Your Healing Journey With Dr. Debbie

Homeopathy is a medicinal science founded and developed by Dr. Samuel Hahnemann (1755-1843), who was a German physician. Its basic principle is that “like cures like”. Meaning that any substance that can cause symptoms in a healthy individual is capable of curing them in a sick individual. This concept is referred to as the “Law of Similars”, which was well understood in Roman and Greek times by Aristotle and Hippocrates as well as in ancient Hindu texts. However, it was Hahnemann who turned it into a medicinal healing modality.

Today I am speaking about the importance of keeping your digestive system healthy in order to have a vital and robust immune system. This is an extensive talk about the best food plan and the determinants of health which play a vital role.

Today I am speaking about perimenopause and the challenging symptoms that many women face when going through this time. In traditional medicine the most common way to address common symptoms such as: hot flashes, altered menstrual cycles, heavy bleeding, insomnia, and mood swings is to erroneously prescribe hormone replacement as the cure all. The other error traditional medical doctors make, is to attempt to perform blood hormone tests to determine what to give women who suffer with all or some of the annoying and unwanted symptoms.

Jean-Luc. was born in Kinshasa, in the Democratic Republic of Congo. The DRC was colonized by the Belgians and has been an independent country since 1960. His father was a high profile government agent. So they lived between Congo and Belgium. His first language is French. Upon graduating High school in Johannesburg, he moved to California to attend university. He studied computer science with a minor in Psychology. He paused his studies because he got married young and had to support his young family. He has a daughter and twin boys who are now in university dispersed across the US. In his professional career he worked at the Union Rescue Mission because he always had a philanthropic passion. He wants to help people. He developed his skills in the Information technology, marketing and telecom space over the years. He purchased 250 acres of plush, untouched land in Kinshasa. Him and his partners grow chili peppers primarily, cayenne peppers at 70% of the production and 30% habanero peppers. They produce all organic vegetables and spices. His 2 partners, are Dr. Joel S. Peck in Hawaii and Dr. Ralph E. Plumb in Murrieta. They have 3 great advantages: 1. They create employment for the local very impoverished communities. 2. They grow everything organically since their land is very fertile. 3. They're able to scale and export to any country in the world at competitive pricing.

In her practice she strives to create an attentive and compassionate atmosphere with an emphasis on supporting positive change through life transitions. She incorporates an extensive selection of natural medical interventions which include homeopathy, clinical nutrition, botanical medicine, subtle energy therapeutics and mind/body counseling. Janis, thank you so much for coming on my Your healing journey with Dr. Debbie show today. I am so honored to have such an expert on the subject of Natural Birthing.

Today I want to educate you about the importance of choosing to eat only organic food and pasture raised antibiotic and hormone free animal proteins. I remind you that one pf the determinants of health is to eat a wholesome, nutritious, variety of foods. A few years ago I had the pleasure of meeting Zen Honeycutt at an Environmental Medicine Conference, she wrote a great book called UNSTOPPABLE, it is the story of her life journey witnessing the transformation of all 3 of her children from unhealthy and suffering with multiple challenges, to completely healthy and vital just by choosing to give them 100% organically grown food, in just 2 weeks. One of the most vital and important steps to take towards a healthier and more vital life is what you choose to put in your mouth on a daily basis. As Hippocrates stated 1000's of years ago: “Food as medicine, medicine as food”.

Peggy Hall is the founder of The Healthy American, an educational consulting organization on a mission to educate, empower, and equip citizens with the tools they need to fight tyranny. She broadcasts daily on YouTube and has millions of views with her "Peggy to the Rescue" series that gives you strategies and solutions to stand up for your rights.

Dr. Janis Gruska Naturopathic Medical Doctor: As a 1991 graduate of the National College of Naturopathic Medicine, Dr. Janis Gruska practices primary care medicine with a focus on the healthcare of women and children. For 25 years she provided respectful quality individualized maternity care and out of hospital delivery support in her practice. She encouraged women to reconnect with their body and baby while building confidence in the birthing process. During her professional career, Dr. Gruska has chosen to share her knowledge of naturopathic medicine through teaching. She has taught at the Sonoran University in Arizona and is currently an academic and clinical associate professor of gynecology and pediatrics at Bastyr University California.

Yvette Granados, is an artist, certified expressive art facilitator, and Sufi spiritual healer from the University of Spiritual Healing and Sufism. She is passionate about helping people discover and live who they are meant to be. Her Soul purpose Sessions include: Getting clear on what your purpose is Developing a vision and a plan on how to get there Uncovering and breaking through limitations

We live in a world where we spend 80% of our daily lives running from the “tyrannical lion(ness)” inside our busy monkey minds. In “flight or fight mode”, we are running tons of adrenaline epinephrine, norepinephrine, putting out fires, disasters, unknowns, daily to-do lists, answering phone calls, typing on the computer, driving around freeways, and encountering angry, impatient beings along the way. We are also near-constantly bombarded by lights, sounds, smells, EMF's, microwaves, 4G and now the 5G radiation grid, toxins, infections, and stressors of all kinds. Taking time to counter these daunting and relentless “flight or fight” drivers is imperative if we are to survive as beings and as a collective species. Stimulating your parasympathetic nervous system is a MUST when leading patients towards successful restoration of health and wellness.

In Naturopathic Medicine there is a focus on the determinants of health, which include: 1. Positive thinking - your thoughts create your reality. 2. A large variety of fresh organic foods, including Phytonutrients, antioxidants, microbiome builders, essential fats, proteins, fibers, the building blocks of vitalistic human physiology and anatomy. 3. Movement - The body is designed to move during 80% of waking life. Movement guarantees lymphatic flow, robust circulation, efficient digestive function, adaptive immune system, & increased brain health, mood, and cognitive function. 4. Sleep - Vital for regenerative and biotransformative processes to occur efficiently. 5. Community - The intimacy of being with other humans creates security, neurochemicals, support, and motivation to stick around and achieve optimal existence on this planet so we can love and be loved.