PODCAST · education
Unstuck
by Ethan Grant
Welcome to Unstuck with Ethan Grant, the podcast that helps you discover your life’s purpose and create a life you're excited to wake up to every day. If you've ever felt stuck in a career you don't care about, or if you're struggling to find your true calling, this podcast is your guide to getting unstuck and aligning your life with your passions. Each episode dives deep into the strategies and mindset shifts needed to start finding your life’s purpose from square one. Ethan explores how following your natural inclinations is the key to unlocking a purpose-driven life. He discusses the importance of trying new things, overcoming emotional blocks from the past, and making a pivotal shift towards a career and lifestyle that truly resonates with you. Expect motivational stories, expert interviews, and actionable tips that will empower you to filter out distractions, stay intrinsically motivated, and
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Being Anti-Career, Rejecting Hustle Culture, and Building a Human-First Future of Work with Danielle Roberts
Today I'm joined by Danielle Roberts, a TEDx speaker, writer, and Anti-Career Coach on an impressive mission to build a more human-first future of work, and share her learnings and wisdom with as many people as possible. This was perhaps one of the most informative interviews I've ever had the honor to conduct, and Danielle gave us so much invaluable knowledge on the causes of burnout, what hustle culture is costing us, and how to live a more purposeful life by embodying your values and deepest level of self-expression. I can't wait for you to listen to Danielle's message; it's certainly one that I will never forget. Connect with Danielle:➤ Website | Instagram➤ Be on the lookout for her TEDx talk!Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter References: The Cure for Burnout
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5 Mindset Shifts for the New Year | Why We're Not Doing Resolutions Anymore
In this episode, you will learn 5 mindset shifts to take into the new year to make this your best year yet. If you're wondering why your new year's resolutions always seem to fall through after a few months, you'll get the answer today. And if you're struggling to find clarity about where you should be focusing your energy in the new year, I'm sharing the answer to that as well.Today you're getting the skills to finally head into the new year with your best foot forward, and actually begin to create the life you deserve.
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6 Powerful Ways You Can Turn Stress and Disappointment Into Breakthroughs
Unmotivated, discouraged, angry, lazy, stressed, and disappointed. These are 6 of the most commonly experienced negative emotions, and you might be surprised to hear the hidden truth about what these feelings are trying to tell you. It’s time to stop fighting your feelings and start turning them into fuel for the life you truly deserve. Hit play now—your breakthrough is waiting.Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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You're Struggling to Be Authentic – and It’s Blocking Your Success
Not being authentic is the silent saboteur in your life. We stray away from our authentic selves almost every day – because we're scared of being judged, or scared of appearing weak. We want to protect ourselves, so we show the world a version of us we think it will accept. Well, I hate to break it to you, but that is the very reason you haven't gotten where you want in life. Maybe hiding your true feelings and thoughts has gotten you to where you are today – but what if I told you that you're meant to go so much further in life? Becoming your authentic self, expressing your feelings, and sharing your true thoughts with the people around you is the key to changing your entire life. And today, I'm telling you exactly how to do that. Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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Feeling Insecure and Unsure of Yourself? Steps to Build Real Self Esteem
Are you feeling insecure and unsure of yourself? In this episode, we’re unpacking what low self esteem really looks like, how it silently affects every part of your life, and most importantly, what you can do about it. I’ll walk you through the signs of low self esteem, and show you practical, achievable steps to rebuild a foundation of true self-worth. Whether it’s learning to make confident choices, cultivating your unique interests, or speaking up even when it feels uncomfortable, we're going to build your self esteem from the ground up.This episode will forever change the way you see yourself. Tune in to discover how to unlock confidence, purpose, and a deeper connection to the most important parts of yourself. Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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Opening Up About My Struggles
Today I want to share some of the things I'm working through. I hope you can relate to them, or hopefully just use me as an example that we're all just a work-in-progress. Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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Ditch Your Bad Habits Today: 5 Steps You Need to Take
