Well Being Creative

In this conversation, Seth David shares his journey as a musician, discussing the pivotal moments that shaped his career, the importance of mental health, and the role of spirituality in his creative process. He reflects on the struggles of being an artist, the significance of community, and the responsibility he feels as a Black artist in the EDM scene. Seth emphasizes the need for authenticity, the impact of music over scale, and the importance of following one's passion. He also shares insights on navigating challenges, maintaining positivity, and the power of resilience in the face of setbacks.

In this conversation, Sami Diament better known to his fans as LSDREAM shares his journey of self-discovery, creativity, and the importance of connection. He discusses how finding joy in relationships and balancing different aspects of life contribute to overall well-being. Sami reflects on his experiences as an outsider, the drive to create music, and the courage it takes to embrace authenticity. He emphasizes the significance of shadow work, dismantling limiting beliefs, and the journey of self-love, all while encouraging listeners to find play in healing. In this conversation, LSDREAM explores the themes of inner child connection, spirituality, the healing power of sound, and the importance of community. He reflects on personal growth through physical transformation, the lessons learned from his partner, and the impact of music as a medium for positive change. The discussion emphasizes compassion, self-acceptance, and the significance of shared experiences in fostering healing and connection.

In this conversation, Brandon Ginsberg, an artist manager at Red Light Management, shares his journey into the music industry, emphasizing the importance of mentorship, community, and personal growth. He discusses the challenges of balancing a fast-paced career with personal life, the significance of nurturing artists through their transformations like LSDream, CloZee, Zingara, and others, plus the qualities that make a successful manager. Brandon also reflects on his evolving definition of success, the impact of family on his career choices, and the importance of celebrating wins in a chaotic industry. He concludes with advice for aspiring managers, highlighting the need for honesty and resilience in the face of challenges.  

In this engaging conversation, Robby and Freddy from Louis the Child discuss their journey in music, emphasizing the importance of balance between personal life and their careers. They share insights on navigating early success, dealing with imposter syndrome, and the creative process that blends emotional honesty with technical precision. The duo reflects on their influences beyond music, the significance of collaboration, and the challenges of maintaining wellness while touring. They also touch on mental health, the impact of social media, and the evolving landscape of the music industry, ultimately highlighting the value of relationships and enjoying the journey of creation.

In this conversation, Zingara shares her journey of exploring spirituality through music, discussing how her upbringing in a religious household influenced her creative expression. She delves into the intersection of music and spirituality, revealing how her experiences with anxiety shape her artistic process. Zingara emphasizes the importance of flow state in creativity and the need for a spiritually aligned workspace. Throughout the discussion, she addresses misunderstandings about the creative process and the impact of negativity from others, ultimately highlighting the healing power of music and the universal nature of emotional experiences. In this conversation, Zingara shares her journey of self-discovery and healing through art, emphasizing the importance of vulnerability, intuition, and community. She discusses how her experiences with creativity have led to personal growth and the development of a strong inner compass. Zingara also explores the power of manifestation, the significance of building a supportive team, and the role of music in her healing process. Throughout the dialogue, she highlights the importance of self-worth and mindfulness in achieving emotional states and personal goals.

In this engaging conversation, Tony discusses the importance of finding balance in a fast-paced world, emphasizing the impact of sunlight and seasons on well-being. He shares his journey of prioritizing gym time for physical and mental health, the significance of routine in managing chaos, and the role of mentorship in personal growth. Tony also opens up about navigating injuries, creating a structured daily life, and the transformative effects of health scares on lifestyle choices. Through his experiences, he highlights the importance of maintaining a positive mindset and the value of exercise and diet in managing health conditions. In this conversation, Tony shares his personal journey of listening to his body, the importance of mental health, and the role of therapy in his life. He discusses gratitude in the creative process, the significance of building a supportive community, and the challenges of navigating grief after losing loved ones. Tony emphasizes the need for authenticity in music and the importance of maintaining a balanced life to ensure longevity in one's career. He reflects on the lessons learned from loss and encourages others to embrace life fully, reminding them that they have the power to shape their own paths.

