PODCAST · science
Wildly Unplug
by Lauren Connolly
Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!
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National Geographic Photography with Jason Edwards
Send us Fan Mail🔗 Connect with Jason:https://www.jasonedwards.co/en-usWhat does it really take to become a wildlife photographer for National Geographic?In this episode of Wildly Unplugged, I sit down with Jason Edwards—former zookeeper turned world-renowned wildlife photographer—to uncover the raw, unfiltered truth behind a career that many people dream about… but few truly understand.From working with big cats and primates to photographing some of the most remote places on Earth, Jason shares what it actually takes to capture powerful images in the wild—and the personal cost that often comes with it.We explore:The reality behind wildlife photography (beyond the highlight reel)Why passion alone isn’t enough—you need resilienceThe physical and mental challenges of life in the fieldThe role of journaling in storytelling and processing experiencesHow nature helps you reconnect with yourself after burnoutWhy slowing down matters in a fast, digital worldJason also shares stories from his book Icebergs and Iguanas, along with deeply personal reflections on creativity, identity, and finding your way back after losing connection with your craft.This episode is for anyone who:Dreams of working in natureFeels disconnected from their creativityNeeds a reminder to slow down and be presentSometimes the wild doesn’t just show you the world… it shows you yourself.Stay Wild.🌿 About Wild Developments Studio:Helping you reconnect with nature through art, storytelling, and creative exploration.🎧 Podcast: Wildly Unplugged🎨 Art + Classes: (your links)📩 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join✨ Don’t forget to:👍 Like💬 Comment (Have you ever tried climbing?)🔔 Subscribe for more nature, creativity, and adventure🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show
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95
Week 7 update
Send us Fan MailWildly Rejected Week 7: Becoming the Bison, Avoiding Art Scams & Celebrating a Sea Turtle WinIn this Week 7 update of the Wildly Unplug podcast, Lauren Connolly shares the latest chapter of the Wildly Rejected Challenge, also known as Becoming the Bison: a creative challenge to face rejection head-on instead of running from it.This week brings a mix of discernment, disappointment, and a big creative win. Lauren shares updates on questionable pay-to-play art opportunities, alleged misleading art competition tactics, her decision to step back from suspicious platforms, and why artists deserve more transparency when paying submission fees.But it’s not all rejection. Lauren also celebrates Loggerhead Lagoon placing second in Blue Koi Gallery’s Earth and Elements Art Competition, reflects on submitting Finding Frogman to film festivals, and shares her current challenge stats: 98 submissions, 22 accepted, 18 rejected, 37 in review, and 21 still waiting.This episode is about more than collecting “no’s.” It’s about learning discernment, protecting your creative energy, finding legitimate opportunities, and remembering that every rejection can still lead to growth, stories, and unexpected yeses.Come along for creative honesty, nature distractions, Cincinnati weather chaos, indigo bunting excitement, art competition lessons, and a reminder to keep putting your work into the world. Support the show
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94
Maine Climbing with Noah
Send us Fan Mail🔗 Connect with Noah / Equinox Guiding Service:https://equinoxguidingservice.comCan rock climbing actually help you overcome fear?In this episode of Wildly Unplugged, I talk with Noah from Equinox Guiding Service about rock climbing, mountaineering, and how stepping outside your comfort zone can completely transform your mindset.Whether you’re afraid of heights or just feeling stuck in life, this conversation breaks down how climbing teaches: Confidence through small winsHow to manage fear in real timeWhy you don’t need insane upper body strength to start The mental side of outdoor adventureHow nature helps you reset and reconnectWe also talk about: Climbing in Maine & AcadiaBeginner gear and how to get startedIce climbing and environmental changesThe psychology of risk, fear, and growth🌿 About Wild Developments Studio:Helping you reconnect with nature through art, storytelling, and creative exploration.🎧 Podcast: Wildly Unplugged🎨 Art + Classes: (your links)📩 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join✨ Don’t forget to:👍 Like💬 Comment (Have you ever tried climbing?)🔔 Subscribe for more nature, creativity, and adventure🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show
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Wildly Rejected- Week Six Update
Send us Fan Mail🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinGet Ashley's Tracker here: https://substack.com/home/post/p-184085682WEEK SIX of the 1000 Rejections Challenge got messy… because this week’s theme is SCAMS.In this episode of Wildly Unplug, I share the uncomfortable side of being a creative online: pay-to-play art contests, questionable “opportunities,” fake-feeling validation, and learning when to walk away — even when dream collaborations are dangling in front of you.This week I dive into:🎨 The “People’s Artist” competition controversy🗽 The Times Square art exhibit rejection that turned into a $5,000 sales pitch🚩 Why I turned DOWN a creator platform connected to brands like National Geographic💔 The emotional difference between rejection and being manipulated🧠 Why scams hit harder than honest rejection🌿 The importance of trusting your gut as an artistI also share some hopeful moments from the week, including:✨ Reaching out to Jeff Corwin to be on the podcast📚 Submitting psychological thriller short stories🎙️ Applying for the Women Who Podcast Awards🖼️ A possible gallery opportunity in the Florida KeysIf you are an artist, writer, podcaster, creative entrepreneur, or someone chasing a dream online, this episode is a reminder that not every “yes” is worth accepting — and sometimes rejection is actually protection.📍ABOUT WILDLY UNPLUGWildly Unplug explores nature, creativity, conservation, storytelling, burnout recovery, and reconnecting with the world beyond the screen. Hosted by wildlife artist, conservation storyteller, and founder of Wild Developments Studio, Lauren Connolly.🌿 Discover what develops when you unplug and step outdoors.🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show
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1,000 Rejections with Gabbie Carr
Send us Fan Mail🔗 Connect with Gabby:Website: https://gracefullygabbie.my.canva.siteFollow her journey: @gracefullygabbyTikTok: @gabbys1000nos🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinWhat if rejection wasn’t something to avoid—but something to chase?In this episode of Wildly Unplug, I sit down with content creator Gabby (Gracefully Gabby), who went viral for her bold goal: getting 1,000 rejections. What started as a breaking point turned into a powerful mindset shift—one that’s changing how she approaches business, creativity, and life.If you’ve ever struggled with fear of rejection, impostor syndrome, or putting yourself out there as an artist, entrepreneur, or creative—this conversation will hit home.Gabby shares how actively seeking rejection helped her:-Build confidence and resilience-Land unexpected “yes” opportunities (including a trip to Italy!)-Reframe failure into forward momentum-Grow as a content creator, artist, and entrepreneurWe also dive into:How to handle rejection as an artist or creativeWhy “no response” still counts as a noThe emotional side of putting your work into the worldFear of success (yes, it’s real)How to stay motivated when nothing seems to be workingThe power of visibility and sharing your journey publiclyAs someone currently doing my own 1000 rejection challenge, this conversation felt especially personal—and might just inspire you to start your own.Because here’s the truth:- If you don’t ask, the answer is always no.🌊About the Podcast:Wildly Unplug shares stories of nature, creativity, and conservation, exploring what happens when we step away from the noise and reconnect with the wild.🌿 Takeaway:Rejection isn’t the end—it’s proof you showed up.🎧 Listen if you’re into:nature-inspired creativity, personal growth, artist mindset, entrepreneurship, overcoming fear, content creation, creative business, and building confidence🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show
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Wildly Rejected- Week Five Update
Send us Fan MailIn this episode of Wildly Unplug, Lauren shares a real-time update from her 1000 Rejections Challenge—recorded fresh after a dentist visit (yes, novocain and all).What starts with burnt potato chips (the cover photo is not cookies 😅) turns into a deeper reflection on creative risk, momentum, and the unexpected wins that come from simply asking.Lauren opens up about something she almost didn’t share—reaching out to past podcast guests she recorded with over a year ago. What she expected to be awkward or even rejected turned into four meaningful yeses, proving that sometimes the biggest barriers are the ones we create ourselves.She also dives into:A shift in momentum—more acceptances than rejections (for now)Entering a magazine cover contest with one of her most “her” paintings yet—quintessentially Key WestA new personal rule for art submissions: create work that can live beyond the contestExploring a new creative lane with psychological thriller short stories—and possibly a full collectionThis episode is a reminder that growth doesn’t always look polished. Sometimes it looks like trying something new, burning the chips, and doing it anyway.If you’ve been holding back from putting your work out into the world, this is your nudge.Stay wild. 🌿🎧 Like the vibe of the Wildly Unplug intro/outro music? It was custom-made by the incredibly talented Danny on Fiverr! 🌿✨Seriously brought the vision to life perfectly. Go check him out: https://www.fiverr.com/danny85805?source=inbox Support the show
