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PODCAST · society

Uptown Girls

Striding through their 20s, Abby and Caitlyn take on the Big Apple in style. Just like Billy Joel's 'Uptown Girl,' they're living in a downtown world, balancing careers, dating, and friendships. Join your New York besties as they navigate through the city that never sleeps, sharing tales of ambition, love, and laughter. From corner offices to charming cafes, get ready for a podcast that's all about uptown dreams and downtown realities. Tune in and let the Uptown Girls be your soundtrack to conquering New York and life's adventures!

  1. 45

    Dueling Emotions, Routine Rescue, and H-O-T-T-O-G-O

    In this solo episode, Caitlyn gets super candid about her whirlwind experience coming off Miss New York. She dives into the complex theme of holding dueling emotional feelings—how it’s possible to feel both joy and disappointment at the same time. Caitlyn emphasizes the importance of maintaining routines and showing up for yourself, even when things feel incredibly low. She also shares her latest binge-worthy shows and discusses the craziness of recent current events, offering a mix of empathy and lighthearted distraction to help everyone manage their stress. Tune in for an honest and relatable chat that’s sure to resonate!

  2. 44

    Serendipity, Career Revelations, and Tiara Triumphs with Sarah Cassibry and Preston McGee

    In the first episode back from Miss New York, Caitlyn sits down with her best friends Preston and Sarah for an engaging chat. Abby is absent because she's now officially Miss New York and is preparing for Miss America—she needs a moment to get her bearings! Caitlyn reflects on her experience at Miss New York, emphasizing how timing is everything and how everything happens for a reason. Preston shares exciting new developments in his career, while Sarah dives into her thrilling work in sports production and broadcasting at ESPN. The trio also catches up on their favorite shows, including the new season of Suits and The Bachelorette, and share their love for the movie Inside Out.

  3. 43

    Quirky Questions, Finals, and Baby Doll Trauma

    In this episode, Caitlyn and Abby hit the reset button by re-introducing themselves through a series of random and fun questions that reveal their quirky personalities. They dive into a hilarious online quiz and share laughs about Abby’s past trauma as a fake mom to a baby doll. The girls reminisce about Caitlyn's birthday bash, meeting Venus Williams, and Abby’s sister’s upcoming wedding. They also celebrate Abby surviving her corporate accounting finals and Caitlyn's exciting work around the NBA draft. With Miss New York just around the corner, they’re gearing up for an unpredictable and wild few weeks. Join them as they hustle and prepare for what the second half of hot girl summer has in store!

  4. 42

    Birthday Wisdom, Gratitude, and Turning a New Leaf

    In this solo episode, Caitlyn celebrates her favorite part of hot girl summer: her birthday! Reflecting on the past year, she shares the five biggest lessons she's learned and how she's grown, emphasizing the importance of gratitude and the understanding that no situation is permanent; everything evolves with patience and time. Caitlyn reminisces about her recent fun-filled adventures, from iconic trips to Rockaway Beach and the TWA Hotel to quality time spent with friends. She also dives into the latest in pop culture, discussing Bridgerton Part 2, The Perfect Match, and the much-anticipated new season of The Summer I Turned Pretty. Join Caitlyn for a heartfelt and lively birthday episode filled with reflections, gratitude, and summer fun.

  5. 41

    Mid-Year Slay and Happy Hour Play

    In the latest, super fun installment of their Hot Girl Summer series, Abby and Caitlyn spill the tea on how to become a corporate baddie this summer. They dish out juicy tips on slaying mid-year reviews, networking through coffee chats and happy hours, re-evaluating those New Year goals, and nailing that next raise or promotion. Caitlyn can't stop raving about her new fave mascot, Ellie the Elephant, and shares the thrill of watching the New York Liberty and Caitlin Clark in action. Abby's tackling a brutal accounting class while recounting the hilarious chaos of her Jersey concert adventures. They also buzz about Miss North West's latest performance, celebrate all the Gemini birthdays (shoutout to their pal Previn), and get pumped for Caitlyn's epic birthday weekend. Tune in for this milestone 40th episode, dropping on Caitlyn's actual birthday, which also coincides with the release of Bridgerton Part 2!

