Years to your Health podcast artwork

PODCAST · health

Years to your Health

Journey to a better you.

  1. 5

    Movement is Medicine

    This podcast explores movement as medicine through the eyes of a physical therapist. Whether you are recovering, staying active or simply want to feel better in your body, this podcast gives you practical answers on the most asked questions about physical therapy. 

  2. 4

    Depression & Anxiety - The Path to Peace

        This episode explores depression and anxiety with compassion and clarity, offering practical tools and hopeful insights to help guide listeners on a path back to peace. Meditation and Minfulness practices are also explored. Special guest speaker Daphne Lee, retired psychologist joins Wellnessyoujourney. Referenced in the podcast is www.imcw.org and www.spiritrock.org. Also, Klein Family Center, Bel Air, Maryland 443-643-2422 and text 988 (suicide and crisis lifeline) available in the USA and Canada.  

  3. 3

    Reboot the Brain

    We believe your brain deserves care, understanding and support at any age. If you're managing diabetes, or recovering from chemo or just want to stay healthy start with a healthy brain! We also have guest speaker Lindsay Goff RN, UMMS Stroke Coordinator, to share information on recognizing stroke signs and symptoms. 

  4. 2

    Heads Up - Scalp Care

    Scalp talk including facts, care and healing with special guest cosmetologist and trichologist Kelly Caselena.

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ABOUT THIS SHOW

Journey to a better you.

HOSTED BY

wellnessyoujourney

Frequently Asked Questions

How many episodes does Years to your Health have?

Years to your Health currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Years to your Health about?

Journey to a better you.

How often does Years to your Health release new episodes?

Years to your Health has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Years to your Health?

You can listen to Years to your Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Years to your Health?

Years to your Health is created and hosted by wellnessyoujourney.
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