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90
Re-Nature with Clara Schroeder
Send us Fan Mail🔗 Connect with Clara:Find her work, book, and resources here:👉 https://www.claraschroeder.com/book🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinWhat if the reason we feel overwhelmed, burned out, or disconnected… is because we’ve lost our relationship with nature?In this episode of Wildly Unplugged, I sit down with ecotherapist and author Clara Schroeder to explore the powerful connection between mental health, nature, and sustainability. We dive into how disconnection from the natural world impacts our well-being—and how simple, intentional practices can help you reconnect, reduce anxiety, and find balance in a chaotic world.Whether you’re feeling burnt out, hit rock bottom, stuck in hustle culture, or overwhelmed by constant digital noise, this conversation will help you slow down, reconnect, and rediscover what truly matters. In This Episode, We Talk About:What ecotherapy is and how it helps with stress, anxiety, and burnoutThe link between mental health and nature connectionHow disconnection from nature contributes to eco anxiety & overwhelmSimple ways to reconnect with nature (even in a city!)How to create a healthier work-life balanceThe impact of technology, AI, and “doom scrolling” on your nervous systemWhy slowing down and being present can transform your lifeReal stories of healing through nature, wildlife, and mindfulnessWhy This Matters:We live in a world of constant stimulation—emails, notifications, and endless scrolling. This episode is a reminder that nature is always available as a tool for healing, creativity, and clarity.You don’t need a big adventure. You just need to start noticing. Who This Episode Is For:Anyone experiencing burnout or stressCreatives looking to reconnect with inspirationNature lovers & conservation-minded individualsPeople curious about mindfulness, ecotherapy, or mental wellnessAnyone feeling overwhelmed by modern life and seeking balanceKey Takeaway:Reconnecting with nature doesn’t have to mean hiking mountains or traveling far. It can be as simple as noticing the sky, listening to birds, or stepping outside with intention.🎧 About Wildly UnplugWildly Unplug shares stories of nature, conservation, creativity, and human connection—helping you rediscover what develops when you unplug and step outdoors.If you enjoyed this episode, check out more conversations on:✨ Nature journaling✨ Wildlife art & conservation✨ Creative ways to unplug and reconnect Don’t Forget:✔️ Subscribe for more nature + creativity content✔️ Share this with someone who needs to unplug✔️ Leave a review—it helps more people find the podcast Support the show
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Wildly Rejected- Week Four Update
Send us Fan MailWeek 4 of the 1000 Rejections Challenge brought an unexpected shift—not in results, but in mindset.This week, Lauren reflects on entering the Montgomery Photography Contest, an event she’s participated in for years. While this year didn’t result in a win, it marked a powerful personal breakthrough. Instead of stress, comparison, and frustration, she found herself relaxed, present, and genuinely cheering on other artists.In this episode, Lauren shares what it feels like to move from needing validation to embracing the process, how redefining rejection is changing her experience, and why some outcomes still feel like a mystery. She also discusses her decision to count each paid submission as its own rejection—and what that reveals about opportunity, risk, and growth.With several major grant applications, Ranger Rick article idea, and children's book submitted this week, the challenge continues to push boundaries and expand what feels possible.If you’ve ever struggled with rejection, comparison, or trying to “figure out what judges want,” this episode is for you.🎙️ Wildly Unplug is a podcast about reconnecting with nature, creativity, and yourself through storytelling, conservation, and exploration.👉 Follow along with the full “1000 Rejections” journey and weekly updates on Substack.And until next time… unplug, get outside, and see what develops. 🌿Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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Isaac and the Sky with Mark Benson
Send us Fan Mail🔭 Where to Find MarkWebsite: https://authormarkbenson.comInstagram: @waysidewriter🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinWhat happens when grief meets the cosmos? In this episode of Wildly Unplug, I sit down with author and NASA Solar System Ambassador Mark Benson to explore space, storytelling, healing, and human connection.We dive into his novel, Isaac and the Sky—a story that blends astronomy, loss, and identity—and unpack how looking at something as vast as the universe can help us process something as intimate as grief.But this conversation goes far beyond the book…We talk about:How stargazing and nature can help us reconnect with ourselvesThe surprising ways creative tools (like telescopes, sketchbooks, and writing) help us healWhat it’s really like to be a NASA ambassadorThe truth about light pollution—and how it affects wildlife, humans, and our ability to see the starsWhy space is actually an extension of nature itselfBehind-the-scenes insights into Project Hail Mary and what science fiction gets right (and wrong)We also explore a powerful idea:That we often live as side characters in other people’s stories……and how we can step into being the main character of our own life.If you’ve ever felt the pull to slow down, look up, and reconnect with something bigger, this episode is for you.Key TakeawaysHealing doesn’t always come from looking inward—it can come from looking outwardYou don’t need a grand adventure to reconnect with nature—just step outside and look upCreativity and curiosity are powerful tools for processing life’s hardest moments🎧 About Wildly UnplugWildly Unplug shares stories of nature, conservation, creativity, and human connection—helping you rediscover what develops when you unplug and step outdoors. Support the show
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Wildly Rejected- Week Three Update
Send us Fan MailWhat happens when the excitement wears off… and the waiting begins?In this Week 3 update of the “Wildly Rejected a.k.a. Becoming the Bison” Lauren steps fully into the storm—where the “no’s” start to outweigh the “yeses,” and most opportunities sit in the uncomfortable space of maybe. This episode dives into the part of the journey no one talks about:The emotional shift from excitement to enduranceWhy rejection starts to feel… normalHow “no” doesn’t kill an idea—it redirects itThe hidden weight of waiting (and why it’s actually the hardest part)Lauren shares the story behind this week’s cover image—a baby raccoon photographed in Hocking Hills State Park—and how sometimes the most meaningful moments don’t win awards, but still shape everything.Plus, a powerful mindset shift that reframes the entire rejection process:👉 You don’t gain rejections by asking—you reduce the infinite “no’s” that already exist.Week 3 Stats:44 asks | 5 yeses | 7 rejections | and a growing list of “in review”If you’re in a season where nothing feels certain, where responses are slow, and where momentum feels quiet—this episode is your reminder:This is the part where most people stop… and where things actually begin.🎧 And a surprise highlight—Lauren interviews Gabby Carr, the creator of the 1000 Rejection Challenge (episode coming soon!).🎙️ Wildly Unplug is a podcast about reconnecting with nature, creativity, and yourself through storytelling, conservation, and exploration.👉 Follow along with the full “1000 Rejections” journey and weekly updates on Substack.And until next time… unplug, get outside, and see what develops. 🌿Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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Wildly Rejected- Week Two Update
Send us Fan MailIn this week’s episode of Wildly Unplug, Lauren shares the real challenge behind her “1000 Rejections” journey—and it’s not what you might think.Week one was about taking the leap. Week two? Learning how to start again.After gaining momentum, a pause crept in—and with it came doubt, overthinking, and the fear of slipping back into old patterns. From a meaningful rejection by the Sea Turtle Conservancy to a fun (but surprisingly emotional) loss at the Key West dog show, this episode dives into the emotional reality of putting yourself out there again after things don’t go your way.Lauren unpacks:Why rejection isn’t the hardest part—restarting isHow taking action (not overthinking) restores energy and confidenceTurning rejection into redirection (and creative opportunity)The mindset shift from chasing wins to building consistencyWhat “Becoming the Bison” really means in practicePlus, she shares her Week 2 stats, lessons learned, and a powerful reminder inspired by Muhammad Ali: you don’t lose when you get knocked down—you lose when you stay down.If you’ve ever felt stuck after a setback, this episode is your nudge to try again.🎙️ Wildly Unplug is a podcast about reconnecting with nature, creativity, and yourself through storytelling, conservation, and exploration.👉 Follow along with the full “1000 Rejections” journey and weekly updates on Substack.And until next time… unplug, get outside, and see what develops. 🌿Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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Wildly Rejected- First Week Update!