Do you have a bad habit you've struggled with for as long as you can remember? You're not alone - most of us have negative habits that we feel out of control of. But the good news is you can easily kick these habits with the 5 steps I lay out in today's episode. Keep listening to forever change the way you think about bad habits and how to finally put down those vices. Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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How to Completely Shift Your Reality & Get Everything You've Ever Wanted
This week I'm teaching you how to shift your reality and start making your dreams come true. Over the past 2 years, I've implemented 5 tips to become a powerful manifester and create the life I've always dreamed of. And now I'm sharing them with you.I'm spilling my best-kept secrets and giving you step-by-step instructions on how to change your reality and begin attracting things you deeply want into your life. You don't want to miss this episode. Make sure you subscribe to this podcast on whatever platform you're listening so you get notified of future episodes! Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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AMA: Answering Your Questions on Loneliness, Feeling Stuck, and Improving Your Life
I'm so excited to share my first ever AMA! I got a TON of responses to my poll on Instagram (@ethangrantmark), and I chose some of the best questions to answer. You can always submit questions to [email protected] or DM me on Instagram. Be on the lookout for future episodes where I answer your questions and give you a shoutout! Today, most of your questions revolved around how to deal with loneliness. One of the most common themes was figuring out how to be content with yourself. Tune in to hear this life-changing advice and finally start getting less lonely today. Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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How to Get Motivated When You Don't Feel Like It
Do you want to know how to get motivated even when you don't feel like it? Today's episode is one of the most important lessons you'll ever hear on how to improve self-motivation and overcome your excuses. Before you waste any more time, listen to this. This is one of those episodes that will forever change the way you think.Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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How to Love the Worst Parts of Yourself & Stop Letting the Past Control You
In this episode, we’re diving into the real reason you feel unregulated and out of control — you're disconnected from all the different versions of yourself. If you’ve ever wondered why your negative thoughts and emotions seem to take over, or why you struggle with vulnerability and self-love, this episode will change how you think about yourself. You'll learn a powerful approach to reconnect with the different versions of you that have been left behind, like the anxious, overworked side or the shy, timid inner child. You’ll discover what they truly needed in the moment, and how to provide that for them now.This conversation is your blueprint for taking back control, talking to the worst parts of yourself, and finally accepting who you are.Sources:Ted TalkFollow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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Feeling Lost in Your 20s? Secrets to Break Free from the Quarter Life Crisis
If you're feeling stuck, trapped, or unsure of where your life is headed, this episode will change how you think about navigating your 20s. We’re breaking down why this overwhelming phase of life happens, how to stop feeling paralyzed by indecision, and the actionable steps you can take today to find clarity.We’ll walk you through the four phases of a quarter life crisis — from feeling locked into an unfulfilling life to rebuilding a future that aligns with your true values. By the end of this episode, you’ll know exactly where you are in the process, and more importantly, what you need to do next.It’s time to take control and start creating the life you actually want. Don’t miss out on this life-changing advice.Sources:Study on the Quarter Life CrisisFollow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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Are You Stuck in Dating? How to Move Forward and Find a Relationship
Do you feel stuck when it comes to dating? This is the most highly requested topics I've heard in the past several months, and I'm ready to get into it. I'm going to tell you the reasons you're stuck with dating, and then lay out practical steps you can take to get unstuck. I recognize this is a vulnerable topic, and I want to validate you and let you know I understand the amount of effort you are likely putting in to dating. You are likely doing 90% of things right, but you might just need to make some minor adjustments. Good luck out there! Follow Unstuck Podcast on:➤ Apple | Spotify➤ Watch on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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What Is the Meaning of Life?
