Value of Life podcast by Puja Khushal

आज की तेज़ रफ्तार जिंदगी में तनाव, एंजायटी, डिप्रेशन, ओवरथिंकिंग और रिश्तों का दबाव लोगों की मानसिक शांति को गहराई से प्रभावित कर रहा है।Value of Life by Puja Khushal के इस विशेष एपिसोड में हमारे साथ हैं दिल्ली के प्रसिद्ध Psychiatrist Dr. Angad Singh, जिन्हें Mental Health के क्षेत्र में 15+ वर्षों का अनुभव है।इस पॉडकास्ट में हम चर्चा करते हैं: • Depression और Anxiety के शुरुआती संकेत • Men vs Women Mental Health Differences • बच्चों पर पढ़ाई और Competition का दबाव • Social Media और Phone Addiction का दिमाग पर असर • नींद की कमी और Overthinking • Toxic Relationships, Ego और Divorce • Self Love, Emotional Healing और Mental Strength • Psychologist और Psychiatrist में अंतरयह बातचीत उन सभी लोगों के लिए है जो मानसिक स्वास्थ्य को बेहतर समझना चाहते हैं और अपने या अपने अपनों के जीवन में सकारात्मक बदलाव लाना चाहते हैं।अगर आप Stress, Anxiety, Emotional Breakdown या Mental Exhaustion महसूस कर रहे हैं, तो यह एपिसोड आपके लिए बेहद मददगार साबित हो सकता है।Hosted by: Puja Khushal Guest: Dr. Angad Singh (Psychiatrist, Delhi)🎧 Listen now on Spotify, Apple Podcasts, YouTube & other streaming platforms.

Kya sirf love ❤️ ek successful marriage ke liye kaafi hai? Ya phir clarity, communication aur understanding 💬 hi strong relationship ki asli foundation hai?Is episode mein, Value of Life by Puja Khushal ke through hum discuss karte hain wo real aur practical baatein, jo shaadi se pehle clear karna bahut zaroori hota hai — lekin log aksar ignore kar dete hain.Bahut log ye maan kar shaadi kar lete hain ki: 👉 “Shaadi ke baad sab theek ho jayega” 👉 “Partner change ho jayega”Lekin reality kuch aur hi hai…🎯 Is episode mein aap jaanenge:Kyun “change ki expectation” relationship ko weak karti haiKisi ka real nature aur character kaise samjheinParents aur partner ke beech balance kaise banayeinFinancial transparency 💰 kyun important haiEmotional compatibility ka real meaning kya haiYeh episode aapko help karega ek strong, practical aur long-lasting marriage foundation banane mein.🎧 Agar aap shaadi plan kar rahe hain ya apne relationship ko better banana chahte hain, to yeh episode aapke liye must-listen hai.

In this insightful episode of Value of Life by Puja Khushal, we explore the realities of the Indian legal system with Advocate Surinder Singh, a seasoned legal expert with over 23 years of experience in criminal, family, and property law.This episode is designed to spread legal awareness in India and help common citizens understand their rights when dealing with police, courts, and real-life challenges.🎯 What you’ll learn in this episode:What to do if police refuse to register your FIRLegal remedies under BNSS Section 175(3)Why justice is delayed in India (court backlog & infrastructure issues)The reality of modern relationships and rising divorce ratesSocial media’s impact on mental health and human connectionsWomen’s rights in India, including arrest and protection lawsThe role of duties vs rights in building a balanced societyCan law be equal for both powerful and common citizens?⚖️ Key Insight: Understanding your rights is important — but fulfilling your duties as a citizen is what truly strengthens society.🎙️ About the Podcast: Value of Life by Puja Khushal is a platform for meaningful conversations on life, law, mindset, and society — bringing real insights from experts to help you grow and stay aware.Indian law podcast, FIR rights India, legal awareness India, police complaint India, justice system India, women rights law India, court delay India, legal podcast India, advocate advice India

✨ “Shaadi pyaar se nahi… clarity se chalti hai.”Agar aap yeh soch rahe ho ki “shaadi ke baad sab theek ho jayega”, toh yeh video aapke liye ek reality check hai.Is video mein hum discuss kar rahe hain 7 aise important sawaal, jinhe har couple ko shaadi se pehle clear kar lena chahiye.💔 Kyunki sach yeh hai: Shaadi kisi ko change nahi karti… woh sirf us insaan ko aur clear kar deti hai jo wo already hai.🔍 Is video mein aap jaanoge:✔ “Shaadi ke baad badal jayega” – biggest illusion ✔ Parents vs Partner – loyalty ka sach ✔ Paise, debt aur financial reality 💰 ✔ Deal-breakers & respect boundaries ✔ Parenting style differences ✔ Emotional needs & compatibility ✔ Long-term relationship ka real truth🎯 Yeh video un sabke liye hai:Jo shaadi ka decision lene wale hainJo relationship mein clarity chahte hainJo future conflicts avoid karna chahte hain💡 Agar aap in topics par honest conversation kar lete ho, toh shaadi ek gamble nahi… ek smart decision ban jaati hai.👉 LIKE • SHARE • SUBSCRIBE for more real life clarity💛 Value of Life – Kyunki life tab better hoti hai, jab hum sach ko samajhte hain.shaadi advice hindi, before marriage questions, relationship advice india, marriage mistakes, emotional compatibility, financial compatibility couples

in today’s fast-changing digital world, raising children with strong values has become more important than ever. In this insightful episode of Value of Life on Puja Khushal, host Puja Singh is joined by Lt Col Pradeep Khare to discuss the real meaning of parenting beyond academics.From building discipline, respect, and emotional strength to managing screen time and negative content, this conversation dives deep into practical ways parents can shape confident, responsible, and mentally strong children.This episode is not just about parenting—it’s about creating future-ready individuals with values that truly matter. 🌱

Kya hum sach mein Kalyug ke end phase mein hain? 🤯 Is episode mein hum discuss karte hain kuch aise sawal jo har insaan ke dimaag mein kabhi na kabhi aate hain…📌 Bhavishya Malika kya hai aur ismein kya likha hai? 📌 Kya 2026–2030 sach mein ek turning point ho sakta hai? 📌 Kalki Avatar ka swaroop kaisa hoga? 📌 Science vs Prophecy – Climate Change ya Pralay? 📌 WW3, pandemics aur natural disasters… kya ye sab pehle se likha gaya tha? 📌 Aaj ke time mein ek common insaan kaise jeeye? Dar ke saath ya samajh ke saath?Is deep aur thought-provoking conversation mein, Guest Pooja Sharma aur Host Puja Singh explore karte hain spirituality, reality aur future ke beech ka connection.Yeh episode sirf dharm ya andhvishwas nahi, balki soch badalne ka ek nazariya hai.👉 Agar aap bhi jaana chahte ho ki hum kis yug mein jee rahe hain aur aage kya ho sakta hai, toh yeh episode miss mat karna.

