Whimsical Adventures from Wolf and Whimsy Kids

🐉 The Dragon Who Learned to Fly | Guided Imagery Meditation for KidsIn this gentle guided journey, children meet their very own magical dragon - uniquely imagined and full of hidden courage. Together, they explore the power of listening inward, facing fear with gentleness, and discovering bravery one breath at a time. As the dragon takes flight over mountains, waterfalls, and skies full of wonder, kids are reminded that they, too, carry the magic to believe in themselves.🌬️ Supports emotional regulation through mindful breathing🐲 Encourages creative visualization and self-expression ⭐️ Explores themes of fear, self-trust, and courage 🎨 Helps kids build confidence through imaginative play_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🚀 Journey to the Story Planet | Guided Imagery Meditation for KidsClimb aboard a magical starship and soar through the galaxy to a glowing planet where stories live and breathe. In this calming guided meditation, children embark on a space adventure to discover a powerful tale about a brave young dragon who learns to trust herself and overcome fear. As kids explore the Story Planet, they uncover their own inner courage and return to Earth with inspiration in their hearts.🌬️ Calms the nervous system through mindful breathing 🐉 Encourages bravery, self-trust, and emotional growth 🌌 Sparks creativity through storytelling and space-themed imagery 📖 Teaches kids the power of stories to inspire and connect🌈 Perfect for kids ages 4–9 to explore imagination and resilience_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🌟 The Kindness Magic Within | Guided Imagery Meditation for KidsIn this heartwarming guided journey, children discover a magical world where every act of kindness unlocks a new ability. Through deep breathing, peaceful imagery, and gentle storytelling, they explore how helping others brings out their inner magic - from glowing hands that heal to words that uplift. As they walk through a sunlit meadow and share compassion, kids learn that the greatest magic of all comes from within.🌬️ Encourages mindful breathing for calm and presence 💖 Teaches the power of kindness and empathy ✨ Builds self-worth, emotional strength, and inner light 🪄 Sparks imagination with magical, empowering visuals 🌈 Perfect for kids ages 4–9 to feel capable, loving, and inspired_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🌍🔄 The Upside-Down World Adventure | Guided Imagery Meditation for KidsStep into a peaceful, magical world where everything is flipped—up is down, left is right—and discover calm, wonder, and balance in the unexpected. This guided meditation helps kids explore new perspectives, build curiosity, and find peace in change.🌬️ Builds calm and focused breathing 🌈 Sparks curiosity, imagination, and wonder 🧘‍♂️ Supports acceptance and adaptability to change 🌳 Connects with nature in a playful, magical way 💖 Encourages emotional balance and resilience_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🌞 Radiate Positivity – Ready to Start the Day is the perfect guided imagery session to help kids start their day feeling calm, confident, and energized. In this relaxing audio, children will be guided through mindful breathing and visualization exercises, soaking up the warm glow of the morning sun. As they imagine sunlight filling their body with positivity and light, they'll feel more grounded, focused, and ready to take on the day with joy and confidence. Ideal for morning routines, classroom mindfulness breaks, or a positive mindset reset.👉 Perfect for kids ages 4-12, this calming guided imagery promotes emotional regulation, self-awareness, and mindfulness.________________________**This episode is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here:⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠_________________________🚀 Quick LinksThe Mindful Educator Course⁠Visit Wolf & Whimsy Kids on Substack!⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🎈 The Balloon’s Magical Journey | Guided Imagery Meditation for KidsFloat away on a colorful balloon’s adventure across the sky, meeting birds, fish, squirrels, and new friends along the way. This calming story encourages children to breathe deeply, explore feelings of loss and joy, and imagine new possibilities.🌬️ Gentle breathing for calm and focus 🌈 Encourages imagination and emotional resilience 🐦 Connects with nature and friendly animal guides 🌻 Perfect for kids ages 4–9 to feel peaceful and hopeful_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🌈 The Mystery of the Disappearing Colors | A Guided Imagery Meditation for Kids 🌈 Step into a world where all the colors have vanished, and it’s up to your little one to bring them back! In this imaginative guided journey, children become the hero of a grey and quiet world, using the power of breath, focus, and creativity to restore the vibrant colors of nature - one by one.✨ Supports emotional awareness, visualization skills, and calm focus ✨ Ideal for ages 4–9 ✨ Gentle breathing prompts woven throughout to nurture mindfulness and relaxation_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🌧️ Washing Away Unwanted Feelings is a calming guided imagery session designed to help kids release negative emotions and find inner peace. In this soothing audio, children will imagine standing in a gentle rainstorm, letting the water wash away feelings of anger, sadness, and stress. Through mindful breathing and relaxation techniques, kids will feel lighter, calmer, and more balanced as the rain carries away their unwanted feelings.👉 Ideal for kids ages 4-12, this guided imagery supports emotional regulation, mindfulness, and stress relief—perfect for winding down after a tough day or preparing for a peaceful night.________________________**This episode is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here:⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠_________________________🚀 Quick Links⁠The Mindful Educator Course⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

✨🌙 Stardust Moonlight Journey 🌙✨ | A Guided Imagery Meditation for KidsDrift into a magical night adventure where you help the dim moon shine again by collecting sparkling stardust. This gentle story invites children to connect with the calm night sky, practice mindful breathing, and feel the warmth of kindness and their own inner light.🌟 Encourages deep, slow breathing for calm and focus🌟 Fosters a sense of connection, kindness, and empowerment🌟 Inspires imagination and a feeling of magic in everyday moments_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🐜 Step into a magical adventure shrinking down to the size of an ant, where the world becomes a giant playground full of wonder and new perspectives. This calming journey invites children to explore nature’s tiny details, feel connected to the world around them, and appreciate the importance of every little thing.✨ Encourages mindful breathing and body awareness for calm and focus✨ Fosters curiosity, gratitude, and a sense of belonging in nature✨ Supports perspective-taking and noticing small wonders✨ Ideal for ages 4–9_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

