PODCAST · health
Vitafriends Voices
by Vitafriends Voices
Welcome to Vitafriends Voices - A Vitaflo Podcast! Join us as we chat about everything from managing diets to living well and overcoming challenges. Each episode, we will bring you engaging interviews with inspiring individuals and family members of those living with disorders of protein metabolism, as well as experts who are at the forefront of the field. Whether you are seeking practical tips, personal stories, or expert insights, this podcast has something for everyone!
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16
PKU & the Holidays Made Easy: Lorraine (@GrowingUpWithPKU) Shares Her Festive Tips
Join us for a special festive bonus episode of VitaFriends Voices featuring Lorraine, the inspiring voice behind the popular Instagram account @GrowingUpWithPKU. Lorraine shares her personal experience of managing her teenage daughter Hannah’s PKU during the holiday season, including navigating festive meals and ensuring Hannah never misses out on the joy of Christmas.Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#PKU #Phenylketonuria #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices #Holidays #FestiveSeason
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15
The Role of Patient Organisations: Dietitian Suzanne Ford's Take on Season 2
Dietitian & Advisor to the NSPKU, Suzanne Ford, wraps up season 2 and explores how patient organisations can support individuals and families living with a metabolic disorder. In this episode, we discuss challenges, education, peer connection, and how individuals can get involved in ways that genuinely help. This conversation will resonate with newly diagnosed and long time community members alike. Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#PKU #Phenylketonuria #TYR #Tyrosinaemia #HCU #Homocystinuria #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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14
A Rare Diagnosis of Tyrosinaemia: Lorraine & Harry Spillane on Family Life & Empowerment
Tyrosinaemia (TYR) is incredibly rare, and when your child receives a diagnosis, everything changes. Lorraine and Harry Spillane reflect on their experiences in the early days, building routines that work and staying positive as a family. Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#Tyrosinaemia #Tyrosinemia #TYR #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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13
PKU Diet for Life Study: Max and Harald Share a Doctor and Patient's Perspective
Dr Maximilian Pichler and Harald Schossmann, an adult with PKU, discuss the Austrian 'Back to Clinic' study and initiative. This episode covers Harald's lived experience of returning to the PKU diet, as well as a healthcare professional’s evidence based view and explanation of the study's findings.Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#PKU #Phenylketonuria #DisordersOfProteinMetabolism #PKUDiet #ReturnToDiet #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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12
PKU and Travel: Nicole Weber on Life as a Travel Nurse and Low Protein Living
Travel and PKU definitely can coexist. In this episode, Nicole Weber shares practical strategies for flying, eating out and staying on plan, all while building confidence and community on the road. Perfect for anyone managing phenylketonuria (PKU) or any other metabolic disorder who wants unique tips that actually work. Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#PKU #Phenylketonuria #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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11
HCU Acceptance & Advocacy: Éimear McGlynn's Ambassador Journey
Living with homocystinuria (HCU) has been a journey for Éimear. In this inspiring episode, she talks openly about acceptance, community, and turning personal experience into effective advocacy. Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#HCU #Homocystinuria #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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10
Maternal PKU and Partner Support: Helen & Steve Holt on Their Pregnancy Journey
A candid conversation on maternal PKU: from pre conception planning to daily management, and the often overlooked role of partner support. Helen and Steve share what helped, what didn’t, and how love and teamwork made all the difference. Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#MaternalPKU #PKU #Phenylketonuria #DisordersOfProteinMetabolism #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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9
Returning to the PKU Diet: Stuart Sumner on Restarting the Diet and His BH4 Trial
Many adults with PKU consider returning to diet, but few talk about it so openly. Stuart Sumner shares what triggered this lifestyle change, the challenges faced and the practical steps he took. In this uplifting episode, Stuart also shares his experience of innovative drug therapies and finding his PKU community.Subscribe for more community stories and practical tips for living with a metabolic disorder. Follow our Instagram @Vitafriends_Voices to be the first to hear about future episodes!All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.#PKU #Phenylketonuria #DisordersOfProteinMetabolism #PKUDiet #ReturnToDiet #BH4 #RareDisease #LowProteinDiet #Vitaflo #VitafriendsVoices
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8
*BONUS EPISODE* Daragh and Wendy Nolan: "Navigating Family Life with PKU: A Heartwarming Journey"
In this special bonus episode, we sit down with Daragh and Wendy Nolan, a mother-son duo who share their unique experiences of living with Daragh’s Phenylketonuria (PKU). Join us as they delve into the dynamics of their family life, including the challenges and joys of managing PKU alongside Daragh's older brother, Fionn, who does not have the condition. With a mix of heartfelt stories and humorous anecdotes, Daragh and Wendy reflect on the past as well as their recent journey as ambassadors for Vitaflo Ireland, highlighting how this role has not only empowered them but also strengthened their family bond.