  6. 40

    Sunny Days, Nostalgic Ways, and a Trip Down Memory Lane

    Abby and Caitlyn continue their Hot Girl Summer series with a blast of summer nostalgia! They reminisce about how to romanticize the weather and feel like a kid again on summer break with budget-friendly and fun options for everyone. From chasing down ice cream trucks like it's a sport to setting up epic movie nights with friends, they're all about making your summer magical. They also dish on Bridgerton Part One and its jaw-dropping finale, their latest audition adventures, the joy of rewatching Zootopia, Caitlyn's quirky new morning routine, and their hilarious memories of the "Just Say No to Drugs" Red Ribbon campaign. Get ready for a giggly, sun-soaked trip down memory lane!

  7. 39

    Conquering Lows, Quality Friendships, and the Four Seasons Orlando

    In their latest "Rolling on the River" outdoor episode, Abby and Caitlyn spill the tea on how to beat those meh and low days while still nailing hot girl summer. They share tips on having a blast solo, even if your friends are MIA or it's pouring rain. The girls get real about choosing quality over quantity in friendships and laugh about Abby's new gig as the fire safety warden. From glitzy galas and Gossip Girl moments at the Hotel Empire to buzzing about J Lo, the hunt for finance bros, and the dreamy Four Seasons Orlando, this episode is packed with good vibes.

  8. 38

    Shrek, Sunshine, and Summer Shenanigans

    In a fun and breezy episode recorded outdoors at Riverside Park, Abby and Caitlyn kick off hot girl summer with a splash! They chat about making the most of every sun-soaked day, dishing out cool suggestions for summer activities. The girls also gather hilarious insights from friends on what hot girl summer means to them. Abby and Caitlyn share laughs about recent trips home, where their families noticed just how much they’ve started to sound alike. Plus, they celebrate the epic 20th anniversary of Shrek 2, reminiscing about all the ogre-sized fun.

  9. 37

    Owning Up, Letting Down, and Wedding Gowns

    In a candid late-night episode, Caitlyn takes the mic solo to delve into the nuances of navigating tricky situations, from letting people down gently to owning up to mistakes. She emphasizes the importance of proactive communication and striking a balance between self-compassion and accountability. Caitlyn shares insights from recent pop culture moments, including reflections on "The Circle" finale and Tom Brady's Netflix Roast, alongside highlights from her exclusive trip to Meta headquarters and hometown celebrations. It's a raw and relatable deep dive into the art of handling life's curveballs with grace and integrity.

  10. 36

    West Coast Dreams and City Schemes with Holden Camp and Previn Wong (Downtown Boys Edition)

    In a lively late-night recording session, Abby and Caitlyn are joined by their friends Previn and Holden, the downtown boys, for a laughter-filled recap of recent adventures. From Previn's escapades at Coachella to Caitlyn's work trip to LA, the group contemplates the allure of the West Coast. Meanwhile, they delve into Holden's exciting move to New York and his entry into the world of healthcare. Amidst giggles and anecdotes, they discuss Abby's triumph in completing her first semester of grad school, particularly her victorious stats class finale. Dating in the city takes center stage as they ponder the merits of dating apps versus real-life connections, ultimately grappling with the timeless dilemma: is having a dating roster a necessity?

  11. 35

    Documentary Archives, American Dreams, and the Chelsea Rec Center with Manuela Kalamboukas

    Abby and Caitlyn are joined by their friend Manuela for an episode bursting with energy and laughter! They dive into Manuela's exhilarating career journey, spilling secrets from her work in documentary archives for top platforms like Apple TV and Netflix. From her hilarious language mishaps as a Brazilian navigating life in the U.S. to the joys of female camaraderie, Manuela shares it all. The trio's adventures include a serendipitous discovery of the Chelsea Rec Center on Earth Day, Abby's epic Master's finals saga, and a surprise Adele karaoke showdown. They bond over a sweaty Vuori workout and Caitlyn's gleeful anticipation of her LA escapade adds a sprinkle of excitement. It's a rollercoaster ride of fun, friendship, and fabulous anecdotes you won't want to miss!