“Value of Life by Puja Khushal” में हम बात करते हैं जिंदगी की असली सच्चाइयों की—जो शायद आपको कोई सीधे नहीं बताता।इस एपिसोड में हम समझेंगे कि 👉 आप mentally strong हैं या सिर्फ दिखावा कर रहे हैं 👉 आपकी कौन सी आदतें आपको पीछे खींच रही हैं 👉 और कैसे आप अपनी सोच बदलकर अपनी जिंदगी बदल सकते हैंयह कोई मोटिवेशनल बातें नहीं हैं… यह है कड़वा सच, जो आपको अंदर से बदल देगा।अगर आप भी बार-बार सोचते हैं “मेरे साथ ही क्यों?” या “लोग क्या कहेंगे?”तो यह एपिसोड आपके लिए है।👉 अब वक्त है हारने वाली सोच छोड़कर, जीतने वाली सोच अपनाने का।

🎙️ Value of Life by Puja Khushal | Health Podcast Aaj ke episode mein humne baat ki India ki famous Sports Dietician aur Nutrition Expert Anshu Mallik se — jo pichle kaafi saalon se logo ko healthy lifestyle maintain karne mein help kar rahi hain! 🌡️ Is Episode Mein Cover Kiya: ✅ Garmi mein body hydrated rakhne ke 8 best foods ✅ Morning gas & acidity ke 5 natural solutions (bina dawai ke!) ✅ 100kg+ waalon ke liye hunger-free weight loss diet ✅ Heavy logon ke liye running safe hai ya nahi? ✅ 5 best sprouts combinations — subah ka perfect breakfast ✅ India ka #1 superfood — Amla aur seasonal superfruits ✅ Tarbooz, Papaya, Kheera ke shakes — sahi tarika ✅ Kanji Paani recipe aur iske kamaal ke fayde ✅ Sattu vs Jau vs Chana — asli winner kaun? ✅ Haryana, Rajasthan ki extreme garmi mein kya khaayein ✅ White rice vs Brown rice — myth bust! ✅ Breakfast se Dinner tak complete Indian meal plan ✅ Dry fruits vs Indian nuts — budget superfood ✅ Haldi, Ajwain, Jeera, Saunf, Kali Mirch — 3-3 facts ✅ Doodh peene se hoti hai problems? Sach kya hai? ━━━━━━━━━━━━━━━━━━━━━━━ 👩‍⚕️ About Anshu Mallik: Sports Dietician & Nutrition Expert | Helping people maintain a healthy lifestyle through food, not medicines. 🎤 About Your Host: Puja Singh — bringing you real, honest conversations about health, life, and wellness. 📺 Channel: Value of Life by Puja Khushal ━━━━━━━━━━━━━━━━━━━━━━━ ⏱️ TIMESTAMPS: 00:00 — Introduction 03:00 — Garmi mein hydration foods 08:30 — Morning acidity ke natural solutions 15:00 — 100kg+ weight loss diet plan 22:00 — Running safe hai ya nahi? 28:00 — Best sprouts combinations 34:00 — India ka superfood — Amla 39:00 — Fruit shakes guide 44:00 — Kanji Paani recipe 50:00 — Sattu vs Jau vs Chana 56:00 — Extreme heat diet plan 1:02 — White vs Brown rice 1:08 — Full day meal plan 1:16 — Dry fruits vs Indian nuts 1:22 — Indian spices secrets 1:30 — Doodh ki sacchai 1:38 — Bonus Q&A ━━━━━━━━━━━━━━━━━━━━━━━ 🔔 Subscribe karo aur bell icon dabao — Value of Life by Puja Khushal 👍 Video pasand aaye toh LIKE zaroor karo 💬 Apna sawaal comment mein likho — Anshu Mallik jawab denge! 📤 Apne family aur friends ke saath SHARE karo — kyunki sehat sabka haq hai! #ValueOfLife #PujaKhushal #AnshuMallik #HealthPodcast #ValueOfLife #PujaKhushal #AnshuMallik #SportsDietician #HealthPodcast #GarmiMeinKyaKhaayein #IndianDiet #WeightLossIndia #MorningAcidity #SattuBenefits #KanjiPaani #SproutsRecipe #HealthyLifestyle #NutritionExpert #HindiPodcast #IndianNutrition #HaldiBenefits #DesiDiet #HaryanaFood #GoldenMilk #PujaSingh #HealthTipsHindi #BrownRiceVsWhiteRice #HydrationTips #NaturalRemedies #ayurvedicfood #WeightLossDiet #IndianSuperfood

अगर आप working woman हैं या HR / employer हैं, तो Maternity Leave Rules 2026 को समझना बहुत ज़रूरी है। इस podcast में हमने maternity benefit, salary rules, eligibility, legal rights और employee protection से जुड़े हर सवाल का clear जवाब दिया है।इस वीडियो में आप जानेंगे 👇✔️ Maternity Leave 2026 में क्या नए rules हैं✔️ क्या maternity leave बंद हो सकती है?✔️ Leave के दौरान salary कैसे मिलेगी?✔️ Eligibility कब बनती है (joining date से)✔️ Consultant / contract employees eligible हैं या नहीं✔️ Miscarriage और surrogacy cases में rules✔️ Company अगर सिर्फ basic salary दे तो क्या करें✔️ Work from home या forced work legal है या नहीं✔️ 3rd child पर maternity benefit मिलेगा या नहीं✔️ Employer benefit ना दे तो legal action कैसे लें👉 यह वीडियो हर working woman के लिए जरूरी है — ताकि आप अपने legal rights को समझ सकें और कोई भी company आपको mislead न कर सके।

क्या हम अपने बच्चों को सच में safe बना रहे हैं… या सिर्फ उन्हें चुप रहना सिखा रहे हैं?इस episode में Ankita Ghosh के साथ हम discuss कर रहे हैं Indian families के अंदर छुपे हुए uncomfortable truths—जहाँ “बड़ों की इज्जत”, “लोग क्या कहेंगे” और “family values” के नाम पर बच्चों की feelings और safety को ignore कर दिया जाता है।हम explore करेंगे: • Emotional bullying disguised as “mazaak” • Forced affection — जब बच्चा uncomfortable होता है • Why children fear certain relatives • Good Touch vs Bad Touch in real-life situations • Public humiliation और उसका long-term impact • How to teach kids body autonomy • Trust rebuild कैसे करें अगर mistakes हो चुकी हैंयह episode हर parent के लिए एक wake-up call है—क्योंकि बच्चों को सबसे ज़्यादा ज़रूरत होती है safe feel करने की, ना कि सिर्फ “obedient” बनने की।

Value of Life by Puja Khushal is a Hindi podcast that explores the real truths of life, relationships, and society through deep, honest, and thought-provoking conversations.From sensitive topics like dowry, social pressure, and toxic expectations to personal growth, mindset, and self-respect — each episode is designed to make you think beyond the obvious.This podcast challenges outdated norms, questions societal conditioning, and encourages listeners to see life from a more aware and conscious perspective.If you are someone who believes in growth, truth, and meaningful change, this podcast is for you.🎧 New episodes bring powerful insights, relatable storytelling, and practical perspectives that connect with your daily life.Hindi podcast, Indian society, life lessons, relationship advice, self growth, dowry issue, mindset, motivation, emotional intelligence, social awareness

n this insightful episode of Value of Life by Puja Khushal, host Puja Singh sits down with Himanshu Jain, a second-generation jeweller from the renowned Jain Jewellers, Gurgaon.With over 35 years of legacy and deep expertise as a certified gemologist, Himanshu shares powerful insights on gold and silver — from investment strategies to common mistakes people make while buying jewellery.This conversation explores: • Gold vs Jewellery vs Coins — what should you actually buy? • Silver ka future aur industrial demand ka impact • Fake gold aur scams se kaise bachein • Hallmark kaise check karein without confusion • Emotional vs smart buying decisions, especially during weddings • Sovereign Gold Bonds vs Physical Gold — kya better hai?A must-listen for anyone looking to make smarter financial decisions and build long-term wealth through precious metals.