Why are we all here? At the end of the day, truly, what is the point of all of this? Why are we the only animals on earth that are conscious? I struggled with these questions for so many years, and to be honest, I think they contributed to how stuck I felt throughout my 20s. It took me years and years to finally understand this simple truth: We are the product of the universe attempting to experience itself. The odds of us being here, in this moment, alive and conscious of ourselves and our position, are 1 in 400,000,000,000,000. Each and every one of us has quite literally won the jackpot of the universe. So my question for you: what are you going to do with this gift? Listen to this week's episode to hear more about the reason we're all put here, and how we can align our lives with the universe's plan for us. The answer is already in front of us - we just need to be brave enough to start the journey. Follow Unstuck Podcast on: ➤ Apple | Spotify➤ Watch this episode on YouTube!Follow Ethan Grant on:➤ Instagram | TikTok | LinkedInDownload Your Freebies:➤ Journal Prompts | Guide to Find Your Purpose in Life➤ Sign Up for My Newsletter
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How to Regain Control of Your Life
Do you ever feel like your life is spinning out of control? Or maybe you feel like you wake up every day, and your schedule is already decided for you? Or maybe you're asking yourself, "why does it seem like I always wind up dating the same person over and over again, and having it end terribly?" After a lot of research, and a lot of personal experience, I've discovered the reason for this problem, and I'm going to tell you how to fix it. Tune in this week to hear about your unconscious self, the patterns you're engaging in that you're not even aware of, and how to start actually reclaiming your life. This week we're going deep, and it's going to finally help you get Unstuck. References:Finding Meaning in the Second Half of Life by James HollisImportant Links:Join my Email ListDownload my free guide to find your life's purposeSubscribe to my YouTube ChannelConnect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on SpotifyFree List of Journal Prompts for Getting Unstuck
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Answering Popular Questions About Life From the Internet
Welcome back to Unstuck, with me, your host Ethan Grant. This week, we're answering some of the most popular, trending questions from Reddit that have been posted this month. I'm joined by my close friend, Priya Purewal, who has also done a ton of work to create a life she's deeply proud of. She and I have experienced so many trials and tribulations of adulthood together, so I decided she would be the perfect guest to help me dive into these questions about life from the internet. The questions we answer:1. What is something you didn't realize would consume so much of your time as an adult? 2. What is the one quote you've heard that's changed your life? 3. What happens between the ages of 25-28 that so many people find their life partners? 4. How can I overcome my fear of public speaking? 5. How does someone cope with the fact that so much time has passed them by in life? What can they today to start feeling better about their life? 6. What should I do if I have no desire for a job? What if I don't know what my passions and interests are? I hope you can walk away from today's episode feeling a bit lighter, more inspired, and a little more Unstuck. Important Links:Join my Email ListDownload my free guide to find your life's purposeSubscribe to my YouTube ChannelConnect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on SpotifyJournal Prompts to Reconnect with Your Inner Child
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Financial Stability vs. Pursuing Your Passion: Is it Possible to Have Both?
This week I am addressing a question I receive pretty often when I tell people what my podcast is about. It seems like the immediate response to the idea of pursuing a life that you deeply love and that you're deeply passionate about, is one of skepticism and doubt. People want to know, "Can I actually follow my passions if they don't make me money?" The answer is YES! The only things standing in the way of creating a career and life out of your passions are your limiting beliefs. You've likely been wired to think that the only way to have a happy life is by securing financial stability in a job that you don't necessarily care about. I'm here to break some news to you: that's just not true. We can implement effective strategies to get you to a place where you're pursuing your passions and creating a career out of them, while being mindful of financial security. It is possible to have both! Tune in this week to hear me lay out the strategies you can take to pursue your passions AND be financially secure. Important Links:Join my Email ListDownload my free guide to find your life's purposeSubscribe to my YouTube ChannelConnect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Feeling Lonely As An Adult | Causes Of Loneliness & Easy Solutions To Address Feeling Lonely
