Work & Worth Podcast

PODCAST · business

Work & Worth Podcast

We are already worthy — whether or not we realize it yet. In this bi-weekly podcast, host Cristin Downs interviews leaders who are transforming the world either through their own work or as part of larger organizations. Not one for small talk, or worse yet BS, Cristin asks thoughtful and engaging questions, asking each guest exactly what YOU would ask, given the opportunity. In addition to interviews, Cristin answers audience questions focused on career, career changes, leadership, creativity, work & worth. Continue the conversation at newsletter.workandworthcoach.com. newsletter.workandworthcoach.com

  1. 46

    Leveraging Transferable Skills to Leave Higher Education with Christie Nadratowski

    This episode is all about how client Christie left higher education for customer success, and it's a great listen for folks who are trying to discover their transferable skills, wanting to leave higher ed, or considering a move into customer success.***They weaponize altruism, and they take advantage of how much you care. It's a cycle intended to keep you stuck because they need you to stay. Those two things together, plus the constant belittling of your expertise AND they stop you from being able to be successful.Join your host Cristin Downs and today's guest Christie Nadratowski as they discuss Christie's journey from higher education to ed tech, and then into her current career in customer success. They explore the various paths into higher education, the skills needed to move from a manager role into a director role, and how Cristin's coaching helped Christie realize that her skills are valuable outside of higher education. Learn how to make the most of your transferable skills and get tips on transitioning from higher ed to industry.In specifics we talk about: How Christie got started in higher education to begin withWhat drove her departure from the industryBoth our thoughts on what drives the toxicity in higher educationHow and what we identified as Christie's transferable skillsHow coaching can help work through some of emotions one experiences related to their own self worth and workWhat working in customer success involvedThe difference between customer success manager and director rolesChristie's tips for how to go about pivotingClick here to listen on a dozen different platforms!Important links:Christie's LinkedInThe Success Hacker certification Christie mentions This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  2. 45

    How Freedom to Rest Became Chronic Profit with Alison Tedford

    In this interview, Cristin speaks with Alison Tedford about the transition from 9 to 5 work to her own business and how freedom to rest led to Chronic Profit, Alison's first book. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  3. 44

    Why Our Collective Obsession with Productivity Keeps Us from Rest with Valerie Friedlander

    Obsessed with productivity? In this episode, Cristin interviews coach Valerie Friedlander about how that obsession keeps us from rest. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  4. 43

    Why Slowing Down to Rest Helps You Speed Up with Sneha Jhanb

    In this interview with Sneha Jhanb, Cristin learns from Jhanb how slowing down to rest helps increase productivity and focus when you need it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  5. 42

    From Idea to Published with Julie Morgenlender

    In this episode, I interview Julie Morgenlender about her anthology The Things We Don’t Say: An Anthology of Chronic Illness Truths. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  6. 41

    COVID-19 ‘s Effect on An Increase on Domestic & Intimate Partner Violence with Kelley Rainey

    In this episode, Cristin interviews Kelley Rainey about the effects COVID-19 is having on an increase in domestic violence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  7. 40

    COVID-19 and Public Health Communication with Dr. Karen Hilyard

    In this episode, Cristin interviews public health communication expert Dr. Karen Hilyard on COVID-19. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  8. 39

    COVID-19’s Exponential Growth with Amy Simpkins

    In this episode, host Cristin Downs interviews MuGrid Analytics CEO Amy Simpkins on the exponential growth of COVID-19. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  9. 38

    The View From the Pillow Fort with Crystal Bennett Harris

    In this episode, Cristin interviews Crystal Bennett Harris on the view from her pillow fort. We talk about a recent transition she’s gone through and how that has affected her view of her business, her role in it, and what she wants to do next. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  10. 37

    Simplifying Day Trading with Marina Kuperman Villatoro

    Marina Kuperman Villatoro is a day trader and the CEO of The Trader Chick, a platform where she teaches others especially women to trade more confidently. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  11. 36