Send us Fan MailWhat happens when you stop avoiding rejection… and start chasing it?In this Week 1 recap of the Wildly Rejected challenge, Lauren shares how committing to 1,000 rejections is already shifting her mindset, confidence, and creativity in unexpected ways.After diving in headfirst—sending bold pitches, applying for collaborations, and reaching out to major art brands—Lauren is surprised by what’s happening: responses are coming in, opportunities are opening, and a deeper realization is unfolding.This episode explores:How taking action builds confidence for artists and creativesThe surprising fear of success (not just rejection)What happens when you consistently put yourself out thereArtist mindset shifts around visibility, rejection, and growthHow reaching out can lead to unexpected opportunities and communityThe ripple effect of confidence in both business and personal lifeOvercoming people-pleasing and learning to set boundariesIf you’re an artist, creative entrepreneur, or anyone struggling with fear of rejection, self-doubt, or putting yourself out there—this episode will challenge you to take action and rethink what’s possible.Because sometimes… the moment you start asking, everything starts to change.Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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84
If It's Not Recorded...Did It Even Happen?
Send us Fan MailIf a tree falls in the forest and no one is around to hear it… does it make a sound?What about your art?In this episode of Wildly Unplug, Lauren explores a question many modern creatives quietly struggle with: If it’s not recorded, shared, or posted… does it even count?After catching herself mid-painting—ready to stop and film content—Lauren chose instead to stay in the moment. What followed was a powerful reminder about creativity, presence, and why we started making art in the first place.In a world where artists are expected to be creators, marketers, videographers, and business owners all at once, it’s easy to lose the joy of the actual craft.This episode dives into:Creative burnout and content creation pressureThe difference between being an artist vs. a content producerWhy constantly recording your process can pull you out of flowReconnecting with creativity and making art for yourselfThe importance of unplugging from social media and expectationsA simple challenge to help you rediscover your creative joyIf you’re an artist, creative entrepreneur, or anyone feeling overwhelmed by the need to constantly share—this episode is your permission slip to slow down, unplug, and create just because you love it.Because your art still matters… even if no one saw you make it.Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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Wildly Rejected- Becoming the Bison
Send us Fan MailWhat if rejection wasn’t something to avoid—but something to chase?In this episode of Wildly Unplug, Lauren shares a raw and honest story about getting targeted by a phishing scam, navigating creative burnout, and making a bold decision: to collect 1,000 rejections.As artists and creatives, we’re often told to put ourselves out there—but fear of rejection, online scams, and constant pressure to create can leave us stuck, overwhelmed, and playing small.This episode explores:How artist scams and phishing emails are becoming more commonSimple ways to protect yourself online (especially as a creative)The hidden burnout behind contests, submissions, and “exposure”Why rejection feels so personal—and how to reframe itHow chasing rejection can actually unlock new opportunitiesA mindset shift to help you take creative risks againIf you’ve ever felt afraid to share your work, hesitant to reach out, or stuck in a cycle of overthinking—this episode is your reminder that growth lives on the other side of “no.”Because the more you ask… the more chances you give the world to say yes.Get Ashley's Tracker here: https://substack.com/home/post/p-184085682 Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join Support the show
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Be As Happy As Your Dog with Michelle
Send us Fan MailConnect with Michelle: https://www.beashappyasyourdog.com/ Subscribe for more nature + creativity inspirationLike & comment: What’s one small moment you can celebrate today?🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinWhat if happiness isn’t about having more… but noticing more?In this episode of Wildly Unplug, we sit down with author Michelle to explore how dogs—and nature—can teach us powerful lessons about gratitude, presence, and living a more fulfilling life.From her unconventional journey into nonfiction writing to the inspiration behind Be As Happy As Your Dog, Michelle shares how mindset shifts, positive psychology, and even everyday moments (like going for a walk!) can dramatically change how we experience life.We dive into:Why gratitude and attitude matter more than “stuff”What dogs can teach us about living in the present momentThe science behind happiness and negativity biasHow serendipity can lead to unexpected joyTips for reconnecting with nature and finding your “pack”The importance of slowing down and truly experiencing lifeIf you’ve been feeling stuck, overwhelmed, or disconnected, this episode is a reminder that happiness might already be right in front of you. Make time. Get outside. Notice more. Support the show
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Accented Glory with Tonya Cross
Send us Fan MailFind Tonya here: https://www.accentedglory.comInstagram / Socials: @accentgloryTonya Cross, Founder of Accent Glory, Tonya is a pharmacist, designer, entrepreneur, and creative business coach. Her handcrafted accessories blend cultural storytelling, sustainability, and unique design.What happens when creativity, entrepreneurship, and nature all intersect? In this episode of Wildly Unplug, I sit down with Tonya Cross, founder of Accent Glory, to talk about building a creative business from a simple personal need and turning it into a nationally recognized brand.Tonya shares how her journey began when she struggled to find natural hair-friendly accessories—and decided to make her own. What started as a creative outlet quickly grew into a thriving business featuring handcrafted hair accessories, jewelry, handbags, and creative workshops.But this conversation goes deeper than business.We explore how creativity can be therapy, why craftsmanship and sustainability matter, and how reconnecting with nature—something as simple as standing barefoot in the grass—can shift your perspective and ground your life.If you're a creative entrepreneur, artist, or someone searching for inspiration, this episode is packed with insight and encouragement.In this episode we talk about:• How Accent Glory started from a personal need• The journey from idea to national recognition (including features like Martha Stewart)• Designing accessories that protect natural hair• The cultural history and symbolism of the cowie shell• Sustainable design and wear-testing handmade products• Turning a creative passion into a business• Building brand visibility and audience trust• Why connecting with nature regularly can change your mindsetConnect with Wild Developments🌿 Website: https://wilddevelopmentsstudio.com🎧 Podcast: Wildly Unplug📸 Instagram: @wilddevelopmentsstudio🎨 Explore art, workshops, and nature journaling resources🌿 Download your free Wildly Unplug Starter Guide here:https://gem.godaddy.com/signups/ebd11...Listen if you love:Nature connectionCreative entrepreneurshipHandmade businessesSustainable designArt and storytelling Support the show
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Friday the 13th- Animals We Fear (But Actually Need)
Send us Fan MailAre black cats really unlucky? Why are snakes, bats, vultures, and sharks feared by humans?In this episode of Wildly Unplug, Lauren Connolly explores the myths and superstitions behind animals often labeled as “creepy,” “dangerous,” or unlucky—especially with Friday the 13th approaching.From snakes and sharks to bats, vultures, frogs, and insects, many of the animals people fear are actually some of the most important species keeping ecosystems balanced and healthy.Lauren also shares the story of Monroe, the tiny black kitten found in the middle of Monroe Road who became part of her family—proving that black cats might bring the opposite of bad luck.🌿 Discover why misunderstood wildlife plays a critical role in nature and why the animals we fear most may be the ones quietly saving our ecosystems.Topics in this episode:• Friday the 13th superstition explained• Why snakes help control rodent populations• The ecological importance of sharks• Why bats are essential for farmers• How vultures prevent disease outbreaks• Why frogs are indicators of environmental health• The truth about black catsDownload the Wildly Unplug Guide here:https://gem.godaddy.com/signups/ebd11...Subscribe for more stories about nature, conservation, art, and reconnecting with the wild.#NaturePodcast #WildlifeEducation #FridayThe13th #BlackCats #WildlyUnplug #NatureConservation Support the show