  12. 34

    Embracing Opportunities, Navigating Twists, and Teenage Dreams with Erica Parks

    Abby and Caitlyn are joined by their friend Erica Parks for a whirlwind of a podcast episode! They dive headfirst into the art of seizing the moment, navigating major life transitions, and even auditioning—because you never know when life will throw you a curveball. Erica, a senior in high school taking on the big city, shares her unique experiences preparing for Miss New York's Teen while juggling academics and auditions. Amidst the laughter, Abby spills the tea on her heroic stats battle and hints at a mysterious new romance, while Caitlyn recounts a wild Brooklyn Gay History Tour. Plus, they dish about their glam visit to Rent the Runway Headquarters and dissect Taylor Swift's latest album, "The Tortured Poets Department." Tune in for a dose of fun, inspiration, and maybe a few unexpected surprises!

  13. 33

    Quarter-Life Crossroads, Innuendos, and Jackie Robinson

    This week on the podcast, Abby and Caitlyn delve into the unique experience of being 24, reflecting on their own journeys as they approach the milestone of turning 25. They discuss the diverse paths people take in career, relationships, and personal pursuits, emphasizing the importance of staying true to oneself amidst societal pressures. The conversation touches on the challenges of comparison and navigating less conventional routes in life. Amidst witty banter and innuendos, they share updates on Miss New York preparations, recent pop culture events like the Golden Bachelor Split and the WNBA draft, and everyday essentials like the perfect umbrella. Join them as they celebrate Jackie Robinson Day and explore the nuances of this transformative phase of adulthood.

  14. 32

    Earthquakes, First Dates, and Guy Talk with Previn Wong (Downtown Boys Edition)

    Abby and Caitlyn bring their friend Previn on the podcast for a rollicking "Downtown Boys" edition, delving into the mysteries of dating apps, first dates, and the peculiarities of guy talk. Previn shares tales from his engineering job at a tech company while prepping for Coachella, and they hilariously dissect the effect of words like "giggle" on people. They also ponder recent natural phenomena like earthquakes and eclipses. Caitlyn dishes on her wild night at the SNL after party, and they cap it off with some March Madness banter. Tune in for a fun-filled chat from a guy's perspective!

  15. 31

    Easter Fun, Raccoon Fame, and the Hustle Mentality

    Abby and Caitlyn celebrate their 30th episode milestone by diving into a thought-provoking discussion on hustle culture, emphasizing the importance of maintaining mental well-being while navigating the demands of the workplace. They share personal anecdotes and practical tips for managing stress and finding balance in a fast-paced world. Additionally, the duo reflects on their memorable Easter celebrations and cheers on the Alabama Crimson Tide's success in the Final Four of March Madness. They also add a touch of humor by discussing the quirky news of Louie the Raccoon winning the Cadbury Bunny tryouts and showing support for Phil and his Neutrogena T-Gel Shampoo.

  16. 30

    Michelin Stars, Investing, and Cookie the Cat with Michelle Ley

    In this episode, Caitlyn sits down with her friend Michelle to delve into her remarkable journey as the youngest general manager of a Michelin Star restaurant in America. Michelle shares insights on breaking into the world of investing and offers valuable advice on how women can uplift and empower each other both professionally and personally. The conversation takes a delightful turn as they discuss Michelle's beloved cat Cookie and Caitlyn's recent escapade in Savannah, Georgia. With the Miss New York pageant on the horizon, they also reflect on what it means to compete and support one another in pursuit of their dreams.

  17. 29

    Timelines, Growing Pains, and Kate Middleton

    In this reflective solo episode, Caitlyn delves into the complexities of navigating life in your 20s, especially at 24. She shares the challenges of making tough decisions amidst evolving priorities and varying timelines among peers. The episode offers reassurance that struggles are universal, even when it seems like others have it all figured out. Caitlyn also touches on the latest pop culture highlights, including the highly anticipated Bachelor finale, the Love is Blind Reunion, and the intriguing whereabouts of Kate Middleton!

