PODCAST · education
Why The Body Breaks
by Dr. Paulina Luis Braithwaitwe PhD
Why the body breaks is a podcast about what happens to the body under sustained pressure in why capable, high functioning people become exhausted, unwell, all stuck despite doing everything they were told should work.Hosted by Dr Paulina Luis Braithwaite the show explores stress as a physiological state rather than a personal failure through nervous system science and clinical inside it offers clarity context and relief from self-blame without quick fixes.
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The cost of holding it all together
In this episode doctor Paulina Luis Braithwaite examines why bodies do not break suddenly. They adapt first, compensate, and continue functioning.Stress is not a failure of coping. It is a physiological state, and when effort stops working, that is not weakness, it is the body communicating something true.
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ABOUT THIS SHOW
Why the body breaks is a podcast about what happens to the body under sustained pressure in why capable, high functioning people become exhausted, unwell, all stuck despite doing everything they were told should work.Hosted by Dr Paulina Luis Braithwaite the show explores stress as a physiological state rather than a personal failure through nervous system science and clinical inside it offers clarity context and relief from self-blame without quick fixes.
HOSTED BY
Dr. Paulina Luis Braithwaitwe PhD
CATEGORIES
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Frequently Asked Questions
How many episodes does Why The Body Breaks have?
Why The Body Breaks currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Why The Body Breaks about?
Why the body breaks is a podcast about what happens to the body under sustained pressure in why capable, high functioning people become exhausted, unwell, all stuck despite doing everything they were told should work.Hosted by Dr Paulina Luis Braithwaite the show explores stress as a physiological...
How often does Why The Body Breaks release new episodes?
Why The Body Breaks has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Why The Body Breaks?
You can listen to Why The Body Breaks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Why The Body Breaks?
Why The Body Breaks is created and hosted by Dr. Paulina Luis Braithwaitwe PhD.
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