PODCAST · health
Unplugging
by Nicholas Kidd
Unplugging is a podcast about stepping away from the noise.For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine.This podcast is about unplugging from that system.Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally.In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue.If you’ve ever felt like the world is moving too fast…you’re not alone.My goal: build a community of people who want to take back control of their min
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Unplugging Podcast - Episode 6. How to Truly HEAL
Today’s guest on the Unplugging Podcast is Jodi Joy. I found out about her through her breathwork teaching and found her story to be truly INCREDIBLE. She was able to heal herself with the power of breath, and has made it her life’s mission to bring her healing practices to as many people as possible. Jodi is a great friend, fashionista, interior designer and overall HEALER. She is a busy lady and I am grateful she joined for this episode and shared her story. She is in the process of writing several books, plans healing retreats several times per year and has many clients and mentees she works with on a daily basis.You can find her on Instagram @iamjodijoy for bookings.Chapters00:00 Introduction to Breathwork Healing07:37 The Power of Breathwork and Intuition15:25 Private Breathwork Sessions and Healing Process23:28 The Power of the Mind and Self-Healing29:57 Overcoming Overthinking and Finding Peace41:00 The Impact of Corporate Environment47:10 Personal Experiences with Breathwork54:26 Connection with Nature and Healing01:08:41 Daily Rituals and Self-Investment01:16:25 The Power of Self-Investment and Mentorship01:25:02 Journey of Learning and Growth01:39:13 Unplugging and Self-Care
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Unplugging Podcast - Episode 5. How More People Can UNPLUG
In this episode, I brought on my sister, Jamie Mansfield for a special appearance. We had a fun conversation and talked about everything from aliens to her experience with motherhood.Follow her on IG: @jamienkidd
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Unplugging Podcast - Episode 4. My Journey Towards UNPLUGGING
This week, I recorded a solo episode. This episode was about my journey towards unplugging, and what makes unplugging special to me.
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Unplugging Podcast - Episode 1. What is UNPLUGGING?
I introduce the Podcast and my first guest - Bryce Swanson. We talk about what "Unplugging" means to us, and the journey of how the Podcast started.
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ABOUT THIS SHOW
Unplugging is a podcast about stepping away from the noise.For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine.This podcast is about unplugging from that system.Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally.In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue.If you’ve ever felt like the world is moving too fast…you’re not alone.My goal: build a community of people who want to take back control of their min
HOSTED BY
Nicholas Kidd
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