Join us for an enlightening discussion that empowers individuals to embrace discomfort as a catalyst for growth, innovation, and achievement.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  9. 191

    179-Staying Focused in a Distracting World

    In this practical talk, we explore the challenges of maintaining focus and productivity amidst a world filled with distractions. From digital notifications to competing priorities, the session aims to equip individuals with effective strategies for staying focused and achieving their goals. Attendees will gain valuable insights into mindfulness, time management, and mindset shifts that foster concentration and resilience in the face of distractions. Join us for an enlightening discussion that empowers individuals to reclaim their focus, maximize productivity, and thrive in today's fast-paced world.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  10. 190

    178-How to Stop Self-Sabotaging Your Success

    In this episode, we delve into the complex phenomenon of self-sabotage and explore strategies for breaking free from self-defeating patterns that hinder personal and professional growth. From unconscious behaviors to limiting beliefs, the session aims to empower individuals to overcome self-sabotage and cultivate a mindset of success. Attendees will gain valuable insights into identifying self-sabotaging behaviors, understanding underlying triggers, and implementing proactive measures for positive change. Join us for an enlightening discussion that encourages individuals to reclaim their power, embrace self-worth, and unlock their full potential.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  11. 189

    177 - The Importance of Accepting your Wins

    In this empowering talk, we explore the profound significance of acknowledging and celebrating our successes. From personal achievements to professional milestones, the session aims to highlight the transformative impact of accepting and embracing our wins. Attendees will gain valuable insights into the importance of self-validation, confidence-building, and cultivating a positive mindset. Join us for an enlightening discussion that encourages individuals to embrace their accomplishments, fostering self-esteem and motivation for continued growth and success.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  12. 188

    176 -How to Find that Spark you Once Had

    In this talk, we embark on a journey to reignite the spark of passion and purpose that may have dimmed over time. From exploring past interests to embracing new possibilities, the session aims to provide practical strategies for rediscovering your sense of vitality and enthusiasm for life. Attendees will gain valuable insights into the importance of self-discovery, resilience, and embracing change as catalysts for personal growth. Join us for an empowering discussion that encourages individuals to reconnect with their inner spark, unleashing renewed energy, creativity, and fulfillment in their daily lives.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  13. 187

    175 - Unlocking your Creative Mind

    In this inspiring talk, we embark on a journey to uncover the wellspring of creativity that resides within each of us. From exploring passions to embracing curiosity, the session aims to illuminate the path to finding and nurturing your unique creative voice. Attendees will gain valuable insights into the importance of play, experimentation, and embracing failure as essential elements of the creative process. Join us for an empowering discussion that encourages individuals to tap into their innate creativity, unleashing boundless imagination and innovation. Discover how cultivating creativity can enrich every aspect of life, fostering joy, fulfillment, and a sense of purpose in the pursuit of artistic expression and personal growth.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  14. 186

    174 -Stop Needing to Know what Happened

    In this reflective talk, we explore the transformative power of letting go of the urge to be overly curious or nosey about others' lives. From personal boundaries to fostering genuine connections, the session aims to highlight the importance of respecting privacy and cultivating empathy. Attendees will gain insights into the impact of intrusive behavior on relationships and personal well-being, as well as practical strategies for practicing mindfulness and honoring boundaries. Join us for an enlightening discussion that encourages individuals to embrace empathy, curiosity, and respectful engagement with others, fostering deeper connections and mutual respect in all interactions. Discover how releasing the need to be nosey can lead to more meaningful and authentic relationships, enriching our lives with trust, understanding, and genuine connection.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  15. 185

    173 - The One Conversation That Changed Everything

    In this episode, we explore the profound impact that a single conversation can have on our lives and the lives of others. From moments of connection to transformative insights, the session aims to illuminate the ripple effect of meaningful dialogue. Attendees will gain insights into the power of listening, empathy, and vulnerability in fostering authentic connections. Join us for an inspiring discussion that encourages individuals to recognize the potential within each interaction to inspire, support, and catalyze positive change. Discover how the power of one conversation has the capacity to ignite hope, foster understanding, and create ripple effects of kindness and transformation in our communities and beyond.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  16. 184

