Worthy & Free

PODCAST · education

Worthy & Free

Worthy & Free is a solo podcast hosted by MARGO aka Malgosia Stanislawski. Each episode is like a mini life coaching session that brings you back home to feeling worthy, deepening acceptance of yourself, and allowing more self-love to flow into your being.Combine it with:Free BlogWORTHY-BookLife Coaching and MasterclassesMalgosia (Margo) 💋

  1. 19

    'Worthy & Free. It's in your Being. Season Finale’ – S3.E7

    Embracing Self-Worth and Personal Growth: Discover the profound concept that your worthiness lies in your being, not in external achievements or possessions. This podcast explores the transformative idea that true self-worth stems from simply being yourself and not from external factors or accomplishments. Margo delves into how this realization is not only a superficial understanding but a significant shift in consciousness that could take a lifetime to fully embrace and embody. Throughout the episode, the emphasis is placed on the internal beliefs and subconscious thoughts that form the foundation of our actions and choices. Margo discusses how everything in our lives, from the way we feel about ourselves to the decisions we make, is influenced by our core belief in our worthiness.

  2. 18

    'Worthy & Free. The-sweet-feeling-of-wonder’ – S3.E6

    Unlocking Abundance Through Gratitude: Discover the transformative power of gratitude in this inspiring podcast episode. Margo shares personal anecdotes highlighting how simple pleasures, like the sounds of nature in the garden, the sight of a pastel-colored Japanese green tea, or the comfort of a warm meal, can deeply enhance feelings of gratitude. These moments of appreciation do not cost anything yet are accessible to everyone, capable of profoundly impacting our lives. Gratitude, as emphasized in the episode, is not only about acknowledging what we have but also about increasing our vibrational energy. This shift in energy can attract more joy, happiness, and abundance into our lives. The host urges listeners to maintain this mindset consistently, as it is the simplicity of these grateful moments that can amplify the quality of our daily experiences and overall well-being.

  3. 17

    'Worthy & Free. Expansion-Simplicity-In-Personal-Growth’ – S3.E5

    Discover the power of simplicity in overcoming complexities in life. Learn how embracing straightforward solutions can lead to profound insights and personal growth: In this insightful podcast episode, Margo delves into the common human tendency to complicate life unnecessarily. She discusses how this habit often stems from a need to validate our fears, problems, and pains. The episode highlights a powerful realization from the host’s personal journey: the simplest answers often hold the most truth and require significant maturity and insight to appreciate and understand. Margo shares experiences from her life and conversations with friends in mastermind groups, where they explore various life concepts deeply. They discovered that simplifying these concepts often led to higher clarity and a sense of peace and calm, suggesting that our brains and bodies intuitively understand and process these simpler truths.

  4. 16

    'Worthy & Free. This Affects Everything in Your Life Queen’ – S3.E4

    Embracing Play and Gratitude to Enhance Your Life: In this insightful podcast, Malgosia (Margo) emphasizes the transformative power of integrating more playful activities and gratitude into our daily lives. She discusses how allowing ourselves to embrace a childlike sense of wonder and fun can significantly uplift our inner spirit and overall enthusiasm for life. Margo believes that playfulness and gratitude are crucial for fostering self-acceptance and joy, which can ultimately alter the course of our lives positively. She invites listeners to explore various resources she offers, such as master classes, books, and personalized coaching sessions available through her Facebook profile. Margo's message is clear: infuse your life with light-heartedness and gratitude to unlock a more fulfilling and abundant existence.

  5. 15

    'Worthy & Free. You Are the STAR’ – S3.E3

    Unleash Your Inner Star: Claim Your Dreams with Confidence: In this powerful episode of "You Are The STAR," listeners are encouraged to recognize themselves as the main protagonist in their life's journey, rather than settling for a supporting role. Margo passionately conveys that habitual self-doubt often relegates us to the background, but it's crucial to break these patterns by reclaiming our self-worth and stepping into the spotlight. The episode underscores the importance of self-belief, confidence, and discipline in turning aspirations into reality. It introduces the "worthy" program, which consists of 22 sessions designed to instill new, empowering beliefs and transform subconscious thoughts to revive inner strength.  

