Unrelating with Kel & Michelle

Ready to reimagine how you’re approaching therapy? Kel and Michelle sit down with writer and conceptual artist Mark Michaels to discuss the problems with traditional therapy and why people may feel disillusioned, both the benefits and the limitations of alternative approaches like psychedelics and A.I. assisted therapy, and how growing up in the 1970’s New York punk scene influenced his work, life, and therapeutic journey. In his preprint BINARIES, MULTITUDES, AND BEYOND, available now at markamichaels.com, Mark focuses the lens on his own journey and uses narrative analysis and critique to explore how authority, expertise, and healing are currently defined. https://markamichaels.com/To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

On this week's deep dive of Unrelating With Kel & Michelle Episode 46 with Meehika Barua, Michelle reflects on how young people are having to navigate the world these days.Meehika Barua can be reached at @meehikabarua.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down for a candid and eye-opening conversation with writer Meehika Barua about placeholder partners, why people stay in relationships when their partners show no signs of commitment, when to set the proper dating boundaries and be more selective, and how you can recognize if you’re a placeholder partner or friend to someone else. Meehika Barua can be reached at @meehikabarua.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this deep dive of the episode featuring therapist Dan Duane, Michelle explores what we can do to be intentional and reflective about our life and death.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with new psychotherapist Dan Duane, who pivoted from a successful journalism career later in life, for a candid conversation on why men’s attitudes about the therapy profession are shifting, the desire to “run directly into the fire” to help others, and his advice for other men considering similar midlife career pivots.Dan Duane can be found at https://danielduanetherapy.com/.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this Unrelating With Kel & Michelle Episode 45 Deep Dive, Michelle talks about what happens when you start to notice the world through the eyes of someone with different challenges and how we don't need to be afraid of acknowledging the benefits we have.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Could you be neuro-sensitive? Kel and Michelle sit down with counselor and educational strategist Judy Lipson to find out! We explore some of the traits and characteristics, techniques and tips for dealing with family and friends with neuro-sensitivities, and why having a neuro-sensitivity could actually be a superpower.Judy Lipson can be found at https://www.spiralwisdom.com/.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle discuss why accountability matters and how negativity bias affects our mental health. We explore how not taking accountability impacts our relationships and the psychological reasons we don’t step up.We also discuss negativity bias, the effects it has on our life, and learn some practical ways that we can minimize exposure and rewire our brain out of a negative loop.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this Unrelating With Kel & Michelle Episode 43 deep dive, Michelle highlights two themes from Justine's show, exploring regret and being open to improvements.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram:https://www.instagram.com/unrelatingpodcast/ Check us out on Youtube:https://www.youtube.com/@unrelatingpodcastAnd download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Justine, a young professional who has pivoted between multiple diverse careers, to discuss lessons she’s learned, navigating workplace discontentment and dissatisfaction, how she is aligning her work with her values and goals, and how failure can be an important learning experience to help discover your true calling. To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Top recap Unrelating With Kel & Michelle Episode 41 with Terry, Michelle delves deeper into having us try to understand our responses to adversity so we can enhance our resilience.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with cancer survivor and author Terry Healey for an inspiring conversation about adversity, recovery, and resilience. After a life-threatening cancer left him with a permanent facial difference, Terry talks about how he rebuilt his confidence, discovered the power of gratitude and positivity, and found greater purpose and joy in his life. Terry Healey is the author of At Face Value and The Resilience Mindset. https://terryhealey.com/To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating with Kel & Michelle Episode 41, in this deep dive Michelle talks about why it can be hard to take action or accept responsibility in our lives and when we're up against societal challenges.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down for a candid and eye-opening conversation with educator and online content creator Abby Eckel about the challenges of raising boys in today’s negative social media landscape, how the manosphere molds young minds, and the proactive roles that parents can play in raising their kids today.Abby Eckel is available at Abbyeckel.com or @abbyeckel.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

After the Unrelating with Kel & Michelle Episode 40, Michelle does a Deep Dive on a type of therapy mentioned on the show with Sharon that works on the mind-body connection, and how we are physically affected by our feelings and relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with psychotherapist and writer Sharon Kwon to discuss why she decided to cut ties with her parents, navigating difficult parental expectations, how to set clear relationship boundaries, and the dangers of "therapy speak" in social media.Sharon Kwon is the founder of Bodhi Aware Therapy and is available for online therapy at bodhiawaretherapy.com.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

After Unrelating With Kel & Michelle Episode 39, Michelle takes a closer look at a core theme from the show with Dr. Whetstone: the need to maintain connection with your partner.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Dr. Becky Whetstone to discuss her early marriage struggles and journey to becoming a therapist, tools and traits for creating a happy marriage, and how struggling couples can navigate the most difficult decision of their lives.Dr. Becky is the author of “I Think I Want Out. What To Do When One Of You Wants To End Your Marriage”.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle tackle common challenges and themes to help you get through the holidays.The psychology behind decorating early for the holidays, why we revert to our childhood selves around our parents, and the advantages and myths behind showing gratitude. To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

