PODCAST · arts
Valley Muse
by Brenda Anaya
Valley Muse is a podcast where I explore the daily inspirations that shape who I’m becoming. Centered on art, feminine energy, and life experiences, this space honors reinvention, self-expression, and being your own muse—while inviting conversations with other muses along the way. Hosted by Brenda Anaya.
-
5
What Dreams May Come...Are you a dreamer?
In this episode, I dive into the feeling of what dreams may come inspired by the idea that maybe the places we create, imagine, and paint… are the very places our souls recognize.I talk about my paintings and how they’ve become a doorway into my own version of the Valley of the Muses… a place I feel connected to, almost like it’s waiting for me, wherever we go after this life.I reflect on the beauty of being alive of loving deeply, of sharing moments with the people who shape us. I open up about loss, about my grandmother, and what it felt like to visit her homeland… to walk through pieces of her story and my own.This episode is about dreamers about those of us who feel, imagine, and create beyond what we can explain.It’s about life and death… but also about continuation. About trusting the flow, letting go, and understanding that nothing is ever truly lost.And in the middle of it all, I talk about home… how it’s been teaching me, shaping me, and guiding me into the artist I know I’m becoming.Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
4
Between Sisters
In this new episode of Between Sisters, we start off light and fun with playful questions that naturally open the door to deeper, more honest conversations about what really happens between sisters. As the conversation unfolds, we talk through the ups and downs, the misunderstandings, the love, and the unspoken moments that shape sisterhood over time.What begins as laughter slowly turns into vulnerability as we explore real experiences, healing, and understanding each other on a deeper level. And toward the end, we shift the energy into something powerful manifesting our vision for the future, speaking life into our dreams, and aligning on what we want to create individually and together.It’s a raw, honest, and uplifting episode that feels like sitting down with your own sister and remembering what connection really means.Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
3
Money on my Mind
Spring is a season of renewal, new ideas, and fresh beginnings. In this episode, I talk about what it really takes to bring those ideas to life and one thing we can’t avoid when we want to co-create and build something meaningful: money.Money has been on my mind lately, not just because I have big visions, but because I’ve had to completely shift the way I think and feel about it. I open up about being in debt, working my way through it, and learning how to manage money while also believing in abundance and manifestation. For me, it started with changing the old beliefs I was carrying in my mind and even in my body.I share quotes and insights from You Are a Badass at Making Money by Jen Sincero and The Universe Has Your Back by Gabrielle Bernstein books that helped me challenge my money stories and see wealth in a new way.I also talk about the Money Method by Michelle Money and how being part of that makeup community shaped my early experiences with earning, mindset, and growth.This episode also takes us back to the mountain a place that has witnessed so many versions of me. The dreamer, the struggler, the believer, the one who keeps showing up and evolving.And I end it with a little humor and truth inspired by The Wedding Singer: “I love money… that’s what I want.” Because wanting abundance doesn’t make you greedy.. it means you’re ready to expand, create, and support the life you’re meant to live.You can change your money story.You can hold more.And yes… you can have it all. ✨Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
2
Raw, Real & Psychedelic
This is the first episode of Valley Muse, featuring my sister Anna a wise, heartfelt woman who has learned to love herself rawly. Through life’s ups and downs, including a long marriage that is now ending, Anna has discovered the power of authenticity, self-love, and embracing her true self. In this conversation, she shares her journey with honesty, insight, and the lessons that have helped her reconnect with herself including moments of reflection and psychedelic experiences that opened new perspectives.Join us as we explore living rawly, loving fully, and the courage it takes to become your true self.Note: The stories and insights shared on Valley Muse are based on personal experiences. We are not licensed medical, mental health, or legal professionals. This content is for inspiration and reflection only please consult a qualified professional for guidance specific to you.Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
1
Joshua Tree Magic
