Your Feel Good and Soul Era!

Hi my loves! 🤍…I’m a day late to sharing the pod but I explain why on the pod! This week on Your Feel Good and Soul Era we’re diving into the real power of feminine flow & co creation with the universe! 💫When we stop forcing and start allowing, everything begins to shift - in our life, in our business, and in our energy! In this episode, I’m sharing how:🌙 Flow over force activates true transformation🌙 Co-creating with the universe helps us call in what we deeply desire🌙 Healing isn’t about rushing it’s about trusting the process and letting it unfold in its own time…and start to use your feel good as a compass! Links to my Instagram and LinkedIn to carry the conversation on are;Soulswimming - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qrSouldream Club - https://www.instagram.com/souldreamclub?igsh=MWlwZ3NoenRhbDdkZA==LinkedIn - https://www.linkedin.com/in/laura-jayne-grogan?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appWhat’s app FREE communities;Soulswimming https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fSoulDream Club https://chat.whatsapp.com/GRxyfwz67iO2R6kAeWUevWLove always - Lxx https://chat.whatsapp.com/GRxyfwz67iO2R6kAeWUevW

Hi angels! 🤍 In this week’s episode, we’re celebrating Sundays not as the end of the weekend… but as the soft, soul-led page turn into a brand new chapter ✨We explore the power of working with the energy of the moment which is WILD my loves 😂🙃 who else is feeling it?! The autumn equinox and the solar eclipse is here to help us clear what no longer fits, reconnect to the version of us we’re becoming, and activate our future self in the present.Letting go can feel hard but what if it’s actually the key to unlocking the life we deeply desire? What if slowing down, reflecting, and aligning with who we really are is how we magnetise the next season of our life?This episode is your gentle invitation to: • honour the chapter you’re closing 🤍 • clear space for what you truly want 🍂 • connect to your future self energy 💫 • and start creating a life you love from right here, right now.I also share a little about my beautiful 1:1 Future Self Activation sessions - if this episode resonates and you’re feeling ready to align, let go, and step forward, please reach out for more details. I’d love to support you 🤍Here’s to the season ahead, to soft resets, and to becoming the version of you that’s always been waiting. Let’s make this next chapter a good one and full of coffee cake too! 🥳 all my love Lxx Follow on Instagram - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qrJoin my what’s app community - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Hi angels 🤍 the pod this week is all about how we need to meet our needs first and be mindful of over giving when our cups are empty 🙏🏻 I’m hearing from a lot of women I’m working with are feeling burnout and the cause a lot of the time is giving when we are empty or when we aren’t aligned in the energy we are giving 🙏🏻 Also we talk about ways to refill your cup and how we can self soothe ourselves to feel peaceeeee - yes to true! 🙌🏼 hope this helps my loves, sending all my loves xxxFollow me on Instagram - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qrSoul Dream Club - https://www.instagram.com/souldreamclub?igsh=MWlwZ3NoenRhbDdkZA==

Hi angels! 🤍 Sundays are for self & soul and our cosy chats! Grab your fave drink and let’s chat about autumn, ways to feel good, a week update, shifts to help you get unstuck, how we can be open to love in an aligned way, Astro chats and some beauty faves! Let me know where you’re listening the comments 🥰 All my love - LxxInsta - https://www.instagram.com/soulswimmingspace?igsh=dGxwOW5ranp2OG5w&utm_source=qrKim’s Astro insta - https://www.instagram.com/astrologer.kimberly?igsh=eGFqMjZ0OWtndncxGroup what’s app - https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f?mode=ems_copy_c

My loves! I’ve missed you all! It’s been a minute! 🙌🏼 Grab a cuppa and let’s catch up and chat all things; autumn, summer recap, being in our feel good and soul era, the soul swimming steps to help you self soothe and just celebrating you on this self & soul Sunday! 🌸🤍 Let me know in the comments your thoughts and also come and connect with me on Instagram; @soulswimmingspace @souldreamclub (any brides to be; @nalaandknot @feelgoodbrideclub 😍) Sooo grateful for you all and let me know what you’re doing on Sunday to feel good and let me know where you’re listening Sending all my love always Lxxx

It’s been a while my loves! In alignment with the full moon and Venus being outtaaaa retrograde (hallelujahhhh 🙌🏼🙌🏼🙌🏼🙌🏼) - I wanted to share what I’ve been unbecoming! Know your worth angels - it’s your birthright! 😍 LxxxInstagram @soulswimmingwithlaura @yourfeelgoodandgrowthera @souldreamclub