  18. 28

    Milestones, Memories, and Princess Diana

    Abby and Caitlyn take a nostalgic trip down memory lane as they celebrate six months of podcasting together. Reflecting on their journey, they marvel at how their friendship has grown and how much they've improved since their early episodes. Delving into recent pop culture, they dissect the latest episodes of "The Bachelor" and "Love is Blind," while also acknowledging the four-year mark since the start of the COVID-19 pandemic. To introduce themselves to new listeners, they engage in a lively exchange of silly and serious questions that reveal their personalities and values. Abby also shares the delightful details of her Princess Diana-themed running date outfit, adding a touch of whimsy to the conversation.

  19. 27

    Glamour, Grammys, and Embracing Your Roots with Yancy Garcia

    In this week's episode, Abby and Caitlyn sit down with the incredibly talented Yancy Garcia, delving into her journey as a singer-songwriter, her experience on "The Voice," and what it's like competing for the title of Miss New York for the first time. Yancy shares the highs and challenges of navigating her 20s in the vibrant city of New York, where dreams and melodies collide. The trio also explores the excitement of Yancy's selection as a member of the academy, earning her a ticket to the Grammys. Laughter ensues as they discuss the allure of reality TV, with surprising revelations about Yancy's almost stint on "The Circle." To top it all off, Yancy treats the audience to a soulful snippet of her latest single, leaving everyone eagerly awaiting more.

  20. 26

    Grocery Galore, Courthouse Vows, and Reesa Teesa with Audrey Moolenaar

    In this episode, Abby and Caitlyn sit down with Audrey Moolenaar, a district manager for a major grocery chain, to dive into the fascinating world of grocery management and the wild stories that come with it. Audrey shares insights into the challenges and rewards of her role, offering a glimpse into the unexpected moments that unfold in the grocery world. As the daughter of a politician, Audrey discusses the unique dynamics of being in a politically engaged family. The trio also delves into the adventures of running the New York City Marathon, the experience of getting married at a courthouse in NYC at a young age, and, of course, the intriguing tale of NYC's Flaco the Owl. Additionally, Abby spills all the details on Ressa Teesa's “Who TF Did I Marry” series on TikTok, making this episode a lively and varied exploration of careers, relationships, and city life.

  21. 25

    Self-Esteem, Affirmations, and 9 to 5

    In this episode, Abby and Caitlyn delve into the complex topic of self-esteem, emphasizing the importance of genuine self-love over mere confidence. They discuss the dangers of comparison, particularly in the age of social media, and offer insights on navigating moments of self-doubt in relationships and friendships. Alongside these discussions, the duo shares their excitement about the new season of Love is Blind and the unexpected musical collaboration between Dolly Parton and Pitbull. Additionally, they unveil a thrilling surprise—a spring book club as a new way for their audience to engage with the podcast, fostering deeper connections and meaningful conversations.

  22. 24

    Auditions, Entrepreneurs, and Peace Up A Town with Landry Champlin

    In this exciting episode, Abby and Caitlyn welcome the talented Landry Champlin to the Uptown Girls podcast. Together, they dive into Landry's incredible journey of performing and auditioning in the bustling world of New York City and beyond. Landry shares her experiences as an entrepreneur and reflects on her first year navigating the city that never sleeps. The trio delves into the world of pageants, exchanging stories and insights, and explores the challenges and triumphs of showcasing authenticity on social media. They also dish on the electrifying vibes of Usher's recent show-stopping Super Bowl halftime performance, and reminisce about their shared auditions for the iconic American Idol. It's a lively conversation filled with laughter, inspiration, and the unique experiences that shape the lives of these vibrant young women.

  23. 23

    Valentines Day, Amelia Earhart, and Punxsutawney Phil

    Abby and Caitlyn dive into the Valentine's Day spirit, sharing their plans, date ideas, and thoughts on Galentine's celebrations. With the holiday approaching, they explore how to make Valentine's Day special, whether you're coupled up or flying solo. In addition to Valentine's talk, they delve into the latest developments in the Amelia Earhart disappearance mystery, reveal eagerly awaited results from Groundhog Day, and catch up on the latest in their school and work lives. Tune in for a delightful mix of Valentine's cheer and intriguing updates!