Episode 7 is a milestone moment for Valley Muse a season of growth, expansion, and deeper roots.In this episode, I introduce a brand new segment called Casa Aura and welcome its co-founder, my sister Anna. Together, we open the door to our shared upbringing and reflect on how music became one of the most sacred threads in our relationship. Through laughter, memory, and vulnerability, we take listeners and viewers on a journey through four staple songs from our life soundtrack the songs that shaped us, softened us, and ultimately brought us closer as siblings.Casa Aura is more than a segment it’s a movement we are cultivating. A space devoted to joy, reconnection, and shared presence. Our intention is to invite siblings back into communion with one another, not just through self-discovery, but through the magic that happens when you witness and grow alongside someone who knows your roots.We also share details about Circle Jam, a community gathering we’re hosting this Saturday, February 28th at 5pm at Enchanted Park. This experience is open to all — a space for music, connection, and collective rhythm. If you feel called to join us, reach out via the Valley Muse Instagram or email for more details.To Sign up for Circle Jamhttps://l.instagram.com/?u=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2F1sy2g8mqKkNT8WVdkwZdxqJSXbuK8tqY0ug8X7Vnfp_4%2Fviewform%3Ffbclid%3DPAZnRzaAQHYvhleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadOJjkAGyqQqZGq8ap7vTBt_rzhFKoOBEKIrxK8kINBTItXs4q3LnKsYN0MQQ_aem_TmAhuhxpYrrq1t5k2z60DA%26edit_requested%3Dtrue%26utm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio&e=AT53utP0RnIrhZRLztiBCk3l201YEWm5Xl_dlbLBETXuIbDmqhMYjRjSEsWv0FhmXnSHZX3UIg6UbMHIQyNxAfcj_BQWunNQ69fQICYhsQUZQW_QFyCCBgtwpUmpThank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
0
Valentine Gifts from the Universe
Recorded during Valentine’s weekend, Episode 6 is a love letter to life, joy, and choosing yourself. This episode is about flirting with life, finding the joyas hidden in the ordinary, and falling in love with your own presence. Cupid definitely shot me.. and somehow I ended up with the biggest crush on life and on myself.We talk about dating yourself, showing up for yourself even when no one else is watching, and saying yes to opportunities, connections, and collaborations. About speaking your desires out loud, switching your energy up, tuning it higher, and allowing yourself to spread your wings. This is an invitation to romanticize the everyday, choose yourself boldly, and remember that you are already worthy of love — especially your own.Show Notes:• Valentine’s weekend reflections• Dating yourself and not feeling single• Showing up for yourself consistently• Flirting with life and romanticizing the ordinary• Saying yes to aligned connections and collaborations• Energy shifts, self-trust, and choosing yourselfMusic by Cam MeyersReflection Prompt:Where in your life are you ready to show up for yourself more fully and say yes?If this episode resonated, share it with someone who needs a reminder that self-love is a whole relationship 💌Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
-
-1
Honey Bee: Owning Your Magic
Sometimes the universe whispers before it speaks, and lately those whispers have come in the form of bees.Episode 5 is an invitation to slow down and listen. Lately, bees have been finding their way to me again and again, becoming a living symbol and a gentle sign from the divine. In this episode, I explore the deeper meaning of bees as messengers of presence, purpose, and sacred work. We talk about owning your magic, trusting your divine intuition, and allowing yourself to be guided rather than rushed. I reflect on meeting new souls with powerful energy, the beauty of genuine connection when you’re fully present, and what happens when you move through life with intention instead of force. This is a reminder to soften, to tune inward, to trust what’s unfolding, and to honor the quiet guidance that leads you exactly where you’re meant to be.This episode is shared for reflection and inspiration only. I am sharing my personal experiences and interpretations, not offering medical, mental health, legal, or professional advice. Please take what resonates and leave the rest, and always trust your own inner guidance.Thank you for listening to Valley Muse and joining me for our velvet hour — a space for softness, truth, and becoming. Let this episode linger, move you, and remind you to choose yourself boldly today 💌Stay connected:• Follow Valley Muse on Instagram: https://www.instagram.com/valleyofthemuse?igsh=ZGFxY3Nzb2Y3N2pl&utm_source=qr• Listen & subscribe on Spotify: https://open.spotify.com/show/76k5dBljSxCAzeBt5cvhQZ?si=sORo9NFwTY6taldBugOh3w• Listen & subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/valley-muse/id1867347029• Music by Cam Meyers: https://www.instagram.com/cammeyersmusic?igsh=Yzd1Yjlobjd1NWgy&utm_source=qr
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Valley Muse is a podcast where I explore the daily inspirations that shape who I’m becoming. Centered on art, feminine energy, and life experiences, this space honors reinvention, self-expression, and being your own muse—while inviting conversations with other muses along the way. Hosted by Brenda Anaya.
HOSTED BY
Brenda Anaya
CATEGORIES
Loading similar podcasts...