Let’s throw away the narrative and stories that society tells us in that we have to be married, a mother, a home owner by a certain age! We just need to focus on thriving, loving ourselves and whatever that looks like to you - do it! 🌹Grab a cuppa and hope you enjoy my loves! ☕️ LxxInstagram - @yourfeelgoodandgrowthera @soulswimmingwithlaura

Spring is a month away my angels and it’s the perfect time to set yourself up for success for spring! 🌸 Spring energy invites you to thrive and shine and so many businesses are gearing up for growth in Q2 when spring happens so let’s do that for ourselves too! 💫 When we work with nature, we are starting to wake up from winter season and leaving that hibernation mode, so setting up daily rituals and routines to support that success is the way! Grab a cuppa and let me know your thoughts - also who would love a coffee and cake meet up to continue the pod chats in real life?! 😍🙌🏼 let me know! Sending love LxxInstagram spaces - @soulswimmingwithlaura @yourfeelgoodandgrowthera @alignedsoulpreneurclub Please like share and SUBSCRIBE - it helps me so much to reach more people to help them make their soul dreams happen! 🌸💫

Mini motivation pod my loves to set yourself up for success this week! Allow yourself to feel good! Because you deserve it - let’s this be your Monday reset - I hope you enjoy it angels and let me know if you want this to feature every Monday for a mini pod 🤍 love always Lx Instagram - @soulswimmingwithlaura @yourfeelgoodandgrowthera 🌹Patreon - https://www.patreon.com/c/soulswimming/membership

My loves! We have a jam packed chat today! 🙌🏼 All about the incredible ‘Let Them’ theory by Mel Robbin’s and how it can help you step into your amazing power! Also how we can grow when we stop worrying about what people think too. The chat is also about how we can turn our triggers into our power and reframe envy, jealousy & judgement into something that is going to help us be our best self! I’m so grateful to have you here! Please like , subscribe and share and you can find me on my socials below AND my Patreon SoulSwimming membership is just £14 a month and this month is all about Self Love angels! 🥰 Would love to have you there - sending love LxxInstagram; https://www.instagram.com/soulswimmingwithlaura?igsh=dGxwOW5ranp2OG5w&utm_source=qrhttps://www.instagram.com/yourfeelgoodandgrowthera?igsh=MXd3a3R6b25jOWkzdA==Patreon; https://www.patreon.com/c/soulswimming/membership

Season 2 is here my loves! I have a new community page (details below) Still the same vibes but really looking at how we can thrive at 30-40 something year olds who want to be in their feel good and growth era! 🌹 If you’re single, starting out in love or career or life, starting over, married, children and everything in between you’re so welcome here to hear how we can live life on our own beautiful terms! Sending love Lx 🌹Podcast community on insta - @yourfeelgoodandgrowthera🌹Self+Soul journey about how you can go SoulSwimming/mentoring - @soulswimmingwithlaura 🌹Your Magic Months Membership - https://www.patreon.com/SoulSwimming?utm_campaign=creatorshare_creator

My loves! This pod is your little self & soul reminder to make yourself a priority this year and come back to you! 🥰 I’ve popped the link to my Magic months membership and see it as an additional mini pod to help you focus on you and get accountable! Sending love always Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; Your Magic Months - https://www.patreon.com/SoulSwimming?utm_campaign=creatorshare_creatorinsta - @soulswimmingwithlaura Soul Business Club - let’s work together! - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Happy ‘traditional’ new year my loves! 🌸 My 1st Pod back after PODMAS and it was lovely to be recording again! You can probably tell that I always try to not edit my podcasts as I want them to always be real and speak my truth as when we do this in life, it lands and we feel that. 🤍 2024 was one of the hardest years for me however I’m reflecting on how grateful I am for the transformations that have come with that and it was the year of unbecoming which is just as important as a year of becoming! This pod is all about working with your energy and getting into alignment my loves - no one is you and focus on following what your soul is asking of you and you will always be happy 🥰Here’s to a magical year - grateful for you all 🤍 Love LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