    172 - How Sensitive Should You Be

    In this thought-provoking talk, we delve into the delicate balance of sensitivity and resilience, exploring how to navigate emotions in a complex world. From empathetic connections to self-preservation, the session aims to provide insights into the nuances of sensitivity and its impact on personal well-being and relationships. Attendees will gain valuable strategies for setting boundaries, practicing self-care, and embracing emotional intelligence. Join us for an enlightening discussion that encourages individuals to honor their sensitivity while cultivating the resilience needed to thrive in an ever-changing world. Discover how finding the right balance of sensitivity allows for deeper connections, greater authenticity, and a more fulfilling life journey.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  17. 183

    171 - Stop Wanting Your Life To Be Scripted

    In this liberating talk, we explore the transformative journey of letting go of the desire for a scripted life and embracing the beauty of uncertainty and spontaneity. From societal expectations to personal pressures, the session aims to shed light on the limitations of rigid plans and the freedom found in embracing the unknown. Attendees will gain valuable insights into the power of flexibility, adaptability, and living in the present moment. Join us for a thought-provoking discussion that encourages individuals to release the need for control, allowing space for serendipity, growth, and authentic experiences to unfold. Discover the joy and liberation that comes from embracing life's unscripted moments, navigating with curiosity, resilience, and an open heart.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  18. 182

    170 - Changing Your Narrative

    In this empowering talk, we delve into the transformative power of changing your narrative and reclaiming agency over your life story. From self-limiting beliefs to ingrained patterns of thought, the session aims to illuminate the profound impact of reframing perspectives and rewriting the script of your life. Attendees will gain valuable insights into the importance of self-awareness, resilience, and the courage to challenge old narratives that no longer serve them. Through introspection and intentional action, individuals can rewrite their narratives, casting themselves as the empowered protagonists of their own lives. Join us for an enlightening discussion that encourages individuals to embrace the power of storytelling, harnessing their narratives as vehicles for growth, empowerment, and fulfillment.  If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050  

  19. 181

    169 - Tapping into your hidden talents

    In this episode, we delve into the exhilarating journey of tapping into your hidden talents and unleashing your full potential. From dormant passions to undiscovered strengths, the session aims to ignite the spark of creativity and self-discovery within each attendee. Through introspection and exploration, we'll uncover the unique gifts and abilities that lie beneath the surface, waiting to be nurtured and expressed. Attendees will gain valuable insights into the process of self-exploration, embracing curiosity, and embracing experimentation as they embark on the path to uncovering their hidden talents. Join us for an empowering discussion that encourages individuals to embrace their uniqueness, unleash their creativity, and cultivate a life enriched by the discovery and expression of their innate abilities. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  20. 180

    168 - Why being impatient is a recipe for failure

    In this episode, we explore the profound virtue of patience and its transformative power in navigating life's challenges. From personal growth to professional endeavors, the session aims to highlight the importance of cultivating patience as a guiding principle for resilience and fulfillment. Attendees will gain valuable insights into the benefits of patience, including reduced stress, enhanced decision-making, and deeper relationships. Join us for a reflective discussion that encourages individuals to embrace the present moment, trust the journey, and find peace amidst uncertainty. Discover how the practice of patience can lead to greater wisdom, contentment, and a more meaningful life journey. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  21. 179

    167 - Why most people have trouble accepting themselves

    In this episode, we explore the complex journey of self-acceptance and the common obstacles that hinder individuals from embracing themselves fully. From societal pressures to internalized beliefs, the session aims to shed light on the deep-rooted reasons behind the struggle to accept oneself. Attendees will gain valuable insights into the impact of comparison, perfectionism, and fear of judgment on self-image. Join us for an empathetic discussion that offers practical strategies for cultivating self-compassion, challenging negative self-talk, and embracing authenticity. Discover how the path to self-acceptance is paved with kindness, courage, and the unwavering belief in one's inherent worthiness. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  22. 178