Hello and welcome back to Unstuck! This week, I'm talking about something that is so near and dear to my heart, and something that I've struggled with countless times in my 20s. I'm talking about feeling lonely as an adult. A lot of enter the world after college, and we quickly realize that the same things that were socially fulfilling in school don't necessarily provide the same value now that we are in the real world. Your 20s are statistically the loneliest decade of your entire life. If you moved away from home to go to college, then moved to a new city for a job, your parents live halfway across the country, your friend group feels transient, and you don't yet have a partner (if that's something you want), all of these things add up to a loneliness crisis. So what can we do about it? Well, I have 4 solutions that I outline in this episode to help you combat the feeling of loneliness, and approach this issue strategically. We talk about removing the power that the fear of being alone might have over you. I promise, by the end of this episode, you will feel 10 times better about being alone, and you will walk away with 4 useful strategies to start healing the parts of yourself that feel lonely. Important Links:Join my Email ListDownload my free guide to find your life's purposeSubscribe to my YouTube ChannelConnect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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The Reason You Can't Find Your Purpose In Life & How To Fix It
Hi everyone! This week I'm back talking about the importance of finding your purpose. If you haven't figured yours out yet, I will paint the picture of why you can't afford to wait one more day before starting the work. But don't worry - I will tell you exactly where to start. If you’re stuck in a career you don’t care about at all, pain and heartache is heading your way. There is no better time than today to start pivoting your life to be more aligned with your interests. The good news is that you have it within yourself to start leading a life where you’re excited to wake up every day.When you are aligned with your purpose, you’re intrinsically motivated, you can filter out all the distractions that come your way, and you have the energy to do this because you’re being driven by something that is so deeply personal to you. Following your interests and your natural inclinations is the key to finding your life's purpose. I will tell you exactly how to identify your natural talents, and how to tell if you might be blocked from this. You must be willing to try new things, because your new life lives in the details of new pursuits and interests you're going to try. I promise you that there is a better life out there waiting for you. I'll be here every step of the way to help guide towards it. All you have to do is be willing to try. I love you, and I can't wait for you to hear this episode. Important Links:Download my free guide to find your life's purposeJoin my Email ListSubscribe to my YouTube Channel Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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How to Figure Out What You Want in Life
Hi everyone! Happy Brat summer to all that observe 💚This week, I'm helping you answer one of the most common questions I hear from people: "How do I figure out what I actually want in life?"The good news is that you have the answer to this question living inside of you already -- you just need a little help figuring out how to untangle it from the rest of your subconscious. Your greatest desires in life are usually hidden and overshadowed by your biggest fears. BUT knowing this, we can actually use that to our advantage. What if the path to finding out what you actually want in life is as simple as facing your fears? If you've ever wondered what exactly it is that you want out of life, you've come to the right place. Important Links:Download my free guide to find your life's purposeWork with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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How to Improve Your Relationships: 3 Tools to Deepen Any Connection
Have you ever found yourself craving a deeper connection with the loved ones you surround yourself with? Or maybe you want to improve your friendships and feel closer to people, but you don't even know where to start? Well, I've finally cracked the code on improving and deepening your relationships, and today I'm sharing 3 essential tools that will help you make any relationship in your life better and more intentional. 1. Emotion: tapping into your innermost feelings and emotions, and finding a way to externalize them to share with others is the fastest way to deepen any connection in your life. As humans, we can't help but reciprocate this level of vulnerability whenever it's extended to us. 2. Empathy: when is the last time you had a conversation where you didn't just wait for the other person to stop talking so you could chime in? When is the last time you deeply felt and absorbed what someone was trying to tell you, and in turn asked questions solely focused on understanding their experience? In this episode, I teach you how to make this shift so your conversations and connections immediately start going deeper. 3. Experience: next time you share a story about yourself, or tell someone about your day, you're going to use this tool to become more intentional about what you're saying to them. I teach you how to turn a regular yap session into a meaningful opportunity for connection. You already have it within you to experience more fulfilling relationships in your life - all you need is a little practice using these 3 tools starting today. References: 10 Ways to Have a Better ConversationImportant Links:Download my free guide to find your life's purposeWork with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Signs That You're On The Right Path