The final PODMAS of 2024! 🎄🎙️ I have absolutely loved doing a podcast a day and I also feel made up that I have said I would do the project and committed to it! When we do that in any area in our life, we increase our self worth and self esteem! Great time to ask - what do you TRULY want to do and ask; does it make me feel good? If you say yes to both you will know it’s time to make it happen! This time of the year is reflective but trust that as it’s what winter calls us to do - but know that people’s social media is just the best not the rest 🙏🏻 I’m only a message away and come and be part of my communities with links below. Make time to choose you this Christmas - I’m so grateful for you all for being here on this PODMAS journey! Sending you all the love and will be back for my weekly pods soon! You’re all amazing and worthy and choose you always Lxxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 23 of PODMAS angels! 🎙️🎄 I can’t believe we are at the penultimate pod! 😩 I’ve loved it and loved the convo from today all about winter solstice and how can work with the solstice and seasons to be our best self! Also chatting about comfort and how much it makes us feel good - let me know what you think - sending love Lx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 22 my loves 🎙️🎄 not going to lie - today feels ALOT but here’s how I go from stuck in overwhelm to calm in self awareness! It’s ok to be below par but you can navigate through it by zooming out and understanding how to self assess angels. And Sundays are for self and soul 🙏🏻 You’ve got this - we’ve got this sending all my love! LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 21 of PODMAS my loves 🎙️🎄 let’s talk about how you recharge and they ways you can do it so it emotionally fills your cup back up! Also - how we can pay attention to who and what drains us 🫶 Choose you is the way angels! Grateful for you all - and connect here ⬇️ LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 20 my loves! 🎙️🎄 I’m so pleased and proud of myself for committing to PODMAS! I’ve really loved it and today episode is a method that can help you manifest! It’s from a neurosurgeon and it aligned for me so it may align for you! Remember - you need to find what works for you in your soulswimming journey to be in your feel good and growth era! 🥳 Lxx Please like - subscribe and let me know where you are listening over on my socials angels ✨and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 19 of PODMAS 🎄🎙️ This pod is all about how you are allowed to create your own route to make your goals happen 😍 I think you will love it! Let me know what you think and don’t compare! Love lots Lxxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fPlease contact me for the choose you sessions me goal setting workshop xx

Day 18 of PODMAS angels 🎙️🎄In this episode I talk about the importance of having your purpose and how empowering women is one of the most important things you can do to help you feel good and grow! Also how you can be an energy match for what you want in life 🤍 I had a day that’s felt - I don’t know almost magic and aligned and it’s been a shift of how we need to become a match for what we want in life… I feel very grateful and emosh and humbled 🫶Sending love to you all LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 17 angels 🎙️🎄 celebrate your best friends and the people who love you because they make you feel good and grow - love L xxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fMy loves x I’m doing PODMAS! 🥳 🎄….I may regret this 🤣 but I’m also very excited to share daily SoulSwimming mindset, self+soul growth vibes as well as girl chat and life updates! I want to help as many people be in their feel good & growth era and I know December can be a reflective time so here we are! 🙏🏻I would love you to be part of the journey so let me know if you’re listening, connect with me on social and your input means the world to me!l x