  24. 22

    Staying Curious, Content Creation, and Finding Your Niche with Grace Dirig

    Get ready to dive into the world of science, content creation, and unexpected surprises as Abby and Caitlyn welcome the vibrant Grace Dirig to the podcast! From tackling quirky questions to uncovering the secrets behind Grace's rise as a scientist and content creator, this episode is packed with laughter, insights, and a few jaw-dropping moments. Join the trio as they explore Grace's adventures in NASCAR, her latest YouTube endeavors, and the wild ride of full-time content creation. Plus, hear Abby's MBA tales and Caitlyn's pageant triumphs that'll leave you on the edge of your seat! It's a whirlwind of fun, facts, and fabulous stories you won't want to miss!

  25. 21

    Dating Apps, the Perfect Profile, and Rose Jail

    In this week's episode, Abby and Caitlyn delve into the dynamic world of dating apps, decoding the ins and outs of popular platforms. Offering invaluable tips and strategies, they guide listeners through the art of crafting an engaging profile and optimizing the matching process. The conversation extends beyond swipes and matches as they share hilarious anecdotes, discuss the star-studded SNL performance from the past weekend, anticipate the upcoming season of The Bachelor, and unravel the craziness of Abby's return to school. Whether you're a seasoned swiper or a dating app novice, this episode is packed with insights to navigate the modern dating scene with confidence.

  26. 20

    Dry January, Mocktails, and Miss America

    In this episode, Abby and Caitlyn dive into the changing landscape of drinking culture, shining a spotlight on the increasingly popular trend of Dry January and its resonance with the wellness-driven mindset of Gen Z. They candidly discuss the challenges of peer pressure, sharing personal tips on navigating social situations without alcohol. The conversation broadens to how their generation prioritizes overall well-being and self-care. Beyond the main theme, the duo delves into a range of topics, from the struggles of musicals adapting to film and crafting delightful mocktails to binge-worthy reality TV shows like "The Trust" and the excitement of watching the Miss America pageant. It's a spirited discussion that not only addresses a significant cultural shift but also offers a mix of insights and entertainment.

  27. 19

    Resolutions, Crosswords, and a New Year’s Catch Up

    Welcome back to the Uptown Girls podcast! In this lively reunion episode, Abby and Caitlyn dive headfirst into a myriad of topics after Abby's holiday stint in Kentucky. The dynamic duo catches up on missed holiday celebrations, sparking a conversation around New Year's resolutions and kicking off the year with the right mindset. From random deep dives into New York Times Crossword puzzles and the wonders of Phineas and Ferb the Musical to talking new chicken recipes, the girls cover it all. As they navigate the return to office life, they candidly debate the age-old question—do they even believe in New Year's resolutions? Tune in for laughter, insights, and the unique charm that is Uptown Girls!

  28. 18

    Small Town Roots, Ball Drops, and Pop-Tarts Mania with Preston McGee (Downtown Boys Edition)

    In this special "Downtown Boys" edition, Caitlyn sits down with her best guy friend Preston for a heartfelt conversation. Originating from small towns, they reminisce about the lessons learned in their upbringing that continue to shape their lives. Sharing experiences of transitioning from being big fish in small ponds to navigating big cities and large colleges, they explore the growth that comes from pushing beyond comfort zones. Amid the insightful reflections, the duo adds a touch of humor, discussing the viral Poptart football bowl game, revealing their shared love for the TV show Suits, and recounting the festive touristy adventures they enjoyed in New York City during Preston's visit. It's a blend of nostalgia, laughter, and a celebration of the journey from small-town dreams to big-city realities.