    Starting a Creative Business with Lizzi Mae Rappa

    Elizabeth Rappa is a fine artist who used her talent for teaching and launching her own creative business, which is a huge success! She also owns and manages Forgotten Cotton, an awesome accessory and jewelry shop together with her husband, Johnny. Listen in to hear how she started and manages her creative business.Get full access to Work & Worth at newsletter.workandworthcoach.com/subscribe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  12. 35

    Preparing for the Unexpected with Lawyer Melinda Grimaldi

    In this episode, Cristin interviews lawyer Melinda Grimaldi about estate planning and preparing for the future. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  13. 34

    Be Soul Driven and Profitable with Coach Tash Corbin

    In this episode, Cristin interviews coach Tasha Corbin about how to be soul driven and profitable. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  14. 33

    Disrupt Your Thoughts, Disrupt Your Life with Cristin Downs

    In this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life." This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  15. 32

    Women Crafting Success with Melissa Mendez

    In this episode, Cristin interviews apparel services consultant and podcaster of Women Crafting Success Melissa Mendez. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  16. 31

    How a Dog Can Change Your Life with Gila Kurtz of Dog is Good

    In this episode, Cristin interviews Dog is Good's Gila Kurtz, 7-figure entrepreneur and best-selling author. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  17. 30

    Keeping Creativity in Your Life with Jennifer Cole

    In this episode, Cristin interviews Jennifer Cole about how she keeps creativity in her life. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  18. 29

    the hurricane pod is a force of nature with Sophia Simon-Bashall

    In this episode, Cristin interviews Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her podcast creates a community for others living the same life. Sophia is fabulous for many reasons, but what I love in particular is her mission to show that you can survive and thrive and cry with mental illness and there doesn’t need to be a heartwarming story about you beating it. The story can be that you’re living. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  19. 28

    Dare to Blossom with Mary Lunnen

    In this episode of the podcast, Cristin interviews life coach Mary Lunnen. Mary is such a breath of fresh air as a coach. I enjoy everything about her - how she thinks, how she coaches, and what she believes about the power of potential we each have. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  20. 27

    The Vanished Podcast with Marissa Jones

    In this episode, Cristin interviews Marissa Jones, producer and host of The Vanished Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  21. 26

    Mommy Needs a Timeout with Bridgette Petrino

    In this episode, your host Cristin interviews coach Bridgette Petrino from Mommy Needs a Timeout. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  22. 25

    Scattered but Sparkly with Sasha Gray

    It should be a crime to have as much fun as Sasha Gray and Cristin had recording this episode. We laughed, we cried, we talked everything from weddings to booze (margaritas and whiskey, of course). The conversation was a blast, and I hope you enjoy it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  23. 24

    Write Like You with Copywriting Boss Tara Bosler

    In this episode, Cristin interviews writer gal extraordinaire Tara Bosler. Tara Bosler is a copywriting boss, and I love all her lives, tidbits, and freebies. In this interview, get tips on how to write like you, instead of the strange robot you that years of traditional schooling creates. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  24. 23

    Make Mindset Magic with Yuli Chernykhovskaya

    In this episode, Cristin interviews business strategist and head of Health Coach HQ Yuli Chernykhovskaya. Lots of gems here for business and health coaching, but I particularly loved hearing about Yuli’s mindset magic. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  25. 22

    Meet the Boy Expert with Janet Allison

    In this episode, Cristin interviews boy expert Janet Allison. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  26. 21

    Intimate Partner Violence with Kelley Rainey

    In this episode, Cristin interviews domestic violence director Kelley Rainey about intimate partner violence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  27. 20

    Build a Business You Love with Kristi Brown

    On this episode, rockin' business boss Kristi Brown chats with Cristin about what it takes to build a business that you love. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  28. 19

    Get involved with Feygele Jacobs

    In this episode, Cristin interviews CEO Feygele Jacobs on her work in public health, getting a degree later in life, and getting involved with causes that are important to you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  29. 18