Day 16 angels of PODMAS! 🎄🎙️Today is all about manifesting and creating and how not only it’s available to you - but it’s your god dam right to do it! 🙌🏼 I totally believe that you have the ability and power to change where you are when timing is right for you - not for anyone else but for you! When you work in alignment, you absolutely create magic and bring in what you want! You get to choose exactly what you require to be in your feel good and growth era! Think you’ll like this episode my loves! And if you do - please like - subscribe & share!💕Grateful for you all - LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 15 of PODMAS angels 🎄🎙️ it’s the last full moon of 2024 & Mercury is outtaaaa retrograde! Thank the lord!! 🪐 It’s also a good time to reflect on; what patterns do you want to leave in 2024 and what do you not want to hibernate with and leave outside your cave before the winter solstice?! It’s time my loves!Grateful for you all and being part of this PODMAS journey 😍 Thank you beautiful ones 🥹 - please subscribe and please share with anyone who would love the pod too! I absolutely adore hearing from you where and when you’re listening so please tag me where & when you’re listening to PODMAS! Sending love Lx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 14 of PODMAS angels 🎄🎙️ it’s been a beautiful but longggg day but I’m here! 🙋🏼‍♀️ It’s been a day full of work and the chat today is all about when you do what you do with purpose & passion - you will always be aligned and love what you do even more. And also - you should be doing things you love and feel passionate about because life is so short my loves! 🙏🏻 I share in this episode my ‘priority hack’ and how you can be aligned with what you do! I just want to say I’m so grateful for you all and your love for the PODMAS! Thank you beautiful ones 🥹 - please subscribe and please share with anyone who would love the pod too! I absolutely adore hearing from you where and when you’re listening so please tag me where & when you’re listening to PODMAS! Sending love Lx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 13 of PODMAS angels! 🎙️🎄 Today is Friday 13th and it once was the day of the divine feminine and a day to celebrate your gorgeous goddess energy as women! I share more about this and how we can learn to reframe the things that aren’t serving us anymore! Very empowered chat my loves that I think you’ll love! 🥳🤍 LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 12 of PODMAS my loves 🎙️🎄 so today we are talking about the elf on the shelf and how if you have committed to getting creative with this tinker throughout dec - you can do the same for you! 🥳 Love LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 11 of PODMAS my loves 🎄🎙️ I’ve spent a day with the paradox of having opportunities and having things paused but learning from them - you see, esp in a mercury retrograde, our lessons are shown to us even more obviously and I feel it’s been a day of that! One to trust the process, trust ourselves and KNOW the lessons are the whisper of advice from our future self 🤍 love - LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 10 of PODMAS my loves 🎙️🎄 A check in to see how you are feeling and a reminder that the more you choose you and come back home to your amazing self AKA go SoulSwimming, the more you can make your dreams and goals happen. Also, follow FLOW state to know when you’re in alignment 😍 - you’ve got this! LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 9 of PODMAS my loves! 🎄🎙️ It’s a mega late pod recording and one that even though I’m super tired, I want to make sure that I follow through what I say I do as it’s a beautiful way to build our self confidence and self worth. I’ve had a gorgeous day of connecting & opportunities and equally a day of all the feels and that my love is life! Take some advice about how you can navigate it when emotions need to be felt and also celebrate the gorgeous connections too! I’m grateful for everyone’s love and support for PODMAS and even though this is a sleepy pod, I want to make sure I’m showing up for myself and everyone listening because it’s so important to me 🥰 sending love - LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 8 of PODMAS my loves! 🎙️🎄 I am loving it, I hope you are too! 🤍 Today is all about why I love Sundays and how it’s because a ritual to choose me and focus on my needs and I would love to invite you to do the same 🤍 I’ve also done a guided relaxation & meditation all about choosing you and focusing on your needs so find a comfy spot and do this whenever you need to remind yourself to choose you! Sending love - Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 7 of PODMAS! 🎄🎙️ Today has been magic!! I’ve had breakfast with Santa, been totally immersed in the festive energy and it’s allowed me to focus of today’s topic about what living and thriving is all about! 🥹🤍 We get to choose what we focus on and we get to choose how we feel every day and I want everyone to be empowered with that my loves! 🫶 Do something today to make you feel present & happy angels 🫶 let me know if the comments how this lands 🤍 love always - Lxx Also - let’s connect more here my loves⬇️Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 6 of PODMAS my loves! 🎄🎙️ today I chat about how you can make your day work for you - there is alot about productivity out there but you have to make it work for how you want to work! 🙌🏼 Girl chat over lunch with my friends about women’s health and why we need to learn more about our cycles, emotion, hormones & amazing bodies 🙏🏻 and brunch - every meal please! 🤣🙌🏼Keep in touch if there is anything you want to hear in the comments or over on my insta angels take a look below for details! Here’s to your feel good and growth era my loves - Lx 🤍Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura Soul Business Club - @alignedsoulpreneurclubFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f https://www.instagram.com/soulswimmingwithlaura/profilecard/?igsh=dGxwOW5ranp2OG5w

Day 5 podcast and after a huge catch up with one of my gorge friends, I wanted to share something we discussed that I felt would really help some of you right now if you’re going through hard, tricky challenging times 🙏🏻 if you lean into the 3 things you will help your future self navigate with ease when life is life-ing angels 🫶 …also don’t eat chocolate before bed as won’t sleep like me last night 💁🏼‍♀️😂 grateful for you all my loves!! 🤍 LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura business group - @alignedsoulpreneurclub sign up here https://buy.stripe.com/6oE7vL8AE1y7eGYbIYFB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Day 4 of PODMAS! 🥳🎄🎙️ I want to share things when they come to me and this morning I had a revisit of something I definitely worked through a longgggg time ago, which is all about worrying about what people think and putting peoples needs before my own. We sometimes get a little niggle of things we have work through in the past and that’s so normal! Don’t let anyone stop you from following your dreams my loves!🤍Also - I talk about Soul & Goals so have popped the link below too Sending all the love! - LxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fAligned Soulpreneur Club @alignedsoulpreneurclub and Soul&Goals 💫 https://buy.stripe.com/6oE7vL8AE1y7eGYbIY