  29. 17

    Holiday Realness, Authentic Endings, and Reindeer Games

    In this solo episode, Caitlyn delves into the art of navigating the holiday season when traditions diverge from the norm or when solitude becomes a companion. She shares insights on embracing authenticity during a time often characterized by societal expectations and the pressure to conform to a festive mold. She highlights the privilege of witnessing her best friend Manula's oath ceremony, becoming an American citizen, prompting reflection on the importance of gratitude for the rights we enjoy. Additionally, Caitlyn adds a touch of holiday cheer by discussing her current favorite show, "Reindeer Games," an all-star spinoff of the popular reality series "Big Brother." Through personal anecdotes and thoughtful advice, Caitlyn guides listeners in navigating the holidays authentically and embracing the spirit of renewal for the upcoming year!

  30. 16

    Goals, Giggles, and George Santos Cameos

    In this episode, Caitlyn and Abby dive deep into the realm of goal setting, sharing personal anecdotes of overcoming obstacles and the strategies they employ to hold themselves accountable, especially as the new year approaches. The duo seamlessly weaves in light-hearted banter about the Squid Games finale, an unexpected encounter with Tyler the Creator, and the viral phenomenon of George Santos Cameos. Abby dishes on the perks of free lobster rolls at work, while Caitlyn reflects on the valuable lessons learned from her recent pageant experience. In a more relaxed "hoodie episode" vibe, the girls share laughs and insights, creating a perfect blend of goal-oriented wisdom and laid-back charm.

  31. 15

    Year-End Insights, Salary Negotiations, and Candle Chaos

    In this episode, Caitlyn and Abby dive into the nitty-gritty of wrapping up the work year, covering essential topics like end-of-year reviews, salary negotiations, and setting career goals for the upcoming year. The duo shares valuable insights and tips on how to navigate these professional milestones with confidence and strategy. Amidst the work chatter, they seamlessly weave in the latest pop culture buzz, from the scandalous golden bachelor escapades to the anticipation of the Squid Games finale. Abby takes center stage with a hilarious tale of blackout-level excitement at Bath and Body Works, where she scored the season's most amazing candle deals. Join the conversation for a perfect blend of work wisdom, pop culture delights, and a dash of Abby's signature humor!

  32. 14

    Burning Questions, Reunion Revelations, and Turkey Trot Tales

    In this lively reunion episode, Caitlyn and Abby come together after a brief Thanksgiving break, armed with surprise burning questions that spark engaging and revealing conversations. The duo explores flight etiquette, sharing humorous anecdotes and travel quirks, and dives into the comical world of the dreaded turkey trot. The highlight, however, is the uproarious retelling of the unforgettable college story of "glory pound," unveiling a wild chapter from their past. As the girls exchange these tales, the episode provides listeners with a glimpse into their deeper selves, creating an entertaining and intimate space that goes beyond the usual banter. Join Caitlyn and Abby for a rollercoaster of laughter, revelations, and unfiltered charm!

  33. 13

    Thanksgiving Reflections, Redefining Family, and the Cannon Event with Pam McTier

    In this heartwarming Thanksgiving special, Caitlyn heads home and engages in a meaningful conversation with her mom, Pam. The duo explores the nuances of non-traditional family structures, delving into the unique challenges and joys that come with redefining the conventional concept of family. As they navigate through discussions on career changes and the importance of Thanksgiving traditions, the episode takes a lighthearted turn with reflections on the hilariously relevant Madea in American culture. Caitlyn and Pam share insights into their cannon event lives of late, making this Thanksgiving episode a perfect blend of heartfelt reflections, laughter, and a touch of cultural commentary. Tune in for a special dose of warmth, wisdom, and holiday cheer!

  34. 12

    Motherly Advice, Haunted Houses, and Patrick Dempsey with Charline Quammen

    In this heartfelt episode, Abby returns home and engages in a candid conversation with her mom, Charline. The duo delves into the recent wedding festivities of Abby's best friend, extracting wisdom from Charline's experiences and offering motherly advice on navigating the complexities of your 20s and dealing with breakups. The conversation takes a captivating turn as Charline shares intriguing tales from growing up in a haunted house, adding a touch of the supernatural to the familial dialogue. To top it off, they explore recent pop culture phenomena, from the internet-breaking moment when Taylor Swift changed her lyrics to Patrick Dempsey's recognition as People Magazine's Sexiest Man Alive. This episode is a delightful blend of familial wisdom, ghostly reminiscence, and the latest buzz in celebrity happenings!