Today's episode is a special one. It marks my 20th episode of Unstuck!! To celebrate, I'm talking about something that is near and dear to me: spirituality, and signs from the universe. I thought it was so important to let you in on what I've learned over the years in terms of using signs from the universe to guide you and make your life easier. Every day, we're faced with hundreds of choices and decisions to be made. Tuning in to the whispers of the universe around you is the most effective way to make sure you're making more correct choices more often. I hope this episode speaks to you, and I can't wait to keep sharing more about what I've learned through spirituality.Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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I Got Interviewed About Getting Unstuck
Hello hello hello, and happy 4th of July to those that observe! This week is a very special edition of Unstuck because I am sharing a recent interview I did for Megan's Podcast: Living Unbound. Megan asks me about my personal journey, how I became fascinated by the concept of getting unstuck, and how I came to start my podcast. We dive into some of the synergies between the work we both do, and Megan shares some truly magical insights about my human design. Megan is genuinely such a special person in my life, and I'm so excited to share our conversation with you all! Megan's Information:Work with Megan Connect with Megan on Instagram Connect with Megan on TikTok Listen to Megan's Podcast: Living Unbound Ethan's Information:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Why You Should Seek Out Boredom
This week I'm redefining your relationship with boredom. I'll tell you exactly why being bored is the best thing that can happen to you, and how you can use it to your advantage. If you struggle with being by yourself, and you're always immediately seeking out external distractions any time you have nothing to do, then this episode is for you.If you've ever asked yourself:"Who am I?" "What is my purpose in life?""Why am I here?""What are my values" Then let me be the one to tell you that all of the answers to these questions are waiting for you right on the other side of boredom.Before we go into all the ways you can use bored to transform your life, I give you a quick update on what's been going on in my life, and what I'm looking forward to this summer. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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The Science Of Stuck & How To Get Unstuck Today with Britt Frank
Today I'm joined by one of the leading experts on getting unstuck. Britt Frank is a neuropsychotherapist, speaker, 2 time author, and expert who has dedicated her career to figuring out why we get stuck in life, and how to overcome it. We discuss the immediate steps you can take today to start getting unstuck in life, and Britt offers an important perspective on our relationship to the "why" behind the reason we became stuck in the first place. Britt is a huge advocate for removing the shame and judgment around being stuck in life. She recognizes that a lot of times being stuck is not a moral failing, but a societal one. You don't want to miss this episode, so please tune in because Britt is breaking down the exact steps that you need to take to start getting unstuck. Britt's Information:Read The Getting Unstuck WorkbookRead The Science of StuckLearn More About Britt's WorkConnect with Britt on InstagramImportant Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Start Before You Know How
What major project or goal have you been putting off lately? We are all guilty of this, and it comes down to one thing: fear. We're scared of being beginners at something. It makes us vulnerable, and it opens us up for judgement and criticism. But not knowing how that project, goal, or dream is going to unfold is the exact reason you should start today. That fear will always exist, and it may even take different forms as your journey progresses. Knowing that and using it to your advantage is the key.The greatest innovators and visionaries in history started their work before they knew what they were doing - this week I'm challenging you to do the same. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Navigating Your 20s: 5 Important Life Lessons (Part 2)