In this episode of Well Being Creative, Harrison sits down with producer and DJ and producer Freddy Todd for a wide-ranging conversation on wellness, creativity, and navigating life in music. Freddy opens up about the challenges of caretaking for a loved one, coping with stress, and finding balance through food, movement, and mindfulness. He shares how his approach to music has evolved over nearly two decades, from glitchy bass experiments to his genre-bending Heatline project, and how inspiration flows from both solitude and collaboration. The two dive into the changing culture of the electronic music scene—from social media to sobriety trends—and explore how artists can resist conformity while staying true to their sound. Freddy reflects on defining success with gratitude, protecting his health on the road, and building a legacy of uplifting others through music and community. This episode is an honest, inspiring look at the intersection of art, wellness, and longevity in today's music industry.

Westend joins Well Being Creative to talk longevity in dance music, staying healthy on the road, and building community through fitness, education, and tech. From DJing to launching Scraps and Westend Week, he shares insights on creativity, burnout, balance, and what it really takes to sustain a meaningful career in music.

Today's guest is someone whose work is not just transforming the music industry—it's reimagining who gets to be part of it. Lauren Spalding, also known as HERMIXALOT, is the co-founder and Executive Director of FEMME HOUSE, a nonprofit organization building safe, educational, and empowering spaces for women, gender-expansive individuals, and marginalized communities in music. With a career that began at Capitol Records at just 17, Lauren has worn nearly every hat in the industry—from behind-the-scenes strategist to performing artist. In this conversation, we dive deep into the mission of FEMME HOUSE, the roots of house music, the mental and emotional toll of gatekeeping, and how we can build a future where equity isn't a trend—but a given.

In Episode 039 of Well Being Creative, Harrison sits down with acclaimed music producer and DJ Jon Casey for an introspective and inspiring conversation on overcoming anxiety, embracing meditation, and finding genuine joy through creativity and curiosity. Jon openly shares his journey through personal loss, navigating the pressures of touring, and how a profound encounter with Transcendental Meditation helped him let go of suffering and redefine his relationship with happiness. Filled with practical insights and thoughtful reflections, this episode offers guidance for anyone seeking to deepen their self-awareness, prioritize well-being, and cultivate a more mindful, fulfilling creative life.

In Episode 38 of Well Being Creative, ProbCause joins the show for a raw and inspiring conversation about what it really takes to thrive as an artist. From embracing fear and uncertainty to mastering the art of storytelling, ProbCause opens up about the persistence required to stay creative in an ever-changing industry. We dive into his journey experimenting with sobriety, the mental and emotional challenges of being on the road, and the daily habits that help him stay grounded and authentic. Whether you're an artist, a fan, or someone navigating your own path—this episode offers insights, laughs, and moments of real honesty.

In this episode of Well Being Creative, I sit down with Stephen Bakarich—better known to the music world as Masteria. From commanding festival stages as a touring DJ to stepping into his role as a mentor and founder of Aspire Artist Academy, Stephen's journey is one of transformation, resilience, and intention. We dive into his pivot from artist to entrepreneur, the psychological aftermath of a traumatic injury, and the inner work that fuels both his creativity and his coaching. This is a conversation about redefining success, overcoming personal roadblocks, and showing up for yourself—physically, mentally, and spiritually—while building a meaningful career in the creative arts. Whether you're an artist, a dreamer, or someone learning to trust their next step, this one's for you.

In this episode of Well Being Creative, Harrison sits down with Stacey Forrester, founder of Good Night Out Vancouver—an organization dedicated to creating safer, more inclusive nightlife environments. Stacey has spent years working with venues, festivals, and cultural spaces to address and prevent sexual violence through training, education, and advocacy. Together, they dive into the unique safety challenges within the EDM and nightlife scenes, from bystander intervention and consent culture to the intersection of mental health, identity, and harm reduction. Stacey shares actionable advice for venue owners, promoters, artists, and attendees on how to build spaces where everyone feels respected and safe. Whether you're in the music industry, planning events, or simply a concertgoer who cares about community, this episode offers insight, tools, and inspiration to help transform nightlife for the better.