    Guest: The Healing Power of Breathwork W Sara Icyk

    Join us for an eye-opening conversation with Sara Icyk, a breathwork facilitator and trauma specialist who reveals how conscious breathing can unlock healing you didn't even know you needed. Sara breaks down the science behind somatic healing and explains her specialty—rebirthing breathwork—a powerful 45-minute technique that helps release stored trauma without having to talk about it. Unlike traditional therapy, this approach works directly with your body to free up space and reconnect you with your authentic self. What You'll Learn: Why breathwork goes deeper than meditation or breathing exercises Practical tools like box breathing for managing anxiety and panic How to shift from fight-or-flight breathing to rest-and-restore mode The difference between being "too cerebral" and finding true mind-body balance Why animals naturally release trauma but humans have forgotten how Sara shares powerful insights about corrective experiences, neural rewiring, and how your mind can't tell the difference between visualization and reality. She emphasizes that there's no single "perfect" healing modality—we're dynamic beings who need different tools at different times. Perfect for anyone interested in trauma healing, personal development, or alternative wellness approaches. Whether you're stressed, anxious, or simply curious about breathwork, this conversation offers both practical techniques and profound insights into your body's natural healing wisdom.

  23. 177

    166 - How to become the most interesting person in the room

    In this engaging talk, we delve into the profound importance of social skills in both personal and professional spheres. From building relationships to advancing careers, the session aims to highlight the transformative impact of effective interpersonal communication. Attendees will gain valuable insights into the key components of social skills, including empathy, active listening, and conflict resolution. Join us for an enlightening discussion that underscores the significance of cultivating social intelligence, fostering meaningful connections, and navigating diverse social landscapes with confidence and grace. Discover how mastering social skills can enrich your life, enhance your opportunities, and propel you towards success in every aspect of your journey. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  24. 176

    165- Why you’re having trouble getting your ideas onto paper

    In this illuminating talk, we explore the common challenges individuals face when translating their ideas onto paper and strategies to overcome them. From creative blocks to self-doubt, the session aims to provide insights into the psychological and practical barriers that hinder the expression of ideas. Attendees will gain valuable strategies for overcoming perfectionism, managing fear of failure, and fostering a mindset conducive to creative expression. Join us for an empowering discussion that encourages individuals to embrace vulnerability, trust their creative process, and unleash their ideas onto paper with confidence and authenticity. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  25. 175

    164- How do you know what goal to pick?

    In this insightful talk, we embark on a journey to unravel the art of goal setting and the process of choosing the right aspirations to pursue. From personal growth to professional endeavors, the session aims to provide practical strategies for identifying goals that align with individual values, passions, and aspirations. Attendees will gain valuable insights into self-reflection, exploring their strengths, interests, and priorities to determine meaningful objectives. Join us for an empowering discussion that encourages individuals to embrace clarity, purpose, and authenticity in setting goals, empowering them to embark on a journey of fulfillment and success aligned with their true selves. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  26. 174

    163 - Why happiness is an unrealistic goal

    In this provocative talk, we confront the myth of happiness as the ultimate destination and explore why striving for it as a sole goal might be unrealistic. From societal pressures to personal expectations, the session aims to dissect the complexities surrounding the pursuit of happiness and offer a more nuanced perspective. Attendees will gain insights into the transient nature of emotions, the importance of embracing the full spectrum of human experience, and the potential pitfalls of chasing an elusive ideal. Join us for a thought-provoking discussion that encourages individuals to redefine happiness, embracing authenticity, growth, and resilience as more sustainable and fulfilling pursuits in life. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  27. 173

    162 - Navigating Who Your True Friends Really Are

    In this Episode, we embark on a journey to explore the intricate dynamics of friendship and the art of discerning who your true friends really are. From the ebbs and flows of social circles to the qualities that define genuine connections, the session aims to provide practical insights for navigating the complexities of relationships. Attendees will gain valuable strategies for identifying trustworthy allies, fostering meaningful connections, and setting boundaries that honor their well-being. Join us for an enlightening discussion that empowers individuals to cultivate a supportive network of true friends, enriching their lives with authenticity, trust, and mutual respect. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  28. 172