Campus placements can be confusing, stressful, and full of pressure — especially for MBA students and fresh graduates stepping into the corporate world. In this insightful episode, HR Leader and Campus Hiring Expert Hitakshi Mehta shares practical, real-world guidance on how to navigate the placement journey with clarity and confidence.Hosted by Puja Singh on Value of Life by Puja Khushal, this conversation dives deep into what hiring managers actually look for, common mistakes students make, and how mindset plays a crucial role in cracking interviews.From building a strong CV and preparing for case interviews to understanding the truth behind CTC, salary structures, and career growth — this episode is a complete roadmap for anyone preparing for campus placements.You’ll also learn how to handle rejection, improve your interview performance, and focus on long-term career success instead of short-term gains.Whether you're an MBA student, a B-school aspirant, or a fresher entering the job market, this episode will help you make smarter career decisions and stand out in a competitive environment.🎧 Tune in to gain clarity, confidence, and a practical edge in your placement journey.

दिल्ली-NCR में बढ़ता प्रदूषण और ट्रैफिक आज हर किसी के लिए चिंता का विषय बन चुका है। क्या Carpooling इस समस्या का एक असली समाधान हो सकता है? इसी विषय पर हमने इस खास पॉडकास्ट में Rajiv ji से विस्तार से बातचीत की।इस चर्चा में हम जानने की कोशिश करते हैं कि Carpooling का आइडिया कैसे आया, इसे लाइफटाइम फ्री रखने का मॉडल क्या है, और क्या सच में इससे दिल्ली की सड़कों से हजारों गाड़ियाँ कम हो सकती हैं।हमने कई महत्वपूर्ण सवाल भी उठाए: • क्या Carpooling महिलाओं के लिए सुरक्षित है? • अगर रास्ते में एक्सीडेंट हो जाए तो जिम्मेदारी किसकी होगी? • क्या लोग अपनी गाड़ी शेयर करने में ego problem महसूस करते हैं? • अगर कोई आज से Carpooling शुरू करे तो हर महीने पेट्रोल में कितना पैसा बच सकता है?अगर हम छोटी-सी आदत बदल दें और एक गाड़ी में कई लोग सफर करें, तो इससे प्रदूषण कम होगा, ट्रैफिक घटेगा और देश का विदेशी तेल पर होने वाला खर्च भी कम हो सकता है।इस पॉडकास्ट को अंत तक देखें और जानें कि कैसे Carpooling दिल्ली की हवा और हमारे भविष्य को बेहतर बना सकती है।Delhi Pollution, Carpooling India, Delhi NCR Traffic, Ride Sharing, Pollution Solution, Save Fuel, Green Transport, Delhi Smog#DelhiPollution #Carpooling #DelhiTraffic #PollutionSolution #RideSharing #CleanAir #SaveFuel #PodcastIndia #ValueOfLifeByPujaKhushal

🎙 Value of Life Podcast | Part 3Is final part me Puja Singh (Channel: Value of Life by Puja Khushal) baat kar rahi hain Aradhya Gaur Das ji ke saath aaj ke modern life ke sabse bade challenges par — stress, relationships aur youth guidance.Aaj ke fast-paced world me log material success to achieve kar rahe hain, lekin inner peace aur emotional balance kho rahe hain. Is conversation me Aradhya Gaur Das ji Bhagavatam aur spiritual wisdom ke perspective se batate hain ki stress, anxiety aur relationship problems ko kaise samjha aur handle kiya ja sakta hai.Ye episode specially youth aur working professionals ke liye bahut valuable hai jo distractions, pressure aur expectations ke beech balance dhundh rahe hain.✨ Is episode me aap jaanenge: • Aaj ki generation zyada anxious kyun feel karti hai • Stress aur burnout me kya difference hai • Zimmedari aur pressure ko kaise handle karein • Relationships me misunderstanding kyun hoti hai • Families communication kaise improve kar sakti hain • Satsang ka mental health par kya impact hota hai • Material success aur inner peace ka balance kaise banayein • Youth discipline aur focus kaise develop kareAgar aap modern life ke challenges ko spiritual perspective se samajhna chahte hain, to ye episode aapko clarity aur deeper understanding dega.🎙 Guest: Aradhya Gaur Das 🎤 Host: Puja Singh 📺 Channel: Value of Life by Puja Khushal🔔 Channel ko subscribe karein aur is conversation ko share karein taaki aur log bhi meaningful life insights se connect ho saken.#SpiritualPodcast #StressManagement #InnerPeace #ValueOfLife #YouthGuidance #SanatanWisdom

🎙 Value of Life Podcast | Part 3Is final part me Puja Singh (Channel: Value of Life by Puja Khushal) baat kar rahi hain Aradhya Gaur Das ji ke saath aaj ke modern life ke sabse bade challenges par — stress, relationships aur youth guidance.Aaj ke fast-paced world me log material success to achieve kar rahe hain, lekin inner peace aur emotional balance kho rahe hain. Is conversation me Aradhya Gaur Das ji Bhagavatam aur spiritual wisdom ke perspective se batate hain ki stress, anxiety aur relationship problems ko kaise samjha aur handle kiya ja sakta hai.Ye episode specially youth aur working professionals ke liye bahut valuable hai jo distractions, pressure aur expectations ke beech balance dhundh rahe hain.✨ Is episode me aap jaanenge: • Aaj ki generation zyada anxious kyun feel karti hai • Stress aur burnout me kya difference hai • Zimmedari aur pressure ko kaise handle karein • Relationships me misunderstanding kyun hoti hai • Families communication kaise improve kar sakti hain • Satsang ka mental health par kya impact hota hai • Material success aur inner peace ka balance kaise banayein • Youth discipline aur focus kaise develop kareAgar aap modern life ke challenges ko spiritual perspective se samajhna chahte hain, to ye episode aapko clarity aur deeper understanding dega.🎙 Guest: Aradhya Gaur Das 🎤 Host: Puja Singh 📺 Channel: Value of Life by Puja Khushal🔔 Channel ko subscribe karein aur is conversation ko share karein taaki aur log bhi meaningful life insights se connect ho saken.#SpiritualPodcast #StressManagement #InnerPeace #ValueOfLife #YouthGuidance #SanatanWisdom

🎙 Value of Life Podcast | Part 2Is episode me Puja Singh (Channel: Value of Life by Puja Khushal) baat kar rahi hain Aradhya Gaur Das ji ke saath Bhagavatam ke sabse important topic par — Bhakti aur spiritual growth.Aaj ke fast aur stressful lifestyle me log peace aur purpose dhundh rahe hain. Is conversation me Aradhya Gaur Das ji explain karte hain ki Bhakti ka real meaning kya hai — kya bhakti sirf emotion hai, faith hai ya ek lifestyle?Is episode me hum Bhagavatam ki kuch powerful stories jaise Prahlad ki bhakti, Krishna ki leela aur Samudra Manthan ke deeper meaning ko bhi samajhte hain. Ye kahaniyan sirf purani stories nahi hain, balki life ko samajhne ke spiritual principles bhi deti hain.✨ Is episode me aap jaanenge: • Bhakti ka asli arth kya hai • Bhagavatam me bhakti ko sabse upar kyun rakha gaya hai • Kalyug me bhakti ka sabse aasan tareeka kya hai • Prahlad ki kahani se faith aur courage ki seekh • Krishna ki leela se prem aur devotion ka message • Samudra Manthan ka deeper life message • Gyaan, Karma aur Bhakti me sabse powerful marg kaunsa haiAgar aap spirituality ko simple aur practical way me samajhna chahte hain, to ye episode aapko Bhagavatam ke wisdom se connect karega.🎙 Guest: Aradhya Gaur Das 🎤 Host: Puja Singh 📺 Channel: Value of Life by Puja Khushal🔔 Channel ko subscribe karein aur is podcast ko share karein taaki aur log bhi spiritual wisdom se connect ho saken.#Bhakti #Bhagavatam #KrishnaBhakti #SpiritualPodcast #ValueOfLife #SanatanWisdom

