PODCAST · health
While I Was Walking: Brought to you by coffee and chaos
by Lori Vidito
Unfiltered thoughts, fueled by movement and caffeine.I’m your walking partner out for a 45 minute walk and a chat. I talk about anything and everything that pops into my head while walking. So put on your shoes and headphones and let’s go!!
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6
Bugs and House Plans
The mosquitos are annoyingThe challenges of trying to get house plans made. Find me on Facebook at Lori Vidito R.H.NOr Instagram @lorividito
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5
Cuba, Butlers and Allergies
Cuba and my stay at The Sanctuary at Grand Memories Holguin Cuba. What to do with a butler when you’re poor and are used to excepting what is. Allergies and food handling that I have experienced. Find me at lorividito.com@lorividito on instagram OrLori Vidito R. H. N on Facebook
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4
I literally stopped in my tracks
Let’s talk about why we can help others but ignore ourselves. It literally stopped me in the middle of a walk and slapped me in the face Cortisol talkFind me atInstagram @lorividitoFacebook at Lori Vidito R.H.N
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3
Fashion and supplements
Somedays I just start out with a plan then it goes sideways. This is one of those days Message me on Instagram @lorividito or Facebook at Lori Vidito R.H.N
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2
Tarot cards and 1923
On today’s walk I have tarot cards, astrology and 1923 on my mind. We also talk about the benefits of oatmeal. So grab your shoes and hit the trail with me and Bea I would love to hear from you. Reach out to me onInstagram @lorividito Facebook Lori Vidito R.H.Nlorividito.com
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1
Welcome to our first walk
Our very first walk together. Welcome to my chaotic brain. I hope you enjoy. You can find me here:Facebook at Lori Vidito R.H.NInstagram @lorividitohttps://www.lorividito.com
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ABOUT THIS SHOW
Unfiltered thoughts, fueled by movement and caffeine.I’m your walking partner out for a 45 minute walk and a chat. I talk about anything and everything that pops into my head while walking. So put on your shoes and headphones and let’s go!!
HOSTED BY
Lori Vidito
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