    161 - Live YOUR life, Stop Conforming

    In this empowering talk, we delve into the concept of owning your reality and embracing personal accountability for your life's trajectory. From acknowledging your strengths to confronting challenges head-on, the session aims to inspire individuals to take ownership of their choices, actions, and outcomes. Attendees will gain valuable insights into the power of mindset, resilience, and self-awareness in shaping their reality. Join us for a transformative discussion that empowers individuals to reclaim agency over their lives, unlocking their full potential and creating a reality aligned with their aspirations and values.   If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  29. 171

    Guest: Grounding, Elevating, Expanding: Mindset Alignment w/ Reb Adam Yitzchak

    In this enlightening second conversation with Reb Adam Yitzchak, we dive deep into the world of mindset alignment coaching through the lens of ancient Kabbalistic wisdom. From his journey beginning at a young age in a household steeped in Kabbalah to his experiences with atheism, addiction, and new age spirituality, Reb Adam shares how he ultimately found his way to Israel and now transforms the lives of high-achieving individuals including CEOs, executives, and Grammy award-winning producers. Discover the powerful three-step process of alignment that Reb Adam uses with his clients: grounding (finding clarity about your goals), elevation (developing yourself toward those goals), and expansion (sharing the fruits of your growth with others). We explore why so many people—even highly successful ones—struggle with finding clarity and why we are often "afraid of our own light." We also discuss the crucial differences between spiritual mentorship and coaching, examining why having both a rabbi or spiritual guide AND a dedicated coach can be transformative for your personal development. Reb Adam explains his unique approach to coaching that draws from mystical traditions while providing practical, actionable guidance. Whether you're feeling stuck, seeking greater clarity, or simply curious about how ancient wisdom can inform modern personal development, this episode offers invaluable insights for your journey of self-discovery and transformation. Subscribe to Unlocking You and join us as we continue to explore the strategies and techniques that will empower you to transform your life. #MindsetCoaching #PersonalDevelopment #Kabbalah #Spirituality #Alignment #SelfDiscovery #Transformation #UnlockingYou

  30. 170

    160 - Why you MUST never stop

    In this insightful talk, we explore the idea of perpetual search and its significance in our personal and professional journeys. From seeking knowledge to pursuing fulfillment, the session aims to shed light on the transformative power of continuous exploration. Attendees will gain valuable insights into the importance of curiosity, adaptability, and growth mindset in navigating life's ever-evolving landscape. Join us for an enlightening discussion that encourages individuals to embrace the journey of discovery, recognizing that the pursuit of new horizons is not just a destination but a lifelong odyssey of self-discovery and growth. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  31. 169

    159 - How to bounce back from Failure

    In this resilient talk, we embark on a journey through the transformative process of bouncing back from adversity. From setbacks to challenges, the session aims to provide practical insights into overcoming obstacles and emerging stronger than before. Attendees will gain valuable strategies for building resilience, navigating uncertainty, and embracing change with courage and determination. Join us for an inspiring discussion that empowers individuals to harness their inner strength, turning setbacks into stepping stones towards a brighter future filled with possibility and resilience. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  32. 168

