PODCAST · health
Wellbeing Dialogues
by Jacqueline Klemke
Well-being comes in all shapes and sizes. It’s personal, intimate, and often shaped by the world we grow up in, our families, our friends, our schools, the countless small moments that teach us how to care for ourselves and bounce back when life pushes hard.At least, that’s the ideal.But life isn’t always ideal.That’s why this podcast explores the wider landscape of mental health and well-being. Because not everyone receives the same tools, and even those who do sometimes need more.Welcome to a space where well-being becomes something we can understand, shape, and claim. Together.
-
2
Emotionally Intelligent Leadership - The power of emotional literacy in co-regulation
Emotional Intelligence and Systemic Change in Education with Sophie MossDiscover how emotionally intelligent leadership and systemic approaches can transform school culture, foster resilience, and support both educators and students. In this episode, Sophie Moss shares insights on rethinking assessments, involving parents, and building emotional literacy for future-ready education.Key topics covered:The role of emotionally intelligent leadership in reducing burnout and disengagementSystemic approaches to behavior management and the importance of co-regulationReimagining assessments to account for emotional states and create safe environmentsStrategies for involving parents and community in school well-being initiativesIntegrating AI thoughtfully to support ethical decision-making and deep learningThe shift from control to capacity: fostering creativity, resilience, and innovationBuilding emotional literacy as foundational infrastructure in educationThe importance of calm, well-being as a strategic goal, not a luxury
-
1
Understanding trauma and creating safe spaces for children
In this episode of the Wellbeing Dialogues, host Jacqueline Klemke speaks with trauma expert Beth Tyson about the complexities of childhood trauma, its signs and symptoms, and the importance of trauma-informed care. Beth shares her personal journey with trauma, the creation of her children's books featuring Sullivan, and the feedback she has received from families. They discuss the significance of consistency in parenting, the impact of trauma on the brain, and the necessity of open communication about difficult topics, including media exposure. The conversation emphasizes the need for compassion, empathy, and understanding in supporting children through their experiences of trauma.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Well-being comes in all shapes and sizes. It’s personal, intimate, and often shaped by the world we grow up in, our families, our friends, our schools, the countless small moments that teach us how to care for ourselves and bounce back when life pushes hard.At least, that’s the ideal.But life isn’t always ideal.That’s why this podcast explores the wider landscape of mental health and well-being. Because not everyone receives the same tools, and even those who do sometimes need more.Welcome to a space where well-being becomes something we can understand, shape, and claim. Together.
HOSTED BY
Jacqueline Klemke
Loading similar podcasts...