PODCAST · health
Wake Up Buttercup
by Shabnam Rastgar
Wake Up Buttercup is designed to wake you up from the lull you call your life. Are you out of your mind yet? Or are you completely insanely entangled in and chained to what you call being realistic? What’s a reality that isn’t achieved yet? It’s yet another trick your mind plays on you to keep you safe and tamed. In this podcast a bunch of very trained and very experienced psychologists and I discuss the mental barriers that keep us from living a life we want and we love based on our own definition of happiness. Because in case you haven’t noticed yet, this is our one and only chance to live.
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5
Anxiety 102
All of us humans deal with worry and anxiety at some level. It’s normal to be worried from time to time. It’s a survival mechanism. But there is a difference between being anxious to get things moving and a crippling feeling of anxiety that sends us into a dooming cycle of not dealing with life’s challenges and becoming even more anxious as a result. In the anxiety series we dive deep into understating anxiety and equipping you with tools to deal with it.
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4
Parental Confidence
All parents have experienced moments of doubts and feelings of desperation. When on top of all daily life challenges they have to deal with their kids temper tantrums, unkind and harsh words and actions. It makes us parents wonder, am I doing the right thing? Am I even capable of doing this job? The series on Parental Confidence are to provide better tools for parents to have a more enjoyable journey of raising their kids and deploy more efficient parenting.
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ABOUT THIS SHOW
Wake Up Buttercup is designed to wake you up from the lull you call your life. Are you out of your mind yet? Or are you completely insanely entangled in and chained to what you call being realistic? What’s a reality that isn’t achieved yet? It’s yet another trick your mind plays on you to keep you safe and tamed. In this podcast a bunch of very trained and very experienced psychologists and I discuss the mental barriers that keep us from living a life we want and we love based on our own definition of happiness. Because in case you haven’t noticed yet, this is our one and only chance to live.
HOSTED BY
Shabnam Rastgar
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