  6. 14

    'Worthy & Free. Your Love Affair with Time’ – S3.E2

    Your Love Affair with Time In this insightful episode, Margo delves into the relationship we have with time, particularly among women. She shares her personal journey and revelations about time management, including her insights from human design perspective, as a projector. Margo emphasizes the importance of honoring oneself, establishing healthy boundaries, and the necessity of recharging in solitude for overall well-being. She challenges the common excuse of "not having enough time," advocating for prioritization and focusing on what truly matters to everyone. Through her story and advice, listeners are encouraged to reassess their time allocation and to craft a life that aligns with their deepest desires and values. Listeners will learn: Insights on Common Time Management Struggles: Understanding the pervasive issue of feeling time-pressed among high achievers and strategies to address it. The Importance of Self-Honor and Boundaries: How recognizing and respecting your natural tendencies and needs can lead to a healthier relationship with time. Prioritization is Key: Strategies for identifying what truly matters in your life and dedicating time to these priorities to lead a more fulfilled and joyful life. Practical Tips for Time Management: Suggestions for distinguishing between what moves you closer to your goals and what constitutes noise in your life.

  7. 13

    'Worthy & Free. Expect It! Instead of Blocking the FLOW’ – S3.E1

    Expect It! Instead of Blocking the FLOW The following podcast focuses on the theme of aligning with one's desires versus inadvertently blocking them due to underlying beliefs. Margo encourages listeners to examine the deeper subconscious thoughts that hinder the realization of their dreams, emphasizing the importance of a positive mindset and self-worth in overcoming these obstacles. Main Teachings: Expect vs. Block Your Dreams: Understand whether you are truly open to receiving your dream life or if you are unknowingly blocking it due to deep-seated beliefs. Identify and Overcome Mindset Barriers: Recognize that it's not just superficial thoughts but deeply ingrained subconscious beliefs that prevent your desires from manifesting in your reality. The Role of Resistance: Acknowledge how continuous negative beliefs create resistance in your energetic field, repelling what you desire. Contradictory Beliefs: Examples like desiring a beach house but fearing flood risks, or wanting to be on TV but feeling inadequate in communication or appearance, illustrate how specific beliefs can block dreams. Sense of Worthiness: The foundation for attracting your desires is a deep-rooted sense of worthiness and the trust that your desires are valid and achievable. Overcoming Repellence: Emphasize the need to align your sense of worth with your desires to avoid repelling what you seek.

  8. 12

    'Worthy & Free. Abandoning Plan B for Unstoppable Personal Power’ - S2.E10

    Unlock Your True Potential: Abandoning Plan B for Unstoppable Personal Power. This podcast is a must-listen for anyone ready to break free from the limitations of a backup plan and courageously pursue their dreams with all their might. Key Learning Ideas: • The Trap of Plan B: Learn how relying on a safety net can subconsciously prepare you for failure, stemming from deep-seated feelings of unworthiness. • The Power of Personal Investment: Understand the significance of betting on yourself and the detrimental impact of not fully committing to your aspirations. • Shifting Energetics: Discover how abandoning Plan B can shift your energy from masculine to a more balanced state, fostering growth and self-belief. • Amplifying Personal Power: Margo emphasizes the exponential growth of personal power and magnetism toward achieving your dreams when you focus solely on Plan A. • Continuous Self-Discovery: The journey of uncovering layers of unworthiness and stepping into personal power is ongoing, highlighting the importance of self-reflection and action.

  9. 11

    'Worthy & Free. WORTHY Book. Your Exclusive Guide…..’ - S2.E9

    Worthy Book: Your Exclusive Guide to Programming Yourself Back to Self Love and Living Your Best Life. 🌟 Look for 'WORTHY' : pdf and paperback | Amazon | A powerful mix of spirituality and science with a subtle touch of woo-woo | Worthy is required reading for all young women | The book "Worthy" serves as a guide for women aiming to live their dreams and embrace their uniqueness. https://www.chocolatestrawberrieschampagne.com/WORTHY-Book

  10. 10

    ‘Worthy & Free. Travel and Quantum Leaping.’ - S2.E8

    Learning to Chill and Take Care of Yourself with Margo's Quantum Leaping Travel Tale: Margo loves traveling. It's her way of finding out more about herself and what she really wants. But she shared a super important tip in her podcast: when she gets back from trips, she has to take it easy and think about everything she saw and did. If she doesn't, she ends up feeling really stressed because there's so much stuff waiting for her at home. She talked about how taking a break isn't just sitting around; it's actually doing something good for herself. Margo thinks when we relax and take care of ourselves, we're getting ready for even cooler stuff in life. It's like making sure we're in the right mood and energy to handle our big dreams and plans. Margo says it's all about knowing what you need and giving it to yourself. That's how you keep growing and staying true to what you want. She reminds everyone to love themselves a bit more every day and that it's okay to slow down after a big adventure. That's the secret to staying happy and moving forward.

  11. 9

    ‘Worthy & Free. Mistakes, Failures, You Being Wrong.’ - S2.E7

    Discover the power of self-acceptance and a growth mindset with Margo's podcast. Learn to embrace failures as lessons, reframe your perspective, and understand your innate worthiness. Explore journaling, reflection, and the Law of Attraction for overcoming fear and manifesting your true potential.