In this thought-provoking episode, we explore the historical, social, and psychological dimensions of women’s roles in society.From ancient traditions and cultural narratives to modern conversations around feminism, gender equality, and leadership, this discussion dives deep into how the perception of women has evolved across time.The conversation reflects on important questions such as:• Why have power structures historically been male-dominated?• How have societies shaped expectations around women’s identity and roles?• What is the true meaning of feminism in today’s world?• Why does society worship feminine divinity yet struggle with gender equality in daily life?• How can men and women together create a more balanced and respectful future?This episode encourages reflection, dialogue, and understanding rather than division.It invites listeners to explore the deeper layers of history, culture, psychology, and human relationships.Because real progress comes not from competition between genders, but from partnership, empathy, and shared responsibility.In this episode, we discuss:• Historical roots of gender roles • Women’s rights and social evolution • Feminism: perception vs reality • Women’s leadership and inner authority • The concept of the Divine Feminine • Emotional and domestic labour in society • Women supporting women • Creating a balanced future for the next generationThis podcast aims to open meaningful conversations around respect, equality, and social awareness.Podcast DisclaimerThis podcast is created for educational and discussion purposes only. The ideas and perspectives shared are personal interpretations of social, historical, and cultural topics.The discussion is not intended to criticize, offend, or disrespect any gender, community, religion, or belief system. The goal is to encourage open dialogue, critical thinking, and respectful exchange of ideas.Listeners are encouraged to approach the conversation with an open mind and diverse perspectives.women empowermentfeminism discussiongender equalitywomen leadershipdivine femininewomen psychologypatriarchy debatewomen historysociety and gender roleswomen rights conversation

This episode dives deep into the emotional and subconscious patterns connected to financial flow. Sangeeta explains how limiting beliefs, guilt, fear, negative self-talk, and unresolved emotional blocks may quietly affect abundance.Key highlights: • The emotional connection to money • How scarcity mindset develops • Why earning more doesn’t always mean saving more • Simple practices to improve financial energy • Gratitude and alignment techniquesThis episode offers a fresh perspective on money as energy — and how inner clarity can shift external results.

Many people constantly complain about their jobs, yet feel stuck in the same situation. Sangeeta Garg explains how resistance, negativity, and repeated complaints strengthen the very energy that keeps us trapped.This episode explores: • Why complaining blocks growth • The connection between energy and career opportunities • How acceptance opens new doors • Healing your work-related frustration • Attracting better opportunities through alignmentA powerful reminder that loving your present work can be the first step toward attracting your desired career.

Puja Singh and Sangeeta Garg uncover the most common mistakes people make during manifestation.Many individuals focus only on the outcome while ignoring inner alignment. This episode explains why impatience, doubt, fear-based intentions, emotional baggage, and lack of action can block manifestation.Inside this episode: • Expecting instant results • Manifesting from desperation • Doubting the process • Ignoring emotional healing • Not taking aligned action • The real process of energy growthThis conversation brings clarity to the manifestation journey — reminding listeners that true results come from belief, consistency, and inner transformation.

In this powerful episode of Value of Life with Puja Khushal, host Puja Singh continues her conversation with Balendu Singh, Honorary Wildlife Warden of Ranthambore National Park, as they discuss one of India’s most debated tigers — T-24 Ustad.Was Ustad truly a “man-eater,” or was he a victim of circumstance and territorial instinct?This episode goes beyond media headlines to examine the real story behind the controversy. Through field experience and conservation insight, the discussion explores:• What led to Ustad being labeled dangerous • Tiger territorial behavior and dominance patterns • Human-wildlife conflict in India • The difficult decisions conservation authorities must make • Balancing human safety with wildlife protectionRather than sensationalizing the issue, this conversation focuses on understanding tiger behavior, forest dynamics, and the complexity of coexistence.The episode also reflects on the evolving landscape of Ranthambore, the challenges of managing tiger populations, and the responsibility of preserving protected habitats for future generations.If you are interested in the Ustad tiger story, Ranthambore controversy, human-wildlife conflict, or tiger conservation in India, this episode provides perspective grounded in real experience.Because sometimes, wildlife stories are not about fear — they are about understanding.Subscribe to Value of Life with Puja Khushal for conversations that inspire awareness, responsibility, and respect for life in all its forms.

In this episode of Value of Life with Puja Khushal, host Puja Singh continues her powerful conversation with Balendu Singh, Honorary Wildlife Warden of Ranthambore National Park, as they explore the extraordinary life of India’s most iconic tigress — Machli (T-16).Known as the “Queen of Ranthambore,” Machli became a global symbol of strength, intelligence, and resilience in the wild. This episode takes listeners deep into her life — her hunting style, territorial dominance, survival instincts, and the legacy she left behind.The conversation also explores:• Machli’s famous crocodile encounter • Her bloodline and its impact on Ranthambore’s tiger population • Bengal tiger behavior in the wild • How tigresses raise and train their cubs • Why Machli became the face of tiger conservation in IndiaBeyond her story, this episode shifts focus toward awareness. Drawing from real conservation experience, Balendu Singh explains how humans should behave around tigers and wildlife habitats — emphasizing respect, distance, and responsibility.If you are searching for insights on Machli tigress, Ranthambore famous tigers, tiger behavior, or wildlife conservation in India, this episode offers grounded knowledge and perspective.Machli was not just a tigress — she was a living legacy of India’s wilderness and a reminder that coexistence begins with understanding.Subscribe to Value of Life with Puja Khushal for conversations that inspire awareness, respect for nature, and the true value of life.

In this opening episode of Value of Life with Puja Khushal, host Puja Singh sits down with Balendu Singh, Honorary Wildlife Warden of Ranthambore National Park, for a deep and insightful conversation on the history, heritage, and wildlife of one of India’s most iconic tiger reserves.The episode explores how Ranthambore evolved from a royal hunting ground into a globally respected wildlife conservation landscape. At the heart of this region stands the historic Ranthambore Fort, a symbol of resilience and cultural legacy that continues to define the identity of the forest.Beyond history, the discussion moves into the real world of Bengal tigers — their daily routine, territorial behavior, hunting instincts, and survival strategies. Drawing from years of conservation experience, Balendu Singh explains how tigers live in the wild and why understanding their behavior is essential for peaceful coexistence.This episode covers:• Ranthambore history and royal legacy • Ranthambore Fort significance • Tiger daily routine and territorial behavior • How tigers survive in the wild • The role of conservation in IndiaIf you are interested in wildlife conservation, tiger behavior, Ranthambore safari insights, or the ecological importance of Indian tiger reserves, this conversation offers valuable knowledge grounded in real experience.This is not just a discussion about a forest — it is a reflection on coexistence, awareness, and the responsibility we carry toward nature.Subscribe to Value of Life with Puja Khushal for meaningful conversations that explore purpose, conservation, and the true value of life.

