PODCAST · society
YOU OWN YOU PODCAST
by Sharon Maluleke
What would a person who loves themselves do? The You Own You podcast speaks on everything you can think of that affects us in a positive or negative way on a daily basis as individuals and being able to embrace you no matter your surroundings. Self awareness, self reflection and self- love are very crucial things an individual should have in their life.I will be sharing some of my experiences as well as giving advice on certain topics. Let's heal and grow together.For any questions please do email: [email protected]
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16
Abandonment Issues
Do you have abondment issues,today's episode will help you identify that.Many of us are not aware of what abandonment issues look like.
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15
DISCONNECT
Disconnect in order to connect with yourself. Over-consumption is killing us as a society.
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14
Fill Up Your Cup
It is okay to disappoint others if it requires you to fill up your own cup. Not filling up your own cup builds resentment
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13
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12
Are You Doing It For YOU?
l know it's hard to be your authentic self in a society where you are ridiculed for if.
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11
Transformation
You need to know where it is that you are to know where it is that you are going. Be willing to let go and destroy to fully transform.
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10
Don't allow life to harden you
It takes bravery to not let the world change you completely to a point where you don't recognize who you are
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9
Don't be afraid to be SEEN trying
What holds us back more often is external validation and our Egos play a role too. Never be afraid to ask for help and to not know everything.
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8
Saying Yes to you and No to other's
I'm Back!!! We all struggle with others down because we fear being rejected or how the next person might view us. The day you let go of the fear of being disliked is the day you'll truly stay true to yourself.
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7
Don't let social media rob you from experiencing things for yourself
Applying eveything you find on social media in real life is one of the worst things you can do for yourself. Don't let people's projections stop you from going for whatever you want in life.
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6
Behaviour is communication
Non-verbal communication is as important as verbal communication. Not everyone is able to articulate themselves but they can show you what they are trying to say.
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5
Mastering the art of letting go
You can never receive when you are constantly in a scarcity mindset. Let things go so you can get to the next level. It has served it's purpose.
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4
Don't let how you FEEL hold you back
Sometimes you need to do things even when you don't feel like it. Stop consistently letting yourself down and not following through with the promises you make for yourself.
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3
Do you feel safe in the space you are in?
Can you truly be who you really are and express yourself around the people you have chosen to be in your life?
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2
The Art of Starting Over
The best quality you can develop as a person is the quality of being UNSTOPPABLE. No matter what life throws at you it will never stop you and no matter how rough it gets you will never quit.
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1
Take Care of YOU First
The most important relationship is one we have with ourselves.
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ABOUT THIS SHOW
What would a person who loves themselves do? The You Own You podcast speaks on everything you can think of that affects us in a positive or negative way on a daily basis as individuals and being able to embrace you no matter your surroundings. Self awareness, self reflection and self- love are very crucial things an individual should have in their life.I will be sharing some of my experiences as well as giving advice on certain topics. Let's heal and grow together.For any questions please do email: [email protected]
HOSTED BY
Sharon Maluleke
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