PODCAST · health
Whole Health By Gemma Sanda
by Gemma Sanda
The Glolife Podcast provides men and women insights for empowering themselves and each other through Health Coaching Gemma Sanda is the founder of Glolife an Integrative Health Studio in Manchester, UK. A parent first, Leave 5 Trauma Informed Health CoachThis podcast will open you up to the many benefits of an Integrative health approach to your lifestyle for emotional, spiritual and physical homeostasis and the ripple effect this has on your family and friends.Gemma talks about women's health, men's health, children's health, parenting, domestic abuse, relationships, bullying, exercise, food and much more with a fun but science-based approach. Expert guests are often invited onto the show. Grounding Breathwork before each episode.
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ABOUT THIS SHOW
The Glolife Podcast provides men and women insights for empowering themselves and each other through Health Coaching Gemma Sanda is the founder of Glolife an Integrative Health Studio in Manchester, UK. A parent first, Leave 5 Trauma Informed Health CoachThis podcast will open you up to the many benefits of an Integrative health approach to your lifestyle for emotional, spiritual and physical homeostasis and the ripple effect this has on your family and friends.Gemma talks about women's health, men's health, children's health, parenting, domestic abuse, relationships, bullying, exercise, food and much more with a fun but science-based approach. Expert guests are often invited onto the show. Grounding Breathwork before each episode.
HOSTED BY
Gemma Sanda
CATEGORIES
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