In this inspiring and thoughtful conversation, IPS Officer Dr. Anshu Singla joins host Puja Singh to discuss spirituality, parenting, and the importance of raising children who are grounded, humble, and emotionally strong.Dr. Singla explains that spirituality is not limited to rituals — it is about living with values such as kindness, discipline, gratitude, and self-awareness. A strong character and inner stability are what truly shape a meaningful and successful life.💬 Key highlights from this episode: • The true meaning of spirituality in daily life • Staying grounded despite success • The importance of self-introspection • Teaching children moral values by example • Creating a peaceful and value-based home environment • Handling modern parenting challengesThe conversation also addresses one of today’s biggest concerns — excessive screen time. Dr. Singla highlights how overexposure to mobile phones and digital devices can impact children’s focus, emotional health, and social development. She encourages parents to set healthy boundaries, promote real-world interactions, and lead by example when it comes to balanced technology use.This episode is a powerful reflection on mindful parenting, value-driven living, and building a spiritually aware next generation.If this conversation resonates with you, share it with fellow parents and families. Like, Comment & Subscribe for more meaningful conversations with Puja Singh.#SpiritualParenting #ModernParenting #DrAnshuSingla #PujaSingh #ParentingTips #DigitalDetox #ValueBasedLiving #MindfulParenting #Podcast

In this deeply moving conversation, IPS Officer Dr. Anshu Singla joins host Puja Singh to talk about women abuse, the urgent need for empathy in society, and why stronger medical and policy-level interventions are essential for survivors.Dr. Singla explains that victims of abuse need more than just legal support. They require proper medical care, psychological treatment, and a system that treats them with dignity instead of judgment. Justice is not only about punishment — it is also about healing and rehabilitation.She also shares a life-changing case from her early career in medicine that completely transformed her perspective and inspired her to shift her path from being a doctor to serving in the police system, so she could bring change at a larger, structural level.💬 Key highlights from this episode: • Why empathy is crucial for abuse survivors • The importance of medical and psychological support • Gaps in policy-level response • A real-life case that changed her career direction • How women empowerment reduces abuse • The role of education and financial independence • Taking a firm stand against dowry practicesThe discussion strongly addresses the issue of dowry — a practice that still puts emotional and financial pressure on families. Dr. Singla clearly states that dowry has no place in modern society. Respect in marriage must be based on equality and dignity, not money or material exchange.This episode is a powerful message about systemic reform, courage, compassion, and empowerment.If this conversation resonates with you, share it to spread awareness. Like, Comment & Subscribe for more impactful conversations with Puja Singh.#WomenEmpowerment #StopDowry #EndAbuse #DrAnshuSingla #PujaSingh #SocialReform #Empathy #KnowYourRights #Podcast

In this meaningful and thought-provoking conversation, IPS Officer Dr. Anshu Singla joins host Puja Singh to address one of the most painful realities of our society — victim blaming.Why does society question a woman’s character, clothes, or choices when she becomes a victim of rape or assault? Dr. Singla clearly explains that the responsibility of a crime always lies with the offender — never with the survivor. Blaming the victim only deepens trauma and weakens justice.The discussion also sheds light on the silent suffering many women endure within abusive marriages. Emotional, mental, and physical abuse often go unspoken because of social stigma and fear of judgment. This episode sends a strong message: staying silent is not strength. Seeking help, setting boundaries, and demanding respect is.💬 Key highlights from this episode:• Why victim blaming is dangerous and unjust• The emotional impact of societal judgment• Recognizing abuse within marriage• The importance of mutual respect and equality• Honest communication and emotional safety in relationships• Building inner strength through positivity and spiritualityDr. Singla also emphasizes the importance of removing negativity from life and developing a spiritual foundation. Simple practices like Naam Jaap (chanting God’s name) can help cultivate peace, clarity, and emotional balance during difficult times.This is more than a discussion — it is a message of awareness, dignity, courage, and healing.If this conversation resonates with you, share it to spread awareness.Like, Comment & Subscribe for more impactful conversations with Puja Singh.#VictimBlaming #WomenEmpowerment #RespectInMarriage #StopAbuse #InnerStrength #DrAnshuSingla #PujaSingh #SocialAwareness #Podcast

Corruption affects millions of lives every single day — but silence only makes it stronger.In this powerful and eye-opening conversation, IPS Officer Dr. Anshu Singla joins host Puja Singh to uncover the harsh ground reality of corruption in India and explain how ordinary citizens can legally stand against it.🔎 In this episode, we discuss: • The real on-ground truth of corruption in India • Why staying silent strengthens a corrupt system • How corruption weakens governance and society • The moral and civic responsibility of every citizen • Practical steps to reduce corruption • Step-by-step guidance on approaching the Anti-Corruption Bureau (ACB) • What to do if you are asked for a bribe • How to file complaints safely and legallyDr. Anshu Singla shares powerful insights from inside the system, explaining that awareness is the first step toward change. She emphasizes that being a victim of corruption is never your fault — but accepting it silently allows it to grow.💡 Remember: Change begins with informed and courageous citizens.If this conversation resonates with you, share it to spread awareness. Like, Comment & Subscribe for more impactful discussions with Puja Singh.#CorruptionInIndia #IPSOfficer #DrAnshuSingla #PujaSingh #FightCorruption #ACB #LegalAwareness #Podcast #SocialAwareness

PCOS sirf irregular periods ka issue nahi hai… yeh hormones, mental health, fertility, weight, skin — sab kuch affect karta hai.In this deeply insightful episode of Value of Life, host Puja Singh talks to Dr. Annu Sharma about the real causes of PCOS — from both modern medicine and Ayurvedic perspective.We discuss:✨ PCOS vs PCOD – kya difference hai? ✨ Ayurveda ke hisaab se PCOS ka root cause kya hai? ✨ Weight gain aur mood swings ka connection ✨ Dark neck & skin tags – kya yeh early warning signs hain? ✨ Rice, roti, fruits – kya khana sahi hai, kya avoid karein? ✨ Stress, late nights, mobile use ka hormones par impact ✨ Kya PCOS permanently reverse ho sakta hai? ✨ Natural conception with PCOS – realistic expectations ✨ Miscarriage & diabetes risk – kitna sach?Plus, real audience questions on: 💛 Shaadi aur pregnancy ka pressure kaise handle karein 💛 2 saal se try kar rahe ho — next step kya ho? 💛 Medicines chhodte hi PCOS wapas kyun aata hai? 💛 Motivation kaise wapas laayein jab weight kam na hoYeh episode har ladki, har woman, aur har family ke liye zaroori hai jo PCOS ko sirf ek “period problem” samajhte hain.Agar aap PCOS se struggle kar rahi hain, ya kisi ko jaante hain jo silently deal kar raha hai — this conversation can change perspective 💬📌 Watch till the end for rapid fire: Best 3 foods for PCOS Worst 3 habits Biggest myth Daily routine ka sabse powerful small changeSubscribe to Value of Life for more honest, life-changing conversations.

Aaj ke modern era me Live-in Relationship ek bold choice ban chuka hai — lekin kya yeh long-term commitment ka alternative hai ya sirf temporary comfort?Is episode me Khushal Sharma aur Puja Singh deeply discuss karte hain:• Live-in relationship ke real pros and cons • Emotional attachment vs easy “Let It Go” culture • Live-in ka mental and psychological impact • Kya options zyada hone se commitment weak hota hai? • 2026 ke new generation ke hisaab se healthy boundaries kya honi chahiye? • Live-in vs Marriage – kya difference hai long-term stability me?Yeh episode un sab logon ke liye hai jo love, freedom aur responsibility ke beech balance samajhna chahte hain.Agar aap live-in me hain, plan kar rahe hain, ya confused hain — yeh honest conversation aapko clarity degi.🎧 Listen now on Spotify, Apple Podcasts & other platforms. Follow “Value of Life by Puja Khushal” for more real conversations on modern relationships and life growth.

