PODCAST · health
VSG Health Support Coaching
by kristen Davidson
Kristen is a qualified VSG Health Coach who knows exactly what you’re going through—I had VSG surgery myself six years ago. I’m here to support you every step of the way on your journey to a healthier, happier life. Having experienced the challenges and triumphs firsthand, I’ve witnessed the profound impact that personalised support and proper nutrition can have. My passion lies in helping you navigate life after surgery or further along with practical, compassionate guidance. My goal is to empower you not just to achieve your health goals but to truly thrive and embrace a lifestyle that makes you feel your best every day.
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The Ultimate Health Coaching Guide for Your VSG Body: Everything You Need to Know
Specifically for people who have undergone Vertical Sleeve Gastrectomy (VSG) surgery. The piece outlines the process of the coaching, which starts with a welcome video call, followed by a comprehensive health assessment, and then collaborative goal setting. This is then followed by the implementation of a tailored plan, and finally, a follow-up session to review progress and make adjustments as needed. The aim of the service is to provide ongoing support and guidance to help clients navigate a healthier and more fulfilling life after VSG.Featuring VSG Diet Support
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ABOUT THIS SHOW
Kristen is a qualified VSG Health Coach who knows exactly what you’re going through—I had VSG surgery myself six years ago. I’m here to support you every step of the way on your journey to a healthier, happier life. Having experienced the challenges and triumphs firsthand, I’ve witnessed the profound impact that personalised support and proper nutrition can have. My passion lies in helping you navigate life after surgery or further along with practical, compassionate guidance. My goal is to empower you not just to achieve your health goals but to truly thrive and embrace a lifestyle that makes you feel your best every day.
HOSTED BY
kristen Davidson
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