Hi everyone! This week, I'm back with 5 more life lessons you absolutely need to hear if you're in your 20s. These lessons are the product of some of my most painful and profound life experiences over the past decade. I'm sharing them with you because I want you to learn them sooner, and hopefully save you some of the pain and heartache of having to experience them on your own. I hope these lessons help you level up, find your purpose, feel more fulfilled, and get unstuck in life. I believe in you, and I believe every person has it within themself to create the life they want. I'm just here to support you along the way. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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5 Life Lessons You Need To Hear In Your 20s
One of the best things I ever did for myself was to start paying attention to all of the challenging situations that happened to me in my life, and start assigning lessons to them. Assigning meaning to hardships and suffering is the best way to make it through to the other side. Today, I'm sharing 5 of the biggest life lessons I learned in my 20s in hopes that they resonate with you, and save you some time and heartache. I know I would have loved to hear these when I was going through all of the struggles that defined my 20s, so I hope this finds you wherever you are. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Solo Episode: Birthday Anxiety
*Giveaway Details*To enter the giveaway for a free 1 hour life purpose coaching session with me, rate my podcast wherever you're listening, take a screenshot, and email it to me at: [email protected] I'm talking about the big A word. If you're like me, then every year around the time of your birthday, you start feeling anxiety creeping up. After 30 years, I finally cracked the code as to why we feel birthday anxiety, how to get out of the loop of the annual spiral, and ultimately how to set yourself up for an amazing next year of life. I also share the full list of questions I ask myself every year around my birthday to check in with myself and see how my life is going. As adults, sometimes we need to parent ourselves, make sure we're moving in the right direction, and course correct if needed. Here is the full list of questions from the episode:What looks different in my life? What looks the same in my life? What emotions come up looking at the answers in number 1 & 2?How did I get closer to expressing my most authentic self? Where could I have shown up more? How do my relationships feel versus this time last year? What goals did I accomplish? What goals did I not make progress towards?I hope you find value in this, and I can't wait to hear what you learn about yourself through this process. Important Links:Work with me 1:1Connect with me on InstagramConnect with me on TikTokListen to more episodes of Unstuck on AppleListen to more episodes of Unstuck on Spotify
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Why You Need To Go On An Authenticity Journey with Olivia Thomas
Today's conversation is so incredibly important. I'm joined by Olivia Thomas, who went on a personal authenticity journey to discover her true self and start improving her life in all aspects. Her journey started 4 years ago, and along the way, she learned all about the different healing modalities and mindset shifts to help her start showing up as the most authentic version of herself. Listen to this episode to learn how you can start your own personal authenticity journey and begin deepening the relationships in your life and showing up as your true self. We all have healing to do, and Olivia does a beautiful job explaining how literally anybody can start that process today. Follow Olivia on TikTokFollow Olivia on InstagramListen to the Simply Well podcast --Work with EthanFollow Ethan on InstagramFollow Ethan on TikTokListen to More Unstuck Podcast Episodes
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Using Human Design To Understand Yourself, Heal Your Past, And Transform Your Life with Megan Blust
Today I'm joined by a former corporate colleague and exemplary case study in getting unstuck - Megan Blust, an intuitive healer and embodiment coach. We discuss her personal journey in becoming an intuitive healer, and how she's honed the 3 pillars of her practice to become an expert in helping others heal, get unstuck, and get their lives back on a more aligned path. She tells us about the approach she takes to improve the lives of her clients: using astrology to understand our personal baggage we come to Earth with, using human design to strategize how we can move through life with more ease, and using quantum healing to integrate the injured and neglected parts of ourselves into the present and along for the journey with us. Megan also gives some incredible real life examples of how her work has helped transform the lives of her clients. I loved reconnecting with her, and I can't wait for you all to hear about her journey and consider becoming one of her clients!Connecting with Megan:WORK WITH MEGANIGTIKTOKPODCAST-- Work with EthanInstagram: @ethangrantmarkTikTok: @unstuckpodcast
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How To Manifest Your New Life with Brittaniee Donals