    Guest: Unlocking the Power of Meditation with Devora Goldberg

    In this transformative episode, mindful coach Devorah Goldberg reveals how meditation isn't just for "gurus sitting on mountains in India" but a practical tool for managing stress, anxiety, and emotional burdens in our everyday lives. Discover how your thoughts and emotions create an electromagnetic field that can physically manifest in your reality, why your body might be hosting "free real estate" for people and situations that don't deserve to be there, and the scientific brain states that connect sleep and meditation. But this episode offers something most podcasts don't – at the 37-minute mark, Devorah guides listeners through an immersive meditation experience that left even your host physically "buzzing." This powerful practice demonstrates how just minutes of intentional breathing and guided imagery can release what no longer serves you while creating space for clarity and calm. Whether you're battling stress, struggling with anxiety, or simply curious about meditation's transformative potential, this conversation provides both the "why" and the "how" in one episode. Listen to the end for a special meditation you can return to again and again whenever you need to reclaim your mental and emotional space. Devora is an MBSR certified mindful coach, offering her \ RELEASE TO RELAX guided meditations to individuals and group settings (corporate team groups, community groups and organizations) - all with an interest to give their members / staff an opportunity to release stress or overwhelm and reset their nervous system to a state of inner calm.    To give Devora feedback on the meditation that you experienced, click here:  https://forms.gle/NLH4j6bKht4VJ1Us8   To join Devora's RELEASE TO RELAX whatsapp group, where she posts free meditations, and group paid meditations, click here:  https://chat.whatsapp.com/FzurshFIXgf1oDsGc4xoYe   Follow Devora on Spotify where you will find FREE guided, short meditations that you could do at any time of day.  https://open.spotify.com/show/24do92wfgXzZZKYxiF3ayP?si=5bb22b0d5bc146b4   Looking to resolve a personal issue in your life through a Release To Relax meditation? Reach out to Devora:  [email protected]    Tags: #Meditation #MindfulPractice #StressRelief #AnxietyManagement #GuidedMeditation #BreathWork #MindBodyConnection #EmotionalWellbeing

  33. 167

    Meditation with Devora Goldberg

    Experience a transformative 25-minute guided meditation led by mindful coach Devorah Goldberg. In this "Release to Relax" practice, Devorah guides you through intentional breathing techniques and visualization to help you release what no longer serves you while creating space for clarity, calm, and new possibilities. This meditation begins with deep diaphragmatic breathing to calm your nervous system, followed by a progressive relaxation that releases tension from each part of your body. You'll then visualize a peaceful waterfall setting where you can identify and release emotional burdens, stresses, or resentments you've been carrying. The practice concludes with a heart-centered gratitude exercise that helps establish a coherent mind-body connection. Devorah designed this meditation for anyone experiencing stress, anxiety, physical tension, or simply seeking a moment of peace in their day. As she explains, everyone experiences meditation differently – you might see colors, feel sensations, or access insights unique to your needs. This recording provides the perfect opportunity to experience the power of guided meditation without requiring prior experience. For best results, listen with headphones in a quiet space where you can sit or lie comfortably without interruption. This meditation is suitable for beginners and experienced practitioners alike. Devora is an MBSR certified mindful coach, offering her \ RELEASE TO RELAX guided meditations to individuals and group settings (corporate team groups, community groups and organizations) - all with an interest to give their members / staff an opportunity to release stress or overwhelm and reset their nervous system to a state of inner calm.    In this episode, Devora shared   To give Devora feedback on the meditation that you experienced, click here:  https://forms.gle/NLH4j6bKht4VJ1Us8   To join Devora's RELEASE TO RELAX whatsapp group, where she posts free meditations, and group paid meditations, click here:  https://chat.whatsapp.com/FzurshFIXgf1oDsGc4xoYe   Follow Devora on Spotify where you will find FREE guided, short meditations that you could do at any time of day.  https://open.spotify.com/show/24do92wfgXzZZKYxiF3ayP?si=5bb22b0d5bc146b4   Looking to resolve a personal issue in your life through a Release To Relax meditation? Reach out to Devora:  [email protected]    Tags: #GuidedMeditation #StressRelief #MindfulBreathing #Visualization #ReleaseWork #Relaxation #MindBodyHealing #EmotionalWellbeing

  34. 166

    158 - How Intensity made me drop the ball

    In this refreshing talk, we explore the art of finding balance and embracing a lighter approach to life. From personal interactions to professional endeavors, the session aims to provide practical insights into navigating situations with grace and ease, without overwhelming intensity. Attendees will gain valuable strategies for cultivating a more relaxed mindset, managing stress, and fostering a sense of lightheartedness in their daily experiences. Join us for an enlightening discussion that encourages individuals to let go of unnecessary intensity, fostering greater joy, harmony, and well-being in their lives. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  35. 165

    157 - Who else wants to feel more alive?