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Inspiration Continues! From Orphan to Inspiration | Bettie’s 11 Miracles, Faith, Near-Death Survival & Finding Hope
Send us Fan MailIn this powerful episode of Wildly Unplug, Lauren sits down with Betty, author of From Orphan to Inspiration: How 11 Miracles from God Helped Me Escape Death and Find Hope.Originally recorded in October 2024 and released in 2026 — this conversation feels divinely timed.Bettie shares her journey growing up in Uganda, surviving multiple near-death experiences, almost losing her life during the birth of her twin boys, and how a calling from the Holy Spirit led her to write a memoir centered around 11 life-changing miracles.We talk about:• Escaping death and surviving trauma• Faith, resilience, and listening to God’s voice• Overcoming fear as a first-time author (English as a second language)• Raising faith-driven entrepreneurial kids (Simon Twins Tie Dye)• Gardening in Oregon and connecting with nature• Why nature is one of the best ways to reconnect with GodThis episode is about hope — especially for those walking through hardship, grief, or uncertainty.If you need a reminder that God is still present… this conversation is for you.🔗 Bettie’s Book: From Orphan to Inspiration Website- https://www.bettysimon.com/Youtube- https://www.youtube.com/@betty_simon🌿 Follow along with Wildly Unplug for more stories of nature, conservation, and creativity.Until next time — get outside and see what develops.🌿 Download your free Wildly Unplug Starter Guide here:👉https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/join✨ Watch Painting Tutorials: https://www.youtube.com/@WildDevelopmentsStudioClick here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show
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Burnout to Nature: A Free Guide to Reconnect with Creativity
Send us Fan Mail🌿 Download your free Wildly Unplug Starter Guide here:👉https://gem.godaddy.com/signups/ebd116a3a09647638aa4d85c004839fa/joinWelcome to Wildly Unplug, a podcast about nature connection, creativity, conservation, and stepping away from hustle culture.In this short solo episode, I’m sharing the story behind my free Wildly Unplug Starter Guide: Paint. Observe. Connect. — a simple, practical guide designed to help you recover from burnout, reconnect with nature, and rediscover your creativity.A few years ago, I wasn’t just tired — I was disconnected. Productive on the outside, empty underneath. What changed everything wasn’t another productivity system.It was stepping outside.Listening to birds instead of notifications. Watching light move across leaves. Letting watercolor spread across a page without pressure.The Wildly Unplug Starter Guide blends:• Nature observation• Gentle creative prompts• Mindful awareness• Simple outdoor rituals• Conservation-rooted curiosityNo expensive gear. No survival skills. No dramatic life overhaul required.Just small, intentional shifts.If you’re feeling overstimulated, creatively stuck, or craving something slower and more meaningful — this episode (and this guide) is for you.Join the Wild Developments Studio community and start reconnecting with nature, art, and yourself.Until next time — get outside, see what develops, and stay wild. Support the show
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From Chaos to Color: Creating Through Change
Send us Fan MailAfter a break filled with big life changes, I’m back—and I’m excited to share what’s been blooming behind the scenes.In this episode, I open up about our move to Florida, navigating this season with my family, and how a little unexpected quiet time helped spark a whole new wave of creativity.While life has been busy, I’ve been building a watercolor tutorial series designed to help you reconnect with nature through art. Each one-hour session features wildlife painting, fun animal facts, personal stories, and simple, limited palettes—making creativity feel approachable, calming, and doable.I also share some of the playful projects and new series that have emerged along the way, including hidden message Valentine cards, snowy wildlife tracks, art unboxings, and “What Your Favorite Artwork Says About You.”This episode is an invitation to slow down, reconnect, and remember that you don’t need perfect conditions to create meaningful moments with nature.If you’ve been feeling overwhelmed, disconnected, or just craving a creative reset—this one’s for you.✨ Learn more and watch the tutorials: https://www.youtube.com/@WildDevelopmentsStudio🌿 Stay connected on Social Media: @WildDevelopmentsStudio Get outside, see what develops, and stay wild! Support the show
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Freediving, Mindful Travel, and Ocean Conservation with Delia
Send us Fan MailWelcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged.🧘♀️ How to Reconnect With Nature TodayDelia’s favorite nature ritual is something anyone can do—no travel required.Try this:Head to a quiet natural spot—forest, hill, beach, or park.Close your eyes. Feel your heartbeat. Hear your breath.Slowly open your senses:Notice the colors, shapes, and lightTune into sounds near and farSmell the air, the earth, the treesTouch a tree, feel the grass, or place bare feet on the ground🌐 Stay Connected With DeliaFollow Delia on Instagram: @delia_co hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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75
How to be a Great Podcast Guest
Send us Fan MailThinking of being a guest on a podcast—or already lining up interviews to share your story or mission? In this episode of Wildly Unplug, we explore the art of being a standout podcast guest with heart, clarity, and confidence. From preparing before recording to shining in your area of expertise and following up with intention, this guide walks you through the do’s and don’ts of a meaningful podcast appearance.You’ll also learn how to speak with purpose (without sounding scripted), connect with your creativity, and even find a nature-inspired prompt to help you unplug and reflect this week. Whether you're new to guesting or looking to elevate your presence behind the mic, this episode is your invitation to show up fully—and stay rooted in your wild voice. hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show
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74
Art on the Corner & The Truth About Contests
Send us Fan MailIn this episode of Wildly Unplug, Lauren celebrates her latest public art installation—Man’s Best Friend—featured on a utility box as part of the SURGE project in Springfield Township. She shares the behind-the-scenes joy of the artist community and offers real talk on navigating art contests, rejection, and creative resilience. If you're an artist looking to apply or sponsor a future utility box, visit www.theartsconnect.us or email [email protected]. This one’s for every artist who’s ever heard “no” and kept creating anyway because when you finally hear “yes,” there’s a SURGE of excitement that makes it all worth it!!!Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show
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Wildly Honest: Rejection, Resilience, & How to Self-Publish Your Book!
Send us Fan MailHey nature lovers – Lauren here, and today’s podcast is a little different. I want to take you behind the scenes of one of the most personal, emotional chapters of my creative journey so far.This is the story of how I wrote a book, poured my entire soul into it… and then got rejected. Not by a publisher, but by a platform that’s supposed to make self-publishing accessible.This is the story of Wildly Unplug: A Creative Guide to Reconnect with Nature – and what happened when Amazon KDP said no. And the steps you can take to self-publish your own book!If you’re writing your own book — or thinking about it — I’d love to hear about it.Tag me. DM me. You’ve got a cheerleader in me. 💌And if you want to read Wildly Unplug: A Creative Guide to Reconnect with Nature, it launches on Earth Day, April 22, 2025 — available on Amazon. Click here to buy "Wildly Unplug: A Creative Guide to Reconnect with Nature" Support the show
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Wildly Unplug Book Teaser!