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7
Sarah Howe: "Reflections and Insights: A Dietitian's Wrap-Up"
In this season finale, metabolic dietitian Sarah Howe offers a professional’s perspective on the key themes discussed throughout the season. She reflects on the experiences shared by guests and provides valuable insights into living well with disorders of protein metabolism.All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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6
Devin Smith: "A Father's Perspective: Navigating GA1 and Family Life"
In this episode, Devin, the father of a young girl with GA1, discusses their family's journey, including managing food aversions and the emotional aspects of parenting a child with a metabolic disorder. He reassures other parents that they are not alone in this journey. Some of you may know Devin as one of our Vitaflo chefs, which he also touches on in this episode. All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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5
Annie Skidmore: "Trailblazing Research: Making an Impact Through My PhD Journey"
In this insightful episode, Annie shares her personal story of growing up with PKU while actively participating in sports. Now in her twenties, she is pursuing a PhD project designed to benefit both herself and others with PKU. She discusses how her research aims to study the combined impact of nutrition and exercise on the health of those with PKU, and her goal to develop evidence-based interventions that will improve quality of life for the community. All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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4
Daragh Nolan: "Teen Life with PKU: Embracing Independence and Positivity"
At just 16, Daragh shares his uplifting perspective on living with PKU, focusing on how he balances a social life while transitioning to independence. His positive mindset serves as an inspiration to others navigating similar challenges.All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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3
Bianca Albanese: "Living Life to the Fullest: Advice to Her Younger Self"
Bianca joins us from Australia and shares her wisdom and advice for young teens struggling with a disorder of protein metabolism. She emphasises the importance of support from family, friends and partners and encourages listeners to embrace life and all its possibilities. All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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2
Richard Farquhar: "Living Well with PKU: A Holistic Approach"
Join Richard as he reflects on his journey with PKU, exploring how the condition has shaped his experiences at different life stages. He discusses his passion for fitness while offering personal anecdotes and encouragement.All products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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1
Aoife Murphy: "A New Chapter: Embracing Motherhood with PKU"
Aoife shares her heartfelt experience as a new mother to a baby diagnosed with PKU, discussing the challenges and triumphs of the first year. An honest and frank insight to other new parents into what she thinks the (bright) future will hold.For more information on navigating a PKU diagnosis, visit https://www.vitafriendspku.co.uk/navigating-a-pku-diagnosisAll products and medications referred to in the podcast must be used under medical supervision. For more information, please speak to your healthcare professional.
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ABOUT THIS SHOW
Welcome to Vitafriends Voices - A Vitaflo Podcast! Join us as we chat about everything from managing diets to living well and overcoming challenges. Each episode, we will bring you engaging interviews with inspiring individuals and family members of those living with disorders of protein metabolism, as well as experts who are at the forefront of the field. Whether you are seeking practical tips, personal stories, or expert insights, this podcast has something for everyone!
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Vitafriends Voices
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