    In this illuminating talk, we delve into the profound concept of giving meaning to our days, exploring how each moment can be infused with purpose and significance. From small acts of kindness to pursuing our passions, the session aims to inspire individuals to embrace intentionality in their daily lives. Attendees will gain insights into cultivating mindfulness, identifying values, and aligning actions with personal aspirations. Join us for a transformative discussion that empowers individuals to live with purpose, creating a life rich in fulfillment, joy, and meaning. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  36. 164

    Guest: The Productivity Guru w/ Avi Friedman

    In this enlightening episode of Unlocking You, Bennett sits down with productivity expert Avi Friedman to uncover the hidden barriers that keep us from achieving our full potential. Why is productivity so challenging even when we know what we need to do? Avi shares insights from his extensive one-on-one client work, revealing common patterns that hold people back. Discover practical strategies for managing your calendar effectively, dealing with information overload, and transforming your relationship with time management. Avi explains his innovative approach of viewing your calendar as a "time budget" and offers a glimpse into his new group coaching program designed to help people overcome procrastination, manage distractions, and reduce overwhelm. Whether you're struggling with digital clutter, paper management, email overwhelm, or simply finding focus in a distraction-filled world, this conversation provides actionable tips to help you end the year strong and set yourself up for success. As Avi wisely notes, improving your productivity creates a positive domino effect on every other goal you're pursuing. Connect with Avi Friedman: LinkedIn: https://www.linkedin.com/in/managedminds/  Website: https://managedminds.co/  Email: [email protected]

  37. 163

    156 - STOP Thinking Small

    In this episode, we embark on a journey through the ethereal realm of dreaming. From the landscapes of imagination to the aspirations of the heart, the session aims to unveil the transformative power of dreaming. Attendees will immerse themselves in the boundless possibilities of the mind, gaining insights into the art of envisioning a brighter future and manifesting aspirations into reality. Join us for an inspiring discussion that encourages individuals to embrace the magic of dreaming, igniting the spark of creativity, resilience, and boundless potential within. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  38. 162

    155 - Is It Worth The Risk?

    In this exhilarating talk, we embark on a journey into the transformative realm of taking risks. From personal growth to professional success, the session aims to provide insights into the profound impact of stepping outside one's comfort zone. Attendees will gain valuable perspectives on embracing uncertainty, cultivating a fearless mindset, and harnessing the power of calculated risk-taking. Join us for an inspiring discussion that encourages individuals to recognize the inherent opportunities in risk, fostering a spirit of adventure that propels them towards innovation, resilience, and a life rich with meaningful experiences. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  39. 161

    Rethinking Fitness: Building Sustainable Health Habits with Chaim Loeb

    In this episode, I sit down with my old friend Chaim Loeb, founder of the Fit Yid Academy, to explore why most fitness journeys fail and how to build sustainable health habits that actually stick. Chaim shares his unique approach to fitness coaching that goes beyond "eat your chicken and do your pushups" to address the real reason most health transformations don't last: mindset. Learn why mental energy, not time, is the biggest barrier to consistency, and discover the power of the "consistency over perfection" philosophy that's helping busy professionals maintain healthy habits despite packed schedules. We dive into the challenges of maintaining healthy eating patterns during Jewish holidays and Shabbat, why starting with sustainable foundations matters more than quick results, and practical "low-hanging fruit" habits that can transform your health with minimal effort. One of Chaim's clients accidentally lost 15 pounds just working on foundational habits! Whether you've struggled with starting and stopping fitness routines, find yourself waiting for the "perfect time" to focus on your health, or just need practical strategies that work with your busy lifestyle, this conversation offers a refreshing perspective on building a healthy lifestyle that actually lasts. Reach out to Chaim Below: Website: Thefityid.com Email: [email protected]   

  40. 160

    154 - So What if They Are Talking Behind Your Back

    In this episode, we delve into the common concern of whether people are talking behind our backs, exploring the psychology and realities of interpersonal communication. From the impact of rumors to the role of perception, the session aims to provide insights into navigating social dynamics with resilience and self-assurance. Attendees will gain valuable perspectives on building trust, fostering open communication, and cultivating a positive self-image despite external perceptions. Join us for an enlightening discussion that empowers individuals to navigate interpersonal relationships with confidence, emphasizing the importance of authenticity and building connections based on mutual respect. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  41. 159

