PODCAST · health
Vulnerability In Your 20's
by Olivia Valentino
Chit Chat with me as I navigate how to be vulnerable and true to myself in my 20's. I will discuss all things mental health, wellness and my own individual experiences. My goal is to encourage others to never judge a book by its cover and grace people with compassion and understanding.
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9
Episode 10: Personal growth
I'm Back! Chat with me after being MIA for months.
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8
Episode 9- Dealing with expectation
No matter what you do, people will always have something to say.
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7
Episode 8
New Years Resolutions Suck!!!!
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6
Episode 7
Relationship Anxiety
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5
Episode 6
Seasonal Depression
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4
Episode 5
Thanksgiving Eve my sister Jess and I chat about Trauma, growing up together and parenting styles.
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3
Episode 4
Judgement
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2
Episode 3
Doing what is meant for you
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1
Episode 2
Anxiety & Triggers
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0
Intro
Episode 1
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ABOUT THIS SHOW
Chit Chat with me as I navigate how to be vulnerable and true to myself in my 20's. I will discuss all things mental health, wellness and my own individual experiences. My goal is to encourage others to never judge a book by its cover and grace people with compassion and understanding.
HOSTED BY
Olivia Valentino
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