  35. 11

    Marathon Milestones, Facing Fears, and Muppet Magic

    In this episode, Caitlyn's triumphant completion of the New York City Marathon in record time takes center stage. The duo delves into the themes of overcoming fears, conquering challenges, and learning from life's failures, offering valuable insights and anecdotes from their own journeys. They take a lighthearted turn as they reflect on Flava Flav's unforgettable rendition of the national anthem, and explore the enduring joy of the Muppets in our hearts. This episode blends inspiration, humor, and personal growth, making it a must-listen for those navigating their own paths to success and happiness!

  36. 10

    24 Tips for Navigating Your 20s, Spooky Adventures, and Birthday Tears

    Caitlyn and Abby celebrate Abby's 24th birthday with a spectacular lineup of 24 tips and tricks for navigating the complexities of being 24 in the city. From life hacks to profound insights, they share their wisdom and lessons learned. They also delve into the Halloweekend festivities they enjoyed, gearing up for November's challenges, including end-of-year reviews. And don't miss the hilarious twist when they channel Elle Woods for a day at a law firm panel, adding their unique charm to the professional world. Tune in for a birthday celebration, laughter, and candid discussions that resonate with anyone embracing the adventures of their twenties!

  37. 9

    Mini Vacations, Self-Care Bliss, and Sims Shenanigans

    In this dynamic episode, Caitlyn and Abby explore the ever-evolving world of self-care, sharing tips on how to nurture your well-being in the bustling city. They dive into the joys of mini vacations just outside New York, offering a breath of fresh air amidst the non-stop rain. Join in on the laughter and discussion of their Sims characters' whimsical escapades, unveiling the quirks of virtual life. Plus, they uncover the secrets of budget-friendly facials and discuss the latest artificial intelligence tools that promise to make daily life even more exciting. Tune in for a dose of inspiration, laughter, and intriguing insights as they navigate the city's downpours and new, affordable ways to pamper yourself.

  38. 8

    Auditioning in the City, Overcoming Rejection, & the Wonders of Girl Math with Alex Landry

    In this episode, Caitlyn invites her close friend Alex to the podcast, where they delve into the exhilarating world of auditioning and performing in the heart of the city. Alex shares her incredible journey as a dancer for not one but two NBA teams, offering a peek behind the scenes of life in the spotlight. Amidst the captivating conversation, they emphasize the significance of female friendships and explore the secrets to nurturing a thriving long-term relationship. Plus, get ready for some intriguing stories, including a fascinating discussion on 'girl math' and a peek into Caitlyn's memorable Raya interaction with Tyler Cameron. Tune in for a blend of inspiration, laughter, and heartfelt stories!

  39. 7

    Travel Tips, Fall Style Staples, and Finding Love in a Karaoke Bar with Lauren Walsh

    This week Abby and Caitlyn welcome their very first guest, Lauren, to the podcast. Together, they embark on a captivating conversation that spans the globe, discussing the thrill of traveling in your 20s, the art of building a chic capsule wardrobe, and the joys and challenges of budding romantic relationships. Amidst the worldly chatter, they share heartwarming tales of Lauren's tiny but mighty canine companion, Aria. Tune in for a dose of wanderlust, fashion inspiration, and heartfelt stories!

  40. 6

    Career Moves, Meet-Cutes, and The Wiggles

    In this episode, Abby and Caitlyn dive into the dynamic world of early careers and internships in the city that never sleeps. Drawing from their own experiences and those of their listeners, they offer insights and tips for thriving in the fast-paced professional landscape. Amidst the career chatter, join in on the fun as they recount Abby's meet-cute moment, talk about the Great Flood of New York City, and discuss Taylor Swift's latest buzz-worthy move. But that's not all; they also take a nostalgic trip down memory lane to remember The Wiggles. Tune in for a captivating blend of career guidance and humor!