Day 3 PODMAS! 🎄🎙️ Balance over burnout every day my loves! Don’t let December trigger then need to do more… instead reframe it to feel good and we do that by working with our future self 🤝 Take a listen to todays episode to help you have festive feel good December angels! 🥰I want to help as many people be in their feel good & growth era and I know December can be a reflective time so here we are! 🙏🏻I would love you to be part of the journey so let me know if you’re listening, connect with me on social and your input means the world to me! Details below 💫 Love - Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

My loves x I’m doing PODMAS! 🥳 🎄….I may regret this 🤣 but I’m also very excited to share daily SoulSwimming mindset, self+soul growth vibes as well as girl chat and life updates! I want to help as many people be in their feel good & growth era and I know December can be a reflective time so here we are! 🙏🏻I would love you to be part of the journey so let me know if you’re listening, connect with me on social and your input means the world to me! Details below 💫 Love - Lxx Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Short & sweet soulswimming snippet and your mindset and good vibe mini pod! 🥳 Wanted to maybe these mini pods into a weekly round up and all the things to help you feel good and grow with some hype & positivity! Let me know what you think if you prefer this format - so grateful to have you here! Lx 🥰Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingwithlaura FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

Hi my loves! 🤍 In this weeks episode I talk about how change brings us our next exciting chapters, how I transitioned from corporate to my own business, how you have to be a an energy match for your future self and how the universe is always showing us the way! We have to feel our way into the future by being the energy you want your manifestation - NOW! 🥳 Enjoy and let me know if this lands angels! LxxPlease like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fYou’re wildly capable! Here’s to your feel good and growth era 💫🫶🌸💯

Hello angels 🤍 this week is all about energy work and how it’s so important to look at the ways you can choose your energy to be a frequency match for what you want to manifest! ✨Also - knowing how you need to recharge and protect your energy too, let me know what comes up for you!Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fEmail sign ups - www.soulswimming.co.ukYou’re wildly capable! Here’s to your feel good and growth era my loves! 💫🫶🌸💯 Lx

My loves! What a month we’ve had in August! It’s been all the things and on the pod today, I catch up on the week as it started in Ibiza (my happy place!) with my bestie and review month of how we can grow through what we go through! How we can navigate through hard times easier and better when we do this beautiful self & soul growth to be in our feel good and growth era! Please like - subscribe and let me know where you are listening over on my socials and join the chats ; insta - @soulswimmingspace FB soulswimming group https://www.facebook.com/share/g/k829QvarpVFSDkVz/?mibextid=K35XfP / my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1fYou’re wildly capable! Here’s to your feel good and growth era 💫🫶🌸💯 Lx

What a high vibe week! 💥 We’ve had a huge week full pf manifesting energy and I’ve been here for it! Join into the chat about Lionsgate portal, manifesting, future self work! This has been a game changer for me… also - Sundays are for self & soul - who else agrees?! I share some prompts that I work with on Sundays and also what I’ve been working on! Mercury retrograde is retrograding!! 🙃 ….who else is finding that?! It’s been ALOT to unpack! Enjoy my loves - let me know your feedback, vibes and make sure you remind yourself that you deserve to be in your feel good and growth era!! 🤩 love - Lxx Follow me on insta @soulswimmingspace Join my what’s app community; https://chat.whatsapp.com/JcGrz9hWi475vyRnWktv1f

My loves! I am so excited to bring you this podcast! This is the 1st step on my SoulSwimming podcast journey and if you all enjoy it, I’ll keep them coming! 🙌🏼 I love the world of mindset, self development & soulful growth and with 2 decades of studying these beautiful topics & seeing how much personally and professionally it’s helped me, I started my passion project SoulSwimming to help as many people be in their feel good and growth era! 🙌🏼 Please like, subscribe and share and come and follow me on instagram; @soulswimmingspace - sending love, Laura x 💕✨