In this inspiring episode, host Puja Singh sits down with Ekansh Sharma, a 13-year-old professional martial artist and international gold medalist, to explore what it truly takes to build a winning mindset at a young age.Ekansh recently won a Gold Medal at the Asian Championship in Hyderabad, Telangana, held at the Sports Authority of Telangana. Despite his young age, he already holds an incredible record as a 3-time National Gold Medalist and 7-time State Champion.Through this conversation, Ekansh shares his journey in martial arts, the discipline behind his daily routine, how he handles pressure during competitions, and the mindset that separates champions from the rest. He also talks about the role of consistency, focus, and mental strength in achieving success—both on and off the mat.This episode is especially valuable for young athletes, parents, coaches, and Gen-Z listeners who want to understand how early discipline, the right mindset, and hard work can create extraordinary results.

In this eye-opening episode of Value of Life, host Puja Singh sits down with HR Khushal Sharma (HRBANDHU) to uncover the growing reality of fake job links, referral pressure, and online hiring scams that are trapping thousands of job seekers today.From misleading LinkedIn posts to referral promises that go nowhere, this conversation breaks down how candidates are being emotionally and professionally exploited just for followers, data, or false engagement. If you’re actively searching for a job or helping someone who is — this episode can literally save careers.We talk about the real challenges behind referral-based hiring, how to identify fake recruiters, and the DOs & DON’Ts every job seeker must follow before clicking that “Apply Now” button.This isn’t just career advice — it’s career protection. 🚨Because your dream job should build your future… not risk it.

In this insightful episode of Value of Life, host Puja Singh sits down with Sweta Mittal, an experienced Career Coach and Resume Writer with over 15 years of expertise in helping professionals grow, switch careers, and land better opportunities.We dive deep into the real reasons why talented people struggle to get interview calls, the biggest resume mistakes professionals make, and how job seekers can position themselves smartly in today’s competitive job market. Sweta shares practical advice on building a powerful resume, understanding hiring trends, improving job search strategy, and creating a personal brand that attracts opportunities.Whether you’re a fresher, mid-level professional, or aiming for leadership roles, this episode will help you rethink how you present your experience and approach your career growth.If you’ve ever wondered, “Itna kaam kiya hai, phir bhi calls kyun nahi aa rahi?” — this conversation is for you.✨ Because your career is not just about a job… it’s a big part of your Value of Life by Puja KhushalCareer Growth, Resume Writing, Job Search Strategy, Interview Calls, Personal Branding, Hiring Trends, Professional Development#CareerPodcast #ResumeTips #JobSearchIndia #CareerGrowth #ValueOfLife #InterviewPreparation #SwetaMittal

In a time when global tensions are rising, oil prices are unstable, and the fear of another world war dominates headlines, one big question remains — how will this affect our daily lives?In this powerful episode of “Value of Life by Puja Khushal,” host Puja Singh sits down with Colonel Arvinder Singh Oberoi (Retd.), a highly respected defense expert, to break down the complex world of geopolitics in simple, practical language.From Trump’s global moves and the Greenland controversy to Middle East tensions, trade wars, and the growing WW3 narrative — we explore what’s really happening behind the scenes.But this conversation isn’t just about global leaders and military strategy.It’s about YOU.💰 Will petrol prices skyrocket? 📉 Are jobs and the economy at risk? 🛡️ Is India prepared for global conflict and cyber warfare? 🌍 Can India play a peacemaker role in a divided world? 🧠 How can common people protect their mental peace in uncertain times?Colonel Oberoi shares strategic insights, ground realities, and a calm, experienced perspective on whether the fear of a world war is real — or amplified by media noise.This episode connects world politics with human life, reminding us that beyond power struggles and borders, the true focus should always be the Value of Life.अगर आप समझना चाहते हैं कि global politics का असर आपकी जेब, आपके भविष्य, और आपके परिवार की सुरक्षा पर कैसे पड़ सकता है — this episode is a must-watch.

Value of Life Podcast ek aisa space hai jahan real life, real relationships aur real emotions par khuli aur honest baat hoti hai.Is podcast ko host karte hain HR Khushal Sharma aur Puja Singh, jahan hum marriage, long-term relationships, communication gaps, emotional maturity, career vs personal life, aur modern life ke hard truths par discussion karte hain.Yeh podcast un logon ke liye hai jo:Sirf shaadi nahi, healthy marriage chahte hainRelationships ko samajhna aur nibhana chahte hainEmotional intelligence aur growth par kaam karna chahte hainLife ke decisions clarity ke saath lena chahte hainHar episode me aapko milega: ✔️ Honest perspective ✔️ Practical solutions ✔️ Real-life examples ✔️ Judgment-free conversationsValue of Life Podcast sirf sunne ke liye nahi — sochne aur grow karne ke liye hai.Society & CultureRelationshipsEducationSelf Improvement(Primary: Society & Culture → Relationships)🌍 Podcast LanguageHindi / Hinglish👥 Podcast Hosts (RSS Author / Host)HR Khushal SharmaPuja Singhmarriage podcast hindi, relationship podcast india, long term relationship advice, marriage realities, couple communication, love vs compatibility, emotional maturity podcast, indian relationship podcast, value of life podcast

In this episode of Value of Life, host Puja Singh (Value of Life by Puja Khushal) engages in an insightful conversation with Meenakshi Jha, an experienced Advocate holding LL.M, LL.B, MBA, and B.Com, and a candidate in the Delhi Bar Council Elections 2026.This podcast explores the realities of the legal profession in India, with a special focus on women in law, workplace dignity, POSH Act awareness, and the need for ethical and accountable leadership within legal institutions.Advocate Meenakshi Jha shares her professional journey, on-ground challenges faced by advocates, and her vision for building a stronger, fairer, and more transparent legal fraternity. The discussion highlights why representation, integrity, and responsibility are essential for justice to function beyond the courtroom.This episode is relevant for:Law students and aspiring advocatesPracticing lawyersWomen professionalsListeners interested in legal reforms, justice, and leadershipMembers of the legal fraternity following Delhi Bar Council Elections 2026Tune in to gain practical insights on law, leadership, and the human side of justice.

UPSC ka pressure sirf syllabus ka nahi hota, ye mindset, consistency aur self-belief ka exam hota hai.Is episode mein hum baat karte hain:UPSC aur competitive exams ke mental pressure parMotivation ko discipline mein kaise convert kareFailure ke baad comeback kaise kareAaj ka youth consistency mein kyun struggle karta haiPower, pressure aur responsibility ka real meaningYe episode khaaskar un students ke liye hai jo:Pressure ke wajah se demotivate ho rahe hainBaar-baar start karke chhod dete hainDiscipline ko boring samajhne lage hain🎯 Agar aap apni life ko direction dena chahte ho, ye episode aapke liye hai.

