PODCAST · education
Who The F*ck Do You Want to be When You Grow Up?
by Jessica Lee
The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work,and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up
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Ep. 55: Ancient Wisdom, Modern Wellness with Dr. Kassie Sorokach
In this episode, I sit down with Dr. Kassie Sorokach, founder of Divine Integrative Wellness & Aesthetics, professor, and Doctor of Acupuncture and Chinese Herbal Medicine, to explore a broader perspective on wellness. Together, we discuss how ancient healing traditions and modern approaches can work alongside one another, and why understanding your options may be one of the most empowering things you can do for your health.Whether you're curious about acupuncture, Chinese medicine, stress, energy, healing, or simply expanding your perspective on what's possible, this conversation invites you to think differently about the relationship between your body and overall well-being.In this episode, we discuss:• The foundations of Traditional Chinese Medicine• How stress impacts the body and overall health• The connection between energy, emotions, and physical symptoms• Why a holistic approach doesn't have to conflict with conventional medicineIf you've ever felt like there might be more to the health conversation than what you've been taught, this episode is for you.Dr. Kassie Sorokach IGPodcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50
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Ep. 54: The Truth About Desperation Energy
If you’ve ever felt like you were gripping too tightly to an outcome… this episode is for you.Whether it’s relationships, dating, career success, social media growth, money, validation, or simply wanting life to go a certain way — desperation energy changes how we move through the world. And the truth is, desperation is rarely about the thing itself. Underneath it is usually fear, scarcity, outsourced self-worth, and the pressure we place on outcomes to determine how we feel about ourselves.In this episode, Jessica breaks down the psychology, nervous system patterns, energetic dynamics, and mindset shifts behind desperation energy — and why learning to insource your worth changes everything. The hidden fear underneath desperation Why people can FEEL your energy Outsourcing vs insourcing your worth Scarcity mindset and survival mode Thoughts > feelings > reality creation This episode will help you understand why forcing never works, why pressure pushes things away, and how shifting your internal state changes the way you experience relationships, opportunities, confidence, and life itself.Becoming Supernatural - Joe DispenzaPodcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50
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Ep. 53: Live Human Design Reading with CX Expert Bill Staikos
What happens when a Customer Experience expert sits down for a live Human Design reading…on air? 👀This week, I’m joined by Bill Staikos for a really fun and insightful conversation where we break down his Human Design chart live in real time. Bill has spent years understanding people through the lens of customer experience, leadership, and business — so getting to flip the lens back onto him made for such a cool conversation.We explore the way his energy naturally operates, how certain leadership dynamics show up for him, and the moments in his chart that immediately clicked. It was one of those conversations where you can literally hear someone connecting dots about themselves in real time…which always makes these readings so interesting to witness.Whether you’re deep into Human Design or completely new to it, this episode gives you a real-life look at what a reading actually feels like — the breakthroughs, the resistance, the “wait…that’s way too accurate” moments, all of it.And if you’ve ever wondered why certain leadership styles feel natural to some people and exhausting to others…this one’s gonna hit.How to find Bill: Be Customer Led Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50 Get Your Human Design Chart Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee
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Ep. 52: Our 1st Birthday!! One Year of Reflections from Starting Something New
This week marks one full year of Who the F*ck Do You Want To Be When You Grow Up🥹In this anniversary episode, I’m sharing some of the biggest lessons, realizations, and unexpected shifts that came from starting something new and actually sticking with it for an entire year. We talk about perfectionism, discipline, phone addiction, purpose, vulnerability, trusting yourself, and what really happens when you finally decide to go all in on yourself.More than anything, this episode is a reminder that becoming who you want to be doesn’t happen overnight. It happens through the small choices, the uncomfortable growth, the consistency, and the courage to keep showing up before you fully feel ready.If you’ve been feeling the pull to start something, create something, share yourself more openly, or become more of who you actually are — this episode is for you. Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Get Your Human Design Chart Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50 Membership link and my Discount Code for TBM JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership If you have any questions that you'd like advice please send a DM to the podcast instagram page.
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Ep. 51: Why People Are Mean (It’s Not What You Think)
Are people actually mean… or are they just insecure? In this episode, we unpack what’s really behind hurtful behavior, why it affects you the way it does, and how to stop making it mean something about you. insecurity often shows up as criticism understanding doesn’t equal tolerance why certain comments hit deeper understanding so you can move forward in powerIf you’ve ever walked away from an interaction questioning yourself… this episode will bring you back to center.Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Get Your Human Design Chart Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50 Membership link and my Discount Code for TBM JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership If you have any questions that you'd like advice please send a DM to the podcast instagram page.
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Ep. 50: Being Parentified (And Why You Feel Responsible for Everyone)
Parentification is one of those things you don’t realize happened… until you hear it explained. In this episode, we’re breaking down what it actually means to grow up taking on roles you were never meant to carry — and how that shapes who you are today. From being “the responsible one” to feeling like you have to hold everything together, this conversation will likely hit closer to home than you expect.We get into how this pattern follows you into adulthood — in your relationships, your work, and your identity — and why control, over-responsibility, and burnout are often rooted in something much deeper. Most importantly, we talk about how to start shifting these patterns without losing the parts of you that are actually your strength.In this episode: What parentification actually is (and how to recognize it) Emotional vs. instrumental parentification explained simply How it shows up in adulthood (control, people-pleasing, over-functioning) The strengths it created — and when they start working against you How to start releasing what was never yours to carry If you’ve always been the strong one… this episode is for you.Human Design Channel of the Week: 61-24 The Channel of AwarenessPodcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Get Your Human Design Chart Click here to: Book Your Human Design Reading with JessicaUse coupon code for $50 off : PODCAST50 Membership link and my Discount Code for TBM JESSICA6850 - 15% off for up to 1 yearTo Be Magnetic - Membership If you have any questions that you'd like advice please send a DM to the podcast instagram page.
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ABOUT THIS SHOW
The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work,and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up
HOSTED BY
Jessica Lee
CATEGORIES
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