This week I'm joined by Brittaniee Donals, a manifestation coach who believes everyone has the ability to manifest. We talk about the main reasons manifestation might not have worked for you in the past, and Brittaniee shares her perspective on how we're actually manifesting 365 days per year, 24/7.We talk about tapping, embodying the energy of your dream life, and accessing your higher self to get you where you want to go in life. This was such a special conversation, and I can't wait for you to hear what Brittaniee has to say. Follow Brittaniee on InstagramInstagram: @brittanieedonalsConnect with EthanInstagram: @ethangrantmarkTikTok: @unstuckpodcastReferences:Amanda Frances - Money Mindset CoachBrad Yates - Tapping Expert
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Solo Episode: How To Get Unstuck In Life
This episode gets right to the heart of why you're stuck in life, and how to get out of it. I've spent the majority of my twenties feeling stuck and not knowing what my next step should be. I share what I've learned about being stuck, and give you the clarity to start taking steps today to move your life forward. I hope this finds you if you're feeling down and out, and I hope this gives you the motivation you need to start creating the life you want for yourself. Connect with EthanInstagram: @ethangrantmarkTikTok: @unstuckpodcastConnect With Me on ThreadsResources: MyersBriggs Personality TestProust Questionnaire
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Quit The Job You Hate And Embrace Joy with Cat Gretschel
Today I'm joined by Cat Gretschel, who recently left her job as a lawyer after 9+ years. Cat shares details on all of the doors that have opened for her since she made this major pivot in her life, and talks about the confirmation she immediately started getting that she made the right choice. We talk about the importance of identifying what brings you joy, and how to intentionally dedicate time in your life for those things. Cat also expertly explains why being at rock bottom is a beautiful place to be, and provides tips on how to remain positive when going through challenging times. Together, we discuss practical ways to turn anything you love doing into a way to make money, and we give you the confidence to make the changes in your life that you know you've been putting off. Connect with Cat on InstagramIG: @catgretschel Connect with EthanInstagram: @ethangrantmarkTikTok: @unstuckpodcast
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7
How To Choose Happiness with Cady Hannah
On today's episode, I'm joined by Cady Hannah - host of the Happiness Hangout podcast, and certified life coach. Cady has amassed a following of like-minded people who realize you have to be an active participant in your own happiness, and who also want to consistently improve upon themselves. We explore several reframes for overcoming challenging situations, facing rejection, and finding success so that you can start living a more fulfilled, happier life starting today. Cady also shares the books, quotes, and practices that have helped her change her life completely and find true happiness. Listen to the Happiness HangoutFollow Cady on InstagramConnect with EthanInstagram: @ethangrantmarkTikTok: @unstuckpodcastReferences:The Four Agreements by Don Miguel Ruiz10 Secrets for Success and Inner Peace by Wayne DyerThe Subtle Art by Mark MansonThe Power is Within You by Louise HayA New Earth by Eckhart Tolle
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6
Don't Be Afraid To Change Your Life with Julia Mazur
Julia Mazur is the host of Pretty Much Done, a podcast focused on redefining our relationships with ourselves, our dating lives, and society's expectations of us. Julia and Ethan are ex-Tinder employees who realized they both want more out of life than a corporate career, and they're making that happen for themselves. Julia shares her personal story about her healing journey, and how that led her to start creating the life she truly wants. Ethan & Julia catch up on all things passion & purpose, being universe girlies, and why you need to start playing pickleball today. Listen to Julia's PodcastFollow Julia on InstagramFollow Julia on TikTok-- Connect with EthanTikTok: @unstuckpodcastInstagram: @ethangrantmark
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5
Solo Episode: How To Discover Your Life Purpose
In this solo episode of Unstuck, Ethan weaves together the key learnings from his past four episodes, offering a comprehensive guide to getting unstuck in life and finding your purpose. Drawing on insights from previous discussions, Ethan connects the dots between the concepts of self-love, manifestation, and reframing challenges in life.Central to this episode is the importance of intuition and how it holds the key to unlocking your path in life. Ethan explains why intuition is crucial in discovering your purpose and living a fulfilling life. He shares practical steps to help listeners reconnect with their intuition, offering guidance on how to recognize when they are disconnected and how to strengthen their intuitive abilities.Tune in to this episode and start your journey towards getting unstuck and living a life aligned with your true purpose. Learn how to trust your intuition, take actionable steps towards change, and start creating a future filled with purpose and fulfillment.--Connect with EthanTikTok: @unstuckpodcastInstagram: @ethangrantmark