Send us Fan Mail📖 Wildly Unplug Is Almost Here – A Sneak Peek into the Book That Started It AllWelcome back, Explorers, to Wildly Unplug – the podcast where we breathe deep, slow down, and reconnect with what really matters: nature, creativity, and our sense of wonder. I’m your guide, Lauren, and today’s episode – and blog – is extra special.I’m beyond excited to officially announce something I’ve poured my heart into...🌿 Wildly Unplug: A Creative Guide to Reconnect with Nature launches on April 22nd, 2025 – Earth Day 🌍And I thought… what better way to celebrate than to give you a behind-the-scenes look at how this book came to life and a teaser of what you’ll find inside.📖 A Peek Inside the PagesIn the episode, I read aloud the dedication, prologue, and introduction, and I’ll share just a few of those vibes here.➡️ The book starts with a powerful call to unplug – from hustle culture, from perfectionism, and from unrealistic expectations.➡️ You’re invited to remember the freedom of childhood summers, when the woods were our kingdom, and the streetlights were our clocks.➡️ I guide you through the purpose of the book – not to give you a “one-size-fits-all” formula, but to offer approachable, meaningful steps to rediscover the healing power of the outdoors.🌲 What You’ll LearnThe book is broken down into 10 "paths" – each one designed to gently nudge you deeper into connection with the wild. You'll explore:Unplugging from digital noiseNoticing seasonal shiftsCreating art from natural inspirationReclaiming movement as joyUsing your senses to ground yourselfJournaling for awareness and clarityEach chapter includes three levels of actions – Planting the Seed, Taking Root, and Branching Out – so you can pick what fits your lifestyle. You’ll also find checklists, worksheets, and reflections to keep things fun and flexible.No gatekeeping. No guilt. Just nature, creativity, and you.🎉 Launch DetailsWildly Unplug will be available as a paperback and ebook on Amazon starting April 22nd, 2025. Once the official link is live, I’ll drop it right here in the show notes and share across all platforms.If you’ve ever felt that itch to slow down… if you've wanted to reconnect with your creativity or rekindle your love for nature… this book is for you.🌟 How You Can Help💬 Leave a review🦋 Share with a friend who needs to reconnect📚 Join the book launch celebration🌿 Step outside and let the wild world inIf you’re feeling the nudge to start your own creative nature journey – maybe even your own podcast – or just want to be reminded of your wild side, come join me.And hey – if you’d like to be a guest on Wildly Unplug, I’d love to hear your story. No fancy setup needed – just a quiet room, a Zoom connection, and your authentic voice.Until next time,🌱 Get outside and see what develops.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTok Support the show
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So You Want to Start a Podcast?
Send us Fan MailHey there, wild ones—and welcome back to Wildly Unplug, the podcast where we trade burnout for beauty, hustle for healing, and discover ourselves again through nature, art, and adventure.So… you’re thinking podcasting might be for you? Then I’m here to tell you—it IS.If you feel the nudge, the whisper, the wild idea that you have something to say—follow that. The world needs your voice. Your stories. Your perspective. In this episode, I breakdown for you how to get started on your own podcasting journey! My personal notes that I have shared with people who have asked me how to get started: Hosting Platform- https://www.buzzsprout.com/2278247. I like Buzzsprout because it is user-friendly, lets me upload transcripts, can create sound bites to use for social media, and has a monetization option. I used Podbean for the first podcast, and it is lackluster.Intro and Outro- Fivver. I used Bearnie Baggs on Fivver. I shopped around and asked several creators if they could do the style I was looking for. I asked for a Mutual of Omaha's Wild Kingdom style- all of them asked, "What is that?" and only one took the time to look it up and provide me with a sample I liked, so he is the one I went with. I also asked for the song that he used for the background with no voice on it- it was a little extra, but then I have the rights to that song to use in between clips or if I ever decide to change the intro verbiage, I can do that and still have the same song. To find Guests- https://podcastguests.com/featured-guest/ I use Google Drive under an email I made just for the podcast. I have an Excel style sheet (you will notice the name is in blue and underlined because I link it to the "script Google doc" with a checklist for each show to make sure I have done all the things and I also have a "script" for each show with a checklist, list of questions, and other info. Attached is a picture of my Excel checklist, and at the very end of this, I will have a link to the script so you can have visibility to your show.I schedule everything on Zoom and send the guest a Google Calendar invite through ZoomI save all my Zoom recordings on an external hard drive by the date To edit, I use Final Cut Pro. This is nice because I can export audio for the podcast and video for YouTubeITranscribe to get the transcript I use GoDaddy to host my website for my artwork and the show and blog ("field notes")Canva is handy for creating social media content- they also have a good section to help keep you "on brand" with your colorsLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTok Support the show
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In Essence You Are Beautiful
Send us Fan MailWelcome back to Wildly Unplug—where we share stories of nature, creativity, and conservation, and discover what unfolds when you step outside and reconnect with your inner wild. In today’s episode, I had the joy of speaking with Steffi, a holistic psychologist, intuitive artist, and the creator behind In Essence You Are Beautiful—a deeply moving project that helps others reconnect with their true selves through art, tapping, nature therapy, and more.Steffi’s mission is as beautiful as her work: to remind people of their innate worth, and to help them rediscover their essence—even when life has pulled them away from it.Steffi’s Top Tip for Connecting with Nature:🔌“Just go. Be in nature. You don’t have to do anything—just observe, feel, and let it in. And if you can’t go to nature, bring nature to you. Then, look within. What did your child self love to do? Do that again. That’s where your essence lives.”🛤️ How to Connect With SteffiIf you’re curious about intuitive art, soul portraits, tapping, or holistic therapy—Steffi offers her services both in-person and online, including shipping her artwork worldwide.You can find her at:🌐 In Essence You Are Beautiful📸 InstagramPhotographer credit: Iris Kelly Reflections (insta: Iris.Kelly.Reflections)Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show
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Grounded in Maine
Send us Fan MailWelcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity—and explore what develops when we unplug and step outside.Today, I’m thrilled to introduce fellow podcaster Amy, creator and host of the Grounded in Maine podcast. With over 100 episodes, Amy’s show explores the vast world of sustainability with a refreshing, relatable perspective. Our conversation covered everything from homesteading myths to simple acts of mindful living—and a few laughs about chickens, roosters, and worm bins along the way.Where to Find Amy📌 Grounded in Maine Podcast on Instagram📌 Listen to Grouded in Maine wherever you tune inAmy’s Top Tip for Connecting with Nature:🔌Simple and sweet: Get a bird feeder.“It might make you feel old, but there’s something so magical about watching the birds come and go. It’s an easy way to start noticing the world around you.”Whether it’s a hummingbird feeder or tossing out seeds, Amy believes small interactions with nature build lasting connections.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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Journaling Nature's Journey
Send us Fan MailWelcome back to Wildly Unplug—where we share stories of nature, art, and conservation. Today, I’m excited to give you a behind-the-scenes look at a memorable experience I had presenting Tide Lines: Journaling Nature’s Journey at the National Association for Interpretation (NAI) Conference in the beautiful city of St. Augustine, Florida in December, 2024. Lauren’s Top Tip for Connecting with Nature:🔌Don't overthink it. Whether you’re nervous about drawing or unsure what to write, just dive in. You’ll be amazed at the stories you uncover and the memories you create.Like my own 16-year-old, who was so worried about researching the St. Louis Arch from his hotel room. It wasn’t until he went outside, explored, and experienced it firsthand that his project came alive—and earned him a perfect score.Nature is waiting. Grab your journal, take a breath, and see what develops. 🌿Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show
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67
Finding A Home
