PODCAST · health
Wellness In Season
by CJ Kitson
About the Show:Join CJ Kitson and her mother, Lady Gerline Nicholson, for real, heartfelt conversations on Wellness in Season—a podcast rooted in faith, plant-based living, and generational wisdom. From healing journeys to healthy habits, each episode is a warm invitation into their kitchen table talks about what it truly means to thrive at every age and stage of life.Together, they explore practical ways to live well, eat intentionally, and stay grounded in faith—offering encouragement and inspiration for anyone seeking a more vibrant, aligned life.
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Plant-Based on the Go
CJ Kitson and Lady Gerline Nicholson share how to maintain plant-based habits when life gets hectic. From meal prep to eating out, they offer advice to keep healing and wellness at the center even on busy days.
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Plant-Based on a Budget
CJ Kitson and Lady Gerline Nicholson share practical tips and creative ideas to embrace a healing plant-based lifestyle without overspending. They talk about shopping smart, seasonal eating, and minimizing waste.
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Staying Consistent
In this episode, CJ Kitson and Lady Gerline explore the heart of long-term wellness: staying consistent, even when no one’s watching. They share the habits, routines, and motivation that have kept Gerline committed to her plant-based lifestyle for over 15 years, along with lessons learned.
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The Shift: A New Beginning
In this powerful opening episode, CJ Kitson sits with her mom, Lady Gerline Nicholson, to revisit the day everything changed. This honest conversation explores the wake-up call that led Lady Gerline Nicholson to embrace a plant-based lifestyle over 15 years ago. Together, they unpack the fears, faith, and first steps of a journey that transformed not just her health but her legacy.
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ABOUT THIS SHOW
About the Show:Join CJ Kitson and her mother, Lady Gerline Nicholson, for real, heartfelt conversations on Wellness in Season—a podcast rooted in faith, plant-based living, and generational wisdom. From healing journeys to healthy habits, each episode is a warm invitation into their kitchen table talks about what it truly means to thrive at every age and stage of life.Together, they explore practical ways to live well, eat intentionally, and stay grounded in faith—offering encouragement and inspiration for anyone seeking a more vibrant, aligned life.
HOSTED BY
CJ Kitson
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Frequently Asked Questions
How many episodes does Wellness In Season have?
Wellness In Season currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wellness In Season about?
About the Show:Join CJ Kitson and her mother, Lady Gerline Nicholson, for real, heartfelt conversations on Wellness in Season—a podcast rooted in faith, plant-based living, and generational wisdom. From healing journeys to healthy habits, each episode is a warm invitation into their kitchen table...
How often does Wellness In Season release new episodes?
Wellness In Season has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wellness In Season?
You can listen to Wellness In Season on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wellness In Season?
Wellness In Season is created and hosted by CJ Kitson.
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