    Outdoor Adventures for You and Your Child with Rebecca P. Cohen and Marni Penning Coleman

    This interview features Rebecca P. Cohen, author, and Marni Penning Coleman, illustrator as we talk about outdoor adventures. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  30. 17

    Rockin’ Your Social Justice Business with Missy Sturtevant

    Cristin interviews Missy Sturtevant, social justice advocate and business owner, about how she got started and the important work she does with her organization. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  31. 16

    Cloth Diapers Easy Peasy with Diaper Dawgs with Aisha Sequeira

    Cloth diapers - a blessing? A Curse? Love 'em, hate 'em? Well, Aisha Sequeira has created Diaper Dawgs to make it easy peasy for you to use them and keep them clean, which is a never ending battle. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  32. 15

    Let’s Get Social with Erin Zimmerman

    In this episode, Cristin interviews social media manager and consultant Erin Zimmerman about all things social media. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  33. 14

    Energy and How You Can Increase Yours with Maddie Penko

    In this episode, Cristin chats with Health Coach Maddie Penko about energy stealers and how you can increase your energy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  34. 13

    Start to Self-Love with Susan Adhikari

    In this episode, Cristin talks self-love with Susan Adhikari, affectionately known as Suz. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  35. 12

    Career Change: Now is the time! with Yanran Carpenter

    In this episode, Cristin talks career change with career coach Yanran Carpenter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  36. 11

    Let’s Talk About Burnout with Mikayla Colthirst-Reid

    In this episode, Cristin interviews health coach Mikayla Colthirst-Reid about burnout. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  37. 10

    Comfort for Your Inner Control Freak with Shelly Robinson

    In this episode, I interview health and performance coach and parent educator Shelly Robinson of Raising Yourself about overcoming one's control freak tendencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  38. 9

    Location Independence with Laura Macauley

    In this episode, Cristin talks to the wonderful Laura Macauley about living a location independent life. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  39. 8

    Building Self Confidence, Moving Through Fear with Rosemarie Wilson

    In this episode, Cristin chats with coach Rosemarie Wilson about building self-confidence and moving beyond fear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  40. 7

    Pole Dancing to Body Positive with Victoria Ng

    In this episode, Cristin interviews actor and frequent traveler Victoria Ng about her new physical fitness activity - pole dancing! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  41. 6

    Telling Important Stories with Michal Birnbaum

    In this episode, Cristin interviews actor, writer, producer Michal Birnbaum about her new short film Division Ave. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  42. 5

    Meditation with Boom Shikha

    In this episode, Cristin interviews Boom Shikha of The Millionaire Hippie about one of her favorite topics – meditation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  43. 4

    Faith in Times of Hardship with Rev. Lorraine Peterson

    In this episode, Cristin interviews Reverend Lorraine Peterson about faith in times of hardship, as well as her time as a pediatric chaplain. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  44. 3

    Living with a Chronic Illness with Julie Morgenlender

    In this episode, Cristin interviews Julie Morgenlender about breaking down the stigma around chronic illness.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  45. 2

    Living a Creative Life with Tia Shearer Bassett

    In this episode, Cristin introduces creativity powerhouse Tia Shearer Bassett. Tia acts, writes, directs, and creates and more! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

  46. 1

    Welcome to the OG Notable podcast!

    This introductory episode covers the OG goals of the podcast, as well as provides background on your host Cristin. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com

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ABOUT THIS SHOW

We are already worthy — whether or not we realize it yet. In this bi-weekly podcast, host Cristin Downs interviews leaders who are transforming the world either through their own work or as part of larger organizations. Not one for small talk, or worse yet BS, Cristin asks thoughtful and engaging questions, asking each guest exactly what YOU would ask, given the opportunity. In addition to interviews, Cristin answers audience questions focused on career, career changes, leadership, creativity, work & worth. Continue the conversation at newsletter.workandworthcoach.com. newsletter.workandworthcoach.com

HOSTED BY

Cristin Downs, Possibilitarian

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