In this special episode of Value of Life by Puja Khushal, we bring you an insightful conversation with Pramod Karmase, Deputy Chief Labour Commissioner (Central), Ministry of Labour & Employment, Government of India.India has recently implemented New Labour Codes, replacing multiple outdated labour laws. These changes directly impact employees, workers, employers, HR professionals, MSMEs, and gig workers across the country.In this podcast, we discuss:Definition of Employee, Worker & Staff under new labour lawsDoes salary bracket change employee status?New definition of wages & its impact on take-home salaryGratuity rules explained: eligibility, 1-year vs old rulesBonus eligibility & calculation rulesMinimum wages: national floor wage vs state-wise wagesWorking hours, overtime & payment of wages rulesPF, ESIC, medical & social security alignmentStrict penalties for employers who do not follow labour lawsTrade unions: role, benefits & challengesHow employees can protect their legal rightsThis episode is a must-listen for anyone who wants to understand: ✔ Employee rights ✔ Employer responsibilities ✔ Compliance, penalties & enforcement ✔ The future of work in India🎙️ Host: Puja Singh 📌 Podcast: Value of Life by Puja Khushal

n this powerful episode of Value of Life, we welcome Sangeeta Garg, India’s leading Ho‘oponopono healer and coach, who helps people attract abundance, wealth, emotional balance, and clarity in life.In this podcast, Sangeeta Garg explains how Ho‘oponopono healing works at the subconscious level and how unresolved emotional memories can block money, success, relationships, and personal growth. She shares real-life examples of people who have experienced positive shifts in their financial life, mindset, and overall well-being through simple Ho‘oponopono practices.This episode covers:How to attract money and abundance from the UniverseUnderstanding money blocks and emotional resistanceHo‘oponopono technique for wealth and manifestationHealing relationships through inner cleaningSetting clear goals and manifesting dreamsWhy emotional healing comes before manifestationSangeeta also shares practical insights and demonstrations that make Ho‘oponopono easy to understand and apply in daily life.🎙️ Hosted by: Puja Singh 📺 Channel: Value of Life by Puja KhushalIf you are looking to improve your relationship with money, create abundance, heal emotional stress, or understand manifestation in a deeper and practical way, this episode is a must-listen.

In this episode of Value of Life by Puja Khushal, host Puja Singh engages in a powerful and honest conversation with Honey Kukreja Bhargava, exploring the reality behind glamour, societal judgement, marriage, and motherhood.This episode sheds light on the challenges of a modelling career, where women are often judged based on their appearance, clothing, and profession rather than their values and character. Honey shares her personal experiences of facing stereotypes, inappropriate behaviour, and social misconceptions, especially the assumption that models or confident women cannot manage marriage or family life.The discussion also addresses marriage-related judgement, particularly from society and the groom’s side, and how independent women are often unfairly linked to negative stereotypes such as extra-marital affairs. The conversation highlights that character is shaped by mindset and choices—not profession or lifestyle.A key segment of this episode focuses on motherhood and work-life balance, where Honey talks candidly about the emotional, mental, and physical challenges of managing a professional career alongside parenting, family responsibilities, and societal expectations.This episode is ideal for listeners interested in:Women empowerment and mindset growthModelling, media, and professional careersMarriage and relationship realitiesWorking motherhood and family balanceBreaking social stereotypes🎧 Tune in to this inspiring episode on Value of Life by Puja Khushal, a podcast that brings real stories, real struggles, and real strength to the forefront.✨ Because a woman’s worth is defined by her values—not society’s labels.

In this episode of Value of Life by Puja Khushal, host Puja Singh speaks with Sunny Tyagi, a Cyber Security and Digital Forensics Professional specializing in crime investigation, to uncover the growing threats in today’s connected world.The discussion explores how modern cyber crimes operate — from digital arrest scams and fake loan applications to APK-based malware, banking frauds, VOIP call spoofing, and online blackmail. The episode explains how attackers exploit technology, psychology, and trust to target everyday users, often without the victim realizing what went wrong.Listeners will learn why being active on digital platforms increases risk, how bank accounts can be compromised without sharing passwords, how scammers impersonate authorities and customer care, and why many victims hesitate to report cyber crimes. The conversation also covers practical steps to take if a cyber fraud occurs and realistic expectations from banks and institutions.This episode is designed to raise awareness and provide clarity in an increasingly digital ecosystem.HostPuja Singh Value of Life by Puja KhushalGuestSunny Tyagi Cyber Security & Digital Forensics Professional Crime Investigation Specialist

In this insightful podcast episode, we host GST Officer Mr. Ravinder Sahu to discuss the real facts behind GST reforms, GST 2.0, registration challenges, and GST fraud control.Hosted by Puja Singh from Value of Life by Puja Khushal, this episode provides a clear and practical understanding of GST directly from the system.Key topics covered in this episode include:The real objective of GST 2.0Why GST reforms are necessaryMeaning and impact of slab rationalisationCommon GST registration problemsReasons for GST registration suspension or cancellationHow fake GST registrations and ITC fraud workMeasures taken by the GST department to control fraudGST compliance challenges faced by MSMEs and businessesGST portal issues, refunds, and digital complianceFuture roadmap of GST in IndiaThis episode is highly useful for business owners, entrepreneurs, startups, freelancers, accountants, and anyone dealing with GST.🎤 HostPuja Singh(Value of Life by Puja Khushal)👤 GuestMr. Ravinder SahuGST Officer

Is podcast episode mein hum baat karte hain Maa Asha Bhardwaj Ji ke sath, jo pichle 40 saal se Vrindavan ki bhakti mein samarpit hain. DPS ki purv teacher reh chuki Maa Asha Ji ne Vrindavan ke thakur ji ke prakatya, unke lila sthalon ke rahasya, aur Swami Haridas Ji Maharaj ke Astadash Siddhant ko vyaktigat anubhav ke saath share kiya.Iss samvaad mein aap sunenge—✨ Vrindavan ka kho jana aur dubara prakat hone ki kahani ✨ Swami Haridas Ji ki bhakti parampara ✨ Mansik Seva kya hoti hai ✨ Banke Bihari Ji, Nidhivan aur Vrindavan ke piligrim spots ka rahasya ✨ Asha Ji ke direct spiritual experiencesEpisode ko host kiya hai Puja Singh ne, jinhone pyaar bhari curiosity ke saath prashn pesh kiye aur Asha Ji ke bhakti-anubhav hum tak pahunchaye.Yeh episode un sab ke liye hai— • jo Vrindavan ja chuke hain • jo pehli baar jaane ka irada rakhte hain • jo Radha-Krishna bhakti ko dil se samajhna chahte hainListen with devotion… feel Vrindavan beyond geography.Vrindavan, Banke Bihari, Mansik Seva, Radha Krishna, Swami Haridas Ji, Astadash Siddhant, Nidhivan, Prem Bhakti, Devotional Podcast, Puja Singh, Asha Bhardwaj Ji

This episode features a powerful and meaningful conversation on mental health, emotional balance, stress management, and day-to-day wellbeing. Author Dewesh Singh, writer of Nurturing Healthy Minds, joins host Puja Singh to discuss simple and practical ways to keep the mind healthy in today’s fast and stressful world.Together, they explore real-life issues such as: • daily stress and overthinking • rising pressure on students • emotional struggles in relationships • negative self-talk & confidence issues • impact of social media on mental health • parenting challenges & communication gaps • why today’s youth feel lonely, anxious, or overwhelmed • small habits that improve clarity, peace, and resilienceThis podcast is for anyone who wants to understand themselves better, find emotional balance, and build a stronger mindset. You’ll learn practical tools, relatable insights, and simple habits that can transform your day-to-day life.If you’re looking for guidance on mental health, positivity, and meaningful living — this episode will inspire you to take small steps toward a calmer, healthier mind.mental health, nurturing healthy minds, Dewesh Singh, Puja Singh, Value of Life podcast, stress management, emotional health, overthinking, self-improvement, student pressure, parenting, youth mental health, daily habits, mindset growth, resilience, anxiety relief, motivation, calm mind

