Women of the Way

Welcome to Women of the Way, a sacred space where women gather to reconnect, to remember, and to rise. Hosted by Katrina Lanigan—homeopath, herbalist, womb massage practitioner, and student somatic guide—this podcast is a soft place to land. Here, we walk the path of womanhood together: exploring natural medicine, sacred practices, emotional embodiment, and the power of shared wisdom. Light your candle, breathe deeply, and come home to yourself.

In this episode of Women of the Way, I reflect on the power of releasing, surrendering, and embracing transformation. After attending a four-day juice detox retreat, I share my journey of facing deep emotions, breaking old patterns, and allowing space for new clarity and growth. Join me as we explore the cycles of letting go and stepping into a new version of ourselves with awareness and intention.

n this heartfelt episode, Katrina dives deep into the natural rhythms that shape a woman’s life—the cycles and seasons of womanhood. From the maiden to the wise woman, explore how these phases connect with nature's patterns and the lunar cycle. Learn how aligning with these rhythms can bring balance, creativity, and flow into your life. Katrina shares practical insights, personal stories, and ancient wisdom to help you embrace the sacredness of your cycles. Plus, discover more about her upcoming Wisdom of Women retreat!   secure your spot for my one-day retreat Wisdom of Women click the link below https://site.corsizio.com/event/66f12783bbe5d8abf990e3c3

In this Women of the Way episode, Katrina explores the question, "What sparks you? What lights you up?" She shares heartfelt stories about the power of connection, the sacredness of women's circles, and the joy of living with intention and purpose. Tune in for inspiration to rediscover what brings you life and ignites your passion.

In this heartfelt episode of Women of the Way, we explore the sacredness of womanhood, the symbolism of lighting the candle as a bridge between worlds, and the power of gathering in circles. Join me, Katrina Lanigan, as I share my personal journey—from my first bleed, navigating challenges, and finding empowerment through natural medicine, to embracing the cycles and seasons of life. Together, let's reconnect with the wisdom within us and celebrate the beauty of our paths as women.

Hello, I’m so honoured to welcome you to Women of the Way. This podcast is a heartfelt space dedicated to empowering and inspiring women on their unique journeys. Thank you for tuning in and supporting this vision—it means so much to me. Let’s begin our journey together. From my heart to your Katrina