    153 - Stop waiting for the Motivation

    In this empowering talk, we unravel the myth of waiting for motivation and explore the transformative power of taking action despite its absence. From personal goals to professional endeavors, the session aims to provide practical insights into the pitfalls of relying solely on motivation and the benefits of cultivating discipline and consistency. Attendees will gain valuable strategies for building habits, overcoming procrastination, and fostering a mindset that thrives on commitment rather than fleeting motivation. Join us for an enlightening discussion that encourages individuals to embrace the journey of continuous progress, unlocking their full potential by realizing that action precedes motivation If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  42. 158

    Guest: How to Get Leads w/ Menashe Friedman

    In this value-packed episode, we're joined by sales expert Menashe Friedman who pulls back the curtain on the most overlooked aspect of business success: effective lead generation. While many entrepreneurs focus on perfecting their sales techniques, Menashe reveals why this approach is fundamentally flawed: "You can have the greatest product in the world, but if you don't have who to sell it to, you're not gonna sell it." Throughout our conversation, Menashe breaks down: The critical difference between pipelines and funnels (hint: one is YOUR journey, the other is your CLIENT'S journey) Why contacts, suspects, leads, and prospects are NOT the same thing—and how to tell the difference Practical strategies to expand your network beyond cold outreach How to transition from initial connection to meaningful sales conversation without being "that guy" The counterintuitive approach to qualification that will save you countless hours and headaches Whether you're struggling to fill your calendar with qualified prospects or looking to refine your lead generation system, this episode delivers actionable insights without the usual industry fluff. Menashe's refreshingly honest take on lead generation emphasizes authentic connection over manipulative tactics, proving that consistent, intentional outreach is the only reliable path to sustainable business growth. No silver bullets, no magic phrases—just proven methods from someone who's mastered the art of filling pipelines with quality leads.

  43. 157

    152 - How to keep your dreams alive (The Frustrations of Success)

    In this motivational talk, we embark on a journey to explore the strategies and mindset needed to keep your dreams alive. From overcoming obstacles to staying resilient in the face of setbacks, the session aims to provide practical insights into maintaining the passion and determination necessary for dream fulfillment. Attendees will gain valuable strategies for goal-setting, navigating challenges, and fostering a mindset of perseverance. Join us for an inspiring discussion that encourages individuals to nurture their aspirations, overcome adversity, and cultivate a sense of purpose that propels them towards realizing their dreams. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  44. 156

    151 - How NOT to take things personally

    In this empowering talk, we delve into the art of not taking things personally, exploring the transformative power of emotional resilience and self-awareness. From workplace interactions to personal relationships, the session aims to provide practical insights into navigating criticism, feedback, and external opinions without internalizing them. Attendees will gain valuable strategies for cultivating a resilient mindset, setting healthy boundaries, and maintaining a positive self-image. Join us for an enlightening discussion that encourages individuals to detach from external judgments, fostering emotional well-being and a greater sense of inner strength in the face of life's challenges. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  45. 155

    Guest: Energy Healing w/ Blimy Konig

    In this illuminating conversation, we dive deep into the often misunderstood world of energy healing with practitioner Blimy Konig. Blimy breaks down what energy really is from both spiritual and practical perspectives, explaining how our thoughts, words, and actions all exist as frequencies that shape our reality. Discover how energy healing works to release blockages that prevent us from stepping into our fullest potential, and hear fascinating examples of its effectiveness—from helping newborns sleep through the night to guiding adults toward their authentic selves. We explore the surprising connections between manifestation and energy work, complete with an unexpected real-life hockey puck story that might challenge even the most skeptical listeners. Blimy offers thoughtful insights on how trapped emotions create energetic obstacles in our lives and how facing ourselves—truly feeling what we feel rather than what we think we should feel—can transform our relationships, work, and spiritual connection. Whether you're curious about energy healing or simply interested in personal development, this episode offers valuable perspectives on becoming more authentically ourselves.

  46. 154

    150 - How Intentional Are You?