  41. 5

    Friendships in your 20s, Happy Hour, & the Scholastic Book Fair

    In this episode, Abby and Caitlyn embark on a heartfelt conversation about the art of navigating friendships in the city and the joys of making new friends. Drawing from their own experiences and those of their listeners, they share insightful tips and relatable anecdotes to help others foster meaningful connections. Beyond friendships, the episode buzzes with pop culture chatter, from the announcement of the Superbowl halftime show headliner to the drama surrounding Taylor Swift at the KC Chiefs game. To top it all off, they indulge in a nostalgic trip back to the Scholastic Book Fair days and reminisce about the best live performance they've ever witnessed. Tune in for an insightful episode!

  42. 4

    Dating Insecurities, Tarot Cards, and the Enigma of The Roman Empire

    Join us in the latest episode as Abby and Caitlyn delve into the intriguing world of dating insecurities and share valuable insights on staying safe while navigating the dating scene. From boosting self-confidence to recognizing red flags, they've got your back. Plus, they’ll spill the tea on Taylor Swift's rumored love interest and give their take on the viral social media trend THE Roman Empire. As a bonus treat, they'll unravel the mystique of their recent tarot card reading adventure. Tune in for heartfelt discussions and lively banter that'll keep you coming back for more!

  43. 3

    Fall Prep, Fashion Week, and A Change in the Tide

    This week we're diving headfirst into the delightful transition from summer to fall. Abby and Caitlyn share their best tips and a handy checklist for navigating this season like a pro. But that's not all – get ready for an inside scoop on their fabulous New York Fashion Week adventures and a recap of the thrilling US Open results. And yes, they discuss the highs and lows of the recent football game between Alabama and Texas. So, grab your pumpkin spice latte, cozy up, and join us for a fabulous episode packed with all things autumn and city life.

  44. 2

    Unveiling the Uptown Duo - Friendship, Fun, & a Big Surprise!

    Picture two friends, a cozy couch, and a whole lot of laughs – that's the vibe you can expect. Join us in our debut episode as we dive into the unlikely journey that led to this exciting podcast. We'll introduce our weekly segments, share some NYC pop culture highlights, including the US Open and Fashion Week, and keep you on the edge of your seat with a surprise reveal at the end. Tune in for the ultimate friendship adventure! Don’t forget to follow @uptowngirlsnewyork @abby_quammen and @cooper_mctier17 and tag us in your stories and posts on Instagram! Link to RSVP for launch party: https://forms.gle/7Edexu7mNB4VvoPY8

  45. 1

    Trailer: Let the Journey Begin...

    Welcome to the Uptown Girls Podcast! Join hosts Abby and Caitlyn as they introduce you to their vibrant world of navigating the streets of NYC in their 20s. Get ready for candid conversations about career aspirations, dating escapades, and the power of friendships that light up their lives. With a blend of laughter, stories, and relatable experiences, Caitlyn and Abby invite you to groove through life's ups and downs with them. Subscribe now to embark on this unforgettable journey with Uptown Girls!

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ABOUT THIS SHOW

Striding through their 20s, Abby and Caitlyn take on the Big Apple in style. Just like Billy Joel's 'Uptown Girl,' they're living in a downtown world, balancing careers, dating, and friendships. Join your New York besties as they navigate through the city that never sleeps, sharing tales of ambition, love, and laughter. From corner offices to charming cafes, get ready for a podcast that's all about uptown dreams and downtown realities. Tune in and let the Uptown Girls be your soundtrack to conquering New York and life's adventures!

HOSTED BY

Abby Quammen and Caitlyn McTier

CATEGORIES

Frequently Asked Questions

How many episodes does Uptown Girls have?

Uptown Girls currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Uptown Girls about?

Striding through their 20s, Abby and Caitlyn take on the Big Apple in style. Just like Billy Joel's 'Uptown Girl,' they're living in a downtown world, balancing careers, dating, and friendships. Join your New York besties as they navigate through the city that never sleeps, sharing tales of...

How often does Uptown Girls release new episodes?

Uptown Girls has 45 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Uptown Girls?

You can listen to Uptown Girls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Uptown Girls?

Uptown Girls is created and hosted by Abby Quammen and Caitlyn McTier.
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