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4
Your Inner Child Has The Answers You Need with Sonya Trachsel
Join Ethan and Sonya Trachsel in this week's episode of Unstuck, as they delve into the life-changing power of self-love. Together, they explore how your perception of yourself shapes your approach to life and why you might be having trouble manifesting. Discover helpful ways that we can begin to work with our minds rather than against them.Uncover the fine line between fear and excitement, and learn how to use it to your advantage. Ethan and Sonya discuss the power of reframing being lost in life as a blessing, and they delve into why your inner child has the answers you've been seeking, and how to unlock it as the engine of progress.Learn how to embrace self-love, manifest your dreams, and uncover your true purpose. Tune in to Unstuck, and start living a life filled with purpose and fulfillment.--- Sonya Trachsel | Self-Love MindsetTikTok: @sonyatrachselInstagram: @sonyatrachselUnstuck PodcastConnect with EthanTikTok: @unstuckpodcastInstagram: @ethangrantmark
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3
Beat Burnout: Find Your Next Step In Life with Gabriela Flax
Join Ethan and Gabriela Flax, Career Wellness Coach, in episode 3 of Unstuck. Together, they explore the journey of personal growth by offering insights on overcoming limiting beliefs and unlocking your true potential. Gabriela shares her 3-step method for finding your next step in life, and provides actionable strategies for navigating difficult moments of being stuck and burnt out. Discover exercises to begin identifying your inner genius and aligning it with your life's purpose. Join Ethan and Gabriela on this empowering journey of self-discovery and learn how to break through barriers to create a life filled with purpose and fulfillment. Tune in and take the first step towards unlocking your true potential.--- Gabriela Flax | Career Wellness CoachTikTok: @gabriela_flaxInstagram: @gabrielaflaxhttps://stan.store/GabrielaFlaxUnstuck PodcastConnect with EthanTikTok: @unstuckpodcastInstagram: @ethangrantmarkReferences: "The Work" - Byron Katie"The Big Leap" - Gay Hendricks
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2
How To Unlock Your Authentic Self with Carly Lumsden
In this episode of Unstuck, Ethan is joined by guest Carly Lumsden for a profound discussion on leveraging shadow work to uncover deep-seated beliefs that may be holding you back. Together, they explore actionable steps to identify your personal values and align them with your life's purpose. Dive into the importance of authenticity as Ethan and Carly discuss the significance of expressing your true self to the world.By identifying repeating patterns in your life that are contributing to a negative mental state, Carly offers honest insights on breaking free from these cycles. Ethan and Carly candidly address the fear of being seen and how it can hinder personal growth and fulfillment.Listen in on this transformative conversation about self-discovery and empowerment, and learn how to live a life that reflects your innermost passions and purpose.Connect with Ethan
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1
Intro To Unstuck: Navigating Purpose and Overcoming Challenges with Jessica Humphreys
Welcome to the inaugural episode of Unstuck, where host Ethan dives deep into the complexities of feeling stuck in life and how to break free from it. In this episode, Ethan is joined by guest Jessica Humphreys as they explore the transformative power of reframing purpose into actionable steps, the importance of synchronicity and listening to the signs around you, and how to find meaning in challenging times. Together, they provide actionable insights and next steps to help you identify your purpose and live a more fulfilling life. Join Ethan and his guests as they share personal stories, expert advice, and practical tips to help you get unstuck and create a life of purpose. Tune in now to start your journey and get unstuck!Connect with Ethan
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ABOUT THIS SHOW
Welcome to Unstuck with Ethan Grant, the podcast that helps you discover your life’s purpose and create a life you're excited to wake up to every day. If you've ever felt stuck in a career you don't care about, or if you're struggling to find your true calling, this podcast is your guide to getting unstuck and aligning your life with your passions. Each episode dives deep into the strategies and mindset shifts needed to start finding your life’s purpose from square one. Ethan explores how following your natural inclinations is the key to unlocking a purpose-driven life. He discusses the importance of trying new things, overcoming emotional blocks from the past, and making a pivotal shift towards a career and lifestyle that truly resonates with you. Expect motivational stories, expert interviews, and actionable tips that will empower you to filter out distractions, stay intrinsically motivated, and
HOSTED BY
Ethan Grant
CATEGORIES
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