What to Eat and When

Discover the purpose of food and how to harness its power for optimal health, recovery, and nurturing healthy children—all while delighting the senses with appealing meals. In a time when the significance of nutrition was just beginning to gain traction, Susanna Cocrofts insights catered to the interests of young women and homemakers, offering valuable guidance on making food both nutritious and enjoyable. Join LynneT as she brings this timeless work to life, exploring essential topics that resonate even today.