In this episode, we're joined by Jacy Cunningham, the visionary creator of The Jacy Method—a transformative wellness practice designed to help people break open, embrace their authentic selves, and find joy through movement, connection, and self-discovery. Jacy shares his incredible journey, from navigating the challenges of growing up as a Black man in a predominantly white private school to redefining his identity after leaving collegiate football, and ultimately discovering his purpose in building community and inspiring others. Along the way, we dive into his collaborations with world-renowned artists like Mike Posner and GRiZ, his insights on healing generational trauma, and the daily rituals that ground him in gratitude and self-compassion. This conversation is a powerful exploration of resilience, authenticity, and the importance of leaving a legacy of love. Get ready for an episode filled with wisdom, vulnerability, and inspiration to help you live a life you truly love.

Today, we're thrilled to be joined by Coco & Breezy, visionary entrepreneurs, DJs, and founders of the iconic eyewear brand Coco & Breezy Eyewear. From designing frames worn by global stars like Prince to creating transformative music that uplifts and empowers, Coco & Breezy have built a multifaceted creative empire rooted in authenticity, purpose, and passion. In this deeply introspective conversation, we explore their journey from humble beginnings to becoming cultural trailblazers in both fashion and music. We dive into how they've navigated personal challenges, harnessed the power of manifestation, and built a legacy driven by community, intention, and self-expression. Whether you're an aspiring creative, entrepreneur, or someone seeking inspiration to follow your dreams, this episode is packed with profound insights on trusting your intuition, overcoming obstacles, and creating a life aligned with your highest vision. Let's get into it!

Today's guest is the extraordinary Savannah Mae AKA HVDES—an artist, producer, and performer whose music blurs the lines between electronic and rock while breaking stigmas around mental health, addiction, and self-discovery. In this episode, we dive into her journey with sobriety, living with autism and bipolar disorder, overcoming body dysmorphia, and the transformative power of routine and self-love. HVDES will share how she's used her darkest moments to fuel her creativity and inspire others, creating a conversation about resilience, authenticity, and the importance of breaking societal barriers. Let's get into it.

This episode's guest is Lincoln Jesser—an artist, producer, and sound healer whose work seamlessly bridges the worlds of music and mindfulness to create a genre dubbed Healing House. Lincoln's journey has taken him from dorm room beats to crafting soulful, danceable tracks infused with healing frequencies and deep intention. Together, we explore the intersections of creativity, mental well-being, and spiritual growth, diving into how music can be both a personal outlet and a transformative force for others. Whether you're an artist seeking inspiration or someone curious about the power of sound to heal and connect, this conversation will resonate on many levels.

Nostalgix is an incredible artist making waves in the electronic music scene. Born in Iran, raised in Vancouver, and now based in LA she's been grinding and touring the world performing at major venues and festivals like EDC, Lollapalooza, Tomorrowland, and Ultra, just to name a few, and consistently releasing music on top labels in the industry In this episode, we dive into her journey—navigating the challenges of being an immigrant artist, overcoming self-doubt, and building the mindset and wellness practices that keep her grounded in a fast-paced industry. Whether you work in a creative field or you're simply looking for personal growth inspiration, this conversation has something for everyone.

On today's episode of Well Being Creative, we're diving deep with Lizzy Jane, a multi-talented artist who's been fearlessly carving her own path in the electronic music scene. From her beginnings in the rock world to embracing the challenges of the dance music industry, Lizzy's journey is one of resilience, authenticity, and unwavering passion. We explore how she navigates the highs and lows of being an artist, her commitment to mental and physical wellness, and the courage it takes to stay true to your creative vision amidst industry pressures. This conversation is packed with insights into not only surviving but thriving as a creator in today's world, and it's a testament to the power of trusting your intuition, embracing change, and redefining success on your own terms. Join us as we go beyond the music and uncover the mindset, habits, and philosophies that have shaped Lizzy Jane into the artist she is today. And in addition to all of this, she has a podcast of her own; The Lizzy Jane show, which I'm a big fan of. All that being said, welcome to Well Being Creative, Lizzy Jane.

