PODCAST · health
What you wish for?
by KIRTI YADAV
Hello greetings to all the listeners ? In this podcast series I'll be sharing my journey towards realising the importance of gratitude and how it has changed my perspective along with its benefits on my mental health.
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1
Morning rituals
Hello beautiful souls, warm welcome!This is the first episode of my first podcast which I recorded “during the coronavirus pandemic” and it is about importance of morning rituals.I’ve been religiously following these and it has always helped me in coping with any mental stress because I start my day with gratitude which stick to me throughout the day.Hope this gonna help a lot of you. ️
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