PODCAST · health
Wellness Freak
by Niko
Wellness Freak is a podcast for anyone deep in the wellness world—or spiraling toward it. Hosted by Niko, it’s a mix of unhinged commentary, behind-the-scenes ops talk, and real convos with the coaches, creators, and founders shaping the space. From green juice red flags to burnout cycles and boutique studio chaos, nothing’s off limits. If you love wellness but also kind of need a nap, you’re in the right place.
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Episode 1: Str8 Men in Pilates & Other Tight Situations
Welcome to the very first episode of Wellness Freak. I’m giving you a quick intro to who I am, what this pod is about, and then we dive into some real talk — straight men invading Pilates studios, the unspoken etiquette of adjusting your junk in class, and why wellness culture needs a little more honesty (and a little less cringe). Let’s get into it.
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ABOUT THIS SHOW
Wellness Freak is a podcast for anyone deep in the wellness world—or spiraling toward it. Hosted by Niko, it’s a mix of unhinged commentary, behind-the-scenes ops talk, and real convos with the coaches, creators, and founders shaping the space. From green juice red flags to burnout cycles and boutique studio chaos, nothing’s off limits. If you love wellness but also kind of need a nap, you’re in the right place.
HOSTED BY
Niko
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