In this episode of Well Being Creative, David Lee Crow, better known as DJ and producer Ghastly, explores his powerful journey of resilience, self-growth, and authenticity. Known for his raw approach to life, Ghastly shares hard-won wisdom on health, overcoming inner challenges, and finding balance in chaos. From early struggles and rock-bottom moments to creating a fulfilling career, he offers insight into mental well-being, non-attachment, and embracing vulnerability. Whether you're seeking inspiration or practical advice, Ghastly's story is a testament to living with intention. Tune in for a deep dive into the life and mindset behind the artist.

Today, we're diving into one of the most important conversations in the music industry: mental health. Our guest is Hilary Gleason, co-founder and Executive Director of Backline, a nonprofit providing critical mental health and wellness resources to music industry professionals and their families. Hilary's journey from global health advocacy to founding Backline is inspiring and filled with lessons on resilience, collaboration, and purpose-driven leadership. We'll explore her personal story, the challenges artists face, and how Backline is changing lives one connection at a time.  https://backline.care/

To start off 2025 on an inspiring foot, our next guest is Nik Cherwink, a life coach who specializes in working with DJs, producers, and artists in the electronic music world. He also has his own podcast, The Headliner Mindset, that explores what it truly takes to succeed as an artist in the EDM industry. I'm a listener and a big fan. Nik's journey from being an athlete and self-improvement enthusiast to working in the music industry, to coaching some of the most talented artists in dance music is nothing short of inspiring. In this conversation, we will dive into mental health, managing anxiety and depression, overcoming limiting beliefs, and how to thrive in the high-pressure, fast-paced world of music. Whether you're a creative, a coach, or just someone on a journey of self-improvement, this episode is packed with insights that will leave you feeling inspired and empowered.

In this episode I sit down with Brent Tactic, a seasoned booking agent and founder of Good Direction Agency. From their early days DJing in the Hip Hop scene to building a successful career at some of the top agencies in the music industry, Brent shares their journey of growth, sobriety, and entrepreneurship. We dive deep into his insights on navigating the ever-changing music landscape, cultivating resilience, and fostering meaningful relationships with artists. This conversation is packed with valuable lessons for anyone looking to thrive in the creative industries.

Hailing originally from Australia and now based in Denver, Blanke has carved out a unique space in the electronic music world, all while staying true to his authentic self. In this episode, we're diving deep into his journey—from the early days of his music career to the challenges of maintaining balance on the road, and the personal health practices that keep him grounded. We'll explore his love for rock climbing, his dedication to mental and physical well-being, and the strategies he uses to stay inspired and motivated, even in the face of pressure. Whether you're an artist, a fan, or someone looking to enhance your own well-being, this conversation is packed with insights and inspiration. 

Today we have a special guest: Theresa Wolters, Vice President of Health & Human Services at MusiCares. MusiCares is the charitable arm of the Recording Academy and plays a crucial role in supporting music professionals with services ranging from emergency financial assistance to mental health and addiction recovery. Today, Theresa will share insights on the challenges facing the music industry, including mental health crises, financial instability, and loneliness, and how MusiCares is making a difference. Whether you're in the industry or a music lover, this conversation will offer a deeper understanding of the real-life struggles behind the scenes and the support systems available. Let's dive in with Theresa Wolters from MusiCares

From a young age, Moore Kismet discovered the transformative power of dance music, and it wasn't long before their passion turned into a remarkable career as a music producer. They're known for their unapologetic authenticity, their vibrant energy on stage, and their commitment to mental health advocacy within the dance music community. As a person of color and a member of the queer community, they've faced unique challenges and have risen above them to become a beacon of hope and resilience for so many. Today, we're going to explore their journey from the early days of balancing school with touring, to the pivotal moments that shaped their career, and the lessons they've learned along the way. We'll discuss the role of family support, the importance of finding your true identity, and how they've navigated the ups and downs of both personal and professional life.

Dominic Lalli and Jeremy Salken aka Big Gigantic are prolific. They have been rocking the Big G project for over a decade, and I've been both a fan and a friend for as long as I can remember. Hailing from Boulder, Colorado, Big Gigantic has been pioneering the blend of live instruments with electronic beats for over a decade. But beyond their music, Dom and Jeremy are dedicated to giving back to their community and becoming better humans everyday. We're going to go deep into what makes these dudes so amazing, and what has kept them at the top of their game for longer than most artists could ever imagine for themselves.