    In this inspiring talk, we will explore the profound concept of living with intentionality and its transformative impact on personal and professional realms. From mindful decision-making to purposeful actions, the session aims to provide practical insights into embracing intentionality as a guiding principle for a more meaningful and fulfilling life. Attendees will gain valuable strategies for setting clear goals, fostering mindfulness, and aligning actions with core values. Join us for an enlightening discussion that encourages individuals to embrace intentionality, empowering them to shape their own narratives and create a purpose-driven life of fulfillment and authenticity. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  47. 153

    Guest: The Art of Selling W/ Joel Lieberman

    In this enlightening episode, sales expert Joel Lieberman of Mint Capital breaks down the misconception that sales success depends solely on natural talent or personality. Joel reveals how he transformed his approach from personality-driven selling to implementing systematic processes that deliver predictable results. Joel shares powerful insights on overcoming rejection by "going for the no," creating accountability systems that keep salespeople consistent, and why most people fail in sales due to inconsistency rather than lack of ability. He discusses his experience helping skeptical team members double their business by following his structured approach and emphasizes that ethical selling is about providing genuine value. Whether you're struggling with lead generation, facing rejection fears, or simply looking to improve your sales performance, Joel's practical advice on treating sales as a learnable system rather than an innate talent will transform how you approach customer conversations. Discover why consistency and accountability are the true differentiators between sales success and failure in this value-packed conversation.

  48. 152

    149 - Feeling burnt out?

    In this candid and empathetic talk, we delve into the often-overlooked topic of burnout, exploring its causes, signs, and transformative strategies for recovery. From the demands of modern life to the impact of sustained stress, the session aims to provide a comprehensive understanding of burnout and its effects on well-being. Attendees will gain valuable insights into recognizing burnout in themselves and others, as well as practical tips for self-care, setting boundaries, and cultivating resilience. Join us for an enlightening discussion that empowers individuals to navigate burnout, reclaim balance, and embark on a journey towards renewed vitality and fulfillment. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  49. 151

    148 - How to make big decisions

    In this empowering talk, we will embark on a journey through the art and science of making significant decisions. Navigating the complexities of choices that shape our lives, the session aims to provide practical strategies and insights for confidently approaching major decisions. From clarifying priorities and assessing risks to utilizing decision-making frameworks, attendees will gain valuable tools to navigate uncertainty and embrace the transformative power of decisive action. Join us for an insightful discussion that equips individuals with the skills to make informed, impactful decisions, ultimately steering their lives toward fulfillment and success. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050

  50. 150

    147 - Co-Workers: How to Work with Them

     In this practical talk, we'll navigate the complex landscape of workplace relationships, exploring effective strategies for understanding and interacting with coworkers. From fostering a positive work environment to navigating conflicts and fostering collaboration, the session aims to equip individuals with tools for successful workplace interactions. Attendees will gain insights into effective communication, conflict resolution, and building strong, supportive professional connections. Join us for an enlightening discussion that empowers individuals to navigate the dynamics of coworker relationships with empathy, professionalism, and resilience, fostering a harmonious and productive work environment. If you haven't taken advantage of these, make sure to do so:  Youtube Channel - https://www.youtube.com/@UnlockingYou Book - https://www.amazon.com/dp/B0BRLRSWCL?ref_=cm_sw_r_apan_dp_KX4TYJ23JR2FJSN8D3Y3 Email Newsletter - https://www.bwschwartz.com/pl/2147662317 Get Unstuck with the 3 C’s - https://www.bwschwartz.com/pl/2147745075 Productivity Roadmap- https://www.bwschwartz.com/productivity-roadmap Confidence mini course - https://www.bwschwartz.com/pl/2147644050  

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ABOUT THIS SHOW

High performance and Executive Coach Bennett Schwartz, goes over tips and tricks in order to live your best life.

HOSTED BY

Bennett Schwartz

Frequently Asked Questions

How many episodes does Unlocking You have?

Unlocking You currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unlocking You about?

High performance and Executive Coach Bennett Schwartz, goes over tips and tricks in order to live your best life.

How often does Unlocking You release new episodes?

Unlocking You has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unlocking You?

You can listen to Unlocking You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unlocking You?

Unlocking You is created and hosted by Bennett Schwartz.
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