Send us Fan MailWelcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity. Today, I had the pleasure of chatting with Courtney Lynn Grace, an author, movie buff, and lifelong dog lover, about her journey into writing and her heartwarming children’s book, Finding a Home: The Adventures of Lady the Beagle.Courtney’s story is a testament to following your passions, embracing creativity, and letting inspiration take you on unexpected journeys.Practical Tips to Unplug & Connect with the Wild:Courtney’s Top Tip for Connecting with Nature🔌Incorporate nature into what you love.🐾 Walk your dog.📖 Bring a notebook and write outside.🎬 Find outdoor locations that remind you of your favorite movies.Nature is full of inspiration—you just have to look for it!📚 Where to Buy Her Book: Finding a Home: The Adventures of Lady the Beagle is available on Amazon.🔗 Follow Courtney:Facebook (Author Page): Courtney Lynn GraceFacebook (Movies & Reviews): Classics with CourtneyInstagram: @classicswithcourtneyLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Body & Soul, Healed & Whole
Send us Fan MailWelcome to another episode of Wildly Unplug, where we share stories of nature, conservation, and creativity. This episode features Tabitha Westbrook, a licensed counselor, trauma specialist, and advocate for healing through the outdoors.From helping trauma survivors to working with horses in therapy, Tabitha’s journey is a testament to the power of nature, resilience, and self-care. Join us as we explore how connecting with the outdoors can transform mental health and well-being.Practical Tips to Unplug & Connect with the Wild:Tabitha’s Top Tip for Connecting with Nature✅ JUST START.🔌 Even if you only step outside for five minutes, it counts.🔌 Walk in a local park, backyard, or city green space.🔌 You don’t have to be a "nature person" to benefit from it.One step at a time—literally. Where to Find Tabitha🌍 Website: TabithaWestbrook.com🌿 Therapy Practice: The Journey & The Process📖 Upcoming Book: Body and Soul Healed and Whole (Coming 2025!)Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Mama T Energy
Send us Fan MailIn this episode of Wildly Unplugged, we had an inspiring conversation with Mama T, the founder of Mama T Energy, about self-discovery, confidence, and the power of embracing your true self. From her background in theater and communications to her work as a coach and energy guide, Mama T shares her journey of breaking through limiting beliefs and helping others do the same.Practical Tips to Unplug & Connect with the Wild:If you’re looking to observe Nature in an Urban Spaces, Mama T suggests:Living in Los Angeles, Mama T has learned to find pockets of nature in the city:🔌 Watching a red-tailed hawk from a rooftop🔌 Turning her balcony into a mini-sanctuary with plants and greenery🔌Hosting mourning doves that nest on her balcony every year. 🔌 Take off your shoes and feel the earth beneath your feet. Whether it’s grass, sand, or dirt, grounding yourself physically helps you connect mentally and spiritually.Even in a busy city, nature is always present—you just have to notice it.How to Connect with Mama T✨ Website: Mama T Energy📸 Instagram & TikTok: @MamaTEnergy📘 Facebook: https://www.facebook.com/tiara.jena?mibextid=wwXIfr&mibextid=wwXIfr Jenea🎙️ Podcast: Mama T EnergyLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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A Life of Choice
Send us Fan MailIn this episode of Wildly Unplug, I had the pleasure of speaking with Robyn, founder of A Life of Choice, about personal transformation, overcoming adversity, and using tools like the Enneagram and motivational mapping to better understand ourselves. She also shares how nature has been a guiding force in her life, from childhood to today.Practical Tips to Unplug & Connect with the Wild:Robyn’s tip? Start where you are.🔌 Observe the nature closest to you—even from a balcony.🔌 Notice the small details—the texture of leaves, the sound of birds.🔌 Take a mindful walk without distractions—leave the headphones behind.Nature doesn’t have to be a grand adventure—it’s about slowing down and appreciating what’s around you.📧 Email: [email protected]📸 Instagram: @MasterHolisticHealer🔗 Website: A Life of ChoiceLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Outdoor Play Connection
Send us Fan MailIn this episode of Wildly Unplugged, I had the pleasure of speaking with Claudine, founder of Outdoor Play Connection, about the importance of getting kids outside, overcoming common barriers to nature, and making outdoor exploration more accessible for families.Practical Tips to Unplug & Connect with the Wild:If you’re looking to start small, Claudine suggests:🔌Find 20 minutes. You don’t need a whole weekend—just 20 minutes of intentional outdoor time can provide real benefits.🔌Take an everyday activity outside. Eat a meal, have your morning coffee, or read a book outdoors.🔌 Observe. Listen to the birds, feel the wind, or watch the clouds—simple things can be powerful when done with intention.📸 Follow on Instagram: @OutdoorPlayConnection🌎 Visit the website: OutdoorPlayConnection.comLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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The Calming Ground
Send us Fan MailIn this episode of Wildly Unplugged, I sit down with Elizabeth Minton, a psychotherapist, Qigong instructor, and founder of The Calming Ground, a space dedicated to helping people slow down, reconnect with nature, and cultivate mindfulness.Practical Tips to Unplug & Connect with the Wild:If you can’t escape to the forest, Elizabeth suggests simple ways to incorporate nature into your day:🔌 Breathe with awareness – Visualize each inhale as a gift from the trees and each exhale as your gift back.🔌 Keep a small nature object nearby – Holding a stone, pinecone, or plant can help you feel grounded.🔌 Take a sit spot break – Find a quiet place outside, even if it’s just for a few minutes, and observe what’s around you.Connect with Elizabeth🌎 Website: TheCalmingGround.com🎙️ Podcast: The Calming Ground Podcast📱 Social Media: @TheCalmingGround on FacebookLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar NetworkStream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Introducing Wildly Unplug (aka the Wild Developments Podcast Rebrand)
Send us Fan Mail🌿 Wildly Unplugged Podcast 🎙️Welcome to Wildly Unplugged, where we share stories of nature, conservation, and creativity. Discover what develops when you unplug and step outdoors. 🌎✨Formerly Wild Developments Podcast, this new name and look better reflect what we’re all about—breaking free from the daily grind, getting outside, and reconnecting with the wild through art, adventure, and storytelling. With a refreshed color palette of sky blue and pine green (no more Disney "go away green"!), this podcast is here to stand out, inspire, and invite you to explore.We’re keeping things simple—no long intros, just real conversations with fascinating guests. Want to know more about them? Check the show notes for all the details.And an exciting update—there’s a Wildly Unplugged book on the horizon! Packed with stories, actionable tips, checklists, and reflection prompts, it's designed to meet you where you are, whether you're new to the outdoors or a seasoned explorer. More on that soon!📅 New episodes drop every Thursday at 8 AM EST.⚡ 🔌 Tip to Unplug: Take a break, shake up your routine, go for a walk outdoors with your phone in your pocket in do-not-disturb mode, and see what creative ideas and clarity come to you! 🎧 Tune in, get inspired, then unplug and see what happens when you step outside. 🌿A production of Wild Development Studio. As always, engage with nature responsibly. Support the show
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Slowing Down to Leap Forward: Artist in Residence Reflections and Podcast Updates
Send us Fan MailIn this heartfelt episode of Wild Developments, host Lauren Connolly reflects on her transformative Artist in Residence experience at the Great Smoky Mountains National Park. From painting vibrant landscapes to grappling with personal and professional challenges, Lauren shares candid updates on her creative journey, lessons learned, and exciting plans for the podcast’s future.With the holidays approaching, Lauren opens up about the importance of slowing down, staying true to her mission, and finding balance amidst life’s chaos. She also dives into some of her favorite tools for artists and naturalists—perfect for anyone looking to explore and connect with nature.Tune in for an honest and inspiring episode about creativity, resilience, and preparing for an exciting 2025. Don’t miss Lauren’s special announcement about the podcast’s temporary break and what’s to come in the new year!Wild Wisdom from This Episode:Slow Down to Connect:True creativity and connection with nature require us to slow down and be present. Rushing through life not only diminishes the quality of our work but also prevents us from truly embodying the values we wish to share with others.Resilience Through Reflection:Reflective practices, like writing your own eulogy, can offer powerful insights into whether you’re living the life you aspire to. It’s never too late to realign your actions with your values and legacy.Adapt and Simplify:Life throws challenges our way—like losing all your data—but they can be opportunities to streamline processes, improve systems, and focus on what truly matters.Preparation is Protection:Simple tools, like a portable door lock or a sturdy hiking stick, can make all the difference in feeling secure and prepared during adventures in nature.Creativity Knows No Boundaries:With the right tools, like compact art supplies, you can create anywhere—whether on a mountain trail or in a quiet moment at home. Embrace the freedom of creativity, even amidst a busy life.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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Transfigured Sea
