Young and Sober

Young & Sober is a podcast about choosing clarity over chaos and finding yourself along the way.For the sober curious, the sober confident, and the sober-ish Hosted by Sydney Shelby, it’s a space for real conversations about sobriety, self-growth, and everything in between. From mental health and dating, friendships to the messy middle of rebuilding your life.Whether you’re sober, sober-curious, or just curious about yourself, you belong here.