  12. 8

    ‘Worthy & Free. Embracing Self-Love: A Journey to Happy Days and Beyond. Go Have your own back and Validate Yourself.’ - S2.E6

    Discover the essence of self-love in the latest episode of 'Worthy & Free.' Margo guides listeners through embracing self-validation over external approval. Uncover how detaching from social media metrics and focusing on internal validation can lead to genuine happiness and a fulfilling life. Join the journey of self-empowerment and positive global impact through authentic self-expression and resilience. Tune in to transform your life and spread positivity one conversation at a time.

  13. 7

    ‘Worthy & Free. Empowerment and Personal Power: Understanding Worthiness Beyond Circumstances.’ - S2.E5

    In the podcast episode, Margo Stanislawski discusses the concept of "Circumstantial Worthiness" and how it impacts our sense of self and empowerment. She begins by highlighting a common misconception: the belief that our worthiness is contingent upon external circumstances. Margo argues that favorable circumstances, like sound health, supportive relationships, and financial stability, can make it easier to feel worthy and self-assured. Still, they are not the authentic sources of worthiness. She emphasizes that true empowerment and a sense of worth come from within, not external validation or conditions.

  14. 6

    'Worthy & Free. 'The Energetic Frequency of Words. Synchronize, and manifest your life’s transformation’ - S2.E4

    In this episode Margo explores the transformative power of the words we speak to ourselves, emphasizing their unique frequency and impact on our lives. The guidance revolves around the idea of self-programming, the subconscious mind's receptivity, and the potential for personal revolution through intentional language. Your words have a unique frequency, shaping your mind and life. Embrace self-love, create inner shifts, and manifest positive change. Activate your potential revolution now!

  15. 5

    Worthy & Free. 'Energetics of Beyond. Manifesting and the Law of Attraction' - S2.E3

    Discover profound fulfillment beyond material dreams with the Law of Attraction. Embrace simplicity, cultivate gratitude, and choose desires authentically for lasting manifestation joy.

  16. 4

    Worthy & Free. 'Riffing on Energetics, Perspective and Freedom' - S2.E2

    Feeling worthy of what you want and loving yourself is the most important inner work that has the power to change all other aspects of your life. This podcast is for people who are ready to make that change. I believe we all know deep inside what we want, but sometimes we don’t understand what blocks us from having it. Often, we don’t have a safe space to dive into what makes us tick, what puts our soul on fire, and ultimately creates zesty life. Let’s get started! And thanks for listening. Małgosia (Margo) 💋 learn MORE

  17. 3

    Worthy & Free. 'Embodiment And Identity Upgrade' - S2.E1

    Feeling worthy of what you want and loving yourself is the most important inner work that has the power to change all other aspects of your life. This podcast is for people who are ready to make that change. I believe we all know deep inside what we want, but sometimes we don’t understand what blocks us from having it. Often, we don’t have a safe space to dive into what makes us tick, what puts our soul on fire, and ultimately creates zesty life. Let’s get started! And thanks for listening. Małgosia (Margo) 💋 learn MORE

  18. 2

    Worthy & Free. 'Worthiness and Your Desires' - S1.E2

    Feeling worthy of what you want and loving yourself is the most important inner work that has the power to change all other aspects of your life. This podcast is for people who are ready to make that change. I believe we all know deep inside what we want, but sometimes we don’t understand what blocks us from having it. Often, we don’t have a safe space to dive into what makes us tick, what puts our soul on fire, and ultimately creates zesty life. Let’s get started! And thanks for listening. Małgosia (Margo) 💋

  19. 1

    Worthy & Free. 'It All Starts with a Belief' - S1.E1

    Feeling worthy of what you want and loving yourself is the most important inner work that has the power to change all other aspects of your life. This podcast is for people who are ready to make that change. I believe we all know deep inside what we want, but sometimes we don’t understand what blocks us from having it. Often, we don’t have a safe space to dive into what makes us tick, what puts our soul on fire, and ultimately creates zesty life. Let’s get started! And thanks for listening. Małgosia (Margo) 💋

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ABOUT THIS SHOW

Worthy & Free is a solo podcast hosted by MARGO aka Malgosia Stanislawski. Each episode is like a mini life coaching session that brings you back home to feeling worthy, deepening acceptance of yourself, and allowing more self-love to flow into your being.Combine it with:Free BlogWORTHY-BookLife Coaching and MasterclassesMalgosia (Margo) 💋

HOSTED BY

Malgosia (Margo) Stanislawski

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