Send us Fan MailIn this episode of Wild Developments Studio, Lauren Connolly interviews biologist, environmental policy officer, and author Sally Ann Hunter. Sally shares her journey from literature to biology, inspired by David Attenborough, and discusses her passion for nature writing and marine conservation. She also explores the themes of her novel Transfigured Sea, using the ocean as a metaphor for personal transformation and healing.Sally Ann Hunter WebsiteWild Wisdom:Be a Keen Observer: Take time to immerse yourself in nature. Whether you’re walking through a park or sitting by the beach, observe the small details – the leaves, the patterns of wildlife, the changes in the environment. Observation is the key to connecting with and protecting our world.Reduce Your Plastic Footprint: Plastic waste is one of the biggest threats to the ocean. Reduce single-use plastics by bringing reusable bags and containers wherever you go, and be mindful of litter disposal to prevent it from ending up in waterways.Support Sustainable Transport: Consider switching to electric vehicles or using public transportation to reduce your carbon footprint. Small changes in how we travel can have a large impact on reducing pollution and protecting ecosystems.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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Community Gardens
Send us Fan MailThis week on the Wild Developments podcast, we talk to Jeff and Dot from Loveland Presbyterian Church’s Community Garden about how they manage their plots, give back to the community, and what keeps them inspired season after season.Wild Wisdom:Gardening is a lifelong learning journey – Each season brings new lessons, from dealing with unpredictable weather to learning about pest control.Grow what you love – Focus on planting vegetables your family will enjoy and use.Build community – A garden thrives with collaboration, whether it’s sharing seeds or learning new techniques.Loveland Presbyterian Church Community GardenYouTube VideoLet’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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Smoky Mountains National Park Pre-Artist-In-Residence
Send us Fan MailThis week, I’m gearing up for my artist-in-residence experience at the Great Smoky Mountains National Park! I'll be spending November immersed in the breathtaking beauty of the Smokies, capturing the landscape through photography, watercolor, and nature journaling. It’s going to be a transformative month, and I can’t wait to share the journey with you all! Keep an eye out for updates on the podcast and social media for behind-the-scenes looks at my adventure.Wild Wisdom:Start Your Own Nature JournalTake a notebook outside and start small—trace a leaf or sketch what you see. It’s all about observing nature and being present in the moment.Take Time to Slow DownStep away from the hustle and spend time in nature. Whether it’s your backyard or a local park, let yourself fully absorb the beauty around you.Share Your Nature StoryDocument your experience in a creative way, whether through photography, art, or writing. Sharing these moments can inspire others to connect with nature too.Let’s get outside and see what develops! 🌿✨Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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Ocean Vibes
Send us Fan MailIn this episode of Wild Developments, I sit down with Jennifer Faye Colombo, a talented watercolor artist from Norwalk, Connecticut, who shares her journey of rediscovering her passion for art after a successful career in theatrical scenery design. Jen dives into her creative process, the importance of setting intentions, and how nature—especially water—inspires her artwork. From ocean-themed paintings to personal growth tools like journals and affirmation card decks, Jen’s work brings peace and beauty into the lives of others. Join us as we explore watercolor's fluidity and creativity's healing power.Jennifer Faye Colombo WebsiteWild Wisdom:Set Intentions for Your CreationsWhen embarking on an art project, commission, or even journaling, set an intention. Ask yourself: "What do I want this piece to evoke or represent?"Bring Nature Into Your ArtIncorporate natural elements—whether water, landscapes, or wildlife—into your artistic practice to connect with the soothing and inspiring power of the natural world.Quiet the Mind Through NatureTake a moment each day to sit quietly in nature. Disconnect from technology and just observe the world around you, letting inspiration or clarity naturally emerge.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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55
Starfish Social Club
Send us Fan MailIn the latest episode of Wild Developments, I sit down with Steph West, the inspiring founder of Starfish Social Club. Steph shares her journey of supporting neurodivergent kids and teens, helping them grow from socially challenged to socially competent, confident, and connected individuals.Steph's approach is grounded in the belief that every small action matters, much like the starfish story that inspired her club's name. She works with one child at a time, making a lasting impact on their social lives. Through fun and creative challenges, her students learn to be flexible, navigate group dynamics, and develop essential life skills.Starfish Social Club WebsiteWild Wisdom:Small Steps, Big Impact: Whether you're working on personal growth or helping others, focus on making a difference one step at a time. Every small action counts, just like in the starfish story.Schedule Time for Nature: To strengthen your connection with the outdoors, start by adding it to your calendar. Whether it's a 30-minute walk or time in your backyard, making it a habit ensures it becomes a priority.Embrace Flexibility: Social skills, like navigating friendships, are often about adaptability. Practicing flexibility in group settings can help you develop stronger, more meaningful connections.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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54
Finding Frogman
Send us Fan MailIn this thrilling Halloween-themed episode of the Wild Developments Podcast, we take you on a journey to uncover the legend of the Loveland Frogman. A cryptid that’s long been part of Ohio’s local lore, the Loveland Frogman is said to be a 4-foot tall humanoid amphibian with webbed hands and glowing eyes. Through my documentary Finding Frogman, created with JL Aerial Views, we explored all three sighting locations, showcasing Loveland's beautiful scenery and its connection to this cryptid.The legend dates back to 1955, with two other notable sightings in 1972 and 2016. While the Frogman remains elusive, its impact on the community is undeniable. From local businesses like Mile 42 Coffee to events such as the Loveland Frogman Race, the creature has become a symbol of adventure, mystery, and folklore in Loveland.While searching for the Frogman, I was struck by the connection between local nature and the stories that bind the community. My journey with JL Aerial Views captured stunning aerial shots of the Little Miami River and the surrounding flora and fauna, but the legend of the Frogman continued to elude us—adding to its mystique.Through cryptid stories like this, we see how shared curiosity and lore can unite a community. And while the Frogman remains a mystery, our search encouraged us to explore deeper into our natural surroundings and reminded us that not all mysteries need solving—some are just meant to spark our sense of adventure.Watch Finding Frogman Here!JL Aerial ViewsWild Wisdom:Embrace Local Legends: Seek out local folklore in your area and use it as an excuse to explore. Every town has its mystery—what's yours?Document the Wild: Whether you’re a cryptid hunter or a nature lover, document your adventures with photos, videos, or journals. You never know what you'll capture!Connect with Community Through Nature: Use outdoor activities to connect with others. A shared love of mystery or adventure can build strong bonds in your community.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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53
Dads & Deadlifts
Send us Fan MailNational Suicide Prevention Lifeline (U.S.):1-800-273-TALK (1-800-273-8255)Or simply dial 988 to reach the Suicide & Crisis Lifeline.National Domestic Violence Hotline (U.S.):1-800-799-SAFE (1-800-799-7233)Text "START" to 88788National Human Trafficking Hotline (U.S.):1-888-373-7888Text "HELP" or "INFO" to 233733These helplines provide free, confidential support 24/7 for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.Dads & DeadliftsIn this episode of Wild Developments, we engage in a powerful conversation with Rish, founder of Dads and Deadlifts, a podcast and foundation dedicated to supporting men who are survivors of childhood trauma. Rish opens up about his journey from battling alcoholism and depression to discovering the transformative power of fitness, particularly CrossFit, and how this led to his healing and purpose. He shares his personal struggles, including the impact of sexual abuse and the trauma of losing his father at a young age, and how these experiences shaped his mission to help other men through fitness and mental health.Rish’s moment of awakening came when he heard his son say "Dada" while he was drunk—a moment that propelled him to quit drinking and rebuild his life. He discusses the importance of vulnerability, community support, and rejecting outdated societal norms that pressure men to "man up" rather than ask for help. Through Dads and Deadlifts, Rish is challenging these norms and offering men a space to heal, grow, and redefine masculinity.Wild Wisdoms:Embrace vulnerability – It's okay to ask for help. In fact, it's a strength.Build a supportive community – Find people who encourage and uplift you during your lowest points.Take small steps to heal – Start with what you can manage, whether it's seeking therapy, getting involved in fitness, or just talking to someone you trust.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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52