On today's episode, we're diverting from the typical guest who is a DJ or musician to feature someone who has built a tech startup from the ground up. Alec Ellin is the CEO of Laylo, a customer relationship management app that connects fans with drops from their favorite artists and brands. Concert tickets, merch and more, Alec and Laylo have revolutionized the process. Alec is a serial entrepreneur, digital product designer, and self described music nerd who among many accolades, has gotten his startup into the renowned Y-Combinator accelerator. I'm excited to sit down with him and talk about all things business and wellness.  Learn more about Laylo here: https://laylo.com/lp/index.html

In episode 20 of Well Being Creative, Ravenscoon opens up about finding his path to sobriety and how that's helped manage his bipolar disorder and depressive episodes. His vulnerability and ability to open up is inspiring. Talking about how all of that inspires his creativity and has led to a prosperous career in bass music shows great strenght. Ravenscoon discusses routines, asking for help, being patient and playing the long game, and how it's always okay to ask for help. This episode is a special one. Listen, share, subscribe, download, and enjoy.   Follow Ravenscoon on IG, Twitter, FB Listen to Ravenscoon on Soundcloud / Spotify

In episode 19, we dive into a conversation with one of the key players in the electronic music agency world, Paul Gongaware. Paul climbed the ranks at WME over 8 years before moving to ICM, and in 2022, he and his wife started their own boutique agency, The Gongaware Group. Despite the challenges and the consolidation of larger agencies, Paul has expanded his client list and grown the business of each of his acts. He exemplifies the hustle required to be a successful business owner while balancing fatherhood and being an all-around great guy. This conversation is a good one.

Super Future is a positive force in the dance music scene and he is largely responsible for inspiring me to bring this podcast back to life. Super Future, aka Nick Rowland, is an incredible producer and makes some of the most unique experimental bass music out there. He is also a new dad (CONGRATS). Super Future is also a huge proponent for personal growth, spirituality, and an ally for all people, no matter their gender, sexuality, etc. He is definitely someone that needs to be on your radar.  

In this episode of Well Being Creative Podcast, Harrison sits down with Ray Volpe, EDM/Bass producer and touring DJ behind the smash hit song "Laser Beam" and many others, to discuss how he deals with the pressures of touring, dealing with balancing his career during dark times, being straight edge/sober, forming the perfect team, and so much more. This interview is full of useful tidbits and takeaways that all listeners will benefit from.

In Episode 16 of Well Being Creative we sit down with Will Clarke; a producer, DJ, amateur chef and foodie, and all around great dude. Hailing from the UK, Will has been touring globally and releasing music for over a decade. Staying fresh as the scene evolves, Will has been able to continuously grow his career and maintain an exponentially growing trajectory throughout the better part of the last decade. He's done all that while also staying healthy and an advocate for well being. He is certainly someone I'm excited to have a conversation with. Tune in and share if you enjoy the episode!

Episode 15 of Well Being Creative Podcast's guest is Brandon Wisniski, better known as Wreckno; an artist who has taken his unique blend of rapping, producing, DJing, and performing to become a widely in-demand artist in the EDM touring and festival circuit. Wreckno has become a vibrant and unapologetic voice in the industry, known for his high-energy shows and bold fashion statements. Not only is he an incredibly versatile artist, but he is also a proud member of the LGBTQ+ community, using his platform to inspire and uplift others. We dive into Wreckno's creative process, and how he continues to break boundaries in the music world, all while dealing with the ups and downs that touring can bring. 

My guest today is journalist and author Phil Lewis. Growing up in Detroit and working his way through the education and journalism fields, Phil is currently the front-page editor for the Huffington Post. His finger seems to always be on the pulse as he reports in real-time through these crazy moments. His Twitter is one of my favorites to follow as his tweets blend my love for current events and history, with comedy and sarcasm. I am excited to take some time to talk with Phil about what goes into being a journalist in 2020, and with that, I welcome Phil Lewis to Well Being Creative.

