You Got This with Aastha

Don’t give in to the negativity, remind yourself of your true purpose and manifest it

What if said “I love that my body has so much energy” instead of “I hate how it looks”?

Don’t lie, pretend or fake it.

Take 20 mins to write down all that is in your head and decide what’s important or not.

Sometimes we need to just focus on being consistent, the good will happen when it has to!

Why we need to take a 5-minute timeout before we let anger take over

Every end is a new beginning

Everyone has a different love language and that’s what is great

Prioritising your time is vital for your success

Record your most boastful affirmations on your phone! They are good for you!

Why can’t we make just some small tweaks in our lifestyle to save some money?

When you let another person just be who they are, you are the one who is free.

What if we took some time every day, or every few days, to reconnect with ourselves?

What if we opened our energy channels by getting rid of the negative emotion of jealousy?

Today, we make a list of all the stuff we put off! It’s time to get this done.

What if you gave everyone you spoke to, genuine compliments today?

What if we stopped trying to be the perfect everything, and just were ourselves today?

Every bump at work is just like a pothole in Bombay. Get over it!

How to protect your energy, and know that if someone else is in a bad mood, you don’t need to be in one.

What if we just sent the text, but didn’t keep looking at our phones for an answer to ping?

Gratitude is a habit that takes time to develop, but trust me, it’s super powerful.

If you say, or accept, an apology, you may be able to move on easily.

Today, we will unfollow everyone on social media that triggers us. Here’s why it will help us.

The only person we should expect anything from, is ourself.

What if we waited 30 seconds before reacting to a troubling situation or person?

When a well wisher tells you you are awesome, it feels goooood.

Let’s get ready for a magnificent tomorrow.

How to remove doubt from your life?You need to change how you speak.

What if you replaced every bad thought with a good one?

It’s the first episode of the podcast, and a way to begin a journey into making every day great again, and fulfilling all your dreams. So come set some goals with me?