After the Unrelating with Kel & Michelle's episode 37 with Scott, Michelle takes a deep dive into gaining insight and personal growth after a breakup to set yourself up better for your next relationship.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Scott to help him unpack his recent breakup from a long term relationship, discuss what went wrong, and how to pick up the pieces and move forward with his life.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating with Kel & Michelle Episode 35, Michelle was sparked by Melissa and Arran's episode to explore the difficulties some people have with accepting love from their partners.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with married couple Arran and Melissa for an entertaining and thought-provoking conversation about dating, emotional baggage, communication, and how shame can affect your relationships. Melissa Petro is the author of Shame On You: How To Be A Woman In The Age of Mortification.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle answer your questions! What's our take on the "If He Wanted, He Would" social media fad and should someone be worried about their spouses "secret single behavior".To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating with Kel & Michelle Episode 34, Michelle expands on our discussion with Laura by talking more about how people pleasing can affect relationships and how to understand and balance needs.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with holistic health coach Laura Folkes to discuss what "people pleasing" looks like, where it comes from, and the ways that it affects our relationships with our friends, family, and food.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating with Kel & Michelle Episode 33, Michelle talks about the importance of properly grieving your losses and how you can root out judgment or avoidance. To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Kirsten Karchmer, author, tech pioneer and CEO of Conceivable Inc, to discuss the reasons couples may have fertility problems, what doctors miss about the emotional side of conceiving, and how fertility problems can both strain and strengthen relationships.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 32 with Julia, this deep dive with Michelle explores the reasons we don't put ourselves out there and a way to challenge those fears.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Julia for a thoughtful and inspiring discussion on the loneliness epidemic in America, her struggles with maintaining friendships and the solutions she discovered, and how to develop and nurture friendships as you get older. To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap the Unrelating with Kel & Michelle Episode 31 with guest Iuri Melo, Michelle dives deeper into the Stages of Change Model to help us reflect on our readiness to change.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram; https://www.instagram.com/unrelatingpodcast/ And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://unrelatingwithkelandmichelle.buzzsprout.comSupport the show

Kel and Michelle sit down with Iuri Melo, founder of a text-based wellness platform called Schoolpulse, to discuss how to address students’ mental health struggles and provide positive momentum for them to thrive.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this Unrelating With Kel & Michelle Episode 30 deep dive with Rob, Michelle continues to explore the theme of connection and the need to tap into our sense of caring about each other, even if we can't relate.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Rob, Founder of The Sad Dads Club, for a heartfelt conversation about overcoming grief, the power of male friendships and navigating life after the loss of a child.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this Unrelating With Kel & Michelle Deep Dive on Dr. Elliot Justin, Michelle advocates for injecting some light-heartedness into your long-term relationship sexual chemistry.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel & Michelle sit down with Dr Elliot Justin, CEO and founder of Firmtech, the first sex tech company dedicated to improving men’s erectile fitness. They discuss the advantages of sex wearables and ways couples can have a healthy and vibrant sexual relationship.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

In this deep dive for Unrelating with Kel & Michelle's Episode 28 conversation with Greyson, Michelle reflects on our expectations when it comes to our mental health challenges and talks about the pitfalls of expecting a cure.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel & Michelle sit down with Greyson, a writer and digital nomad, to discuss the unique challenges of traveling the world solo, how he deals with loneliness and his mental health struggles, and the benefits of having pet companionship.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel & Michelle sit down for an enlightening conversation with retired teacher and principal Joan to discuss the complex relationships between schools, students and parents, how to nurture a love of learning with students, and the challenges that teachers face every day.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down and answer listener email questions. How do you get your partner to stop doing annoying things?What does it mean to be in a happy relationship?To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 25, Michelle talks about the challenges of staying motivated and what might help.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Dr. Christian Middelthon, a health coach and chiropractor, to talk about our unhealthy relationship with food, managing negative body image, embracing discomfort, and how to kick our food addictions.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 124, Michelle talks about the theme of Imposter Syndrome from Arran's episode.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel and Michelle sit down with Arran to talk about the emotional and relational toll that he experienced after losing his job, and the impact on his identity.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 23 with Justin, Michelle talks about how we do or don't hold ourselves accountable when we're working towards a goal.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel & Michelle sit down with Justin Roth, a certified professional trainer and corrective exercise specialist, for an in depth discussion on his personal journey, taking care of your physical and emotional well-being, and finding your purpose in life.To ask us a question, offer a show topic or even be our next on-air guest, email us at [email protected] download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 22, Michelle confirms that our minds mess with us and emphasizes the need for awareness about your distorted thinking.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show

To recap Unrelating With Kel & Michelle Episode 21, Michelle talks about the benefit of “talking it out”.To ask us a question, suggest a topic or be our next on-air guest, email us at  [email protected] us on Instagram;https://www.instagram.com/unrelatingpodcast/And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!https://www.unrelatingwithkelandmichelle.com/Support the show