Welcome to another powerful and soul-stirring episode of Value of Life by Puja Khushal. Is podcast mein hum baat kar rahe hain Past Life Regression, Karma, Soul Connections, Twin Flames, Heartbreak Healing, Spiritual Awakening, aur un sab cheezon ke baare mein jo hamare life ke deepest questions ka answer deti hain.Iss episode ki special guest hain: 🌟 Arunimaa Sinhaa – TEDx Speaker, Bestselling Author, Educator, Spiritual Mentor, jinhone 1000+ individuals ko unki inner healing, purpose alignment aur spiritual awakening mein guide kiya hai.Unke saath hum explore karte hain: ✨ Past life regression ka real meaning ✨ Kya hum pichhle janmon ko waapis dekh sakte hain? ✨ Karma ka simple explanation ✨ Soulmates, Twin Flames & Karmic Connections ka actual difference ✨ Kyun hum same relationship patterns repeat karte hain ✨ Synchronicity ka spiritual meaning ✨ Heartbreak ka universal purpose ✨ Kya same souls multiple lives mein wapas aate hain? ✨ Inner healing se kaise badalte hain relationships ✨ Karmic cycles kaise break hote hain ✨ Universe humein kya sikhana chahta haiYe conversation un sab ke liye hai jo apni life, relationships, pain, purpose, aur soul journey ko deeply samajhna chahte hain.🌷 About Our Guest: Arunimaa SinhaaTEDx Speaker | Bestselling Author | Educator | Spiritual Mentor Guided 1000+ individuals in spiritual growth, healing & awakening.📞 Guest Contact: 788 910 1916🎙️ Hosted ByPuja Singh Value of Life by Puja KhushalAgar aap spirituality, healing, soul connections aur deeper consciousness ko explore karna chahte hain, toh ye episode aapke liye hi bana hai.

What does real leadership look like in everyday India? 💭 In this powerful episode, Ward No. 21 Gurugram Councillor Sonia Yadav joins Puja Singh, host of Value of Life by Puja Khushal, to share her journey of purpose, power, and people.From Ardee City’s drainage challenges to Sushant Lok’s civic revival, Sonia Yadav opens up about how real change starts — not in parliament, but right outside your home. 🏙️ They talk women in politics, youth leadership, city development, and why Gurgaon’s future depends on collective action.This isn’t politics — this is purpose in action. 🔥🎧 Tune in to hear the voice behind Gurgaon’s progress. Because leadership isn’t about position — it’s about impact. 💪Gurgaon Podcast, Sonia Yadav, Puja Singh, Value of Life, Raj Shamani Style, Women in Politics, Local Leadership, Ward 21 Gurugram, Urban Development, Indian Podcasts, Empowerment, Civic Leadership, Community Change

🔮 Welcome to “Value of Life by Puja Khushal” — ek soulful podcast jahan hum baat karte hain energy, emotions aur life balance ki.Is special episode me Vastu & Energy Healing Expert Archana Jain batati hain kaise ghar ki energy aapki zindagi ka direction decide karti hai!🏠 Ghar me fights, stress, ya paisa ruk gaya hai? 💎 Ya aap feel karte ho ki energy heavy lagti hai?Toh ye episode aapke liye hai!Archana Jain share karti hain:Ghar ki common Vastu mistakes jo luck aur peace block karti hainPyramid Power se kaise activate karein money, love, protection aur peaceEnergy cleansing rituals aur simple daily Vastu hacksVastu aur Feng Shui ke beech ka actual connection🎧 Listen now and discover how a small Pyramid aur right direction se aap apne ghar, health aur relationships me balance la sakte ho.👩‍💼 Guest: Archana Jain – Vastu & Energy Healing Expert 🎙️ Hosted by: Puja Singh 🌿 Podcast Series: Value of Life by Puja Khushal 📞 For consultations: 93118 66337#ArchanaJainVastu #PujaSingh #ValueOfLifePodcast #PyramidEnergy #VastuTips #EnergyHealing #PeaceAndPositivity #SpiritualPodcast #NegativityRemoval #LoveAndWealth #FengShuiVsVastu

In this powerful episode of “Value of Life by Puja Khushal”, host Puja Singh sits down with Ashish Ojha — activist and researcher — to decode the complex issue of illegal migration in India.The conversation goes beyond economics to uncover deeper national security challenges, demographic changes, and the cultural impact on India’s North-East and metropolitan cities.Together, they discuss: 🔸 How illegal migration affects national security and border stability. 🔸 Why local support and weak monitoring enable cross-border infiltration. 🔸 The political, social, and tribal dimensions of migration. 🔸 How India can balance humanity, law, and security in this growing crisis.A thought-provoking dialogue that blends facts, responsibility, and empathy — reminding us that the value of life extends to both compassion and protection.🎙️ Host: Puja Singh 🧭 Podcast: Value of Life by Puja Khushal 👥 Guest: Ashish Ojha (Activist & Researcher)Disclaimer: The opinions, views, and statements expressed in this episode are solely those of the speakers and guests. They do not represent the official stance of Value of Life by Puja Khushal, its producers, or any associated organization.This podcast is created for informational and educational discussion purposes only. It does not promote hate, discrimination, or violence against any individual, religion, or community.Listeners are encouraged to approach the subject with open minds, verify facts, and engage respectfully.

Hosted by Puja Singh | Channel: Value of Life by Puja KhushalIs episode mein hum mil rahe hain Girish Pareek Ji se — ek Bespoke Astro-Life Coach aur Vedic Astrology ke expert, jo pichle 30 saalon se logon ki zindagi badalne mein lage hue hain. Corporate world se entrepreneur tak ka safar tay karte hue, unhone apni zindagi insani potential ko samajhne aur usse prosper karne ke liye dedicate ki hai.Is soulful conversation mein hum explore karte hain kuch fascinating sawaal: ✨ Kya ek insaan ki kundali uski destiny ko control karti hai ya sirf patterns aur possibilities dikhati hai? ✨ Amitabh Bachchan ji aur Modi ji jaise icons ki kundali mein kaunse grah unhe itna resilient aur visionary banate hain? ✨ Pitārpakṣha ke dauran ancestors aur karma ka connection kya hota hai? ✨ Aur kaise remedies hum apne ancestral karmic balance ko theek kar sakte hain?Girish Ji ke real-life experiences, impactful predictions aur deep astrological insights se bhara ye episode aapko inspire karega apni life aur purpose ko ek nayi roshni mein dekhne ke liye.🔮 Suniye aur jaaniye – kaise aapke stars aapko clarity, growth aur direction de sakte hain.

Welcome to Value of Life Podcast, hosted by Puja Singh. In this deeply insightful episode, we sit down with Yog Guru Abhishek Bhadauriya — a certified Yoga Teacher and Masters in Mass Communication (MAsComm) — to explore how Yoga can truly transform our lives in today’s busy, digital age.From managing stress and anxiety to improving focus, discipline, and inner peace — Abhishek Ji shares his personal journey, his daily practices, and practical yoga wisdom anyone can follow. Discover how breathwork, mindfulness, and consistency can change the way you think, work, and live.🎧 Topics Covered:Yoga for beginners and busy peopleMental health & mindfulness through yogaBalancing modern lifestyle with traditional yogic wisdomMyths and truths about yogaBuilding self-discipline and inner strengthWhether you’re new to yoga or already practicing, this episode will inspire you to live more consciously and peacefully. ✨ Don’t forget to Like, Share, and Subscribe for more inspiring conversations on Value of Life.Short Description (for Instagram/Spotify): “Yoga isn’t just a workout — it’s a way to balance mind, body, and soul.” Join host Puja Singh in conversation with Yog Guru Abhishek Bhadauriya, as they uncover how ancient yoga practices can heal modern stress, boost energy, and bring peace in everyday life. 🌿