Travel Not To Escape
Send us Fan MailIn this episode of Wild Developments Studio, we delve into the world of solo travel as a means for personal growth with Geleen, a solo travel confidence and connection coach. Geleen shares how her journey of visiting nearly 40 countries—mostly solo—enabled her to rediscover her confidence, plan more effectively, and forge meaningful connections across the globe. She discusses how solo travel helped her recognize her strengths and catalyzed significant personal transformation.Travel Not To Escape WebsiteWild Wisdom:Start Small, But Intentionally – You don’t need a grand international trip to begin your solo travel journey. Even a guided tour in your own city can bring new perspectives and help you grow.Align Your Travel with Your Personal Needs – Don’t just follow pre-made itineraries or social media trends. Design trips that meet your unique goals and cater to what you truly need in your life at the moment.Pack Play into Your Adventures – Use your play personality to guide your travel activities. Whether you're an explorer, a kinesthetic learner, or a creative spirit, tailor your travel experiences to what truly lights you up and brings joy.Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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51
The Science Pawdcast
Send us Fan MailIn this episode, we chat with Jason Zakwelski, a high school chemistry teacher and host of The Science Pawdcast, where he blends his love for science and pets. Jason shares hilarious stories from his classroom, the science behind his viral social media account featuring his dogs, and what we can learn from the empathy of our furry companions. Join us as we explore the fascinating world of science, animals, and the importance of staying connected to nature.Wild Wisdom from Jason Zackowski’s EpisodeThe Power of Empathy – Dogs can sense our emotions and act to comfort us, a reminder for us to be more empathetic and present in our relationships with others.Science is Everywhere – Jason’s podcast highlights that fascinating science is happening all around us, whether it’s the latest discovery about pets or the vast mysteries of the cosmos.Connecting with Nature – Just being present in nature, away from the distractions of daily life, can bring peace and a deeper connection to the world around us.Tune into The Science Pawdcast here!Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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50
Northern Rockies Nature Journaling
Send us Fan MailOn today’s episode, we’re thrilled to welcome Kathy Settevendemie, Treasurer and Secretary of Northern Rockies Nature Journal, as well as a dedicated Native Plant Specialist. With a rich background as a Montana native plant grower, past president of the Montana Native Plant Society, and former high school art teacher, Kathy brings a wealth of knowledge and passion to the world of nature journaling. As a teacher, consultant, and artist, Kathy's work at Northern Rockies Nature Journal is all about creating educational opportunities that connect people to the natural world through journaling, fostering a deeper sense of stewardship and community. Join us as she shares her journey and insights on how nature journaling brings people closer to both the outdoors and each other.Wild Wisdom Takeaways:Get outside and start small – Nature is accessible no matter where you live. Begin with simple observations like an ant crawling or the clouds shifting. Whether you draw or write, the act of journaling will help you connect to the world around you.Create a practice of seasonal mindfulness – Like Kathy's botanical journaling, observing and recording seasonal changes—flowers blooming, weather shifts, or animal behaviors—can ground you in the rhythms of the natural world.Join a nature journaling group – Sharing your work with others fosters community and can lead to new insights and inspiration. Whether you join a local group or connect online, learning alongside others enriches your experience of nature.Northern Rockies Nature JournalingLet’s hear your story! Click here to submit your tale. New England Fall Foliage Trip: October 13-19, 2024selfdrivenewengland.comConnect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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49
Florida's Springs & Rivers
Send us Fan MailIn this episode of Wild Developments Studio, wildlife photographer Linda Wilinski shares her insights on capturing the essence of nature and the importance of conservation through photography. From her favorite gear and techniques to her most memorable wildlife encounters, Linda provides a glimpse into how passion and respect for the natural world shape her work. Tune in to learn how to deepen your connection with nature and become a better steward of the environment.Linda's WebsiteLinda's YouTubeWild Wisdom:1. Passion Fuels Connection Photography is more than equipment—it's about passion. A deep connection with your subject brings out the best in your work and allows you to communicate the heart of nature to your audience.2. Be a Steward of the Environment Whether you're a photographer or not, each of us has a role in conservation. Small actions like planting native species, reducing fertilizer use, and supporting conservation organizations can make a big difference.3. Spend Time Observing Nature The more time you spend in nature, the deeper your understanding of it will grow. Respect the space of the animals you encounter, and you'll be rewarded with incredible moments that few people experience.Let’s hear your story! Click here to submit your tale. New England Fall Foliage Trip: October 13-19, 2024selfdrivenewengland.comConnect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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48
Hidden Sunflower
Send us Fan MailIn this episode, Michelle shares her experiences as a solo traveler with a hidden disability and the challenges she overcame using the Hidden Sunflower Lanyard program. She emphasizes the importance of self-advocacy and how it helped her navigate airports and gain confidence. Michelle also discusses her love for nature and how she finds peace in botanical gardens, inspiring others to connect with the outdoors.Wild Wisdom Highlights:Self-Advocacy is Empowering: Michelle emphasizes the importance of advocating for yourself, especially when navigating travel with a hidden disability. By calmly explaining her needs, she has found that most people are willing to assist, which has boosted her confidence in traveling independently.Hidden Sunflower Lanyard Program is a Valuable Resource: The Hidden Sunflower Lanyard program has been instrumental in helping Michelle and others with hidden disabilities navigate airports with ease. This free and accessible tool allows travelers to discreetly signal that they may need additional assistance.Nature Provides Healing and Connection: Michelle highlights how spending time in nature can be a source of peace and restoration, encouraging others to find their own way of connecting with the outdoors, whether through journaling, walking, or simply enjoying the beauty of a garden.Michelle's MissionHidden SunflowerLet’s hear your story! Click here to submit your tale. New England Fall Foliage Trip: October 13-19, 2024selfdrivenewengland.comConnect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar NetworkIntro & Outro: Bernie Baggs Support the show
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47
Earth Archetypes
Send us Fan MailAmber's work with Earth Archetypes is a beautiful blend of creativity, environmentalism, and personal growth. Whether through the docu-series, podcast, or interactive elements, she's inviting people to reflect on their relationship with the earth in a new, meaningful way. If you're curious about your archetype or want to take the quiz, visit eartharchetypes.com and begin your journey toward a deeper connection.Earth ArchetypesWild Wisdom Highlights:Empowerment Through Reflection: By giving participants in her docu-series handheld cameras to document their personal reflections, Amber encourages an authentic, self-driven storytelling experience. This approach allows for raw, unscripted moments that deepen the connection between participants and the audience.Reframing Climate Action: Instead of asking, "What can I do to save the planet?" Amber encourages us to ask, Who are we in nature? By identifying with an earth archetype, we can better understand our role and begin working in harmony with the earth rather than feeling burdened by the climate crisis.Deep Connections to Land and Ancestry: Amber's pivotal moment in Scotland, where she felt a deep, physical connection to the land of her ancestors, underscores the importance of place and ancestry in shaping our relationship with the earth. Her journey shows that reconnecting with nature often begins by understanding our roots and origins.Let’s hear your story! Click here to submit your tale. New England Fall Foliage Trip: October 13-19, 2024selfdrivenewengland.comConnect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wild Developments is part of the iRoar Network Support the show
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ABOUT THIS SHOW
Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!
HOSTED BY
Lauren Connolly
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