PODCAST · health
Unpacking The Mind
by Bree Peterson
Unpacking The Mind is a psychology podcast for curious people who want to understand why we think, feel, and act the way we do — without jargon, gatekeeping, or pretending everything is simple.Each episode takes a common psychological concept, pattern, or experience and breaks it down in plain language. No clinical lectures, no self-help hype — just thoughtful conversations about being human.This isn’t a replacement for therapy, and it’s not an academic course. It’s a space to slow down, ask better questions, and make sense of the messy inner stuff we all carry around.If you’ve ever wondered “why am I like this?” — you’re in the right place.
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ABOUT THIS SHOW
Unpacking The Mind is a psychology podcast for curious people who want to understand why we think, feel, and act the way we do — without jargon, gatekeeping, or pretending everything is simple.Each episode takes a common psychological concept, pattern, or experience and breaks it down in plain language. No clinical lectures, no self-help hype — just thoughtful conversations about being human.This isn’t a replacement for therapy, and it’s not an academic course. It’s a space to slow down, ask better questions, and make sense of the messy inner stuff we all carry around.If you’ve ever wondered “why am I like this?” — you’re in the right place.
HOSTED BY
Bree Peterson
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