PODCAST · education
What does it Mean to be P.R.E.T.T.Y.
by Sitting P.R.E.T.T.Y. Podcast
In this podcast I share the frame work for reclaiming your intuition and rebuilding self-trust from a somatic and therpeutic persepctive. Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 6 Y is for Yourself
In this episode I share the value of developing self leadership and identity through using the P.R.E.T.T.Y. framework.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 5 T is for Trust
In this episode I share ways to recognize when your body is indicating increased self-trust.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 4 T is for Tools
In this episode I share some tools for establishing presence and reconnecting with yourself.,Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 3 E is for Emotions
In this episode I share how emotional recognition leads to rebuilding self-trust.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 2 R is for Reclaiming
In this episode I share my thoughts on how reclaim yourself after self-abandonment.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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Episode 1 P is for Power
In this episode I share thoughts about power including early messages about power and it's relationship with the word No.Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
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ABOUT THIS SHOW
In this podcast I share the frame work for reclaiming your intuition and rebuilding self-trust from a somatic and therpeutic persepctive. Become a supporter of this podcast: https://www.spreaker.com/podcast/what-does-it-mean-to-be-p-r-e-t-t-y--6851850/support.
HOSTED BY
Sitting P.R.E.T.T.Y. Podcast
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