⚽ Kicking Unwanted Emotions is a powerful guided imagery session that helps kids release frustration, anger, and stress through visualization and mindful movement. In this playful audio, children will imagine kicking a soccer ball filled with negative emotions—watching as it soars through the air and lands far away, taking those unwanted feelings with it. Through deep breathing and positive visualization, kids will feel lighter, calmer, and more confident.👉 Perfect for kids ages 4-12, this guided imagery promotes emotional release, mindfulness, and emotional regulation—making it a great tool for managing stress and boosting self-confidence.________________________**This episode is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here:⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠_________________________🚀 Quick Links⁠The Mindful Educator Course⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🐉 The Lonely Dragon and the Brave Kid | A Guided Imagery Meditation for Kids 🐉Fly into a heartwarming world of imagination and kindness with this magical guided imagery story. In this gentle meditation, children will meet a lonely dragon and discover the true power of friendship, courage, and compassion as they soar together into the sky.✨ Encourages empathy, self-confidence, and emotional connection ✨ Ideal for ages 4–9 ✨ A calming breathing rhythm is woven throughout to support focus and peace✨ Promotes bravery, kindness, connection, belonging, and more!_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🍭 A World Made of Candy 🍬Close your eyes and take a trip to the sweetest place your imagination has ever dreamed up - a land where everything is made of candy! From chocolate rivers to cotton candy clouds, this gentle guided imagery invites kids on a magical adventure through a candy village filled with gumdrop flowers, marshmallow paths, and lollipop dreams.With calming breathwork and sensory-rich storytelling, children will explore a whimsical world of joy and imagination while gently settling their bodies and minds. Perfect for relaxation, calming transitions, or simply adding a sprinkle of wonder to the day._________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🎶 The Flow of Music is a calming guided imagery session that helps kids relax and connect with their emotions through the soothing power of music. In this peaceful audio, children will imagine gentle music flowing through their body—bringing a sense of calm, lightness, and relaxation from head to toe. As the music surrounds them, they’ll feel their stress melt away, leaving them feeling weightless, peaceful, and refreshed.👉 Ideal for kids ages 4-12, this guided imagery promotes mindfulness, emotional regulation, and relaxation—helping kids feel calm and centered through the power of visualization and sound.________________________**This episode is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here:⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠_________________________🚀 Quick Links⁠The Mindful Educator Course⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

Float into calm with this gentle guided imagery story where imagination meets relaxation. In this episode, your child is invited to step inside a magical, shimmering bubble that lifts them into the sky and carries them to a peaceful place all their own. What’s inside this calming journey:🫁 Deep breathing to help the body relax✨ A sparkling bubble filled with peaceful energy🌿 A magical ride to a serene, beautiful place💗 Gentle visualization to soothe big feelings🌬️ A reminder that calm is always just a breath away_________________________🚀 Quick Links⁠⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠⁠⁠The Mindful Educator Course⁠⁠⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

🎈 Magical Balloon Adventure | A Guided Imagery Meditation for Kids 🎈Float into a world of imagination and mindfulness with this calming guided imagery story for kids. In this whimsical meditation, children will discover a magical balloon with a tiny door that leads to an enchanting candy forest, sparkling soda rivers, and a mountain of chocolate treasures. ✨ Supports emotional regulation, creative thinking, and mindfulness for kids✨ Ideal for ages 4–9✨ A gentle breathing rhythm is woven throughout for calm and focus_________________________🚀 Quick Links⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠⁠The Mindful Educator Course⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched. 

☀️ Sunshine Glow is a calming guided imagery designed to help kids feel warm, happy, and relaxed. In this soothing audio, children will imagine walking along a sunny stream, feeling the gentle warmth of the sun spreading through their body—from head to toe.👉 Perfect for kids ages 4-12, this mindfulness exercise helps children feel calm, centered, and refreshed while encouraging relaxation and positive energy. Great for stress relief, emotional balance, and a peaceful mind!_________________________**This episode is meant to accompany the [free download] Guided Imagery Collection for Kids, which includes the written scripts. Download the Guided Imagery Collection for Kids here:⁠⁠Wolf & Whimsy Kids - Teachers Pay Teachers⁠⁠_________________________🚀 Quick Links⁠The Mindful Educator Course⁠⁠⁠Visit Wolf & Whimsy Kids on Substack!⁠⁠_________________________Wolf and Whimsy Kids is a mindfulness brand, created by a [now former] teacher, for teachers.My days as a Kinder & Elementary school teacher taught me a lot about how much our kids benefit from mindfulness. I've personally seen the transformation, the social-emotional skills & wellbeing skyrocket, and moments of pause before being present.I've seen kids grow up to be confident, compassionate, caring people... people this world so desperately needs more of.Wolf & Whimsy Kids started in 2017 when I began creating mindfulness resources while completing my Master's degree in Educational Psychology at McGill University.Since then, I've self-published multiple books and have had my work published in some of the world's most sought-after kids yoga teacher trainings, including Cosmic Kids and Kids Yoga Stories.And I'm just getting started.I've heard from people all over the world just how much they have loved introducing the practice of mindfulness in their homes and classrooms. Whether it's through yoga, guided imagery, journaling, mindful games, or something else, the impact mindfulness practices have on our mind, body, and soul is unmatched.