PODCAST · health
Untangling OCD
by https://ocdontario.com
truggling with obsessive-compulsive disorder? You’re not alone. Untangling OCD offers understanding, support, and tools to help navigate the challenges of OCD. Join mental health experts and individuals with lived experiences as they share personal stories, coping strategies, and the latest in treatment approaches. Each episode is a step toward breaking the cycle of intrusive thoughts and compulsions, fostering resilience, and finding hope. Tune in and take control of your journey toward mental well-being. https://ocdontario.com
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OCD and Hormones
How do hormones impact OCD symptoms? In this episode, we dive into the intricate relationship between hormonal changes and obsessive-compulsive disorder. From puberty and pregnancy to menstrual cycles and menopause, we explore how hormonal fluctuations can trigger or exacerbate OCD symptoms. Featuring expert insights from psychologists and endocrinologists, alongside personal stories, we unpack how understanding these shifts can empower you to manage your mental health more effectively. Tune in to learn actionable tips and evidence-based strategies for hormonal and OCD balance! ocdontario.com CfGug57pRr4KPH4AuZtq
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ABOUT THIS SHOW
truggling with obsessive-compulsive disorder? You’re not alone. Untangling OCD offers understanding, support, and tools to help navigate the challenges of OCD. Join mental health experts and individuals with lived experiences as they share personal stories, coping strategies, and the latest in treatment approaches. Each episode is a step toward breaking the cycle of intrusive thoughts and compulsions, fostering resilience, and finding hope. Tune in and take control of your journey toward mental well-being. https://ocdontario.com
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https://ocdontario.com
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