Adam Leeb is the co-founder of AstroHaus, and more specifically the product FreeWrite, a tool that helps writers and creators deter distractions. He is an MIT engineering grad that beyond designing products and starting companies also has some interesting hobbies and passions that have led him on adventures around the world that I'm sure we will hear more about. So with that intro, it's my pleasure to welcome Adam Leeb to Well Being Creative.

Chris Forte is a high-energy entrepreneur and yogi who has constantly blended spirituality into his work. Through his most recent venture as the co-founder of Why Bars, an amazing superfood snack bar, Chris is bringing health and intention into a corner of an industry that has been relatively dull until Why Bars became available. In this episode, we talk about everything from bouncing back after many ups and downs including leaving a dwindling sports career,  founding and selling his first company before 30, and dealing with the tumultuous years of the recession all while balancing and developing a healthy routine.

Oli Beardsall is a Certified Strength and Conditioning Specialist, Strongfirst BodyWeight Trainer, Personal Trainer, and a 200-hour registered yoga teacher as well as the owner of his own personal training and wellness company, Onyx Wellness. Essentially Oli is a one-stop-shop for all things health, a real-life Chris Traeger for all my Parks & Rec fans out there. Oli has helped me tremendously along my own personal health journey, so I'm elated to be able to sit down with him to discuss some of the things I know listeners will enjoy hearing and also benefit from.

On this episode of Well Being Creative, powered by Great Lakes Coffee, host Harrison Diskin sits down with Kacee Must Leeb, owner of the Citizen Yoga Brand. From traveling to India to learn Eastern Vedanta philosophy, experiencing the loss of her sister to suicide and how that's inevitably shaped her whole existence, to finding her flow as a successful entrepreneur, she really touches on so many interesting, useful, and powerful topics.

On this episode of Well Being Creative, powered by Great Lakes Coffee, host Harrison Diskin sits down with Kevin Irwin II of StockX. The host of the company's Market Watch and an extremely positive force in the Detroit business community, Kevin has a unique set of talents and strategies that he shares with listeners.

On this episode of Well Being Creative, powered by Great Lakes Coffee, host Harrison Diskin sits down with Jake Leider and Josh Leider founders of Meditation Works

On this episode of Well Being Creative, powered by Great Lakes Coffee, host Harrison Diskin sits down with Grant Kwiecinski to talk about how he uses his powerful platform as a touring electronic funk producer to create positive change in the world.

On this episode of Well Being Creative, powered by Great Lakes Coffee, host Harrison Diskin sits down with Dan Hacker aka MuzzY Bearr to talk about how he deals with dark headspaces while touring the world as a musician. We talk details into his other passions including photography, drawing, & gaming, and we even get into the intersections of gaming and EDM, plus so much more.

Joe Hertler is the special guest on Episode 5 of Well Being Creative. Joe is the frontman of his band, Joe Hertler & The Rainbow Seekers. We talk about everything from his creative process to philosophy, and even his dabbling as a children's book author. Joe's insight is very useful for not just artists, but everyone under the sun. Well Being Creative listeners can score 10% off their purchase of coffee and coffee-related materials at www.greatlakescoffee.com

On Episode 4 of Well Being Creative, we talk to Leah Vernon about everything from being a black-Muslim woman to body positivity and eating disorders. We also hear from Leah regarding how we can deal with the current climate of toxic masculinity, partisanship, and blatantly, haters on the internet. There's certainly something that everyone can take away from this conversation.

On the third episode of Well Being Creative, host Harrison Diskin sits down with guest, Ricki Friedman, founder of Break The Weight to share her special and insightful story. From turning loss and grievance into fuel to help others find happiness, to directly affecting the lives of many individuals through gaining control of their health via her Breaker Program, and just her general confidence and inspiring energy, Ricky is changing the world around her.

On the second episode of Well Being Creative, host Harrison Diskin sits down with Garret Koehler of Assemble Sound for a captivating discussion touching on everything from bidding to bring the X Games to Detroit, time spent practicing conflict resolution around the world, and his time as a worship leader.

On the series premiere we go from jail cells to gallery openings with my first guest Troy Murray of TYP Collection for a story you want to hear. This episode also touches on everything from recovery, efforts to help end child trafficking in Cambodia, and the death of his friend to drugs. Plus of course, we talk all about his art and the creative process.