You Got This with Aastha

PODCAST · society

You Got This with Aastha

A 3-minute podcast to help you make every day, Monday to Friday, great again. Listen to it as you have your morning chai, coffee, and get ready to conquer the day, with positive energy, positive action and positive thoughts. You got this!

  1. 20

    Episode 2: No Doubt

    How to remove doubt from your life?You need to change how you speak.

  2. 19

    Episode 1: Goal setting

    It’s the first episode of the podcast, and a way to begin a journey into making every day great again, and fulfilling all your dreams. So come set some goals with me?

  3. 18
  4. 17

    Episode 19: Give freedom, Get freedom

    When you let another person just be who they are, you are the one who is free.

  5. 16

    Episode 18: Go on a solo date

    What if we took some time every day, or every few days, to reconnect with ourselves?

  6. 15

    Episode 17: Banish jealousy

    What if we opened our energy channels by getting rid of the negative emotion of jealousy?

  7. 14

    Episode 16: Let’s do the stuff we don’t want to do!!!

    Today, we make a list of all the stuff we put off! It’s time to get this done.

  8. 13

    Episode 15: Give out love

    What if you gave everyone you spoke to, genuine compliments today?

  9. 12

    Episode 14: Don’t try and be a “label”

    What if we stopped trying to be the perfect everything, and just were ourselves today?

  10. 11

    Episode 13: Put your work disappointments in the dustbin

    Every bump at work is just like a pothole in Bombay. Get over it!

  11. 10

    Episode 12: Their mood is not your mood

    How to protect your energy, and know that if someone else is in a bad mood, you don’t need to be in one.

  12. 9

    Episode 11: Don’t wait for answers to texts

    What if we just sent the text, but didn’t keep looking at our phones for an answer to ping?

  13. 8

    Episode 10: Say thank you.

    Gratitude is a habit that takes time to develop, but trust me, it’s super powerful.

  14. 7

    Episode 9: The power of sorry

    If you say, or accept, an apology, you may be able to move on easily.

  15. 6

    Episode 8: Hit the unfollow button

    Today, we will unfollow everyone on social media that triggers us. Here’s why it will help us.

  16. 5

    Episode 7: No expectations

    The only person we should expect anything from, is ourself.

  17. 4

    Episode 6: No reaction required

    What if we waited 30 seconds before reacting to a troubling situation or person?

  18. 3

    Episode 5: Spend time with your biggest fan

    When a well wisher tells you you are awesome, it feels goooood.

  19. 2

    Episode 4: Burn the past

    Let’s get ready for a magnificent tomorrow.

  20. 1

    Episode 3: Nuking bad thoughts

    What if you replaced every bad thought with a good one?

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

A 3-minute podcast to help you make every day, Monday to Friday, great again. Listen to it as you have your morning chai, coffee, and get ready to conquer the day, with positive energy, positive action and positive thoughts. You got this!

HOSTED BY

aastha

URL copied to clipboard!